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Nutritional Facts: Breastmilk Sherbet

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (200g)
sugar
3 cups (0g)
breast milk
1/4 (0g)
agave nectar
3 (1,008g)
mangoes
2 tablespoons (29g)
fresh lime juice
Total 1 serving
Alanine n/a n/a n/a 0.8 0.0 1 0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0 0
Arginine n/a n/a n/a 0.3 0.0 0 0
Ash (g) 0.0 n/a n/a 3.6 0.1 4 0
Aspartic acid n/a n/a n/a 0.7 0.0 1 0
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 2.0 n/a n/a 110.9 4.1 117 8
Calories 774.0 n/a n/a 604.8 7.3 1,386 99
Calories (kj) 3,236.0 n/a n/a 2,520.0 30.2 5,786 413
Carbohydrates (g) 200.0 n/a n/a 151.0 2.4 353 25
Cholesterol (mg) 0.0 n/a n/a 0.0 0.0 0 0
Copper (mg) 0.0 n/a n/a 1.1 0.0 1 0
Cystine n/a n/a n/a n/a 0.0 0 0
Dietary Fiber (g) 0.0 n/a n/a 16.1 0.1 16 1
Folate (mcg) 0.0 n/a n/a 433.4 2.9 436 31
Folate, DFE (mcg) 0.0 n/a n/a 433.4 2.9 436 31
Folate, food (mcg) 0.0 n/a n/a 433.4 2.9 436 31
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a 47.2 0.2 47 3
Galactose (g) 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 20.3 0.2 20 1
Glutamic acid n/a n/a n/a 1.0 0.0 1 0
Glycine n/a n/a n/a 0.3 0.0 0 0
Histidine n/a n/a n/a 0.2 0.0 0 0
Iron (mg) 0.1 n/a n/a 1.6 0.0 2 0
Isoleucine n/a n/a n/a 0.3 0.0 0 0
Lactose (g) 0.0 n/a n/a 0.0 0.0 0 0
Leucine n/a n/a n/a 0.5 0.0 1 0
Lysine n/a n/a n/a 0.7 0.0 1 0
Magnesium (mg) 0.0 n/a n/a 100.8 2.3 103 7
Maltose (g) 0.0 n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 n/a n/a 0.6 0.0 1 0
Methionine n/a n/a n/a 0.1 0.0 0 0
Monounsaturated Fat (g) 0.0 n/a n/a 1.4 0.0 1 0
Niacin (mg) 0.0 n/a n/a 6.7 0.0 7 0
Pantothenic acid (mg) 0.0 n/a n/a 2.0 0.0 2 0
Phenylalanine n/a n/a n/a 0.3 0.0 0 0
Phosphorus (mg) 0.0 n/a n/a 141.1 4.1 145 10
Polyunsaturated Fat (g) 0.0 n/a n/a 0.7 0.0 1 0
Potassium (mg) 4.0 n/a n/a 1,693.4 34.0 1,731 124
Proline n/a n/a n/a 0.3 0.0 0 0
Protein (g) 0.0 n/a n/a 8.3 0.1 8 1
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0 0
Riboflavin (mg) 0.0 n/a n/a 0.4 0.0 0 0
Saturated Fat (g) 0.0 n/a n/a 0.9 0.0 1 0
Selenium (mcg) 1.2 n/a n/a 6.0 0.0 7 1
Serine n/a n/a n/a 0.4 0.0 0 0
Sodium (mg) 2.0 n/a n/a 10.1 0.6 13 1
Starch n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 199.6 n/a n/a 70.3 0.1 270 19
Sugar (g) 199.6 n/a n/a 137.7 0.5 338 24
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a n/a 0.3 0.0 0 0
Threonine n/a n/a n/a 0.3 0.0 0 0
Tocopherol, alpha (mg) 0.0 n/a n/a 9.1 0.1 9 1
Tocopherol, beta n/a n/a n/a 0.1 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.1 0.0 0 0
Total Fat (g) 0.0 n/a n/a 3.8 0.0 4 0
Tryptophan n/a n/a n/a 0.1 0.0 0 0
Tyrosine n/a n/a n/a 0.2 0.0 0 0
Valine n/a n/a n/a 0.4 0.0 0 0
Vitamin A, IU (IU) 0.0 n/a n/a 10,906.6 14.5 10,921 780
Vitamin A, RAE (mcg) 0.0 n/a n/a 544.3 0.6 545 39
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 n/a n/a 1.2 0.0 1 0
Vitamin C (mg) 0.0 n/a n/a 366.9 8.7 376 27
Vitamin D (IU) 0.0 n/a n/a 0.0 0.0 0 0
Water (g) 0.0 n/a n/a 841.3 26.4 868 62
Zinc (mg) 0.0 n/a n/a 0.9 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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