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    Nutritional Facts: Super Moist Chocolate Cupcakes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (125g)
    flour
    1/2 cup (29g)
    wheat bran
    1/2 cup (100g)
    sugar
    1 teaspoon (5g)
    baking soda
    1 teaspoon (6g)
    salt
    1/3 cup (29g)
    cocoa powder
    1/2 cup (109g)
    vegetable oil
    1 cup (237g)
    water
    1 teaspoon (5g)
    vinegar
    36 (1,044g)
    dark chocolate
    4 tablespoons (23g)
    sliced almonds
    Total 1 serving
    Alanine (g) 0.4 0.2 n/a n/a 0.0 0.3 0.0 n/a n/a 5.0 0.2 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.5 0.3 n/a n/a 0.0 0.3 0.0 n/a n/a 8.5 0.6 10 1
    Ash (g) 0.6 1.7 0.0 1.7 6.0 1.7 0.0 0.2 0.0 37.6 0.7 50 4
    Aspartic acid (g) 0.5 0.3 n/a n/a 0.0 0.6 0.0 n/a n/a 13.3 0.7 15 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 887.4 30.4 918 76
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 65.9 0.0 0.0 0.0 835.2 0.0 901 75
    Calcium (mg) 18.8 21.2 1.0 0.0 1.4 36.7 0.0 7.1 0.3 1,054.4 60.7 1,202 100
    Calories 455.0 62.6 387.0 0.0 0.0 65.3 963.6 0.0 0.9 5,230.4 132.3 7,297 608
    Calories (kj) 1,903.8 262.2 1,618.0 0.0 0.0 272.6 4,031.9 0.0 3.8 21,892.7 553.8 30,539 2,545
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 135.7 1.2 137 11
    Carbohydrates (g) 95.4 18.7 100.0 0.0 0.0 16.6 0.0 0.0 0.0 311.5 5.0 547 46
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.2 0.3 0.0 0.0 0.0 1.1 0.0 0.0 0.0 33.8 0.2 36 3
    Cystine (g) 0.3 0.1 n/a n/a 0.0 0.1 0.0 n/a n/a 2.3 0.0 3 0
    Dietary Fiber (g) 3.4 12.4 0.0 0.0 0.0 9.5 0.0 0.0 0.0 173.3 2.8 201 17
    Folate (mcg) 228.8 22.9 0.0 0.0 0.0 9.2 0.0 0.0 0.0 292.3 11.5 565 47
    Folate, DFE (mcg) 363.8 22.9 0.0 0.0 0.0 9.2 0.0 0.0 0.0 292.3 11.5 700 58
    Folate, food (mcg) 36.3 22.9 0.0 0.0 0.0 9.2 0.0 0.0 0.0 292.3 11.5 372 31
    Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 193 16
    Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glutamic acid (g) 4.3 0.8 n/a n/a 0.0 0.8 0.0 n/a n/a 19.5 1.6 27 2
    Glycine (g) 0.5 0.3 n/a n/a 0.0 0.3 0.0 n/a n/a 5.3 0.3 7 1
    Histidine (g) 0.3 0.1 n/a n/a 0.0 0.1 0.0 n/a n/a 2.2 0.1 3 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 5.8 3.1 0.1 0.0 0.0 4.0 0.0 0.0 0.0 181.7 0.9 195 16
    Isoleucine (g) 0.4 0.1 n/a n/a 0.0 0.2 0.0 n/a n/a 4.3 0.2 5 0
    Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 0.9 0.3 n/a n/a 0.0 0.3 0.0 n/a n/a 7.3 0.3 9 1
    Lysine (g) 0.3 0.2 n/a n/a 0.0 0.3 0.0 n/a n/a 4.9 0.1 6 0
    Magnesium (mg) 27.5 177.2 0.0 0.0 0.1 142.9 0.0 2.4 0.1 3,413.9 61.6 3,826 319
    Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.9 3.3 0.0 0.0 0.0 1.1 n/a 0.0 0.0 43.5 0.5 49 4
    Methionine (g) 0.2 0.1 n/a n/a 0.0 0.1 0.0 n/a n/a 1.5 0.0 2 0
    Monounsaturated Fat (g) 0.1 0.2 0.0 0.0 0.0 1.3 30.1 0.0 0.0 168.1 7.1 207 17
    Niacin (mg) 7.4 3.9 0.0 0.0 0.0 0.6 0.0 0.0 0.0 14.1 0.8 27 2
    Pantothenic acid (mg) 0.5 0.6 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.8 0.1 3 0
    Phenylalanine (g) 0.7 0.2 n/a n/a 0.0 0.3 0.0 n/a n/a 5.5 0.3 7 1
    Phosphorus (mg) 135.0 293.8 0.0 0.0 0.0 210.2 0.0 0.0 0.2 4,176.0 111.3 4,926 411
    Phytosterols n/a n/a n/a n/a 0.0 n/a 1,055.1 n/a n/a n/a n/a 1,055 88
    Polyunsaturated Fat (g) 0.5 0.6 0.0 0.0 0.0 0.1 59.6 0.0 0.0 16.2 2.8 80 7
    Potassium (mg) 133.8 342.8 2.0 0.0 0.5 436.4 0.0 2.4 0.1 8,665.2 162.2 9,745 812
    Proline (g) 1.5 0.3 n/a n/a 0.0 0.2 0.0 n/a n/a 9.2 0.2 11 1
    Protein (g) 12.9 4.5 0.0 0.0 0.0 5.6 0.0 0.0 0.0 134.7 4.9 163 14
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.6 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.0 0.2 2 0
    Saturated Fat (g) 0.2 0.2 0.0 0.0 0.0 2.3 14.1 0.0 0.0 337.7 0.9 355 30
    Selenium (mcg) 42.4 22.5 0.6 0.0 0.0 4.1 0.0 0.0 0.0 84.6 0.6 155 13
    Serine (g) 0.6 0.2 n/a n/a 0.0 0.2 0.0 n/a n/a 5.5 0.2 7 1
    Sodium (mg) 2.5 0.6 1.0 1,258.6 2,325.5 6.0 0.0 7.1 0.1 250.6 0.2 3,852 321
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 396.7 0.9 398 33
    Sucrose n/a n/a 99.8 n/a n/a n/a n/a n/a n/a n/a 0.8 101 8
    Sugar (g) 0.3 0.1 99.8 0.0 0.0 0.5 0.0 0.0 0.0 9.5 0.9 111 9
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 589.1 0.0 0.0 0.0 13,540.7 0.0 14,130 1,177
    Thiamin (mg) 1.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 3 0
    Threonine (g) 0.4 0.1 n/a n/a 0.0 0.2 0.0 n/a n/a 3.9 0.1 5 0
    Tocopherol, alpha (mg) 0.1 0.4 0.0 0.0 0.0 0.0 15.6 0.0 0.0 4.2 6.0 26 2
    Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.5 n/a n/a n/a n/a n/a n/a n/a n/a 60.9 0.1 61 5
    Total Fat (g) 1.2 1.2 0.0 0.0 0.0 3.9 109.0 0.0 0.0 546.1 11.4 673 56
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.3 n/a 0.0 n/a 0.0 0 0
    Tryptophan (g) 0.2 0.1 n/a n/a 0.0 0.1 0.0 n/a n/a 1.4 0.0 2 0
    Tyrosine (g) 0.4 0.1 n/a n/a 0.0 0.2 0.0 n/a n/a 4.4 0.1 5 0
    Valine (g) 0.5 0.2 n/a n/a 0.0 0.3 0.0 n/a n/a 6.8 0.2 8 1
    Vitamin A, IU (IU) 0.0 2.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 3 0
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 14.9 2.9 0.0 0.0 0.0 0.9 0.0 236.8 4.7 14.0 1.1 275 23
    Zinc (mg) 0.9 2.1 0.0 0.0 0.0 2.0 0.0 0.0 0.0 100.5 0.7 106 9

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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