Nutritional Facts: Apricot-glazed Turkey with Onion and Shallot Gravy

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (251g)
apricot nectar
1 cup (320g)
apricot preserves
2 tablespoons (12g)
fresh ginger
1 tablespoon (21g)
honey
3/4 cup (170g)
unsalted butter
3 tablespoons (7g)
fresh thyme
3 tablespoons (6g)
fresh sage
1 1/2 teaspoons (9g)
salt
1 teaspoon (2g)
ground black pepper
2 tablespoons (28g)
unsalted butter
3 large (450g)
onions
6 ounces (170g)
shallots
21 lbs (9,534g)
turkey
14 1/2 ounces (411g)
low sodium chicken broth
1 teaspoon (1g)
fresh thyme
1/2 teaspoon (0g)
fresh sage
14 1/2 ounces (411g)
low sodium chicken broth
Total 1 serving
Alanine n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.2 124.1 n/a n/a n/a n/a 124 10
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Arginine n/a n/a 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.5 0.3 137.2 n/a n/a n/a n/a 138 12
Ash (g) 0.7 0.6 0.1 0.0 0.1 0.2 0.5 9.0 0.1 0.0 1.6 1.4 83.9 0.8 0.0 0.0 0.8 100 8
Aspartic acid n/a n/a 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.4 0.4 187.7 n/a n/a n/a n/a 189 16
Beta-sitosterol n/a n/a n/a n/a 6.8 n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a 8 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 17.6 64.0 1.9 1.3 40.9 29.2 99.1 2.2 10.2 6.8 103.5 62.9 1,430.1 16.4 3.2 5.8 16.4 1,912 159
Calories 140.6 774.4 9.6 63.8 1,220.7 7.3 18.9 0.0 5.8 203.6 180.0 122.5 15,254.4 65.8 0.8 1.1 65.8 18,135 1,511
Calories (kj) 587.3 3,244.8 40.0 267.1 5,105.8 30.5 79.0 0.0 24.2 851.7 747.0 513.7 63,782.5 275.4 3.4 4.6 275.4 75,832 6,319
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 36.1 206.1 2.1 17.3 0.1 1.8 3.6 0.0 1.5 0.0 42.0 28.6 0.0 4.9 0.2 0.2 4.9 350 29
Cholesterol (mg) 0.0 0.0 0.0 0.0 366.0 0.0 0.0 0.0 0.0 61.1 0.0 0.0 6,483.1 0.0 0.0 0.0 0.0 6,910 576
Copper (mg) 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 9.8 0.2 0.0 0.0 0.2 11 1
Cystine n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 21.4 n/a n/a n/a n/a 21 2
Dietary Fiber (g) 1.5 1.0 0.2 0.0 0.0 1.0 2.4 0.0 0.6 0.0 7.7 n/a 0.0 0.0 0.1 0.1 0.0 15 1
Folate (mcg) 2.5 3.2 1.3 0.4 5.1 3.2 16.4 0.0 0.4 0.9 85.5 57.8 762.7 0.0 0.4 1.0 0.0 941 78
Folate, DFE (mcg) 2.5 3.2 1.3 0.4 5.1 3.2 16.4 0.0 0.4 0.9 85.5 57.8 762.7 0.0 0.4 1.0 0.0 941 78
Folate, food (mcg) 2.5 3.2 1.3 0.4 5.1 3.2 16.4 0.0 0.4 0.9 85.5 57.8 762.7 0.0 0.4 1.0 0.0 941 78
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 8.6 n/a n/a n/a n/a 0.0 n/a 5.8 n/a n/a n/a n/a n/a n/a 14 1
Galactose n/a n/a n/a 0.7 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Glucose (dextrose) n/a n/a n/a 7.5 n/a n/a n/a n/a 0.0 n/a 8.9 n/a n/a n/a n/a n/a n/a 16 1
Glutamic acid n/a n/a 0.0 0.0 0.3 n/a n/a 0.0 0.0 0.1 1.2 0.9 310.6 n/a n/a n/a n/a 313 26
Glycine n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.2 117.0 n/a n/a n/a n/a 117 10
Histidine n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.1 58.5 n/a n/a n/a n/a 59 5
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.0 1.6 0.1 0.1 0.0 1.3 1.7 0.0 0.2 0.0 0.9 2.0 136.3 0.9 0.1 0.1 0.9 147 12
Isoleucine n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.2 97.6 n/a 0.0 n/a n/a 98 8
Lactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.3 151.3 n/a 0.0 n/a n/a 152 13
Lysine n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.2 0.2 177.0 n/a 0.0 n/a n/a 178 15
Magnesium (mg) 12.6 12.8 5.2 0.4 3.4 11.5 25.7 0.1 3.9 0.6 45.0 35.7 2,097.5 4.1 1.3 1.5 4.1 2,265 189
Maltose n/a n/a n/a 0.3 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.1 0.0 0.0 0.0 0.1 0.2 0.0 0.3 0.0 0.6 0.5 1.9 n/a 0.0 0.0 n/a 4 0
