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    Nutritional Facts: Pittsburgh potatoes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 cups (600g)
    potatoes
    1 small (70g)
    onions
    1 teaspoon (6g)
    salt
    1/2 jar (0g)
    pimiento strips
    1/2 lb (224g)
    processed cheese spread
    4 tablespoons (57g)
    butter
    3 tablespoons (23g)
    flour
    2 cups (488g)
    milk
    3/4 teaspoon (5g)
    salt
    1 to taste (0g)
    fine dry breadcrumbs
    1 to taste (0g)
    butter
    Total 1 serving
    Alanine (g) 0.4 0.0 0.0 n/a n/a 0.0 0.1 0.6 0.0 n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.6 0.1 0.0 n/a n/a 0.0 0.1 0.6 0.0 n/a n/a 1 0
    Ash (g) 6.5 0.2 6.0 n/a 13.4 1.2 0.1 3.5 4.5 n/a n/a 35 6
    Aspartic acid (g) 2.8 0.1 0.0 n/a n/a 0.0 0.1 1.2 0.0 n/a n/a 4 1
    Beta-sitosterol n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Calcium (mg) 72.0 16.1 1.4 n/a 1,043.8 13.6 3.5 580.7 1.1 n/a n/a 1,732 289
    Calories 462.0 28.0 0.0 n/a 678.7 407.3 85.3 312.3 0.0 n/a n/a 1,974 329
    Calories (kj) 1,926.0 116.2 0.0 n/a 2,840.3 1,703.4 357.0 1,307.8 0.0 n/a n/a 8,251 1,375
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 104.8 6.5 0.0 n/a 22.0 0.0 17.9 22.7 0.0 n/a n/a 174 29
    Cholesterol (mg) 0.0 0.0 0.0 n/a 179.2 122.1 0.0 68.3 0.0 n/a n/a 370 62
    Copper (mg) 0.6 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Cystine (g) 0.1 0.0 0.0 n/a n/a 0.0 0.1 0.1 0.0 n/a n/a 0 0
    Dietary Fiber (g) 13.2 1.2 0.0 n/a 0.0 0.0 0.6 0.0 0.0 n/a n/a 15 3
    Folate (mcg) 96.0 13.3 0.0 n/a n/a 1.7 42.9 24.4 0.0 n/a n/a 178 30
    Folate, DFE (mcg) 96.0 13.3 0.0 n/a n/a 1.7 68.2 24.4 0.0 n/a n/a 204 34
    Folate, food (mcg) 96.0 13.3 0.0 n/a n/a 1.7 6.8 24.4 0.0 n/a n/a 142 24
    Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 36.1 0.0 0.0 n/a n/a 36 6
    Fructose (g) 1.6 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 2.0 1.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
    Glutamic acid (g) 2.1 0.2 0.0 n/a n/a 0.1 0.8 3.4 0.0 n/a n/a 7 1
    Glycine (g) 0.3 0.0 0.0 n/a n/a 0.0 0.1 0.3 0.0 n/a n/a 1 0
    Histidine (g) 0.2 0.0 0.0 n/a n/a 0.0 0.1 0.4 0.0 n/a n/a 1 0
    Iron (mg) 4.7 0.1 0.0 n/a 0.4 0.0 1.1 0.2 0.0 n/a n/a 7 1
    Isoleucine (g) 0.4 0.0 0.0 n/a n/a 0.0 0.1 1.0 0.0 n/a n/a 1 0
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.6 0.0 0.0 n/a n/a 0.0 0.2 1.6 0.0 n/a n/a 2 0
    Lysine (g) 0.6 0.0 0.0 n/a n/a 0.0 0.1 1.3 0.0 n/a n/a 2 0
    Magnesium (mg) 138.0 7.0 0.1 n/a n/a 1.1 5.2 63.4 0.0 n/a n/a 215 36
    Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.9 0.1 0.0 n/a n/a 0.0 0.2 0.0 0.0 n/a n/a 1 0
    Methionine (g) 0.2 0.0 0.0 n/a n/a 0.0 0.0 0.4 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 n/a n/a 11.9 0.0 5.2 0.0 n/a n/a 17 3
