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    Nutritional Facts: Meatball and Peas Tagine

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (912g)
    lean ground lamb
    1/2 cup (54g)
    fresh breadcrumbs
    1 (110g)
    onions
    5 (15g)
    garlic cloves
    4 tablespoons (15g)
    parsley
    1 to taste (8g)
    salt and black pepper
    1 to taste (2g)
    cayenne pepper
    1/2 teaspoon (1g)
    cumin
    1/2 teaspoon (1g)
    paprika
    1/4 teaspoon (1g)
    cinnamon
    1/4 teaspoon (0g)
    powdered ginger
    1/4 teaspoon (1g)
    cardamom
    1 pinch (0g)
    allspice
    1 to taste (0g)
    meatballs
    2 tablespoons (27g)
    extra virgin olive oil
    14 ounces (397g)
    diced tomatoes
    1 cup (237g)
    water
    2 tablespoons (32g)
    tomato paste
    2 tablespoons (27g)
    extra virgin olive oil
    1 (110g)
    onions
    4 (12g)
    garlic cloves
    4 tablespoons (15g)
    parsley
    4 tablespoons (4g)
    cilantro
    1 teaspoon (2g)
    paprika
    1/2 teaspoon (1g)
    cumin
    1/2 teaspoon (1g)
    cinnamon
    1/2 teaspoon (1g)
    powdered ginger
    3 pinches (0g)
    saffron threads
    1 to taste (0g)
    sugar
    1 to taste (2g)
    cayenne pepper
    1 cup (145g)
    fresh peas
    Total 1 serving
    Alanine (g) 9.1 0.3 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.3 10 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Arginine (g) 9.0 0.3 0.1 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a 0.0 0.0 0.1 0.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.6 10 3
    Ash (g) 7.9 1.5 0.4 0.2 0.3 n/a n/a 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 2.0 0.2 0.9 0.0 0.4 0.2 0.3 0.1 0.2 0.1 0.0 0.0 0.0 n/a n/a 1.3 16 4
    Aspartic acid (g) 13.3 0.4 0.1 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.5 n/a 0.2 0.0 0.1 0.1 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.7 16 4
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 145.9 98.8 25.3 27.2 21.0 n/a n/a 9.8 2.6 6.5 0.5 1.9 0.7 n/a 0.3 39.7 7.1 11.6 0.3 25.3 21.7 21.0 2.7 5.3 9.8 13.1 1.0 0.1 n/a n/a 36.3 535 134
    Calories 2,570.8 213.3 44.0 22.4 5.5 n/a n/a 3.9 3.2 1.6 1.5 1.6 0.3 n/a 238.7 71.4 0.0 26.3 238.7 44.0 17.9 5.5 0.9 6.5 3.9 3.2 3.0 0.4 n/a n/a 117.5 3,646 911
    Calories (kj) 10,757.4 892.6 182.6 93.5 23.0 n/a n/a 16.5 13.6 6.8 6.3 6.5 1.1 n/a 998.7 293.7 0.0 110.1 998.7 182.6 74.8 23.0 3.8 27.2 16.5 13.5 12.6 1.7 n/a n/a 491.6 15,248 3,812
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 38.9 10.3 5.0 1.0 n/a n/a 0.5 0.6 0.5 0.3 0.3 0.1 n/a 0.0 15.4 0.0 6.1 0.0 10.3 4.0 1.0 0.1 1.2 0.5 1.1 0.6 0.1 n/a n/a 21.0 119 30
    Cholesterol (mg) 665.5 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 665 166
    Copper (mg) 0.9 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.3 2 0
    Cystine (g) 1.8 0.2 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 2 1
    Dietary Fiber (g) 0.0 2.4 1.9 0.3 0.5 n/a n/a 0.1 0.4 0.3 0.1 0.1 0.0 n/a 0.0 4.8 0.0 1.3 0.0 1.9 0.3 0.5 0.1 0.8 0.1 0.7 0.1 0.0 n/a n/a 7.4 24 6
    Folate (mcg) 164.1 57.8 20.9 0.5 23.1 n/a n/a 0.1 0.6 0.0 0.1 n/a 0.0 n/a 0.0 59.5 0.0 3.9 0.0 20.9 0.4 23.1 2.5 1.1 0.1 0.1 0.1 0.1 n/a n/a 94.3 473 118
    Folate, DFE (mcg) 164.1 88.6 20.9 0.5 23.1 n/a n/a 0.1 0.6 0.0 0.1 n/a 0.0 n/a 0.0 59.5 0.0 3.9 0.0 20.9 0.4 23.1 2.5 1.1 0.1 0.1 0.1 0.1 n/a n/a 94.3 504 126
