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Nutritional Facts: Pittsburgh potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (600g)
potatoes
1 small (70g)
onions
1 teaspoon (6g)
salt
1/2 jar (0g)
pimiento strips
1/2 lb (224g)
processed cheese spread
4 tablespoons (57g)
butter
3 tablespoons (23g)
flour
2 cups (488g)
milk
3/4 teaspoon (5g)
salt
1 to taste (0g)
fine dry breadcrumbs
1 to taste (0g)
butter
Total 1 serving
Alanine (g) 0.4 0.0 0.0 n/a n/a 0.0 0.1 0.6 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.6 0.1 0.0 n/a n/a 0.0 0.1 0.6 0.0 n/a n/a 1 0
Ash (g) 6.5 0.2 6.0 n/a 13.4 1.2 0.1 3.5 4.5 n/a n/a 35 6
Aspartic acid (g) 2.8 0.1 0.0 n/a n/a 0.0 0.1 1.2 0.0 n/a n/a 4 1
Beta-sitosterol n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 72.0 16.1 1.4 n/a 1,043.8 13.6 3.5 580.7 1.1 n/a n/a 1,732 289
Calories 462.0 28.0 0.0 n/a 678.7 407.3 85.3 312.3 0.0 n/a n/a 1,974 329
Calories (kj) 1,926.0 116.2 0.0 n/a 2,840.3 1,703.4 357.0 1,307.8 0.0 n/a n/a 8,251 1,375
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 104.8 6.5 0.0 n/a 22.0 0.0 17.9 22.7 0.0 n/a n/a 174 29
Cholesterol (mg) 0.0 0.0 0.0 n/a 179.2 122.1 0.0 68.3 0.0 n/a n/a 370 62
Copper (mg) 0.6 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Cystine (g) 0.1 0.0 0.0 n/a n/a 0.0 0.1 0.1 0.0 n/a n/a 0 0
Dietary Fiber (g) 13.2 1.2 0.0 n/a 0.0 0.0 0.6 0.0 0.0 n/a n/a 15 3
Folate (mcg) 96.0 13.3 0.0 n/a n/a 1.7 42.9 24.4 0.0 n/a n/a 178 30
Folate, DFE (mcg) 96.0 13.3 0.0 n/a n/a 1.7 68.2 24.4 0.0 n/a n/a 204 34
Folate, food (mcg) 96.0 13.3 0.0 n/a n/a 1.7 6.8 24.4 0.0 n/a n/a 142 24
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 36.1 0.0 0.0 n/a n/a 36 6
Fructose (g) 1.6 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 2.0 1.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Glutamic acid (g) 2.1 0.2 0.0 n/a n/a 0.1 0.8 3.4 0.0 n/a n/a 7 1
Glycine (g) 0.3 0.0 0.0 n/a n/a 0.0 0.1 0.3 0.0 n/a n/a 1 0
Histidine (g) 0.2 0.0 0.0 n/a n/a 0.0 0.1 0.4 0.0 n/a n/a 1 0
Iron (mg) 4.7 0.1 0.0 n/a 0.4 0.0 1.1 0.2 0.0 n/a n/a 7 1
Isoleucine (g) 0.4 0.0 0.0 n/a n/a 0.0 0.1 1.0 0.0 n/a n/a 1 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.6 0.0 0.0 n/a n/a 0.0 0.2 1.6 0.0 n/a n/a 2 0
Lysine (g) 0.6 0.0 0.0 n/a n/a 0.0 0.1 1.3 0.0 n/a n/a 2 0
Magnesium (mg) 138.0 7.0 0.1 n/a n/a 1.1 5.2 63.4 0.0 n/a n/a 215 36
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.9 0.1 0.0 n/a n/a 0.0 0.2 0.0 0.0 n/a n/a 1 0
Methionine (g) 0.2 0.0 0.0 n/a n/a 0.0 0.0 0.4 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 n/a n/a 11.9 0.0 5.2 0.0 n/a n/a 17 3
Niacin (mg) 6.3 0.1 0.0 n/a n/a 0.0 1.4 0.4 0.0 n/a n/a 8 1
