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Nutritional Facts: Kirazli Dondurma - Cherry Ice

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (462g)
cherries
500 ml (500g)
water
250 g (250g)
sugar
2 teaspoons (10g)
lemon juice
1 teaspoon (5g)
lemon juice
60 ml (59g)
milk
1 to taste (1g)
red food coloring
Total 1 serving
Alanine (g) 0.1 n/a n/a n/a n/a 0.1 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 n/a n/a n/a n/a 0.1 n/a 0 0
Ash (g) 2.2 0.5 0.0 0.0 0.0 0.4 n/a 3 1
Aspartic acid (g) 2.6 n/a n/a n/a n/a 0.1 n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 60.1 15.0 2.5 0.6 0.3 69.7 n/a 148 25
Calories 291.1 0.0 967.5 2.2 1.1 37.5 n/a 1,299 217
Calories (kj) 1,215.1 0.0 4,045.0 9.3 4.6 156.9 n/a 5,431 905
Carbohydrates (g) 74.0 0.0 250.0 0.7 0.4 2.7 n/a 328 55
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 8.2 n/a 8 1
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 9.7 0.0 0.0 0.0 0.0 0.0 n/a 10 2
Folate (mcg) 18.5 0.0 0.0 2.0 1.0 2.9 n/a 24 4
Folate, DFE (mcg) 18.5 0.0 0.0 2.0 1.0 2.9 n/a 24 4
Folate, food (mcg) 18.5 0.0 0.0 2.0 1.0 2.9 n/a 24 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 24.8 n/a 0.0 0.1 0.1 n/a n/a 25 4
Galactose (g) 2.7 n/a 0.0 0.0 0.0 n/a n/a 3 0
Glucose (dextrose) (g) 30.4 n/a 0.0 0.1 0.1 n/a n/a 31 5
Glutamic acid (g) 0.4 n/a n/a n/a n/a 0.4 n/a 1 0
Glycine (g) 0.1 n/a n/a n/a n/a 0.0 n/a 0 0
Histidine (g) 0.1 n/a n/a n/a n/a 0.1 n/a 0 0
Iron (mg) 1.7 0.0 0.1 0.0 0.0 0.0 n/a 2 0
Isoleucine (g) 0.1 n/a n/a n/a n/a 0.1 n/a 0 0
Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.1 n/a n/a n/a n/a 0.2 n/a 0 0
Lysine (g) 0.1 n/a n/a n/a n/a 0.2 n/a 0 0
Magnesium (mg) 50.8 5.0 0.0 0.6 0.3 7.6 n/a 64 11
Maltose (g) 0.6 n/a 0.0 0.0 0.0 n/a n/a 1 0
Manganese (mg) 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Methionine (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.6 n/a 1 0
Niacin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Pantothenic acid (mg) 0.9 0.0 0.0 0.0 0.0 0.2 n/a 1 0
Phenylalanine (g) 0.1 n/a n/a n/a n/a 0.1 n/a 0 0
Phosphorus (mg) 97.0 0.0 0.0 0.8 0.4 54.5 n/a 153 25
Phytosterols (mg) 55.4 n/a n/a n/a n/a 0.0 n/a 55 9
Polyunsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Potassium (mg) 1,025.6 5.0 5.0 10.5 5.2 88.4 n/a 1,140 190
Proline (g) 0.2 n/a n/a n/a n/a 0.2 n/a 0 0
Protein (g) 4.9 0.0 0.0 0.0 0.0 1.9 n/a 7 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 18.2 n/a 18 3
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 0.0 1.3 n/a 2 0
Selenium (mcg) 0.0 0.0 1.5 0.0 0.0 1.2 n/a 3 0
Serine (g) 0.1 n/a n/a n/a n/a 0.1 n/a 0 0
Sodium (mg) 0.0 15.0 2.5 0.1 0.1 28.7 n/a 46 8
Starch (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Sucrose (g) 0.7 n/a 249.5 0.0 0.0 n/a n/a 250 42
Sugar (g) 59.2 0.0 249.5 0.3 0.1 n/a n/a 309 52
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.1 n/a n/a n/a n/a 0.1 n/a 0 0
Tocopherol, alpha (mg) 0.3 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.9 0.0 0.0 0.0 0.0 2.1 n/a 3 1
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.1 n/a n/a n/a n/a 0.1 n/a 0 0
Valine (g) 0.1 n/a n/a n/a n/a 0.1 n/a 0 0
Vitamin A, IU (IU) 295.7 0.0 0.0 0.6 0.3 80.8 n/a 377 63
Vitamin A, RAE (mcg) 13.9 0.0 0.0 0.0 0.0 19.3 n/a 33 6
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 32.3 0.0 0.0 3.9 2.0 0.9 n/a 39 7
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Water (g) 380.0 499.9 0.1 9.4 4.7 51.4 n/a 945 158
Zinc (mg) 0.3 0.0 0.0 0.0 0.0 0.2 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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