    Folate, food (mcg) 164.1 13.5 20.9 0.5 23.1 n/a n/a 0.1 0.6 0.0 0.1 n/a 0.0 n/a 0.0 59.5 0.0 3.9 0.0 20.9 0.4 23.1 2.5 1.1 0.1 0.1 0.1 0.1 n/a n/a 94.3 429 107
    Folic acid (mcg) 0.0 44.3 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 44 11
    Fructose n/a 1.3 1.4 n/a n/a n/a n/a n/a 0.1 0.0 0.0 n/a n/a n/a n/a 5.4 n/a 1.9 n/a 1.4 n/a n/a n/a 0.2 n/a 0.0 0.0 n/a n/a n/a 0.6 12 3
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 1.0 2.2 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 5.0 n/a 1.8 n/a 2.2 n/a n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.2 12 3
    Glutamic acid (g) 21.9 2.2 0.3 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 1.7 n/a 0.7 0.0 0.3 0.1 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 1.1 29 7
    Glycine (g) 7.4 0.3 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.3 8 2
    Histidine (g) 4.8 0.2 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.2 5 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 14.1 2.6 0.2 0.3 0.9 n/a n/a 0.7 0.2 0.1 0.1 0.1 0.0 n/a 0.2 1.1 0.0 1.0 0.2 0.2 0.2 0.9 0.1 0.5 0.7 0.1 0.2 0.0 n/a n/a 2.1 27 7
    Isoleucine (g) 7.3 0.3 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.3 8 2
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Leucine (g) 11.7 0.5 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.5 13 3
    Lysine (g) 13.3 0.2 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.5 14 4
    Magnesium (mg) 191.4 23.2 11.0 3.8 7.6 n/a n/a 3.8 2.0 0.4 1.0 1.1 0.1 n/a 0.0 43.7 2.4 13.5 0.0 11.0 3.0 7.6 1.0 4.1 3.8 0.8 1.9 0.3 n/a n/a 47.9 387 97
    Maltose n/a 1.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.2 1 0
    Manganese (mg) 0.2 0.5 0.1 0.3 0.0 n/a n/a 0.0 0.0 0.1 0.1 0.1 0.0 n/a 0.0 0.5 0.0 0.1 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.2 0.3 0.0 n/a n/a 0.6 4 1
    Methionine (g) 3.9 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 4 1
    Monounsaturated Fat (g) 87.5 0.6 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 19.7 0.1 0.0 0.0 19.7 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.1 128 32
    Niacin (mg) 54.3 3.6 0.1 0.1 0.2 n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 2.4 0.0 1.0 0.0 0.1 0.1 0.2 0.0 0.2 0.0 0.0 0.1 0.0 n/a n/a 3.0 66 16
    Pantothenic acid (mg) 5.9 0.3 0.1 0.1 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.4 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 0.2 7 2
    Phenylalanine (g) 6.1 0.4 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.3 7 2
    Phosphorus (mg) 1,431.3 89.1 31.9 23.0 8.8 n/a n/a 5.2 3.6 0.4 0.8 0.9 0.1 n/a 0.0 95.3 0.0 26.6 0.0 31.9 18.4 8.8 1.9 7.2 5.2 0.8 1.5 0.3 n/a n/a 156.6 1,950 487
    Phytosterols n/a 4.3 16.5 n/a 0.8 n/a n/a 0.7 2.0 0.2 0.4 0.2 0.1 n/a 59.7 27.8 n/a n/a 59.7 16.5 n/a 0.8 0.2 4.0 0.7 0.3 0.7 n/a n/a n/a n/a 196 49
    Polyunsaturated Fat (g) 16.9 1.1 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a 2.8 0.3 0.0 0.1 2.8 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.3 25 6
    Potassium (mg) 2,023.8 105.8 160.6 60.2 84.2 n/a n/a 18.8 26.2 2.8 5.9 5.6 1.1 n/a 0.3 940.6 2.4 325.6 0.3 160.6 48.1 84.2 20.8 52.4 18.8 5.6 11.9 2.3 n/a n/a 353.8 4,523 1,131
    Proline (g) 6.3 0.7 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.3 8 2
    Protein (g) 151.0 7.2 1.2 1.0 0.5 n/a n/a 0.2 0.2 0.0 0.0 0.1 0.0 n/a 0.0 3.5 0.0 1.4 0.0 1.2 0.8 0.5 0.1 0.3 0.2 0.1 0.1 0.0 n/a n/a 7.9 177 44
