Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
185 g (184g) butter |
1 (58g) lemons |
220 g (220g) caster sugar |
5 (250g) eggs |
250 ml (255g) yoghurt |
330 g (330g) flour |
2 teaspoons (9g) baking powder |
1/2 teaspoon (2g) baking soda |
250 g (250g) sugar |
180 ml (180g) water |
2 teaspoons (0g) rose water |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | n/a | 1.8 | 0.4 | 1.1 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.1 | n/a | n/a | 2.1 | 0.3 | 1.4 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Ash (g) | 3.9 | 0.2 | 0.0 | 2.7 | 1.8 | 1.6 | 6.6 | 0.8 | 0.0 | 0.2 | n/a | 18 | 2 |
| Aspartic acid (g) | 0.1 | n/a | n/a | 3.3 | 0.7 | 1.4 | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Beta-sitosterol (mg) | 7.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 44.1 | 15.1 | 2.2 | 140.0 | 308.8 | 49.5 | 677.5 | 0.0 | 2.5 | 5.4 | n/a | 1,245 | 156 |
| Calories | 1,318.5 | 16.8 | 851.4 | 357.5 | 155.7 | 1,201.2 | 4.7 | 0.0 | 967.5 | 0.0 | n/a | 4,873 | 609 |
| Calories (kj) | 5,514.9 | 70.2 | 3,559.6 | 1,497.5 | 655.9 | 5,025.9 | 19.6 | 0.0 | 4,045.0 | 0.0 | n/a | 20,389 | 2,549 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 5.4 | 220.0 | 1.8 | 11.9 | 251.8 | 2.2 | 0.0 | 250.0 | 0.0 | n/a | 743 | 93 |
| Cholesterol (mg) | 395.4 | 0.0 | 0.0 | 930.0 | 33.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,359 | 170 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | 0.7 | 0.1 | 0.7 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 8.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 11 | 1 |
| Folate (mcg) | 5.5 | 6.4 | 0.0 | 117.5 | 17.9 | 603.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 751 | 94 |
| Folate, DFE (mcg) | 5.5 | 6.4 | 0.0 | 117.5 | 17.9 | 960.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,108 | 138 |
| Folate, food (mcg) | 5.5 | 6.4 | 0.0 | 117.5 | 17.9 | 95.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 243 | 30 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 508.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 508 | 64 |
| Fructose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | 0.9 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 0.3 | n/a | n/a | 4.2 | 1.7 | 11.5 | n/a | n/a | n/a | n/a | n/a | 18 | 2 |
| Glycine (g) | 0.0 | n/a | n/a | 1.1 | 0.2 | 1.2 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Histidine (g) | 0.0 | n/a | n/a | 0.8 | 0.2 | 0.8 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Iron (mg) | 0.0 | 0.3 | 0.1 | 4.4 | 0.1 | 15.3 | 1.0 | 0.0 | 0.1 | 0.0 | n/a | 21 | 3 |
| Isoleucine (g) | 0.1 | n/a | n/a | 1.7 | 0.5 | 1.2 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.2 | n/a | n/a | 2.7 | 0.9 | 2.3 | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Lysine (g) | 0.1 | n/a | n/a | 2.3 | 0.8 | 0.8 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Magnesium (mg) | 3.7 | 4.6 | 0.0 | 30.0 | 30.6 | 72.6 | 3.6 | 0.0 | 0.0 | 1.8 | n/a | 147 | 18 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Methionine (g) | 0.0 | n/a | n/a | 1.0 | 0.3 | 0.6 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 38.7 | 0.0 | 0.0 | 9.1 | 2.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 50 | 6 |
| Niacin (mg) | 0.1 | 0.1 | 0.0 | 0.2 | 0.2 | 19.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 20 | 2 |
| Pantothenic acid (mg) | 0.2 | 0.1 | 0.0 | 3.8 | 1.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7 | 1 |
| Phenylalanine (g) | 0.1 | n/a | n/a | 1.7 | 0.5 | 1.7 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Phosphorus (mg) | 44.1 | 9.3 | 0.0 | 495.0 | 242.5 | 356.4 | 912.5 | 0.0 | 0.0 | 0.0 | n/a | 2,060 | 257 |
| Polyunsaturated Fat (g) | 5.6 | 0.1 | 0.0 | 4.8 | 0.2 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 12 | 2 |
| Potassium (mg) | 44.1 | 80.0 | 4.4 | 345.0 | 395.6 | 353.1 | 0.5 | 0.0 | 5.0 | 1.8 | n/a | 1,230 | 154 |
| Proline (g) | 0.2 | n/a | n/a | 1.3 | 1.0 | 4.0 | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Protein (g) | 1.6 | 0.6 | 0.0 | 31.4 | 8.9 | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 77 | 10 |
| Retinol (mcg) | 1,233.9 | 0.0 | 0.0 | 400.0 | 68.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,703 | 213 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 1.1 | 0.4 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Saturated Fat (g) | 94.5 | 0.0 | 0.0 | 7.8 | 5.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 108 | 14 |
| Selenium (mcg) | 1.8 | 0.2 | 1.3 | 76.8 | 5.6 | 111.9 | 0.0 | 0.0 | 1.5 | 0.0 | n/a | 199 | 25 |
| Serine (g) | 0.1 | n/a | n/a | 2.4 | 0.5 | 1.7 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Sodium (mg) | 1,313.0 | 1.2 | 2.2 | 355.0 | 117.4 | 6.6 | 726.2 | 629.3 | 2.5 | 5.4 | n/a | 3,159 | 395 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 219.6 | 0.0 | n/a | n/a | n/a | n/a | 249.5 | n/a | n/a | 469 | 59 |
| Sugar (g) | 0.1 | 1.5 | 219.6 | 0.9 | 11.9 | 0.9 | 0.0 | 0.0 | 249.5 | 0.0 | n/a | 484 | 61 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Threonine (g) | 0.1 | n/a | n/a | 1.4 | 0.4 | 0.9 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 4.3 | 0.1 | 0.0 | 2.6 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.2 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 1.3 | n/a | 1.3 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Total Fat (g) | 149.2 | 0.2 | 0.0 | 23.8 | 8.3 | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 185 | 23 |
| Trans-monoenoic Fat (g) | 5.5 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| TransFatty acids (g) | 6.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.4 | 0.1 | 0.4 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | n/a | 1.2 | 0.4 | 1.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Valine (g) | 0.1 | n/a | n/a | 2.1 | 0.7 | 1.4 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Vitamin A, IU (IU) | 4,595.4 | 12.8 | 0.0 | 1,350.0 | 252.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6,211 | 776 |
| Vitamin A, RAE (mcg) | 1,257.8 | 0.6 | 0.0 | 400.0 | 68.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,727 | 216 |
| Vitamin B-12 (mcg) | 0.3 | 0.0 | 0.0 | 2.2 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 30.7 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 32 | 4 |
| Vitamin D (IU) | 110.3 | 0.0 | 0.0 | 205.0 | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 320 | 40 |
| Water (g) | 29.2 | 51.6 | 0.0 | 190.4 | 224.3 | 39.3 | 0.4 | 0.0 | 0.1 | 180.0 | n/a | 715 | 89 |
| Zinc (mg) | 0.2 | 0.0 | 0.0 | 3.2 | 1.5 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.