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Nutritional Facts: Ginger Glazed Carrots

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (454g)
baby carrots
1 teaspoon (2g)
fresh ginger
1 tablespoon (14g)
butter
2 tablespoons (28g)
brown sugar
12 ounces (366g)
ginger ale
Total 1 serving
Alanine (g) 0.2 0.0 0.0 n/a n/a 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.0 0.0 n/a n/a 0 0
Ash (g) 2.9 0.0 0.3 0.1 0.0 3 1
Aspartic acid (g) 0.5 0.0 0.0 n/a n/a 1 0
Beta-sitosterol n/a n/a 0.6 n/a n/a 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 145.1 0.3 3.4 22.9 11.0 183 30
Calories 158.8 1.6 101.8 104.9 124.4 491 82
Calories (kj) 657.7 6.7 425.9 438.8 519.7 2,049 341
Campesterol n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 37.4 0.4 0.0 27.1 32.1 97 16
Cholesterol (mg) 0.0 0.0 30.5 0.0 0.0 31 5
Copper (mg) 0.5 0.0 0.0 0.0 0.1 1 0
Cystine (g) 0.0 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 13.2 0.0 0.0 0.0 0.0 13 2
Folate (mcg) 122.5 0.2 0.4 0.3 0.0 123 21
Folate, DFE (mcg) 122.5 0.2 0.4 0.3 0.0 123 21
Folate, food (mcg) 122.5 0.2 0.4 0.3 0.0 123 21
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 4.5 n/a n/a 0.3 13.5 18 3
Galactose (g) 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 4.7 n/a n/a 0.4 11.3 16 3
Glutamic acid (g) 0.7 0.0 0.0 n/a n/a 1 0
Glycine (g) 0.1 0.0 0.0 n/a n/a 0 0
Histidine (g) 0.1 0.0 0.0 n/a n/a 0 0
Iron (mg) 4.0 0.0 0.0 0.2 0.7 5 1
Isoleucine (g) 0.2 0.0 0.0 n/a n/a 0 0
Lactose (g) 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.2 0.0 0.0 n/a n/a 0 0
Lysine (g) 0.1 0.0 0.0 n/a n/a 0 0
Magnesium (mg) 45.4 0.9 0.3 2.5 3.7 53 9
Maltose (g) 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.7 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.0 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 3.0 0.0 0.0 3 1
Niacin (mg) 2.5 0.0 0.0 0.0 0.0 3 0
Pantothenic acid (mg) 1.8 0.0 0.0 0.0 0.0 2 0
Phenylalanine (g) 0.1 0.0 0.0 n/a n/a 0 0
Phosphorus (mg) 127.0 0.7 3.4 1.1 0.0 132 22
Phytosterols n/a 0.3 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.3 0.0 0.4 0.0 0.0 1 0
Potassium (mg) 1,075.0 8.3 3.4 36.7 3.7 1,127 188
Proline (g) 0.1 0.0 0.0 n/a n/a 0 0
Protein (g) 2.9 0.0 0.1 0.0 0.0 3 1
Retinol (mcg) 0.0 0.0 95.3 0.0 0.0 95 16
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.1 0.0 7.3 0.0 0.0 7 1
Selenium (mcg) 4.1 0.0 0.1 0.3 0.4 5 1
Serine (g) 0.1 0.0 0.0 n/a n/a 0 0
Sodium (mg) 353.8 0.3 101.4 7.7 25.6 489 81
Starch (g) 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 12.3 n/a n/a 26.1 7.0 45 8
Sugar (g) 21.6 0.0 0.0 26.8 31.8 80 13
Theobromine n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.1 0.0 0.0 n/a n/a 0 0
Tocopherol, alpha n/a 0.0 0.3 0.0 0.0 0 0
Tocopherol, beta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.6 0.0 11.5 0.0 0.0 12 2
Trans-monoenoic Fat n/a n/a 0.4 n/a n/a 0 0
TransFatty acids n/a n/a 0.5 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.1 0.0 0.0 n/a n/a 0 0
Valine (g) 0.2 0.0 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 62,550.4 0.0 354.9 0.0 0.0 62,905 10,484
Vitamin A, RAE (mcg) 3,129.8 0.0 97.1 0.0 0.0 3,227 538
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.5 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 11.8 0.1 0.0 0.0 0.0 12 2
Vitamin D (IU) 0.0 0.0 8.5 0.0 0.0 9 1
Water (g) 409.8 1.6 2.3 0.4 333.9 748 125
Zinc (mg) 0.8 0.0 0.0 0.0 0.2 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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