Nutritional Facts: Turkish Onion Soup/Sogan Corbasi

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
butter
1 (3g)
garlic cloves
1 to taste (0g)
salt
1 to taste (0g)
pepper
3 tablespoons (23g)
flour
1 large (150g)
white onions
1 cup (244g)
whole milk
1/2 (0g)
white wine
1 cup (0g)
vegetable broth
1 to taste (0g)
ground cinnamon
1 to taste (10g)
fresh parsley
Total 1 serving
Alanine (g) 0.0 0.0 n/a n/a 0.1 0.0 0.2 n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Arginine (g) 0.0 0.0 n/a n/a 0.1 0.2 0.2 n/a n/a n/a n/a 0 0
Ash (g) 0.6 0.0 n/a n/a 0.1 0.5 1.6 n/a n/a n/a n/a 3 1
Aspartic acid (g) 0.0 0.0 n/a n/a 0.1 0.1 0.6 n/a n/a n/a n/a 1 0
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 1
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 6.8 5.4 n/a n/a 3.5 34.5 275.7 n/a n/a n/a n/a 326 163
Calories 203.6 4.5 n/a n/a 85.3 60.0 148.8 n/a n/a n/a n/a 502 251
Calories (kj) 851.7 18.7 n/a n/a 357.0 249.0 622.2 n/a n/a n/a n/a 2,099 1,049
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 1.0 n/a n/a 17.9 14.0 11.7 n/a n/a n/a n/a 45 22
Cholesterol (mg) 61.1 0.0 n/a n/a 0.0 0.0 24.4 n/a n/a n/a n/a 85 43
Copper (mg) 0.0 0.0 n/a n/a 0.0 0.1 0.1 n/a n/a n/a n/a 0 0
Cystine (g) 0.0 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.1 n/a n/a 0.6 2.6 0.0 n/a n/a n/a n/a 3 2
Folate (mcg) 0.9 0.1 n/a n/a 42.9 28.5 12.2 n/a n/a n/a n/a 85 42
Folate, DFE (mcg) 0.9 0.1 n/a n/a 68.2 28.5 12.2 n/a n/a n/a n/a 110 55
Folate, food (mcg) 0.9 0.1 n/a n/a 6.8 28.5 12.2 n/a n/a n/a n/a 48 24
Folic acid (mcg) 0.0 0.0 n/a n/a 36.1 0.0 0.0 n/a n/a n/a n/a 36 18
Fructose n/a n/a n/a n/a n/a 1.9 0.0 n/a n/a n/a n/a 2 1
Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 3.0 0.0 n/a n/a n/a n/a 3 1
Glutamic acid (g) 0.1 0.0 n/a n/a 0.8 0.4 1.5 n/a n/a n/a n/a 3 1
Glycine (g) 0.0 0.0 n/a n/a 0.1 0.0 0.2 n/a n/a n/a n/a 0 0
Histidine (g) 0.0 0.0 n/a n/a 0.1 0.0 0.2 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 n/a n/a 1.1 0.3 0.1 n/a n/a n/a n/a 2 1
Isoleucine (g) 0.0 0.0 n/a n/a 0.1 0.0 0.4 n/a n/a n/a n/a 1 0
Lactose n/a n/a n/a n/a n/a 0.0 12.3 n/a n/a n/a n/a 12 6
Leucine (g) 0.0 0.0 n/a n/a 0.2 0.0 0.6 n/a n/a n/a n/a 1 0
Lysine (g) 0.0 0.0 n/a n/a 0.1 0.1 0.3 n/a n/a n/a n/a 0 0
Magnesium (mg) 0.6 0.8 n/a n/a 5.2 15.0 24.4 n/a n/a n/a n/a 46 23
Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 n/a n/a 0.2 0.2 0.0 n/a n/a n/a n/a 0 0
