Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (251g) apricot nectar |
1 cup (320g) apricot preserves |
2 tablespoons (12g) fresh ginger |
1 tablespoon (21g) honey |
3/4 cup (170g) unsalted butter |
3 tablespoons (7g) fresh thyme |
3 tablespoons (6g) fresh sage |
1 1/2 teaspoons (9g) salt |
1 teaspoon (2g) ground black pepper |
2 tablespoons (28g) unsalted butter |
3 large (450g) onions |
6 ounces (170g) shallots |
21 lbs (9,534g) turkey |
14 1/2 ounces (411g) low sodium chicken broth |
1 teaspoon (1g) fresh thyme |
1/2 teaspoon (0g) fresh sage |
14 1/2 ounces (411g) low sodium chicken broth |
Total | 1 serving | |
Alanine | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 124.1 | n/a | n/a | n/a | n/a | 124 | 10 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Arginine | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 137.2 | n/a | n/a | n/a | n/a | 138 | 12 |
Ash (g) | 0.7 | 0.6 | 0.1 | 0.0 | 0.1 | 0.2 | 0.5 | 9.0 | 0.1 | 0.0 | 1.6 | 1.4 | 83.9 | 0.8 | 0.0 | 0.0 | 0.8 | 100 | 8 |
Aspartic acid | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 187.7 | n/a | n/a | n/a | n/a | 189 | 16 |
Beta-sitosterol | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 17.6 | 64.0 | 1.9 | 1.3 | 40.9 | 29.2 | 99.1 | 2.2 | 10.2 | 6.8 | 103.5 | 62.9 | 1,430.1 | 16.4 | 3.2 | 5.8 | 16.4 | 1,912 | 159 |
Calories | 140.6 | 774.4 | 9.6 | 63.8 | 1,220.7 | 7.3 | 18.9 | 0.0 | 5.8 | 203.6 | 180.0 | 122.5 | 15,254.4 | 65.8 | 0.8 | 1.1 | 65.8 | 18,135 | 1,511 |
Calories (kj) | 587.3 | 3,244.8 | 40.0 | 267.1 | 5,105.8 | 30.5 | 79.0 | 0.0 | 24.2 | 851.7 | 747.0 | 513.7 | 63,782.5 | 275.4 | 3.4 | 4.6 | 275.4 | 75,832 | 6,319 |
Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 36.1 | 206.1 | 2.1 | 17.3 | 0.1 | 1.8 | 3.6 | 0.0 | 1.5 | 0.0 | 42.0 | 28.6 | 0.0 | 4.9 | 0.2 | 0.2 | 4.9 | 350 | 29 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 366.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | 0.0 | 0.0 | 6,483.1 | 0.0 | 0.0 | 0.0 | 0.0 | 6,910 | 576 |
Copper (mg) | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 9.8 | 0.2 | 0.0 | 0.0 | 0.2 | 11 | 1 |
Cystine | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 21.4 | n/a | n/a | n/a | n/a | 21 | 2 |
Dietary Fiber (g) | 1.5 | 1.0 | 0.2 | 0.0 | 0.0 | 1.0 | 2.4 | 0.0 | 0.6 | 0.0 | 7.7 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 15 | 1 |
Folate (mcg) | 2.5 | 3.2 | 1.3 | 0.4 | 5.1 | 3.2 | 16.4 | 0.0 | 0.4 | 0.9 | 85.5 | 57.8 | 762.7 | 0.0 | 0.4 | 1.0 | 0.0 | 941 | 78 |
Folate, DFE (mcg) | 2.5 | 3.2 | 1.3 | 0.4 | 5.1 | 3.2 | 16.4 | 0.0 | 0.4 | 0.9 | 85.5 | 57.8 | 762.7 | 0.0 | 0.4 | 1.0 | 0.0 | 941 | 78 |
Folate, food (mcg) | 2.5 | 3.2 | 1.3 | 0.4 | 5.1 | 3.2 | 16.4 | 0.0 | 0.4 | 0.9 | 85.5 | 57.8 | 762.7 | 0.0 | 0.4 | 1.0 | 0.0 | 941 | 78 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | n/a | 8.6 | n/a | n/a | n/a | n/a | 0.0 | n/a | 5.8 | n/a | n/a | n/a | n/a | n/a | n/a | 14 | 1 |