    Niacin (mg) 6.3 0.1 0.0 n/a n/a 0.0 1.4 0.4 0.0 n/a n/a 8 1
    Pantothenic acid (mg) 1.8 0.1 0.0 n/a n/a 0.1 0.1 1.5 0.0 n/a n/a 4 1
    Phenylalanine (g) 0.5 0.0 0.0 n/a n/a 0.0 0.1 0.8 0.0 n/a n/a 1 0
    Phosphorus (mg) 342.0 20.3 0.0 n/a 1,933.1 13.6 25.3 453.8 0.0 n/a n/a 2,788 465
    Phytosterols (mg) 30.0 10.5 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 41 7
    Polyunsaturated Fat (g) 0.3 0.0 0.0 n/a n/a 1.7 0.1 0.7 0.0 n/a n/a 3 0
    Potassium (mg) 2,526.0 102.2 0.5 n/a 750.4 13.6 25.1 736.9 0.4 n/a n/a 4,155 693
    Proline (g) 0.4 0.0 0.0 n/a n/a 0.0 0.3 1.6 0.0 n/a n/a 2 0
    Protein (g) 12.1 0.8 0.0 n/a 36.5 0.5 2.4 16.0 0.0 n/a n/a 68 11
    Retinol (mcg) 0.0 0.0 0.0 n/a n/a 381.1 0.0 151.3 0.0 n/a n/a 532 89
    Riboflavin (mg) 0.2 0.0 0.0 n/a 0.8 0.0 0.1 0.8 0.0 n/a n/a 2 0
    Saturated Fat (g) 0.2 0.0 0.0 n/a 32.3 29.2 0.0 11.1 0.0 n/a n/a 73 12
    Selenium (mcg) 1.8 0.4 0.0 n/a n/a 0.6 7.9 9.8 0.0 n/a n/a 20 3
    Serine (g) 0.4 0.0 0.0 n/a n/a 0.0 0.1 0.9 0.0 n/a n/a 1 0
    Sodium (mg) 36.0 2.8 2,325.5 n/a 3,357.8 405.6 0.5 239.1 1,744.1 n/a n/a 8,111 1,352
    Starch (g) 92.6 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 93 15
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 1.0 0.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Sugar (g) 4.7 3.0 0.0 n/a 18.1 0.0 0.1 n/a 0.0 n/a n/a 26 4
    Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Thiamin (mg) 0.5 0.0 0.0 n/a n/a 0.0 0.2 0.2 0.0 n/a n/a 1 0
    Threonine (g) 0.4 0.0 0.0 n/a n/a 0.0 0.1 0.7 0.0 n/a n/a 1 0
    Tocopherol, alpha (mg) 0.1 0.0 0.0 n/a n/a 1.3 0.0 n/a 0.0 n/a n/a 1 0
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a 0 0
    Total Fat (g) 0.5 0.1 0.0 n/a 49.3 46.1 0.2 17.9 0.0 n/a n/a 114 19
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 1.7 n/a n/a n/a n/a n/a 2 0
    TransFatty acids n/a n/a n/a n/a n/a 1.9 n/a n/a n/a n/a n/a 2 0
    Tryptophan (g) 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.2 0.0 n/a n/a 0 0
    Tyrosine (g) 0.3 0.0 0.0 n/a n/a 0.0 0.1 0.8 0.0 n/a n/a 1 0
    Valine (g) 0.6 0.0 0.0 n/a n/a 0.0 0.1 1.1 0.0 n/a n/a 2 0
    Vitamin A, IU (IU) 12.0 1.4 0.0 n/a 2,479.7 1,419.4 0.0 673.4 0.0 n/a n/a 4,586 764
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a n/a 388.5 0.0 161.0 0.0 n/a n/a 550 92
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.1 0.0 1.8 0.0 n/a n/a 2 0
    Vitamin B-6 (mg) 1.8 0.1 0.0 n/a n/a 0.0 0.0 0.2 0.0 n/a n/a 2 0
    Vitamin C (mg) 118.2 5.2 0.0 n/a 0.4 0.0 0.0 7.3 0.0 n/a n/a 131 22
    Vitamin D (IU) 0.0 0.0 0.0 n/a n/a 34.1 0.0 n/a 0.0 n/a n/a 34 6
    Water (g) 476.0 62.4 0.0 n/a 102.6 9.0 2.8 427.9 0.0 n/a n/a 1,081 180
    Zinc (mg) 1.7 0.1 0.0 n/a 4.1 0.1 0.2 1.9 0.0 n/a n/a 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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