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Nutritional Facts: Old Recipe for Danish Stew (Stuvet Oksekød)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (43g)
butter
2 (220g)
onions
1 cup (125g)
flour
2 cups (480g)
beef broth
2 1/2 lbs (1,134g)
top round steaks
2 tablespoons (30g)
vinegar
1 teaspoon (6g)
salt
1/4 teaspoon (1g)
white pepper
3/4 teaspoon (3g)
baking powder
1/2 teaspoon (3g)
salt
1 tablespoon (4g)
parsley
1/4 teaspoon (0g)
marjoram
1 pinch (0g)
pepper
3 tablespoons (43g)
butter
2 tablespoons (30g)
ice water
Total 1 serving
Alanine (g) 0.0 0.0 0.4 n/a 15.2 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 16 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.2 0.5 n/a 16.2 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 17 3
Ash (g) 0.9 0.8 0.6 5.0 12.5 0.0 6.0 0.0 2.5 3.0 0.1 0.0 0.0 0.9 0.0 32 5
Aspartic acid (g) 0.0 0.2 0.5 n/a 22.8 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 24 4
Beta-sitosterol (mg) 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.7 n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 10.2 50.6 18.8 28.8 238.1 1.8 1.4 1.6 254.1 0.7 5.2 3.0 0.4 10.2 0.9 626 104
Calories 305.4 88.0 455.0 33.6 1,882.4 5.4 0.0 1.8 1.8 0.0 1.4 0.4 0.3 305.4 0.0 3,081 513
Calories (kj) 1,277.6 365.2 1,903.8 139.2 7,858.5 22.6 0.0 7.4 7.3 0.0 5.7 1.7 1.1 1,277.6 0.0 12,868 2,145
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 0.0 20.5 95.4 0.2 0.0 0.0 0.0 0.4 0.8 0.0 0.2 0.1 0.1 0.0 0.0 118 20
Cholesterol (mg) 91.6 0.0 0.0 0.0 782.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91.6 0.0 966 161
Copper (mg) 0.0 0.1 0.2 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.0 0.3 n/a 3.2 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 4 1
Dietary Fiber (g) 0.0 3.7 3.4 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.1 0.0 0.0 0.0 7 1
Folate (mcg) 1.3 41.8 228.8 9.6 136.1 0.0 0.0 0.1 0.0 0.0 5.8 0.4 0.0 1.3 0.0 425 71
Folate, DFE (mcg) 1.3 41.8 363.8 9.6 136.1 0.0 0.0 0.1 0.0 0.0 5.8 0.4 0.0 1.3 0.0 560 93
Folate, food (mcg) 1.3 41.8 36.3 9.6 136.1 0.0 0.0 0.1 0.0 0.0 5.8 0.4 0.0 1.3 0.0 233 39
Folic acid (mcg) 0.0 0.0 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 193 32
Fructose n/a 2.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 3 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 4.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 4 1
Glutamic acid (g) 0.1 0.6 4.3 n/a 37.5 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a 43 7
Glycine (g) 0.0 0.1 0.5 n/a 15.2 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 16 3
Histidine (g) 0.0 0.0 0.3 n/a 8.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 8 1
Hydroxyproline n/a n/a n/a n/a 2.6 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 3 0
Iron (mg) 0.0 0.5 5.8 0.8 21.0 0.0 0.0 0.1 0.4 0.0 0.2 0.1 0.0 0.0 0.0 29 5
Isoleucine (g) 0.0 0.0 0.4 n/a 11.4 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 12 2
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.1 0.9 n/a 19.9 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 21 3
Lysine (g) 0.0 0.1 0.3 n/a 21.1 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 22 4
Magnesium (mg) 0.9 22.0 27.5 9.6 272.2 0.3 0.1 0.5 1.3 0.0 1.9 0.5 0.2 0.9 0.3 338 56
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.3 0.9 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.0 0.0 0.2 n/a 6.5 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 7 1
Monounsaturated Fat (g) 9.0 0.0 0.1 0.4 38.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.0 0.0 57 10
Niacin (mg) 0.0 0.3 7.4 3.7 74.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 86 14
Pantothenic acid (mg) 0.0 0.3 0.5 0.1 7.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 8 1
Phenylalanine (g) 0.0 0.1 0.7 n/a 9.9 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 11 2
Phosphorus (mg) 10.2 63.8 135.0 62.4 2,404.0 1.2 0.0 1.1 342.2 0.0 2.2 0.5 0.2 10.2 0.0 3,033 505
Phytosterols n/a 33.0 n/a n/a n/a n/a 0.0 0.3 n/a 0.0 0.2 0.1 0.1 n/a n/a 34 6
Polyunsaturated Fat (g) 1.3 0.0 0.5 0.0 3.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 7 1
Potassium (mg) 10.2 321.2 133.8 259.2 3,957.6 0.6 0.5 0.4 0.2 0.2 21.1 2.3 1.3 10.2 0.3 4,719 787
Proline (g) 0.0 0.0 1.5 n/a 11.9 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 14 2
Protein (g) 0.4 2.4 12.9 5.5 250.2 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.4 0.0 272 45
Retinol (mcg) 285.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 285.8 0.0 572 95
Riboflavin (mg) 0.0 0.1 0.6 0.1 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 21.9 0.1 0.2 0.5 35.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.9 0.0 80 13
Selenium (mcg) 0.4 1.1 42.4 3.4 300.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 348 58
Serine (g) 0.0 0.0 0.6 n/a 9.9 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 11 2
Sodium (mg) 304.2 8.8 2.5 1,785.6 680.4 0.6 2,325.5 0.0 272.3 1,162.7 2.1 0.1 0.0 304.2 0.9 6,850 1,142
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 2.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2 0
Sugar (g) 0.0 9.3 0.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 1.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.0 0.0 0.4 n/a 10.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 10 2
Tocopherol, alpha (mg) 1.0 0.0 0.1 0.0 3.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.0 0.0 6 1
Tocopherol, beta (mg) 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.5 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 1 0
Total Fat (g) 34.6 0.2 1.2 1.1 89.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.6 0.0 162 27
Trans-monoenoic Fat (g) 1.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.3 n/a 3 0
TransFatty acids (g) 1.4 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 1.4 n/a 3 0
Tryptophan (g) 0.0 0.0 0.2 n/a 1.6 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 2 0
Tyrosine (g) 0.0 0.0 0.4 n/a 8.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 8 1
Valine (g) 0.0 0.0 0.5 n/a 12.4 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 13 2
Vitamin A, IU (IU) 1,064.6 4.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 320.1 12.1 0.5 1,064.6 0.0 2,466 411
Vitamin A, RAE (mcg) 291.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.0 0.6 0.0 291.4 0.0 599 100
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.3 18.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 19 3
Vitamin B-6 (mg) 0.0 0.3 0.1 0.0 7.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8 1
Vitamin C (mg) 0.0 16.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 5.1 0.1 0.0 0.0 0.0 22 4
Vitamin D (IU) 25.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.6 0.0 51 9
Water (g) 6.8 196.0 14.9 468.2 782.9 28.2 0.0 0.1 0.1 0.0 3.3 0.0 0.0 6.8 29.6 1,537 256
Zinc (mg) 0.0 0.4 0.9 0.0 46.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48 8

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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