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    Nutritional Facts: Dee's Philly Cheese Steak Burger

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 tablespoons (85g)
    butter
    6 (258g)
    hamburger buns
    1/2 cup (80g)
    onions
    1/2 cup (75g)
    bell peppers
    1 lb (338g)
    hamburger
    1 teaspoon (2g)
    pepper
    6 slices (168g)
    provolone cheese
    Total 1 serving
    Alanine (g) 0.0 0.8 0.0 0.0 5.9 0.0 1.2 8 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.8 0.1 0.0 6.1 0.0 1.7 9 1
    Ash (g) 1.8 5.2 0.3 0.3 4.1 0.1 7.9 20 3
    Aspartic acid (g) 0.1 1.1 0.1 0.2 8.4 0.0 2.9 13 2
    Beta-sitosterol (mg) 3.4 n/a n/a n/a n/a n/a n/a 3 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 20.4 356.0 18.4 7.5 74.4 10.2 1,270.1 1,757 293
    Calories 610.9 719.8 32.0 14.9 865.9 5.8 589.7 2,839 473
    Calories (kj) 2,555.1 3,010.9 132.8 62.6 3,629.2 24.2 2,471.3 11,886 1,981
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 127.6 7.5 3.5 0.0 1.5 3.6 144 24
    Cholesterol (mg) 183.2 0.0 0.0 0.0 304.4 0.0 115.9 604 101
    Copper (mg) 0.0 0.6 0.0 0.0 0.3 0.0 0.0 1 0
    Cystine (g) 0.0 0.5 0.0 0.0 1.0 0.0 0.2 2 0
    Dietary Fiber (g) 0.0 5.4 1.4 1.3 0.0 0.6 0.0 9 1
    Folate (mcg) 2.6 286.4 15.2 7.5 33.8 0.4 16.8 363 60
    Folate, DFE (mcg) 2.6 438.6 15.2 7.5 33.8 0.4 16.8 515 86
    Folate, food (mcg) 2.6 69.7 15.2 7.5 33.8 0.4 16.8 146 24
    Folic acid (mcg) 0.0 216.7 0.0 0.0 0.0 0.0 0.0 217 36
    Fructose n/a 5.9 1.0 0.8 n/a 0.0 n/a 8 1
    Galactose n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 6.8 1.6 0.9 n/a 0.0 n/a 9 2
    Glutamic acid (g) 0.2 7.3 0.2 0.1 14.1 0.0 10.5 32 5
    Glycine (g) 0.0 0.8 0.0 0.0 6.3 0.0 0.7 8 1
    Histidine (g) 0.0 0.5 0.0 0.0 3.1 0.0 1.9 5 1
    Hydroxyproline n/a n/a n/a n/a 1.4 0.0 n/a 1 0
    Iron (mg) 0.0 8.6 0.2 0.3 9.9 0.2 0.9 20 3
    Isoleucine (g) 0.0 0.9 0.0 0.0 4.1 0.0 1.8 7 1
    Lactose n/a 0.6 0.0 0.0 n/a 0.0 n/a 1 0
    Leucine (g) 0.1 1.6 0.0 0.0 7.3 0.0 3.9 13 2
    Lysine (g) 0.1 0.6 0.0 0.0 7.8 0.0 4.4 13 2
    Magnesium (mg) 1.7 54.2 8.0 7.5 84.6 3.9 47.0 207 34
    Maltose n/a 2.9 0.0 0.0 n/a 0.0 n/a 3 0
    Manganese (mg) 0.0 0.7 0.1 0.1 0.0 0.3 0.0 1 0
    Methionine (g) 0.0 0.4 0.0 0.0 2.4 0.0 1.2 4 1
    Monounsaturated Fat (g) 17.9 2.9 0.0 0.0 22.3 0.0 12.4 56 9
    Niacin (mg) 0.0 10.7 0.1 0.4 21.4 0.0 0.3 33 5
    Pantothenic acid (mg) 0.1 0.9 0.1 0.1 2.7 0.0 0.8 5 1
    Phenylalanine (g) 0.0 1.1 0.0 0.1 3.6 0.0 2.2 7 1
    Phosphorus (mg) 20.4 160.0 23.2 14.9 805.0 3.6 833.3 1,860 310
    Phytosterols n/a 0.0 12.0 6.7 n/a 2.1 n/a 21 3
    Polyunsaturated Fat (g) 2.6 5.1 0.0 0.0 1.6 0.0 1.3 11 2
    Potassium (mg) 20.4 242.5 116.8 130.4 1,376.6 30.6 231.8 2,149 358
    Proline (g) 0.1 2.4 0.0 0.0 4.7 0.0 4.6 12 2
    Protein (g) 0.7 24.5 0.9 0.6 93.8 0.2 43.0 164 27
    Retinol (mcg) 571.7 0.0 0.0 0.0 0.0 0.0 386.4 958 160
    Riboflavin (mg) 0.0 0.8 0.0 0.0 0.6 0.0 0.5 2 0
    Saturated Fat (g) 43.8 2.8 0.0 0.0 19.7 0.0 28.7 95 16
    Selenium (mcg) 0.9 50.3 0.4 0.0 73.1 0.1 24.4 149 25
    Serine (g) 0.0 1.1 0.0 0.0 3.7 0.0 2.5 7 1
    Sodium (mg) 608.3 1,235.8 3.2 2.2 301.0 0.5 1,471.7 3,623 604
    Starch n/a 105.2 0.0 0.0 n/a n/a n/a 105 18
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 0.8 0.1 n/a 0.0 n/a 1 0
    Sugar (g) 0.1 16.1 3.4 1.8 0.0 0.0 0.9 22 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 1.0 0.0 0.0 0.1 0.0 0.0 1 0
    Threonine (g) 0.0 0.7 0.0 0.0 3.6 0.0 1.6 6 1
    Tocopherol, alpha (mg) 2.0 0.2 0.0 0.3 1.6 0.0 0.4 4 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 n/a 0.2 n/a 0 0
    Total Fat (g) 69.1 11.2 0.1 0.1 51.7 0.1 44.7 177 30
    Trans-monoenoic Fat (g) 2.5 n/a n/a n/a n/a 0.0 n/a 3 0
    TransFatty acids (g) 2.8 n/a n/a n/a 3.6 0.0 n/a 6 1
    Tryptophan (g) 0.0 0.3 0.0 0.0 0.5 0.0 0.6 1 0
    Tyrosine (g) 0.0 0.7 0.0 0.0 2.9 0.0 2.6 6 1
    Valine (g) 0.0 1.0 0.0 0.0 4.6 0.0 2.8 8 1
    Vitamin A, IU (IU) 2,129.1 0.0 1.6 275.7 0.0 12.6 1,478.4 3,897 650
    Vitamin A, RAE (mcg) 582.8 0.0 0.0 13.4 0.0 0.6 396.5 993 166
    Vitamin B-12 (mcg) 0.1 0.5 0.0 0.0 9.4 0.0 2.5 13 2
    Vitamin B-6 (mg) 0.0 0.2 0.1 0.2 1.4 0.0 0.1 2 0
    Vitamin C (mg) 0.0 0.0 5.9 59.9 0.0 0.0 0.0 66 11
    Vitamin D (IU) 51.1 0.0 0.0 0.0 23.7 0.0 33.6 108 18
    Water (g) 13.5 89.5 71.3 69.9 189.1 0.3 68.8 502 84
    Zinc (mg) 0.1 1.7 0.1 0.1 22.4 0.0 5.4 30 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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