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Nutritional Facts: Grilled Shrimp and Pineapple Kabobs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
jumbo shrimp
1/2 (453g)
fresh pineapple
6 tablespoons (120g)
orange marmalade
1/2 cup (119g)
water
1 tablespoon (18g)
soy sauce
1 to taste (0g)
hot sauce
6 ounces (0g)
long grain and wild rice blend
1/4 cup (4g)
fresh cilantro
Total 1 serving
Alanine (g) 3.8 0.1 0.0 n/a 0.1 n/a n/a n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Arginine (g) 6.1 0.1 0.0 n/a 0.1 n/a n/a n/a 6 2
Ash (g) 8.4 1.0 0.2 0.1 3.2 n/a n/a 0.1 13 3
Aspartic acid (g) 6.9 0.5 0.0 n/a 0.2 n/a n/a n/a 8 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 245.2 58.8 45.6 3.6 3.6 n/a n/a 2.7 359 90
Calories 322.3 226.3 295.2 0.0 10.8 n/a n/a 0.9 856 214
Calories (kj) 1,348.4 945.7 1,234.8 0.0 45.2 n/a n/a 3.8 3,578 894
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 4.1 59.4 79.6 0.0 1.0 n/a n/a 0.1 144 36
Cholesterol (mg) 572.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 572 143
Copper (mg) 0.8 0.5 0.1 0.0 0.0 n/a n/a 0.0 1 0
Cystine (g) 0.7 0.1 0.0 n/a 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 6.3 0.8 0.0 0.1 n/a n/a 0.1 7 2
Folate (mcg) 86.3 81.5 10.8 0.0 3.2 n/a n/a 2.5 184 46
Folate, DFE (mcg) 86.3 81.5 10.8 0.0 3.2 n/a n/a 2.5 184 46
Folate, food (mcg) 86.3 81.5 10.8 0.0 3.2 n/a n/a 2.5 184 46
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Fructose (g) 0.0 9.6 n/a n/a n/a n/a n/a n/a 10 2
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 7.8 n/a n/a n/a n/a n/a n/a 8 2
Glutamic acid (g) 10.9 0.4 0.0 n/a 0.4 n/a n/a n/a 12 3
Glycine (g) 3.6 0.1 0.0 n/a 0.1 n/a n/a n/a 4 1
Histidine (g) 1.4 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
Iron (mg) 1.0 1.3 0.2 0.0 0.4 n/a n/a 0.1 3 1
Isoleucine (g) 2.8 0.1 0.0 n/a 0.1 n/a n/a n/a 3 1
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 5.3 0.1 0.0 n/a 0.1 n/a n/a n/a 6 1
Lysine (g) 5.9 0.1 0.0 n/a 0.1 n/a n/a n/a 6 2
Magnesium (mg) 99.9 54.3 2.4 1.2 7.2 n/a n/a 1.0 166 42
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 4.2 0.0 0.0 0.1 n/a n/a 0.0 4 1
Methionine (g) 1.8 0.1 0.0 n/a 0.0 n/a n/a n/a 2 0
Monounsaturated Fat (g) 0.4 0.1 0.0 0.0 0.0 n/a n/a 0.0 0 0
Niacin (mg) 8.1 2.3 0.1 0.0 0.7 n/a n/a 0.0 11 3
Pantothenic acid (mg) 1.4 1.0 0.0 0.0 0.1 n/a n/a 0.0 2 1
Phenylalanine (g) 2.7 0.1 0.0 n/a 0.1 n/a n/a n/a 3 1
Phosphorus (mg) 1,107.8 36.2 4.8 0.0 23.4 n/a n/a 1.9 1,174 294
Phytosterols n/a 27.2 n/a n/a n/a n/a n/a 0.2 27 7
Polyunsaturated Fat (g) 0.6 0.2 0.0 0.0 0.0 n/a n/a 0.0 1 0
Potassium (mg) 513.0 493.2 44.4 1.2 38.2 n/a n/a 20.8 1,111 278
Proline (g) 2.8 0.1 0.0 n/a 0.1 n/a n/a n/a 3 1
Protein (g) 61.8 2.4 0.4 0.0 1.9 n/a n/a 0.1 67 17
Retinol (mcg) 245.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 245 61
Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 n/a n/a 0.0 0 0
Saturated Fat (g) 0.5 0.0 0.0 0.0 0.0 n/a n/a 0.0 1 0
Selenium (mcg) 134.4 0.5 0.7 0.0 0.1 n/a n/a 0.0 136 34
Serine (g) 2.5 0.2 0.0 n/a 0.1 n/a n/a n/a 3 1
Sodium (mg) 2,569.6 4.5 67.2 3.6 1,005.5 n/a n/a 1.8 3,652 913
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Sucrose (g) 0.0 27.1 n/a n/a n/a n/a n/a n/a 27 7
Sugar (g) 0.0 44.6 72.0 0.0 0.3 n/a n/a 0.0 117 29
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.1 0.4 0.0 0.0 0.0 n/a n/a 0.0 0 0
Threonine (g) 2.5 0.1 0.0 n/a 0.1 n/a n/a n/a 3 1
Tocopherol, alpha (mg) 6.0 0.1 0.1 0.0 0.0 n/a n/a 0.1 6 2
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 0.0 n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 4.6 0.5 0.0 0.0 0.0 n/a n/a 0.0 5 1
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.7 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
Tyrosine (g) 2.3 0.1 0.0 n/a 0.1 n/a n/a n/a 2 1
Valine (g) 2.9 0.1 0.0 n/a 0.1 n/a n/a n/a 3 1
Vitamin A, IU (IU) 817.2 262.5 74.4 0.0 0.0 n/a n/a 269.9 1,424 356
Vitamin A, RAE (mcg) 245.2 13.6 3.6 0.0 0.0 n/a n/a 13.5 276 69
Vitamin B-12 (mcg) 5.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 5 1
Vitamin B-6 (mg) 0.7 0.5 0.0 0.0 0.0 n/a n/a 0.0 1 0
Vitamin C (mg) 0.0 216.3 5.8 0.0 0.0 n/a n/a 1.1 223 56
Vitamin D (IU) 9.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 9 2
Water (g) 376.9 389.2 39.8 118.4 11.9 n/a n/a 3.7 940 235
Zinc (mg) 4.4 0.5 0.0 0.0 0.1 n/a n/a 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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