Methionine n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 54.7 n/a n/a n/a n/a 55 5
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 35.8 0.0 0.1 0.0 0.0 6.0 0.1 0.0 276.5 1.1 0.0 0.0 1.1 321 27
Niacin (mg) 0.7 0.1 0.1 0.0 0.1 0.1 0.3 0.0 0.0 0.0 0.5 0.3 389.5 5.6 0.0 0.0 5.6 403 34
Pantothenic acid (mg) 0.2 0.1 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.6 0.5 76.9 n/a 0.0 n/a n/a 79 7
Phenylalanine n/a n/a 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.1 0.1 76.2 n/a n/a n/a n/a 77 6
Phosphorus (mg) 22.6 9.6 4.1 0.8 40.9 7.6 5.5 0.0 3.6 6.8 130.5 102.1 16,970.5 123.3 0.8 0.3 123.3 17,552 1,463
Phytosterols n/a n/a 1.8 n/a n/a n/a 14.6 0.0 2.1 n/a 67.5 8.5 n/a n/a n/a 0.9 n/a 95 8
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 5.2 0.0 0.1 0.0 0.0 0.9 0.1 0.1 188.8 0.5 0.0 0.0 0.5 196 16
Potassium (mg) 286.1 246.4 49.8 10.9 40.9 43.8 64.2 0.7 30.6 6.8 657.0 568.2 25,360.4 353.5 4.9 3.7 353.5 28,082 2,340
Proline n/a n/a 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.1 0.3 90.6 n/a n/a n/a n/a 91 8
Protein (g) 0.9 2.2 0.2 0.1 1.4 0.4 0.6 0.0 0.2 0.2 5.0 4.3 1,946.8 8.2 0.0 0.0 8.2 1,979 165
Retinol (mcg) 0.0 0.0 0.0 0.0 1,142.4 0.0 0.0 0.0 0.0 190.6 0.0 0.0 190.7 0.0 0.0 0.0 0.0 1,524 127
Riboflavin (mg) 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 14.8 0.1 0.0 0.0 0.1 15 1
Saturated Fat (g) 0.0 0.0 0.0 0.0 87.5 0.0 0.4 0.0 0.0 14.6 0.2 0.0 215.5 0.7 0.0 0.0 0.7 320 27
Selenium (mcg) 0.0 6.4 0.1 0.2 1.7 n/a 0.2 0.0 0.1 0.3 2.3 2.0 2,326.3 0.0 n/a 0.0 0.0 2,340 195
Serine n/a n/a 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.1 0.2 85.9 n/a n/a n/a n/a 86 7
Sodium (mg) 7.5 128.0 1.6 0.8 18.7 0.6 0.7 3,488.2 0.5 3.1 18.0 20.4 6,197.1 123.3 0.1 0.0 123.3 10,132 844
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.2 n/a n/a n/a n/a 0.0 n/a 4.5 n/a n/a n/a n/a n/a n/a 5 0
Sugar (g) 34.6 138.9 0.2 17.2 0.1 n/a 0.1 0.0 0.0 0.0 19.1 n/a 0.0 0.5 n/a 0.0 0.5 211 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 6.1 0.0 0.0 0.0 0.0 7 1
Threonine n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.2 84.9 n/a 0.0 n/a n/a 85 7
Tocopherol, alpha (mg) 0.8 0.4 0.0 0.0 3.9 n/a 0.4 0.0 0.0 0.7 0.1 n/a 33.4 0.0 n/a 0.0 0.0 40 3
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a n/a 0.2 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.2 0.6 0.1 0.0 138.1 0.1 0.8 0.0 0.1 23.0 0.5 0.2 764.6 2.5 0.0 0.0 2.5 933 78
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 21.5 n/a 0.0 n/a n/a 22 2
Tyrosine n/a n/a 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.1 0.1 73.9 n/a n/a n/a n/a 74 6
Valine n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.2 101.3 n/a 0.0 n/a n/a 102 8
Vitamin A, IU (IU) 3,303.2 656.0 0.0 0.0 4,254.5 342.1 354.0 0.0 12.6 709.7 9.0 2,024.3 572.0 0.0 38.0 20.7 0.0 12,296 1,025
Vitamin A, RAE (mcg) 165.7 44.8 0.0 0.0 1,164.5 17.1 17.7 0.0 0.6 194.3 0.0 102.1 190.7 0.0 1.9 1.0 0.0 1,900 158
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 38.1 0.4 0.0 0.0 0.4 39 3
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.5 0.6 39.1 0.0 0.0 0.0 0.0 41 3
Vitamin C (mg) 1.5 28.2 0.6 0.1 0.0 11.5 1.9 0.0 0.0 0.0 33.3 13.6 0.0 0.0 1.3 0.1 0.0 92 8
Vitamin D (IU) 0.0 0.0 0.0 0.0 102.2 0.0 0.0 0.0 0.0 17.0 0.0 0.0 476.7 0.0 0.0 0.0 0.0 596 50
Water (g) 213.0 110.4 9.5 3.6 30.5 4.7 0.5 0.0 0.3 5.1 401.0 135.7 6,711.9 394.7 0.5 0.0 394.7 8,416 701
Zinc (mg) 0.2 0.2 0.0 0.0 0.2 0.1 0.3 0.0 0.0 0.0 0.8 0.7 209.7 0.4 0.0 0.0 0.4 213 18

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