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    Nutritional Facts: Jerk-Style BBQ Sauce for Oven Baked Pork Ribs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (14g)
    butter
    1/2 medium (55g)
    yellow onions
    3 (9g)
    garlic cloves
    1 tablespoon (6g)
    fresh ginger
    3/4 cup (165g)
    brown sugar
    1/3 cup (80g)
    ketchup
    1/3 cup (80g)
    apple cider vinegar
    2 tablespoons (40g)
    grape jam
    2 tablespoons (42g)
    liquid honey
    2 tablespoons (13g)
    mustard powder
    1 tablespoon (100g)
    steak sauce
    1 tablespoon (18g)
    soy sauce
    2 teaspoons (11g)
    Worcestershire sauce
    2 teaspoons (5g)
    paprika
    1 teaspoon (1g)
    dried oregano
    1 teaspoon (0g)
    wasabi powder
    1 teaspoon (2g)
    ground red pepper
    1 pinch (0g)
    cayenne pepper
    1 (44g)
    limes, juice of
    1 teaspoon (3g)
    cornstarch
    2 tablespoons (30g)
    cold water
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.1 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.2 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
    Ash (g) 0.3 0.2 0.1 0.0 0.7 2.9 0.1 0.1 0.1 0.5 n/a 3.2 0.2 0.4 0.1 n/a 0.1 0.0 0.1 0.0 0.0 9 2
    Aspartic acid (g) 0.0 0.1 0.0 0.0 n/a 0.3 0.0 0.1 0.0 0.3 n/a 0.2 n/a 0.1 0.0 n/a n/a n/a 0.1 0.0 n/a 1 0
    Beta-sitosterol (mg) 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 3.4 12.7 16.3 1.0 137.0 14.4 5.6 8.0 2.5 33.5 n/a 3.6 12.1 10.5 16.0 n/a 2.7 0.2 6.2 0.1 0.9 286 72
    Calories 101.8 22.0 13.4 4.8 627.0 77.5 16.7 111.2 127.7 64.0 n/a 10.8 8.8 13.0 2.7 n/a 5.7 0.4 11.0 10.2 0.0 1,229 307
    Calories (kj) 425.9 91.3 56.1 20.0 2,623.5 322.9 71.6 465.2 534.2 267.9 n/a 45.2 36.9 54.3 11.1 n/a 24.0 1.5 45.8 42.5 0.0 5,140 1,285
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 5.1 3.0 1.1 161.8 20.1 0.7 27.5 34.6 3.5 n/a 1.0 2.2 2.5 0.7 n/a 1.0 0.1 3.7 2.4 0.0 271 68
    Cholesterol (mg) 30.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 31 8
    Copper (mg) 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 0.9 0.2 0.1 0.0 0.2 0.0 0.4 0.1 1.5 n/a 0.1 0.0 1.6 0.4 n/a 0.5 0.0 0.2 0.0 0.0 6 2
    Folate (mcg) 0.4 10.5 0.3 0.7 1.7 8.0 0.0 4.4 0.8 20.4 n/a 3.2 0.9 2.3 2.4 n/a 1.9 0.1 4.4 0.0 0.0 62 16
    Folate, DFE (mcg) 0.4 10.5 0.3 0.7 1.7 8.0 0.0 4.4 0.8 20.4 n/a 3.2 0.9 2.3 2.4 n/a 1.9 0.1 4.4 0.0 0.0 62 16
    Folate, food (mcg) 0.4 10.5 0.3 0.7 1.7 8.0 0.0 4.4 0.8 20.4 n/a 3.2 0.9 2.3 2.4 n/a 1.9 0.1 4.4 0.0 0.0 62 16
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.7 n/a n/a 1.8 7.4 0.2 n/a 17.2 0.0 n/a n/a n/a 0.3 0.0 n/a n/a n/a 0.3 n/a n/a 28 7
    Galactose n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 1.3 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
    Glucose (dextrose) n/a 1.1 n/a n/a 2.2 9.4 0.1 n/a 15.0 0.4 n/a n/a n/a 0.1 0.0 n/a n/a n/a 0.3 n/a n/a 29 7
    Glutamic acid (g) 0.0 0.1 0.1 0.0 n/a 0.9 0.0 0.0 0.0 0.7 n/a 0.4 n/a 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a 2 1
    Glycine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Histidine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.1 0.2 0.0 1.2 0.4 0.2 0.2 0.2 1.2 n/a 0.4 0.6 1.0 0.4 n/a 0.1 0.0 0.0 0.0 0.0 6 2
    Isoleucine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Lactose n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.3 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
    Lysine (g) 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.2 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
    Magnesium (mg) 0.3 5.5 2.3 2.6 14.9 15.2 4.0 1.6 0.8 46.6 n/a 7.2 1.5 8.2 2.7 n/a 2.7 0.2 3.5 0.1 0.3 120 30
