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Nutritional Facts: Apple Danish Braid

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
cream cheese
1/3 cup (40g)
powdered sugar
1 (50g)
eggs
1/4 cup (27g)
pecans
16 ounces (454g)
refrigerated crescent dinner rolls
2 (364g)
granny smith apples
1 tablespoon (13g)
sugar
1/2 teaspoon (1g)
cinnamon
1 tablespoon (20g)
maple syrup
Total 1 serving
Alanine (g) 0.4 n/a 0.4 0.1 1.7 0.0 n/a 0.0 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 n/a 0.4 0.3 1.7 0.0 n/a 0.0 n/a 3 0
Ash (g) 3.0 0.0 0.5 0.4 7.7 0.7 0.0 0.0 0.1 12 1
Aspartic acid (g) 1.2 n/a 0.7 0.3 2.4 0.3 n/a 0.0 n/a 5 0
Beta-sitosterol n/a n/a n/a 24.3 n/a n/a n/a n/a n/a 24 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 222.7 0.4 28.0 19.1 268.1 21.8 0.1 13.1 20.4 594 37
Calories 777.0 155.4 71.5 188.3 1,395.0 189.3 48.8 3.2 52.0 2,881 180
Calories (kj) 3,251.2 650.1 299.5 787.3 5,834.5 793.5 203.9 13.5 217.6 12,051 753
Campesterol n/a n/a n/a 1.4 n/a n/a n/a n/a n/a 1 0
Carbohydrates (g) 9.2 39.9 0.4 3.8 236.3 50.3 12.6 1.1 13.4 367 23
Cholesterol (mg) 249.9 0.0 186.0 0.0 227.2 0.0 0.0 0.0 0.0 663 41
Copper (mg) 0.0 0.0 0.0 0.3 0.6 0.1 0.0 0.0 0.0 1 0
Cystine (g) 0.1 n/a 0.1 0.0 0.9 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 2.6 16.8 8.7 0.0 0.7 0.0 29 2
Folate (mcg) 25.0 0.0 23.5 6.0 836.1 10.9 0.0 0.1 0.0 902 56
Folate, DFE (mcg) 25.0 0.0 23.5 6.0 1,254.1 10.9 0.0 0.1 0.0 1,320 82
Folate, food (mcg) 25.0 0.0 23.5 6.0 240.8 10.9 0.0 0.1 0.0 306 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 595.3 0.0 0.0 0.0 0.0 595 37
Fructose (g) 0.0 0.0 0.0 0.0 n/a 21.5 0.0 0.0 0.1 22 1
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Glucose (dextrose) (g) 0.0 0.0 0.2 0.0 n/a 8.8 0.0 0.0 0.3 9 1
Glutamic acid (g) 3.0 n/a 0.8 0.5 12.6 0.1 n/a 0.0 n/a 17 1
Glycine (g) 0.3 n/a 0.2 0.1 1.5 0.0 n/a 0.0 n/a 2 0
Histidine (g) 0.4 n/a 0.2 0.1 0.9 0.0 n/a 0.0 n/a 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.9 0.0 0.9 0.7 16.0 0.4 0.0 0.1 0.0 19 1
Isoleucine (g) 0.7 n/a 0.3 0.1 1.8 0.0 n/a 0.0 n/a 3 0
Lactose (g) 7.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 7 0
Leucine (g) 1.5 n/a 0.5 0.2 3.1 0.0 n/a 0.0 n/a 5 0
Lysine (g) 1.3 n/a 0.5 0.1 1.5 0.0 n/a 0.0 n/a 3 0
Magnesium (mg) 20.4 0.0 6.0 33.0 113.6 18.2 0.0 0.8 4.2 196 12
Maltose (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 1.2 2.4 0.1 0.0 0.2 0.6 5 0
