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Nutritional Facts: Bracha's Passover Turkey or Chicken Meatballs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 kg (500g)
ground turkey
1 (110g)
onions
1 (61g)
carrots
1 (50g)
eggs
2 tablespoons (20g)
potato flour
1 tablespoon (0g)
chicken soup powder
Total 1 serving
Alanine (g) 6.1 0.0 0.1 0.4 0.1 n/a 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 7.1 0.1 0.1 0.4 0.1 n/a 8 2
Ash (g) 5.0 0.4 0.6 0.5 0.6 n/a 7 2
Aspartic acid (g) 9.5 0.1 0.1 0.7 0.2 n/a 11 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 95.0 25.3 20.1 28.0 12.7 n/a 181 45
Calories 740.0 44.0 25.0 71.5 70.0 n/a 951 238
Calories (kj) 3,090.0 182.6 105.5 299.5 292.7 n/a 3,970 993
Carbohydrates (g) 0.0 10.3 5.8 0.4 16.3 n/a 33 8
Cholesterol (mg) 345.0 0.0 0.0 186.0 0.0 n/a 531 133
Copper (mg) 0.5 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 1.0 0.0 0.1 0.1 0.0 n/a 1 0
Dietary Fiber (g) 0.0 1.9 1.7 0.0 1.2 n/a 5 1
Folate (mcg) 35.0 20.9 11.6 23.5 4.9 n/a 96 24
Folate, DFE (mcg) 35.0 20.9 11.6 23.5 4.9 n/a 96 24
Folate, food (mcg) 35.0 20.9 11.6 23.5 4.9 n/a 96 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 1.4 0.3 0.0 n/a n/a 2 0
Galactose n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 2.2 0.4 0.2 n/a n/a 3 1
Glutamic acid (g) 15.7 0.3 0.2 0.8 0.2 n/a 17 4
Glycine (g) 5.4 0.0 0.0 0.2 0.1 n/a 6 1
Histidine (g) 2.9 0.0 0.0 0.2 0.0 n/a 3 1
Hydroxyproline (g) 0.8 n/a n/a n/a n/a n/a 1 0
Iron (mg) 5.5 0.2 0.2 0.9 0.3 n/a 7 2
Isoleucine (g) 4.4 0.0 0.0 0.3 0.1 n/a 5 1
Lactose n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 8.1 0.0 0.1 0.5 0.1 n/a 9 2
Lysine (g) 8.8 0.0 0.1 0.5 0.1 n/a 9 2
Magnesium (mg) 115.0 11.0 7.3 6.0 12.7 n/a 152 38
Maltose n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.1 0.0 0.1 n/a 0 0
Methionine (g) 2.9 0.0 0.0 0.2 0.0 n/a 3 1
Monounsaturated Fat (g) 13.2 0.0 0.0 1.8 0.0 n/a 15 4
Niacin (mg) 33.7 0.1 0.6 0.0 0.7 n/a 35 9
Pantothenic acid (mg) 5.0 0.1 0.2 0.8 0.1 n/a 6 2
Phenylalanine (g) 3.8 0.0 0.0 0.3 0.1 n/a 4 1
Phosphorus (mg) 1,000.0 31.9 21.4 99.0 32.9 n/a 1,185 296
Phytosterols n/a 16.5 n/a n/a n/a n/a 17 4
Polyunsaturated Fat (g) 11.0 0.0 0.1 1.0 0.0 n/a 12 3
Potassium (mg) 1,185.0 160.6 195.2 69.0 196.3 n/a 1,806 452
Proline (g) 4.3 0.0 0.0 0.3 0.1 n/a 5 1
Protein (g) 98.3 1.2 0.6 6.3 1.4 n/a 108 27
Retinol (mcg) 100.0 0.0 0.0 80.0 0.0 n/a 180 45
Riboflavin (mg) 0.8 0.0 0.0 0.2 0.0 n/a 1 0
Saturated Fat (g) 10.1 0.0 0.0 1.6 0.0 n/a 12 3
Selenium (mcg) 109.5 0.6 0.1 15.4 0.2 n/a 126 31
Serine (g) 4.2 0.0 0.0 0.5 0.0 n/a 5 1
Sodium (mg) 290.0 4.4 42.1 71.0 10.8 n/a 418 105
Starch n/a 0.0 0.9 n/a n/a n/a 1 0
Sucrose n/a 1.1 2.2 0.0 n/a n/a 3 1
Sugar (g) 0.0 4.7 2.9 0.2 0.7 n/a 8 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.1 0.0 0.0 0.0 n/a 0 0
Threonine (g) 4.5 0.0 0.1 0.3 0.1 n/a 5 1
Tocopherol, alpha (mg) 0.5 0.0 0.4 0.5 0.0 n/a 1 0
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 0.0 0.0 0.3 n/a n/a 1 0
Total Fat (g) 38.3 0.1 0.1 4.8 0.1 n/a 43 11
Trans-monoenoic Fat (g) 0.4 n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.5 n/a 0.0 0.0 n/a n/a 1 0
Tryptophan (g) 1.1 0.0 0.0 0.1 0.0 n/a 1 0
Tyrosine (g) 3.5 0.0 0.0 0.2 0.0 n/a 4 1
Valine (g) 4.6 0.0 0.0 0.4 0.1 n/a 5 1
Vitamin A, IU (IU) 330.0 2.2 10,190.7 270.0 0.0 n/a 10,793 2,698
Vitamin A, RAE (mcg) 100.0 0.0 509.4 80.0 0.0 n/a 689 172
Vitamin B-12 (mcg) 5.0 0.0 0.0 0.4 0.0 n/a 5 1
Vitamin B-6 (mg) 2.8 0.1 0.1 0.1 0.2 n/a 3 1
Vitamin C (mg) 0.0 8.1 3.6 0.0 0.7 n/a 12 3
Vitamin D (IU) 70.0 0.0 0.0 41.0 0.0 n/a 111 28
Water (g) 361.8 98.0 53.9 38.1 1.3 n/a 553 138
Zinc (mg) 11.8 0.2 0.1 0.6 0.1 n/a 13 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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