Pantothenic acid (mg) 1.8 0.1 0.0 n/a n/a 0.1 0.1 1.5 0.0 n/a n/a 4 1
Phenylalanine (g) 0.5 0.0 0.0 n/a n/a 0.0 0.1 0.8 0.0 n/a n/a 1 0
Phosphorus (mg) 342.0 20.3 0.0 n/a 1,933.1 13.6 25.3 453.8 0.0 n/a n/a 2,788 465
Phytosterols (mg) 30.0 10.5 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 41 7
Polyunsaturated Fat (g) 0.3 0.0 0.0 n/a n/a 1.7 0.1 0.7 0.0 n/a n/a 3 0
Potassium (mg) 2,526.0 102.2 0.5 n/a 750.4 13.6 25.1 736.9 0.4 n/a n/a 4,155 693
Proline (g) 0.4 0.0 0.0 n/a n/a 0.0 0.3 1.6 0.0 n/a n/a 2 0
Protein (g) 12.1 0.8 0.0 n/a 36.5 0.5 2.4 16.0 0.0 n/a n/a 68 11
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 381.1 0.0 151.3 0.0 n/a n/a 532 89
Riboflavin (mg) 0.2 0.0 0.0 n/a 0.8 0.0 0.1 0.8 0.0 n/a n/a 2 0
Saturated Fat (g) 0.2 0.0 0.0 n/a 32.3 29.2 0.0 11.1 0.0 n/a n/a 73 12
Selenium (mcg) 1.8 0.4 0.0 n/a n/a 0.6 7.9 9.8 0.0 n/a n/a 20 3
Serine (g) 0.4 0.0 0.0 n/a n/a 0.0 0.1 0.9 0.0 n/a n/a 1 0
Sodium (mg) 36.0 2.8 2,325.5 n/a 3,357.8 405.6 0.5 239.1 1,744.1 n/a n/a 8,111 1,352
Starch (g) 92.6 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 93 15
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.0 0.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Sugar (g) 4.7 3.0 0.0 n/a 18.1 0.0 0.1 n/a 0.0 n/a n/a 26 4
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.5 0.0 0.0 n/a n/a 0.0 0.2 0.2 0.0 n/a n/a 1 0
Threonine (g) 0.4 0.0 0.0 n/a n/a 0.0 0.1 0.7 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 n/a n/a 1.3 0.0 n/a 0.0 n/a n/a 1 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a 0 0
Total Fat (g) 0.5 0.1 0.0 n/a 49.3 46.1 0.2 17.9 0.0 n/a n/a 114 19
Trans-monoenoic Fat n/a n/a n/a n/a n/a 1.7 n/a n/a n/a n/a n/a 2 0
TransFatty acids n/a n/a n/a n/a n/a 1.9 n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.2 0.0 n/a n/a 0 0
Tyrosine (g) 0.3 0.0 0.0 n/a n/a 0.0 0.1 0.8 0.0 n/a n/a 1 0
Valine (g) 0.6 0.0 0.0 n/a n/a 0.0 0.1 1.1 0.0 n/a n/a 2 0
Vitamin A, IU (IU) 12.0 1.4 0.0 n/a 2,479.7 1,419.4 0.0 673.4 0.0 n/a n/a 4,586 764
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a n/a 388.5 0.0 161.0 0.0 n/a n/a 550 92
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.1 0.0 1.8 0.0 n/a n/a 2 0
Vitamin B-6 (mg) 1.8 0.1 0.0 n/a n/a 0.0 0.0 0.2 0.0 n/a n/a 2 0
Vitamin C (mg) 118.2 5.2 0.0 n/a 0.4 0.0 0.0 7.3 0.0 n/a n/a 131 22
Vitamin D (IU) 0.0 0.0 0.0 n/a n/a 34.1 0.0 n/a 0.0 n/a n/a 34 6
Water (g) 476.0 62.4 0.0 n/a 102.6 9.0 2.8 427.9 0.0 n/a n/a 1,081 180
Zinc (mg) 1.7 0.1 0.0 n/a 4.1 0.1 0.2 1.9 0.0 n/a n/a 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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