Nutritional Facts: Patsas - Greek Tripe Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 kg (1,000g)
tripe
1/2 cup (108g)
olive oil
2 (220g)
onions
3 (9g)
garlic cloves
1 1/2 teaspoons (8g)
tomato paste
1/4 cup (59g)
red wine
1 to taste (0g)
water
500 g (500g)
tomatoes
1 (0g)
bay leaves
2 sticks (0g)
cinnamon
4 (8g)
whole cloves
1 to taste (0g)
fresh ground black pepper
1 to taste (0g)
sea salt
Total 1 serving
Alanine n/a 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 6.2 n/a 0.0 0.0 n/a 0.0 n/a n/a 6 2
Arginine n/a 0.0 0.2 0.1 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Ash (g) 5.5 0.0 0.8 0.1 0.2 0.2 n/a 2.5 0.0 n/a 0.5 n/a n/a 10 2
Aspartic acid n/a 0.0 0.2 0.0 0.1 n/a n/a 0.7 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Calcium (mg) 690.0 1.1 50.6 16.3 2.9 4.7 n/a 50.0 0.5 n/a 54.3 n/a n/a 870 218
Calories 850.0 954.7 88.0 13.4 6.6 50.0 n/a 90.0 0.2 n/a 27.1 n/a n/a 2,080 520
Calories (kj) 3,550.0 3,994.9 365.2 56.1 27.7 209.3 n/a 370.0 0.8 n/a 113.4 n/a n/a 8,687 2,172
Carbohydrates (g) 0.0 0.0 20.5 3.0 1.5 1.5 n/a 19.4 0.0 n/a 5.1 n/a n/a 51 13
Cholesterol (mg) 1,220.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 1,220 305
Copper (mg) 0.7 0.0 0.1 0.0 0.0 0.0 n/a 0.3 0.0 n/a 0.0 n/a n/a 1 0
Cystine n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 3.7 0.2 0.3 0.0 n/a 6.0 0.0 n/a 2.9 n/a n/a 13 3
Folate (mcg) 50.0 0.0 41.8 0.3 1.0 0.6 n/a 75.0 0.1 n/a 7.8 n/a n/a 177 44
Folate, DFE (mcg) 50.0 0.0 41.8 0.3 1.0 0.6 n/a 75.0 0.1 n/a 7.8 n/a n/a 177 44
Folate, food (mcg) 50.0 0.0 41.8 0.3 1.0 0.6 n/a 75.0 0.1 n/a 7.8 n/a n/a 177 44
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Fructose n/a n/a 2.8 n/a 0.5 n/a n/a 6.8 n/a n/a 0.1 n/a n/a 10 3
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 4.3 n/a 0.5 n/a n/a 6.2 n/a n/a 0.1 n/a n/a 11 3
Glutamic acid n/a 0.0 0.6 0.1 0.2 n/a n/a 2.2 n/a n/a n/a n/a n/a 3 1
Glycine n/a 0.0 0.1 0.0 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Histidine n/a 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.9 0.6 0.5 0.2 0.2 0.3 n/a 1.3 0.0 n/a 0.7 n/a n/a 10 2
Isoleucine n/a 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 0.0 0.1 0.0 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Lysine n/a 0.0 0.1 0.0 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Magnesium (mg) 130.0 0.0 22.0 2.3 3.4 7.1 n/a 55.0 0.1 n/a 22.2 n/a n/a 242 60
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.9 0.0 0.3 0.2 0.0 0.1 n/a 0.6 0.0 n/a 2.5 n/a n/a 4 1
Methionine n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 15.3 78.8 0.0 0.0 0.0 0.0 n/a 0.2 0.0 n/a 0.1 n/a n/a 94 24
Niacin (mg) 8.8 0.0 0.3 0.1 0.2 0.1 n/a 3.0 0.0 n/a 0.1 n/a n/a 13 3
Pantothenic acid (mg) 2.3 0.0 0.3 0.1 0.0 0.0 n/a 0.4 n/a n/a n/a n/a n/a 3 1
Phenylalanine n/a 0.0 0.1 0.0 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Phosphorus (mg) 640.0 0.0 63.8 13.8 6.7 13.5 n/a 120.0 0.1 n/a 8.8 n/a n/a 867 217
Phytosterols n/a 238.7 33.0 n/a n/a n/a n/a 35.0 n/a n/a 21.5 n/a n/a 328 82
Polyunsaturated Fat (g) 1.8 11.4 0.0 0.0 0.0 0.0 n/a 0.4 0.0 n/a 0.6 n/a n/a 14 4
Potassium (mg) 670.0 1.1 321.2 36.1 81.8 74.7 n/a 1,185.0 0.3 n/a 92.6 n/a n/a 2,463 616
Proline n/a 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Protein (g) 120.7 0.0 2.4 0.6 0.3 0.0 n/a 4.4 0.0 n/a 0.5 n/a n/a 129 32
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Riboflavin (mg) 0.6 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a 1 0
Saturated Fat (g) 12.9 14.9 0.1 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.5 n/a n/a 29 7
Selenium (mcg) 125.0 0.0 1.1 1.3 0.4 0.1 n/a 0.0 0.0 n/a 0.5 n/a n/a 128 32
Serine n/a 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Sodium (mg) 970.0 2.2 8.8 1.5 63.7 2.4 n/a 25.0 0.0 n/a 20.4 n/a n/a 1,094 273
Starch n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 2.2 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 2 1
Sugar (g) 0.0 0.0 9.3 0.1 1.0 0.4 n/a 13.1 n/a n/a 0.2 n/a n/a 24 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.2 0.0 n/a 0.0 n/a n/a 0 0
Threonine n/a 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.9 15.5 0.0 0.0 0.3 0.0 n/a 2.7 n/a n/a 0.7 n/a n/a 20 5
Tocopherol, beta (mg) 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 0.9 0.0 n/a 0.0 n/a n/a 0.6 n/a n/a n/a n/a n/a 2 0
Total Fat (g) 36.9 108.0 0.2 0.0 0.0 0.0 n/a 1.0 0.0 n/a 1.7 n/a n/a 148 37
TransFatty acids (g) 1.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Tryptophan n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tyrosine n/a 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Valine n/a 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 4.4 0.8 123.0 1.2 n/a 4,165.0 3.7 n/a 44.5 n/a n/a 4,343 1,086
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 6.1 0.0 n/a 210.0 0.2 n/a 2.3 n/a n/a 219 55
Vitamin B-12 (mcg) 13.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 14 3
Vitamin B-6 (mg) 0.1 0.0 0.3 0.1 0.0 0.0 n/a 0.4 0.0 n/a 0.0 n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 16.3 2.8 1.8 0.0 n/a 68.5 0.0 n/a 6.8 n/a n/a 96 24
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Water (g) 841.6 0.0 196.0 5.3 5.9 50.9 n/a 472.6 0.0 n/a 0.6 n/a n/a 1,573 393
Zinc (mg) 14.2 0.0 0.4 0.1 0.1 0.1 n/a 0.8 0.0 n/a 0.1 n/a n/a 16 4

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