Methionine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.2 n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 6.0 0.0 n/a n/a 0.0 0.0 2.0 n/a n/a n/a n/a 8 4
Niacin (mg) 0.0 0.0 n/a n/a 1.4 0.2 0.2 n/a n/a n/a n/a 2 1
Pantothenic acid (mg) 0.0 0.0 n/a n/a 0.1 0.2 0.9 n/a n/a n/a n/a 1 1
Phenylalanine (g) 0.0 0.0 n/a n/a 0.1 0.0 0.4 n/a n/a n/a n/a 1 0
Phosphorus (mg) 6.8 4.6 n/a n/a 25.3 43.5 205.0 n/a n/a n/a n/a 285 143
Phytosterols n/a n/a n/a n/a n/a 22.5 n/a n/a n/a n/a n/a 23 11
Polyunsaturated Fat (g) 0.9 0.0 n/a n/a 0.1 0.0 0.5 n/a n/a n/a n/a 1 1
Potassium (mg) 6.8 12.0 n/a n/a 25.1 219.0 322.1 n/a n/a n/a n/a 585 293
Proline (g) 0.0 0.0 n/a n/a 0.3 0.0 0.8 n/a n/a n/a n/a 1 1
Protein (g) 0.2 0.2 n/a n/a 2.4 1.7 7.7 n/a n/a n/a n/a 12 6
Retinol (mcg) 190.6 0.0 n/a n/a 0.0 0.0 109.8 n/a n/a n/a n/a 300 150
Riboflavin (mg) 0.0 0.0 n/a n/a 0.1 0.0 0.4 n/a n/a n/a n/a 1 0
Saturated Fat (g) 14.6 0.0 n/a n/a 0.0 0.1 4.6 n/a n/a n/a n/a 19 10
Selenium (mcg) 0.3 0.4 n/a n/a 7.9 0.8 9.0 n/a n/a n/a n/a 18 9
Serine (g) 0.0 0.0 n/a n/a 0.1 0.0 0.3 n/a n/a n/a n/a 0 0
Sodium (mg) 202.8 0.5 n/a n/a 0.5 6.0 104.9 n/a n/a n/a n/a 315 157
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 1.5 0.0 n/a n/a n/a n/a 1 1
Sugar (g) 0.0 0.0 n/a n/a 0.1 6.4 12.3 n/a n/a n/a n/a 19 9
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.0 n/a n/a 0.2 0.1 0.1 n/a n/a n/a n/a 0 0
Threonine (g) 0.0 0.0 n/a n/a 0.1 0.0 0.3 n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.7 0.0 n/a n/a 0.0 0.0 0.2 n/a n/a n/a n/a 1 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 23.0 0.0 n/a n/a 0.2 0.2 7.9 n/a n/a n/a n/a 31 16
Trans-monoenoic Fat (g) 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.0 n/a n/a 0.0 0.0 0.2 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.0 0.0 n/a n/a 0.1 0.0 0.4 n/a n/a n/a n/a 0 0
Valine (g) 0.0 0.0 n/a n/a 0.1 0.0 0.5 n/a n/a n/a n/a 1 0
Vitamin A, IU (IU) 709.7 0.3 n/a n/a 0.0 3.0 395.3 n/a n/a n/a n/a 1,108 554
Vitamin A, RAE (mcg) 194.3 0.0 n/a n/a 0.0 0.0 112.2 n/a n/a n/a n/a 306 153
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0 1.1 n/a n/a n/a n/a 1 1
Vitamin B-6 (mg) 0.0 0.0 n/a n/a 0.0 0.2 0.1 n/a n/a n/a n/a 0 0
Vitamin C (mg) 0.0 0.9 n/a n/a 0.0 11.1 0.0 n/a n/a n/a n/a 12 6
Vitamin D (IU) 17.0 0.0 n/a n/a 0.0 0.0 124.4 n/a n/a n/a n/a 141 71
Water (g) 4.5 1.8 n/a n/a 2.8 133.7 215.0 n/a n/a n/a n/a 358 179
Zinc (mg) 0.0 0.0 n/a n/a 0.2 0.3 0.9 n/a n/a n/a n/a 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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