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    Nutritional Facts: Apple Danish Braid

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (227g)
    cream cheese
    1/3 cup (40g)
    powdered sugar
    1 (50g)
    eggs
    1/4 cup (27g)
    pecans
    16 ounces (454g)
    refrigerated crescent dinner rolls
    2 (364g)
    granny smith apples
    1 tablespoon (13g)
    sugar
    1/2 teaspoon (1g)
    cinnamon
    1 tablespoon (20g)
    maple syrup
    Total 1 serving
    Alanine (g) 0.4 n/a 0.4 0.1 1.7 0.0 n/a 0.0 n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.5 n/a 0.4 0.3 1.7 0.0 n/a 0.0 n/a 3 0
    Ash (g) 3.0 0.0 0.5 0.4 7.7 0.7 0.0 0.0 0.1 12 1
    Aspartic acid (g) 1.2 n/a 0.7 0.3 2.4 0.3 n/a 0.0 n/a 5 0
    Beta-sitosterol n/a n/a n/a 24.3 n/a n/a n/a n/a n/a 24 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 222.7 0.4 28.0 19.1 268.1 21.8 0.1 13.1 20.4 594 37
    Calories 777.0 155.4 71.5 188.3 1,395.0 189.3 48.8 3.2 52.0 2,881 180
    Calories (kj) 3,251.2 650.1 299.5 787.3 5,834.5 793.5 203.9 13.5 217.6 12,051 753
    Campesterol n/a n/a n/a 1.4 n/a n/a n/a n/a n/a 1 0
    Carbohydrates (g) 9.2 39.9 0.4 3.8 236.3 50.3 12.6 1.1 13.4 367 23
    Cholesterol (mg) 249.9 0.0 186.0 0.0 227.2 0.0 0.0 0.0 0.0 663 41
    Copper (mg) 0.0 0.0 0.0 0.3 0.6 0.1 0.0 0.0 0.0 1 0
    Cystine (g) 0.1 n/a 0.1 0.0 0.9 0.0 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 2.6 16.8 8.7 0.0 0.7 0.0 29 2
    Folate (mcg) 25.0 0.0 23.5 6.0 836.1 10.9 0.0 0.1 0.0 902 56
    Folate, DFE (mcg) 25.0 0.0 23.5 6.0 1,254.1 10.9 0.0 0.1 0.0 1,320 82
    Folate, food (mcg) 25.0 0.0 23.5 6.0 240.8 10.9 0.0 0.1 0.0 306 19
    Folic acid (mcg) 0.0 0.0 0.0 0.0 595.3 0.0 0.0 0.0 0.0 595 37
    Fructose (g) 0.0 0.0 0.0 0.0 n/a 21.5 0.0 0.0 0.1 22 1
    Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Glucose (dextrose) (g) 0.0 0.0 0.2 0.0 n/a 8.8 0.0 0.0 0.3 9 1
    Glutamic acid (g) 3.0 n/a 0.8 0.5 12.6 0.1 n/a 0.0 n/a 17 1
    Glycine (g) 0.3 n/a 0.2 0.1 1.5 0.0 n/a 0.0 n/a 2 0
    Histidine (g) 0.4 n/a 0.2 0.1 0.9 0.0 n/a 0.0 n/a 2 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.9 0.0 0.9 0.7 16.0 0.4 0.0 0.1 0.0 19 1
    Isoleucine (g) 0.7 n/a 0.3 0.1 1.8 0.0 n/a 0.0 n/a 3 0
    Lactose (g) 7.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 7 0
    Leucine (g) 1.5 n/a 0.5 0.2 3.1 0.0 n/a 0.0 n/a 5 0
    Lysine (g) 1.3 n/a 0.5 0.1 1.5 0.0 n/a 0.0 n/a 3 0
    Magnesium (mg) 20.4 0.0 6.0 33.0 113.6 18.2 0.0 0.8 4.2 196 12
    Maltose (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Manganese (mg) 0.0 0.0 0.0 1.2 2.4 0.1 0.0 0.2 0.6 5 0
