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Nutritional Facts: Dee's Philly Cheese Steak Burger

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 tablespoons (85g)
butter
6 (258g)
hamburger buns
1/2 cup (80g)
onions
1/2 cup (75g)
bell peppers
1 lb (338g)
hamburger
1 teaspoon (2g)
pepper
6 slices (168g)
provolone cheese
Total 1 serving
Alanine (g) 0.0 0.8 0.0 0.0 5.9 0.0 1.2 8 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.8 0.1 0.0 6.1 0.0 1.7 9 1
Ash (g) 1.8 5.2 0.3 0.3 4.1 0.1 7.9 20 3
Aspartic acid (g) 0.1 1.1 0.1 0.2 8.4 0.0 2.9 13 2
Beta-sitosterol (mg) 3.4 n/a n/a n/a n/a n/a n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 20.4 356.0 18.4 7.5 74.4 10.2 1,270.1 1,757 293
Calories 610.9 719.8 32.0 14.9 865.9 5.8 589.7 2,839 473
Calories (kj) 2,555.1 3,010.9 132.8 62.6 3,629.2 24.2 2,471.3 11,886 1,981
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 127.6 7.5 3.5 0.0 1.5 3.6 144 24
Cholesterol (mg) 183.2 0.0 0.0 0.0 304.4 0.0 115.9 604 101
Copper (mg) 0.0 0.6 0.0 0.0 0.3 0.0 0.0 1 0
Cystine (g) 0.0 0.5 0.0 0.0 1.0 0.0 0.2 2 0
Dietary Fiber (g) 0.0 5.4 1.4 1.3 0.0 0.6 0.0 9 1
Folate (mcg) 2.6 286.4 15.2 7.5 33.8 0.4 16.8 363 60
Folate, DFE (mcg) 2.6 438.6 15.2 7.5 33.8 0.4 16.8 515 86
Folate, food (mcg) 2.6 69.7 15.2 7.5 33.8 0.4 16.8 146 24
Folic acid (mcg) 0.0 216.7 0.0 0.0 0.0 0.0 0.0 217 36
Fructose n/a 5.9 1.0 0.8 n/a 0.0 n/a 8 1
Galactose n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 6.8 1.6 0.9 n/a 0.0 n/a 9 2
Glutamic acid (g) 0.2 7.3 0.2 0.1 14.1 0.0 10.5 32 5
Glycine (g) 0.0 0.8 0.0 0.0 6.3 0.0 0.7 8 1
Histidine (g) 0.0 0.5 0.0 0.0 3.1 0.0 1.9 5 1
Hydroxyproline n/a n/a n/a n/a 1.4 0.0 n/a 1 0
Iron (mg) 0.0 8.6 0.2 0.3 9.9 0.2 0.9 20 3
Isoleucine (g) 0.0 0.9 0.0 0.0 4.1 0.0 1.8 7 1
Lactose n/a 0.6 0.0 0.0 n/a 0.0 n/a 1 0
Leucine (g) 0.1 1.6 0.0 0.0 7.3 0.0 3.9 13 2
Lysine (g) 0.1 0.6 0.0 0.0 7.8 0.0 4.4 13 2
Magnesium (mg) 1.7 54.2 8.0 7.5 84.6 3.9 47.0 207 34
Maltose n/a 2.9 0.0 0.0 n/a 0.0 n/a 3 0
Manganese (mg) 0.0 0.7 0.1 0.1 0.0 0.3 0.0 1 0
Methionine (g) 0.0 0.4 0.0 0.0 2.4 0.0 1.2 4 1
Monounsaturated Fat (g) 17.9 2.9 0.0 0.0 22.3 0.0 12.4 56 9
Niacin (mg) 0.0 10.7 0.1 0.4 21.4 0.0 0.3 33 5
Pantothenic acid (mg) 0.1 0.9 0.1 0.1 2.7 0.0 0.8 5 1
Phenylalanine (g) 0.0 1.1 0.0 0.1 3.6 0.0 2.2 7 1
Phosphorus (mg) 20.4 160.0 23.2 14.9 805.0 3.6 833.3 1,860 310
Phytosterols n/a 0.0 12.0 6.7 n/a 2.1 n/a 21 3
Polyunsaturated Fat (g) 2.6 5.1 0.0 0.0 1.6 0.0 1.3 11 2
Potassium (mg) 20.4 242.5 116.8 130.4 1,376.6 30.6 231.8 2,149 358
Proline (g) 0.1 2.4 0.0 0.0 4.7 0.0 4.6 12 2
Protein (g) 0.7 24.5 0.9 0.6 93.8 0.2 43.0 164 27
Retinol (mcg) 571.7 0.0 0.0 0.0 0.0 0.0 386.4 958 160
Riboflavin (mg) 0.0 0.8 0.0 0.0 0.6 0.0 0.5 2 0
Saturated Fat (g) 43.8 2.8 0.0 0.0 19.7 0.0 28.7 95 16
Selenium (mcg) 0.9 50.3 0.4 0.0 73.1 0.1 24.4 149 25
Serine (g) 0.0 1.1 0.0 0.0 3.7 0.0 2.5 7 1
Sodium (mg) 608.3 1,235.8 3.2 2.2 301.0 0.5 1,471.7 3,623 604
Starch n/a 105.2 0.0 0.0 n/a n/a n/a 105 18
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 0.8 0.1 n/a 0.0 n/a 1 0
Sugar (g) 0.1 16.1 3.4 1.8 0.0 0.0 0.9 22 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 1.0 0.0 0.0 0.1 0.0 0.0 1 0
Threonine (g) 0.0 0.7 0.0 0.0 3.6 0.0 1.6 6 1
Tocopherol, alpha (mg) 2.0 0.2 0.0 0.3 1.6 0.0 0.4 4 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 n/a 0.2 n/a 0 0
Total Fat (g) 69.1 11.2 0.1 0.1 51.7 0.1 44.7 177 30
Trans-monoenoic Fat (g) 2.5 n/a n/a n/a n/a 0.0 n/a 3 0
TransFatty acids (g) 2.8 n/a n/a n/a 3.6 0.0 n/a 6 1
Tryptophan (g) 0.0 0.3 0.0 0.0 0.5 0.0 0.6 1 0
Tyrosine (g) 0.0 0.7 0.0 0.0 2.9 0.0 2.6 6 1
Valine (g) 0.0 1.0 0.0 0.0 4.6 0.0 2.8 8 1
Vitamin A, IU (IU) 2,129.1 0.0 1.6 275.7 0.0 12.6 1,478.4 3,897 650
Vitamin A, RAE (mcg) 582.8 0.0 0.0 13.4 0.0 0.6 396.5 993 166
Vitamin B-12 (mcg) 0.1 0.5 0.0 0.0 9.4 0.0 2.5 13 2
Vitamin B-6 (mg) 0.0 0.2 0.1 0.2 1.4 0.0 0.1 2 0
Vitamin C (mg) 0.0 0.0 5.9 59.9 0.0 0.0 0.0 66 11
Vitamin D (IU) 51.1 0.0 0.0 0.0 23.7 0.0 33.6 108 18
Water (g) 13.5 89.5 71.3 69.9 189.1 0.3 68.8 502 84
Zinc (mg) 0.1 1.7 0.1 0.1 22.4 0.0 5.4 30 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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