    Maltose n/a 0.0 n/a n/a 0.0 1.4 0.0 n/a 0.6 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 2 0
    Manganese (mg) 0.0 0.1 0.2 0.0 0.1 0.1 0.2 0.0 0.0 0.3 n/a 0.1 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Methionine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 3.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.8 n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 6 2
    Niacin (mg) 0.0 0.1 0.1 0.0 0.2 1.1 0.0 0.0 0.1 0.6 n/a 0.7 0.1 0.5 0.0 n/a 0.2 0.0 0.1 0.0 0.0 4 1
    Pantothenic acid (mg) 0.0 0.1 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.1 n/a 0.1 n/a 0.1 0.0 n/a n/a n/a 0.1 0.0 0.0 1 0
    Phenylalanine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Phosphorus (mg) 3.4 16.0 13.8 2.0 6.6 26.4 6.4 7.6 1.7 104.3 n/a 23.4 6.8 14.4 1.5 n/a 5.3 0.3 6.2 0.3 0.0 246 62
    Phytosterols n/a 8.3 n/a 0.9 n/a 5.6 0.0 4.8 n/a 14.9 n/a n/a n/a 8.1 2.0 n/a 1.5 0.1 n/a n/a n/a 46 12
    Polyunsaturated Fat (g) 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.3 n/a 0.0 0.0 0.4 0.0 n/a 0.2 0.0 0.0 0.0 0.0 2 1
    Potassium (mg) 3.4 80.3 36.1 24.9 219.5 305.3 58.1 30.8 21.8 93.0 n/a 38.2 90.7 104.9 12.6 n/a 36.3 2.3 51.5 0.1 0.3 1,210 302
    Proline (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.4 n/a 0.1 n/a 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
    Protein (g) 0.1 0.6 0.6 0.1 0.2 1.4 0.0 0.1 0.1 3.3 n/a 1.9 0.0 0.7 0.1 n/a 0.2 0.0 0.2 0.0 0.0 10 2
    Retinol (mcg) 95.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 95 24
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 7.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.0 0.1 0.0 n/a 0.1 0.0 0.0 0.0 0.0 8 2
    Selenium (mcg) 0.1 0.3 1.3 0.0 2.0 0.2 0.1 0.8 0.3 26.2 n/a 0.1 0.1 0.3 0.0 n/a 0.2 0.0 0.0 0.1 0.0 32 8
    Serine (g) 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.1 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Sodium (mg) 101.4 2.2 1.5 0.8 46.2 890.3 4.0 12.8 1.7 1.6 n/a 1,005.5 111.1 3.1 0.3 n/a 0.5 0.0 0.9 0.2 0.9 2,185 546
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.5 n/a n/a 156.0 0.0 0.0 n/a 0.4 0.5 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.2 n/a n/a 158 39
    Sugar (g) 0.0 2.3 0.1 0.1 160.1 18.2 0.3 19.4 34.5 0.9 n/a 0.3 1.1 0.5 0.0 n/a 0.2 0.0 0.7 0.0 0.0 239 60
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.1 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, alpha (mg) 0.3 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.6 n/a 0.0 0.0 1.4 0.2 n/a 0.5 0.0 0.1 0.0 0.0 4 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 2.5 n/a n/a n/a 0.1 0.2 n/a n/a n/a 0.0 0.0 n/a 3 1
    Total Fat (g) 11.5 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 4.6 n/a 0.0 0.0 0.6 0.0 n/a 0.3 0.0 0.0 0.0 0.0 18 4
    Trans-monoenoic Fat (g) 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.5 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Valine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Vitamin A, IU (IU) 354.9 1.1 0.8 0.0 0.0 745.7 0.0 0.0 0.0 3.9 n/a 0.0 9.0 2,265.7 17.0 n/a 749.0 46.8 22.0 0.0 0.0 4,216 1,054
    Vitamin A, RAE (mcg) 97.1 0.0 0.0 0.0 0.0 37.6 0.0 0.0 0.0 0.3 n/a 0.0 0.6 113.3 0.9 n/a 37.5 2.3 0.9 0.0 0.0 290 73
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 4.1 2.8 0.3 0.0 12.1 0.0 3.5 0.2 0.9 n/a 0.0 1.5 0.0 0.0 n/a 1.4 0.1 13.2 0.0 0.0 40 10
    Vitamin D (IU) 8.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 9 2
    Water (g) 2.3 49.0 5.3 4.7 2.2 55.3 74.7 12.2 7.2 0.7 n/a 11.9 8.9 0.5 0.1 n/a 0.1 0.0 39.9 0.2 29.6 305 76
    Zinc (mg) 0.0 0.1 0.1 0.0 0.0 0.2 0.0 0.0 0.1 0.8 n/a 0.1 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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