    Methionine (g) 0.4 n/a 0.2 0.0 0.8 0.0 n/a 0.0 n/a 2 0
    Monounsaturated Fat (g) 19.6 0.0 1.8 11.1 13.3 0.0 0.0 0.0 0.0 46 3
    Niacin (mg) 0.3 0.0 0.0 0.3 14.9 0.3 0.0 0.0 0.0 16 1
    Pantothenic acid (mg) 1.3 0.0 0.8 0.2 3.0 0.2 0.0 0.0 0.0 6 0
    Phenylalanine (g) 0.7 n/a 0.3 0.1 2.1 0.0 n/a 0.0 n/a 3 0
    Phosphorus (mg) 240.8 0.0 99.0 75.5 458.9 40.0 0.0 0.8 0.4 916 57
    Phytosterols n/a n/a n/a 27.8 n/a 43.7 n/a 0.3 n/a 72 4
    Polyunsaturated Fat (g) 3.3 0.0 1.0 5.9 5.1 0.2 0.0 0.0 0.0 15 1
    Potassium (mg) 313.5 0.8 69.0 111.7 472.6 389.5 0.3 5.6 42.4 1,405 88
    Proline (g) 1.5 n/a 0.3 0.1 4.2 0.0 n/a 0.0 n/a 6 0
    Protein (g) 13.5 0.0 6.3 2.5 43.2 0.9 0.0 0.1 0.0 66 4
    Retinol (mcg) 815.6 0.0 80.0 0.0 22.7 0.0 0.0 0.0 0.0 918 57
    Riboflavin (mg) 0.3 0.0 0.2 0.0 2.3 0.1 0.0 0.0 0.3 3 0
    Saturated Fat (g) 43.8 0.0 1.6 1.7 7.2 0.1 0.0 0.0 0.0 54 3
    Selenium (mcg) 5.5 0.2 15.4 1.0 134.5 0.0 0.1 0.0 0.1 157 10
    Serine (g) 0.8 n/a 0.5 0.1 2.2 0.0 n/a 0.0 n/a 4 0
    Sodium (mg) 729.3 0.8 71.0 0.0 2,085.7 3.6 0.1 0.1 2.4 2,893 181
    Starch (g) 0.8 0.5 n/a 0.1 n/a 0.2 n/a n/a n/a 2 0
    Stigmasterol n/a n/a n/a 0.8 n/a n/a n/a n/a n/a 1 0
    Sucrose (g) 0.0 n/a 0.0 1.1 n/a 7.5 12.6 0.0 11.7 33 2
    Sugar (g) 7.3 39.1 0.2 1.1 19.5 37.8 12.6 0.0 12.1 130 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.2 2.4 0.1 0.0 0.0 0.0 3 0
    Threonine (g) 0.5 n/a 0.3 0.1 1.4 0.0 n/a 0.0 n/a 2 0
    Tocopherol, alpha (mg) 0.7 0.0 0.5 0.4 1.6 0.7 0.0 0.0 0.0 4 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.1 n/a 0.3 6.7 n/a 0.0 n/a 0.1 n/a 7 0
    Total Fat (g) 77.8 0.0 4.8 19.6 29.1 0.6 0.0 0.0 0.0 132 8
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.2 n/a 0.1 0.0 0.5 0.0 n/a 0.0 n/a 1 0
    Tyrosine (g) 0.7 n/a 0.2 0.1 1.3 0.0 n/a 0.0 n/a 2 0
    Valine (g) 0.9 n/a 0.4 0.1 2.0 0.0 n/a 0.0 n/a 3 0
    Vitamin A, IU (IU) 3,051.3 0.0 270.0 15.3 95.4 196.6 0.0 3.9 0.0 3,632 227
    Vitamin A, RAE (mcg) 831.6 0.0 80.0 0.8 22.7 10.9 0.0 0.2 0.0 946 59
    Vitamin B-12 (mcg) 0.6 0.0 0.4 0.0 1.1 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.1 0.0 0.1 0.1 0.2 0.1 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.3 0.0 16.7 0.0 0.0 0.0 17 1
    Vitamin D (IU) 56.8 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 98 6
    Water (g) 123.7 0.1 38.1 1.0 138.1 311.4 0.0 0.1 6.5 619 39
    Zinc (mg) 1.2 0.0 0.6 1.2 5.1 0.1 0.0 0.0 0.3 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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