Galactose | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 7.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | 8.9 | n/a | n/a | n/a | n/a | n/a | n/a | 16 | 1 |
Glutamic acid | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | 1.2 | 0.9 | 310.6 | n/a | n/a | n/a | n/a | 313 | 26 |
Glycine | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 117.0 | n/a | n/a | n/a | n/a | 117 | 10 |
Histidine | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 58.5 | n/a | n/a | n/a | n/a | 59 | 5 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 1.0 | 1.6 | 0.1 | 0.1 | 0.0 | 1.3 | 1.7 | 0.0 | 0.2 | 0.0 | 0.9 | 2.0 | 136.3 | 0.9 | 0.1 | 0.1 | 0.9 | 147 | 12 |
Isoleucine | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 97.6 | n/a | 0.0 | n/a | n/a | 98 | 8 |
Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 151.3 | n/a | 0.0 | n/a | n/a | 152 | 13 |
Lysine | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 177.0 | n/a | 0.0 | n/a | n/a | 178 | 15 |
Magnesium (mg) | 12.6 | 12.8 | 5.2 | 0.4 | 3.4 | 11.5 | 25.7 | 0.1 | 3.9 | 0.6 | 45.0 | 35.7 | 2,097.5 | 4.1 | 1.3 | 1.5 | 4.1 | 2,265 | 189 |
Maltose | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.3 | 0.0 | 0.6 | 0.5 | 1.9 | n/a | 0.0 | 0.0 | n/a | 4 | 0 |
Methionine | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.7 | n/a | n/a | n/a | n/a | 55 | 5 |
Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 35.8 | 0.0 | 0.1 | 0.0 | 0.0 | 6.0 | 0.1 | 0.0 | 276.5 | 1.1 | 0.0 | 0.0 | 1.1 | 321 | 27 |
Niacin (mg) | 0.7 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 389.5 | 5.6 | 0.0 | 0.0 | 5.6 | 403 | 34 |
Pantothenic acid (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.5 | 76.9 | n/a | 0.0 | n/a | n/a | 79 | 7 |
Phenylalanine | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 76.2 | n/a | n/a | n/a | n/a | 77 | 6 |
Phosphorus (mg) | 22.6 | 9.6 | 4.1 | 0.8 | 40.9 | 7.6 | 5.5 | 0.0 | 3.6 | 6.8 | 130.5 | 102.1 | 16,970.5 | 123.3 | 0.8 | 0.3 | 123.3 | 17,552 | 1,463 |
Phytosterols | n/a | n/a | 1.8 | n/a | n/a | n/a | 14.6 | 0.0 | 2.1 | n/a | 67.5 | 8.5 | n/a | n/a | n/a | 0.9 | n/a | 95 | 8 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.1 | 0.1 | 188.8 | 0.5 | 0.0 | 0.0 | 0.5 | 196 | 16 |
Potassium (mg) | 286.1 | 246.4 | 49.8 | 10.9 | 40.9 | 43.8 | 64.2 | 0.7 | 30.6 | 6.8 | 657.0 | 568.2 | 25,360.4 | 353.5 | 4.9 | 3.7 | 353.5 | 28,082 | 2,340 |
Proline | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 90.6 | n/a | n/a | n/a | n/a | 91 | 8 |
Protein (g) | 0.9 | 2.2 | 0.2 | 0.1 | 1.4 | 0.4 | 0.6 | 0.0 | 0.2 | 0.2 | 5.0 | 4.3 | 1,946.8 | 8.2 | 0.0 | 0.0 | 8.2 | 1,979 | 165 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1,142.4 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | 0.0 | 0.0 | 190.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1,524 | 127 |