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Riboflavin (mg) 1.9 0.2 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 3 1
    Saturated Fat (g) 92.9 0.6 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.7 0.1 0.0 0.0 3.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 102 25
    Selenium (mcg) 171.4 13.6 0.6 2.1 0.0 n/a n/a 0.1 0.1 0.0 0.3 n/a 0.0 n/a 0.0 0.0 0.0 1.7 0.0 0.6 1.7 0.0 0.0 0.1 0.1 0.0 0.5 0.0 n/a n/a 2.6 195 49
    Serine (g) 5.6 0.4 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.3 7 2
    Sodium (mg) 537.9 395.3 4.4 2.6 8.5 n/a n/a 1.8 0.8 0.1 0.1 0.1 0.1 n/a 0.5 19.8 7.1 253.7 0.5 4.4 2.0 8.5 1.8 1.6 1.8 0.1 0.2 0.2 n/a n/a 7.3 1,261 315
    Starch n/a 32.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 32 8
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 1.1 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 n/a 1.1 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 7.2 10 2
    Sugar (g) 0.0 3.3 4.7 0.2 0.1 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 10.4 0.0 3.9 0.0 4.7 0.1 0.1 0.0 0.2 0.0 0.0 0.0 n/a n/a n/a 8.2 36 9
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 1.0 0.5 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.4 2 1
    Threonine (g) 6.5 0.2 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.3 7 2
    Tocopherol, alpha (mg) 1.8 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.3 0.0 0.0 n/a n/a n/a 3.9 2.1 0.0 1.4 3.9 0.0 0.0 0.1 0.1 0.7 0.0 0.0 0.0 n/a n/a n/a 0.2 15 4
    Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.4 0.0 n/a 0.1 n/a n/a n/a 0.0 0.1 0.0 n/a n/a n/a 0.2 0.5 n/a 0.2 0.2 0.0 n/a 0.1 n/a 0.1 n/a 0.1 0.0 n/a n/a n/a 1.4 3 1
    Total Fat (g) 213.4 2.9 0.1 0.1 0.1 n/a n/a 0.2 0.1 0.0 0.0 0.0 0.0 n/a 27.0 0.8 0.0 0.2 27.0 0.1 0.1 0.1 0.0 0.3 0.2 0.0 0.0 0.0 n/a n/a 0.6 273 68
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 1.8 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 2 1
    Tyrosine (g) 5.1 0.2 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.2 6 1
    Valine (g) 8.1 0.3 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.3 9 2
    Vitamin A, IU (IU) 0.0 0.0 2.2 1.4 1,280.4 n/a n/a 13.3 566.4 1.9 0.1 0.0 0.6 n/a 0.0 3,306.1 0.0 489.6 0.0 2.2 1.1 1,280.4 269.9 1,132.8 13.3 3.9 0.3 0.7 n/a n/a 1,109.3 9,476 2,369
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 64.0 n/a n/a 0.7 28.3 0.1 0.0 0.0 0.0 n/a 0.0 166.7 0.0 24.4 0.0 0.0 0.0 64.0 13.5 56.6 0.7 0.2 0.0 0.0 n/a n/a 55.1 474 119
    Vitamin B-12 (mcg) 21.1 0.2 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 21 5
    Vitamin B-6 (mg) 1.2 0.1 0.1 0.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 3 1
    Vitamin C (mg) 0.0 0.0 8.1 4.7 20.2 n/a n/a 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0.0 54.4 0.0 7.0 0.0 8.1 3.7 20.2 1.1 0.0 0.1 0.0 0.0 0.1 n/a n/a 58.0 186 47
    Vitamin D (IU) 18.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 18 5
    Water (g) 542.2 3.5 98.0 8.8 13.3 n/a n/a 0.1 0.1 0.1 0.0 0.0 0.0 n/a 0.0 375.1 236.8 23.6 0.0 98.0 7.0 13.3 3.7 0.3 0.1 0.1 0.1 0.0 n/a n/a 114.3 1,539 385
    Zinc (mg) 31.1 0.8 0.2 0.2 0.2 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.7 0.0 0.2 0.0 0.2 0.1 0.2 0.0 0.1 0.1 0.0 0.0 0.0 n/a n/a 1.8 36 9

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