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Nutritional Facts: Sima (Finnish Spring Mead)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 gallon (3,792g)
water
2 large (168g)
lemons
1/2 cup (110g)
brown sugar
1/2 cup (100g)
white sugar
1/4 teaspoon (1g)
yeast
25 (13g)
raisins
Total 1 serving
Alanine n/a n/a n/a n/a 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a n/a 0.0 0.1 0 0
Ash (g) 3.8 0.5 0.5 0.0 0.1 0.2 5 0
Aspartic acid n/a n/a n/a n/a 0.0 0.0 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 113.8 43.7 91.3 1.0 0.3 6.5 257 13
Calories 0.0 48.7 418.0 387.0 3.3 38.9 896 45
Calories (kj) 0.0 203.3 1,749.0 1,618.0 13.6 162.8 3,747 187
Carbohydrates (g) 0.0 15.7 107.9 100.0 0.4 10.3 234 12
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.3 0.1 0.1 0.0 0.0 0.0 1 0
Cystine n/a n/a n/a n/a 0.0 0.0 0 0
Dietary Fiber (g) 0.0 4.7 0.0 0.0 0.3 0.5 5 0
Folate (mcg) 0.0 18.5 1.1 0.0 23.4 0.7 44 2
Folate, DFE (mcg) 0.0 18.5 1.1 0.0 23.4 0.7 44 2
Folate, food (mcg) 0.0 18.5 1.1 0.0 23.4 0.7 44 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 1.2 0.0 n/a 3.9 5 0
Galactose n/a n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 1.5 0.0 n/a 3.6 5 0
Glutamic acid n/a n/a n/a n/a 0.1 0.0 0 0
Glycine n/a n/a n/a n/a 0.0 0.0 0 0
Histidine n/a n/a n/a n/a 0.0 0.0 0 0
Iron (mg) 0.0 1.0 0.8 0.1 0.0 0.2 2 0
Isoleucine n/a n/a n/a n/a 0.0 0.0 0 0
Lactose n/a n/a 0.0 0.0 n/a 0.0 0 0
Leucine n/a n/a n/a n/a 0.0 0.0 0 0
Lysine n/a n/a n/a n/a 0.0 0.0 0 0
Magnesium (mg) 37.9 13.4 9.9 0.0 0.5 4.2 66 3
Maltose n/a n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0 0
Methionine n/a n/a n/a n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 0.0 0.2 0.1 0.0 0.4 0.1 1 0
Pantothenic acid (mg) 0.0 0.3 0.1 0.0 0.1 0.0 1 0
Phenylalanine n/a n/a n/a n/a 0.0 0.0 0 0
Phosphorus (mg) 0.0 26.9 4.4 0.0 6.4 13.1 51 3
Polyunsaturated Fat (g) 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Potassium (mg) 37.9 231.8 146.3 2.0 9.6 97.4 525 26
Proline n/a n/a n/a n/a 0.0 0.0 0 0
Protein (g) 0.0 1.8 0.1 0.0 0.4 0.4 3 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 0.0 0.7 1.3 0.6 0.1 0.1 3 0
Serine n/a n/a n/a n/a 0.0 0.0 0 0
Sodium (mg) 113.8 3.4 30.8 1.0 0.5 1.4 151 8
Starch n/a n/a n/a n/a n/a 0.4 0 0
Sucrose n/a n/a 104.0 99.8 n/a 0.1 204 10
Sugar (g) 0.0 4.2 106.7 99.8 0.0 7.7 218 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.1 0.0 0 0
Threonine n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 0.0 0.5 0.0 0.0 0.1 0.1 1 0
Tryptophan n/a n/a n/a n/a 0.0 0.0 0 0
Tyrosine n/a n/a n/a n/a 0.0 0.0 0 0
Valine n/a n/a n/a n/a 0.0 0.0 0 0
Vitamin A, IU (IU) 0.0 37.0 0.0 0.0 0.0 0.0 37 2
Vitamin A, RAE (mcg) 0.0 1.7 0.0 0.0 0.0 0.0 2 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 89.0 0.0 0.0 0.0 0.3 89 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 3,788.2 149.5 1.5 0.0 0.1 2.0 3,941 197
Zinc (mg) 0.0 0.1 0.0 0.0 0.1 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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