Riboflavin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 14.8 | 0.1 | 0.0 | 0.0 | 0.1 | 15 | 1 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 87.5 | 0.0 | 0.4 | 0.0 | 0.0 | 14.6 | 0.2 | 0.0 | 215.5 | 0.7 | 0.0 | 0.0 | 0.7 | 320 | 27 |
Selenium (mcg) | 0.0 | 6.4 | 0.1 | 0.2 | 1.7 | n/a | 0.2 | 0.0 | 0.1 | 0.3 | 2.3 | 2.0 | 2,326.3 | 0.0 | n/a | 0.0 | 0.0 | 2,340 | 195 |
Serine | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 85.9 | n/a | n/a | n/a | n/a | 86 | 7 |
Sodium (mg) | 7.5 | 128.0 | 1.6 | 0.8 | 18.7 | 0.6 | 0.7 | 3,488.2 | 0.5 | 3.1 | 18.0 | 20.4 | 6,197.1 | 123.3 | 0.1 | 0.0 | 123.3 | 10,132 | 844 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
Sugar (g) | 34.6 | 138.9 | 0.2 | 17.2 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 19.1 | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.5 | 211 | 18 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
Threonine | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 84.9 | n/a | 0.0 | n/a | n/a | 85 | 7 |
Tocopherol, alpha (mg) | 0.8 | 0.4 | 0.0 | 0.0 | 3.9 | n/a | 0.4 | 0.0 | 0.0 | 0.7 | 0.1 | n/a | 33.4 | 0.0 | n/a | 0.0 | 0.0 | 40 | 3 |
Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Total Fat (g) | 0.2 | 0.6 | 0.1 | 0.0 | 138.1 | 0.1 | 0.8 | 0.0 | 0.1 | 23.0 | 0.5 | 0.2 | 764.6 | 2.5 | 0.0 | 0.0 | 2.5 | 933 | 78 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 21.5 | n/a | 0.0 | n/a | n/a | 22 | 2 |
Tyrosine | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 73.9 | n/a | n/a | n/a | n/a | 74 | 6 |
Valine | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 101.3 | n/a | 0.0 | n/a | n/a | 102 | 8 |
Vitamin A, IU (IU) | 3,303.2 | 656.0 | 0.0 | 0.0 | 4,254.5 | 342.1 | 354.0 | 0.0 | 12.6 | 709.7 | 9.0 | 2,024.3 | 572.0 | 0.0 | 38.0 | 20.7 | 0.0 | 12,296 | 1,025 |
Vitamin A, RAE (mcg) | 165.7 | 44.8 | 0.0 | 0.0 | 1,164.5 | 17.1 | 17.7 | 0.0 | 0.6 | 194.3 | 0.0 | 102.1 | 190.7 | 0.0 | 1.9 | 1.0 | 0.0 | 1,900 | 158 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 38.1 | 0.4 | 0.0 | 0.0 | 0.4 | 39 | 3 |
Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 0.6 | 39.1 | 0.0 | 0.0 | 0.0 | 0.0 | 41 | 3 |
Vitamin C (mg) | 1.5 | 28.2 | 0.6 | 0.1 | 0.0 | 11.5 | 1.9 | 0.0 | 0.0 | 0.0 | 33.3 | 13.6 | 0.0 | 0.0 | 1.3 | 0.1 | 0.0 | 92 | 8 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 102.2 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 0.0 | 0.0 | 476.7 | 0.0 | 0.0 | 0.0 | 0.0 | 596 | 50 |
Water (g) | 213.0 | 110.4 | 9.5 | 3.6 | 30.5 | 4.7 | 0.5 | 0.0 | 0.3 | 5.1 | 401.0 | 135.7 | 6,711.9 | 394.7 | 0.5 | 0.0 | 394.7 | 8,416 | 701 |
Zinc (mg) | 0.2 | 0.2 | 0.0 | 0.0 | 0.2 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.8 | 0.7 | 209.7 | 0.4 | 0.0 | 0.0 | 0.4 | 213 | 18 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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