Methionine (g) 0.4 n/a 0.2 0.0 0.8 0.0 n/a 0.0 n/a 2 0
Monounsaturated Fat (g) 19.6 0.0 1.8 11.1 13.3 0.0 0.0 0.0 0.0 46 3
Niacin (mg) 0.3 0.0 0.0 0.3 14.9 0.3 0.0 0.0 0.0 16 1
Pantothenic acid (mg) 1.3 0.0 0.8 0.2 3.0 0.2 0.0 0.0 0.0 6 0
Phenylalanine (g) 0.7 n/a 0.3 0.1 2.1 0.0 n/a 0.0 n/a 3 0
Phosphorus (mg) 240.8 0.0 99.0 75.5 458.9 40.0 0.0 0.8 0.4 916 57
Phytosterols n/a n/a n/a 27.8 n/a 43.7 n/a 0.3 n/a 72 4
Polyunsaturated Fat (g) 3.3 0.0 1.0 5.9 5.1 0.2 0.0 0.0 0.0 15 1
Potassium (mg) 313.5 0.8 69.0 111.7 472.6 389.5 0.3 5.6 42.4 1,405 88
Proline (g) 1.5 n/a 0.3 0.1 4.2 0.0 n/a 0.0 n/a 6 0
Protein (g) 13.5 0.0 6.3 2.5 43.2 0.9 0.0 0.1 0.0 66 4
Retinol (mcg) 815.6 0.0 80.0 0.0 22.7 0.0 0.0 0.0 0.0 918 57
Riboflavin (mg) 0.3 0.0 0.2 0.0 2.3 0.1 0.0 0.0 0.3 3 0
Saturated Fat (g) 43.8 0.0 1.6 1.7 7.2 0.1 0.0 0.0 0.0 54 3
Selenium (mcg) 5.5 0.2 15.4 1.0 134.5 0.0 0.1 0.0 0.1 157 10
Serine (g) 0.8 n/a 0.5 0.1 2.2 0.0 n/a 0.0 n/a 4 0
Sodium (mg) 729.3 0.8 71.0 0.0 2,085.7 3.6 0.1 0.1 2.4 2,893 181
Starch (g) 0.8 0.5 n/a 0.1 n/a 0.2 n/a n/a n/a 2 0
Stigmasterol n/a n/a n/a 0.8 n/a n/a n/a n/a n/a 1 0
Sucrose (g) 0.0 n/a 0.0 1.1 n/a 7.5 12.6 0.0 11.7 33 2
Sugar (g) 7.3 39.1 0.2 1.1 19.5 37.8 12.6 0.0 12.1 130 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.2 2.4 0.1 0.0 0.0 0.0 3 0
Threonine (g) 0.5 n/a 0.3 0.1 1.4 0.0 n/a 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.7 0.0 0.5 0.4 1.6 0.7 0.0 0.0 0.0 4 0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a 0.3 6.7 n/a 0.0 n/a 0.1 n/a 7 0
Total Fat (g) 77.8 0.0 4.8 19.6 29.1 0.6 0.0 0.0 0.0 132 8
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.2 n/a 0.1 0.0 0.5 0.0 n/a 0.0 n/a 1 0
Tyrosine (g) 0.7 n/a 0.2 0.1 1.3 0.0 n/a 0.0 n/a 2 0
Valine (g) 0.9 n/a 0.4 0.1 2.0 0.0 n/a 0.0 n/a 3 0
Vitamin A, IU (IU) 3,051.3 0.0 270.0 15.3 95.4 196.6 0.0 3.9 0.0 3,632 227
Vitamin A, RAE (mcg) 831.6 0.0 80.0 0.8 22.7 10.9 0.0 0.2 0.0 946 59
Vitamin B-12 (mcg) 0.6 0.0 0.4 0.0 1.1 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.1 0.2 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.3 0.0 16.7 0.0 0.0 0.0 17 1
Vitamin D (IU) 56.8 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 98 6
Water (g) 123.7 0.1 38.1 1.0 138.1 311.4 0.0 0.1 6.5 619 39
Zinc (mg) 1.2 0.0 0.6 1.2 5.1 0.1 0.0 0.0 0.3 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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