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    Nutritional Facts: Grilled Shrimp and Pineapple Kabobs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    jumbo shrimp
    1/2 (453g)
    fresh pineapple
    6 tablespoons (120g)
    orange marmalade
    1/2 cup (119g)
    water
    1 tablespoon (18g)
    soy sauce
    1 to taste (0g)
    hot sauce
    6 ounces (0g)
    long grain and wild rice blend
    1/4 cup (4g)
    fresh cilantro
    Total 1 serving
    Alanine (g) 3.8 0.1 0.0 n/a 0.1 n/a n/a n/a 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Arginine (g) 6.1 0.1 0.0 n/a 0.1 n/a n/a n/a 6 2
    Ash (g) 8.4 1.0 0.2 0.1 3.2 n/a n/a 0.1 13 3
    Aspartic acid (g) 6.9 0.5 0.0 n/a 0.2 n/a n/a n/a 8 2
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 245.2 58.8 45.6 3.6 3.6 n/a n/a 2.7 359 90
    Calories 322.3 226.3 295.2 0.0 10.8 n/a n/a 0.9 856 214
    Calories (kj) 1,348.4 945.7 1,234.8 0.0 45.2 n/a n/a 3.8 3,578 894
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 4.1 59.4 79.6 0.0 1.0 n/a n/a 0.1 144 36
    Cholesterol (mg) 572.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 572 143
    Copper (mg) 0.8 0.5 0.1 0.0 0.0 n/a n/a 0.0 1 0
    Cystine (g) 0.7 0.1 0.0 n/a 0.0 n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 6.3 0.8 0.0 0.1 n/a n/a 0.1 7 2
    Folate (mcg) 86.3 81.5 10.8 0.0 3.2 n/a n/a 2.5 184 46
    Folate, DFE (mcg) 86.3 81.5 10.8 0.0 3.2 n/a n/a 2.5 184 46
    Folate, food (mcg) 86.3 81.5 10.8 0.0 3.2 n/a n/a 2.5 184 46
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Fructose (g) 0.0 9.6 n/a n/a n/a n/a n/a n/a 10 2
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 7.8 n/a n/a n/a n/a n/a n/a 8 2
    Glutamic acid (g) 10.9 0.4 0.0 n/a 0.4 n/a n/a n/a 12 3
    Glycine (g) 3.6 0.1 0.0 n/a 0.1 n/a n/a n/a 4 1
    Histidine (g) 1.4 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
    Iron (mg) 1.0 1.3 0.2 0.0 0.4 n/a n/a 0.1 3 1
    Isoleucine (g) 2.8 0.1 0.0 n/a 0.1 n/a n/a n/a 3 1
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 5.3 0.1 0.0 n/a 0.1 n/a n/a n/a 6 1
    Lysine (g) 5.9 0.1 0.0 n/a 0.1 n/a n/a n/a 6 2
    Magnesium (mg) 99.9 54.3 2.4 1.2 7.2 n/a n/a 1.0 166 42
    Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 4.2 0.0 0.0 0.1 n/a n/a 0.0 4 1
    Methionine (g) 1.8 0.1 0.0 n/a 0.0 n/a n/a n/a 2 0
    Monounsaturated Fat (g) 0.4 0.1 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Niacin (mg) 8.1 2.3 0.1 0.0 0.7 n/a n/a 0.0 11 3
    Pantothenic acid (mg) 1.4 1.0 0.0 0.0 0.1 n/a n/a 0.0 2 1
    Phenylalanine (g) 2.7 0.1 0.0 n/a 0.1 n/a n/a n/a 3 1
    Phosphorus (mg) 1,107.8 36.2 4.8 0.0 23.4 n/a n/a 1.9 1,174 294
    Phytosterols n/a 27.2 n/a n/a n/a n/a n/a 0.2 27 7
    Polyunsaturated Fat (g) 0.6 0.2 0.0 0.0 0.0 n/a n/a 0.0 1 0
    Potassium (mg) 513.0 493.2 44.4 1.2 38.2 n/a n/a 20.8 1,111 278
    Proline (g) 2.8 0.1 0.0 n/a 0.1 n/a n/a n/a 3 1
    Protein (g) 61.8 2.4 0.4 0.0 1.9 n/a n/a 0.1 67 17
    Retinol (mcg) 245.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 245 61
    Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Saturated Fat (g) 0.5 0.0 0.0 0.0 0.0 n/a n/a 0.0 1 0
    Selenium (mcg) 134.4 0.5 0.7 0.0 0.1 n/a n/a 0.0 136 34
    Serine (g) 2.5 0.2 0.0 n/a 0.1 n/a n/a n/a 3 1
    Sodium (mg) 2,569.6 4.5 67.2 3.6 1,005.5 n/a n/a 1.8 3,652 913
    Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Sucrose (g) 0.0 27.1 n/a n/a n/a n/a n/a n/a 27 7
    Sugar (g) 0.0 44.6 72.0 0.0 0.3 n/a n/a 0.0 117 29
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 0.1 0.4 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Threonine (g) 2.5 0.1 0.0 n/a 0.1 n/a n/a n/a 3 1
    Tocopherol, alpha (mg) 6.0 0.1 0.1 0.0 0.0 n/a n/a 0.1 6 2
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.5 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 4.6 0.5 0.0 0.0 0.0 n/a n/a 0.0 5 1
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.7 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
    Tyrosine (g) 2.3 0.1 0.0 n/a 0.1 n/a n/a n/a 2 1
    Valine (g) 2.9 0.1 0.0 n/a 0.1 n/a n/a n/a 3 1
    Vitamin A, IU (IU) 817.2 262.5 74.4 0.0 0.0 n/a n/a 269.9 1,424 356
    Vitamin A, RAE (mcg) 245.2 13.6 3.6 0.0 0.0 n/a n/a 13.5 276 69
    Vitamin B-12 (mcg) 5.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 5 1
    Vitamin B-6 (mg) 0.7 0.5 0.0 0.0 0.0 n/a n/a 0.0 1 0
    Vitamin C (mg) 0.0 216.3 5.8 0.0 0.0 n/a n/a 1.1 223 56
    Vitamin D (IU) 9.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 9 2
    Water (g) 376.9 389.2 39.8 118.4 11.9 n/a n/a 3.7 940 235
    Zinc (mg) 4.4 0.5 0.0 0.0 0.1 n/a n/a 0.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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