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Nutritional Facts: Sharon's Amazing Chicken Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (454g)
Pepperidge Farm stuffing
1/2 cup (114g)
butter
21 1/2 ounces (0g)
cream soup
5 ounces (142g)
evaporated milk
1/2 small (35g)
onions
4 cups (560g)
cooked chicken
15 ounces (429g)
sweet peas
Total 1 serving
Alanine (g) 1.8 0.0 n/a 0.3 0.0 7.6 1.0 11 2
Alcohol (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Arginine (g) 2.1 0.0 n/a 0.4 0.0 8.5 1.8 13 2
Ash (g) 23.6 2.4 n/a 2.2 0.1 5.3 3.7 37 6
Aspartic acid (g) 2.5 0.1 n/a 0.7 0.0 12.5 2.1 18 3
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Calcium (mg) 440.8 27.2 n/a 370.0 8.1 67.2 107.1 1,020 170
Calories 1,754.0 813.8 n/a 190.0 14.0 935.2 347.1 4,054 676
Calories (kj) 7,338.6 3,403.9 n/a 796.7 58.1 3,914.4 1,452.9 16,964 2,827
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 346.3 0.1 n/a 14.2 3.3 0.0 61.9 426 71
Cholesterol (mg) 4.5 244.0 n/a 41.1 0.0 420.0 0.0 710 118
Copper (mg) 1.1 0.0 n/a 0.0 0.0 0.3 0.8 2 0
Cystine (g) 1.0 0.0 n/a 0.1 0.0 1.8 0.1 3 1
Dietary Fiber (g) 14.5 0.0 n/a 0.0 0.6 0.0 21.9 37 6
Folate (mcg) 763.4 3.4 n/a 11.3 6.7 28.0 278.6 1,091 182
Folate, DFE (mcg) 1,022.4 3.4 n/a 11.3 6.7 28.0 278.6 1,350 225
Folate, food (mcg) 390.8 3.4 n/a 11.3 6.7 28.0 278.6 719 120
Folic acid (mcg) 372.6 0.0 n/a 0.0 0.0 0.0 0.0 373 62
Fructose n/a n/a n/a n/a 0.5 n/a 1.7 2 0
Galactose n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.7 n/a 0.5 1 0
Glutamic acid (g) 15.8 0.2 n/a 2.0 0.1 21.0 3.2 42 7
Glycine (g) 1.9 0.0 n/a 0.2 0.0 6.9 0.8 10 2
Histidine (g) 1.1 0.0 n/a 0.3 0.0 4.3 0.5 6 1
Iron (mg) 17.3 0.0 n/a 0.3 0.1 6.8 6.3 31 5
Isoleucine (g) 1.8 0.1 n/a 0.6 0.0 7.4 0.8 11 2
Lactose n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 3.5 0.1 n/a 0.9 0.0 10.5 1.4 16 3
Lysine (g) 1.4 0.1 n/a 0.8 0.0 11.9 1.4 16 3
Magnesium (mg) 181.8 2.3 n/a 34.0 3.5 117.6 141.4 481 80
Maltose n/a n/a n/a n/a 0.0 n/a 0.7 1 0
Manganese (mg) 2.7 0.0 n/a 0.0 0.0 0.1 1.8 5 1
Methionine (g) 0.9 0.0 n/a 0.2 0.0 3.9 0.4 5 1
Monounsaturated Fat (g) 6.8 23.9 n/a 3.3 0.0 14.0 0.1 48 8
Niacin (mg) 26.2 0.0 n/a 0.3 0.0 44.1 9.0 80 13
Pantothenic acid (mg) 1.8 0.1 n/a 0.9 0.0 5.4 0.4 9 1
Phenylalanine (g) 2.5 0.0 n/a 0.5 0.0 5.6 0.9 9 2
Phosphorus (mg) 640.7 27.2 n/a 287.8 10.2 1,075.2 462.9 2,504 417
Phytosterols n/a n/a n/a n/a 5.3 n/a n/a 5 1
Polyunsaturated Fat (g) 3.2 3.5 n/a 0.3 0.0 8.5 0.8 16 3
Potassium (mg) 1,117.8 27.2 n/a 429.5 51.1 1,282.4 1,045.7 3,954 659
Proline (g) 5.4 0.1 n/a 0.9 0.0 5.8 0.7 13 2
Protein (g) 50.0 1.0 n/a 9.7 0.4 140.1 23.2 224 37
Retinol (mcg) 0.0 761.6 n/a n/a 0.0 67.2 0.0 829 138
Riboflavin (mg) 1.8 0.0 n/a 0.4 0.0 0.8 0.6 4 1
Saturated Fat (g) 3.8 58.3 n/a 6.5 0.0 10.1 0.3 79 13
Selenium (mcg) 218.1 1.1 n/a 3.3 0.2 137.8 7.7 368 61
Serine (g) 2.5 0.1 n/a 0.5 0.0 4.8 0.8 9 1
Sodium (mg) 6,384.3 810.4 n/a 150.3 1.4 420.0 21.4 7,788 1,298
Starch n/a n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.3 n/a 21.4 22 4
Sugar (g) 37.6 0.1 n/a n/a 1.5 n/a 24.3 63 11
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 2.7 0.0 n/a 0.1 0.0 0.3 1.1 4 1
Threonine (g) 1.5 0.0 n/a 0.4 0.0 5.9 0.9 9 1
Tocopherol, alpha (mg) 1.7 2.6 n/a n/a 0.0 n/a 0.6 5 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0.1 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.0 n/a 4.1 4 1
Total Fat (g) 15.4 92.1 n/a 10.7 0.0 37.1 1.7 157 26
Trans-monoenoic Fat n/a 3.4 n/a n/a n/a n/a n/a 3 1
TransFatty acids n/a 3.7 n/a n/a n/a n/a n/a 4 1
Tryptophan (g) 0.6 0.0 n/a 0.1 0.0 1.6 0.2 3 0
Tyrosine (g) 1.6 0.0 n/a 0.5 0.0 4.7 0.5 7 1
Valine (g) 2.1 0.1 n/a 0.6 0.0 6.9 1.0 11 2
Vitamin A, IU (IU) 9.1 2,836.4 n/a 562.8 0.7 229.6 3,278.6 6,917 1,153
Vitamin A, RAE (mcg) 0.0 776.3 n/a n/a 0.0 67.2 162.9 1,006 168
Vitamin B-12 (mcg) 0.1 0.2 n/a 0.2 0.0 1.6 0.0 2 0
Vitamin B-6 (mg) 0.7 0.0 n/a 0.1 0.0 2.3 0.7 4 1
Vitamin C (mg) 0.0 0.0 n/a 2.7 2.6 0.0 171.4 177 29
Vitamin D (IU) 0.0 68.1 n/a n/a 0.0 n/a 0.0 68 11
Water (g) 19.1 18.0 n/a 105.0 31.2 377.5 338.0 889 148
Zinc (mg) 4.2 0.1 n/a 1.1 0.1 8.5 5.3 19 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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