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    Nutritional Facts: Pioneer Woman's Simple Sesame Noodles

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (72g)
    soy sauce
    2 tablespoons (25g)
    sugar
    4 (12g)
    garlic cloves
    2 tablespoons (12g)
    rice vinegar
    3 tablespoons (41g)
    sesame oil
    1/2 teaspoon (0g)
    hot chili oil
    4 tablespoons (56g)
    canola oil
    2 tablespoons (30g)
    hot water
    4 (48g)
    whole green onions
    12 ounces (0g)
    Asian noodles
    Total 1 serving
    Alanine (g) 0.4 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.3 n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Ash (g) 12.8 0.0 0.2 n/a 0.0 n/a 0.0 0.0 0.2 n/a 13 2
    Aspartic acid (g) 0.6 n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 231.3 n/a n/a n/a 231 39
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 14.4 0.3 21.7 n/a 0.0 n/a 0.0 0.9 25.0 n/a 62 10
    Calories 43.2 97.5 17.9 n/a 360.7 n/a 495.0 0.0 13.0 n/a 1,027 171
    Calories (kj) 180.7 407.7 74.8 n/a 1,509.2 n/a 2,071.4 0.0 53.8 n/a 4,298 716
    Campesterol n/a n/a n/a n/a n/a n/a 135.0 n/a n/a n/a 135 22
    Carbohydrates (g) 4.0 25.2 4.0 n/a 0.0 n/a 0.0 0.0 2.8 n/a 36 6
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Copper (mg) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Cystine (g) 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Dietary Fiber (g) 0.6 0.0 0.3 n/a 0.0 n/a 0.0 0.0 0.9 n/a 2 0
    Folate (mcg) 13.0 0.0 0.4 n/a 0.0 n/a 0.0 0.0 14.4 n/a 28 5
    Folate, DFE (mcg) 13.0 0.0 0.4 n/a 0.0 n/a 0.0 0.0 14.4 n/a 28 5
    Folate, food (mcg) 13.0 0.0 0.4 n/a 0.0 n/a 0.0 0.0 14.4 n/a 28 5
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a 1.3 n/a 1 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a 1.0 n/a 1 0
    Glutamic acid (g) 1.7 n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a 2 0
    Glycine (g) 0.3 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Histidine (g) 0.2 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 1.7 0.0 0.2 n/a 0.0 n/a 0.0 0.0 0.2 n/a 2 0
    Isoleucine (g) 0.4 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.5 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Lysine (g) 0.5 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Magnesium (mg) 28.8 0.0 3.0 n/a 0.0 n/a 0.0 0.3 7.7 n/a 40 7
    Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.4 0.0 0.2 n/a n/a n/a 0.0 0.0 0.1 n/a 1 0
    Methionine (g) 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 n/a 16.2 n/a 35.4 0.0 0.0 n/a 52 9
    Niacin (mg) 2.8 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.2 n/a 3 1
    Pantothenic acid (mg) 0.3 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.1 n/a 0 0
    Phenylalanine (g) 0.4 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Phosphorus (mg) 93.6 0.0 18.4 n/a 0.0 n/a 0.0 0.0 12.0 n/a 124 21
    Phytosterols n/a n/a n/a n/a 352.9 n/a n/a n/a n/a n/a 353 59
    Polyunsaturated Fat (g) 0.0 0.0 0.0 n/a 17.0 n/a 15.8 0.0 0.0 n/a 33 5
    Potassium (mg) 152.6 0.5 48.1 n/a 0.0 n/a 0.0 0.3 76.3 n/a 278 46
    Proline (g) 0.6 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Protein (g) 7.6 0.0 0.8 n/a 0.0 n/a 0.0 0.0 0.5 n/a 9 1
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Saturated Fat (g) 0.0 0.0 0.0 n/a 5.8 n/a 4.1 0.0 0.0 n/a 10 2
    Selenium (mcg) 0.6 0.2 1.7 n/a 0.0 n/a 0.0 0.0 0.2 n/a 3 0
    Serine (g) 0.3 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sodium (mg) 4,021.9 0.3 2.0 n/a 0.0 n/a 0.0 0.9 7.2 n/a 4,032 672
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a 1.7 n/a n/a n/a 2 0
    Sucrose n/a 25.1 n/a n/a n/a n/a n/a n/a 0.1 n/a 25 4
    Sugar (g) 1.2 25.1 0.1 n/a 0.0 n/a 0.0 0.0 2.4 n/a 29 5
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Threonine (g) 0.3 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 n/a 0.6 n/a 9.8 0.0 0.1 n/a 10 2
    Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.6 n/a n/a n/a 1 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a 15.3 n/a n/a n/a 15 3
    Total Fat (g) 0.1 0.0 0.1 n/a 40.8 n/a 56.0 0.0 0.2 n/a 97 16
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.2 n/a 0.0 n/a 0 0
    Tryptophan (g) 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tyrosine (g) 0.2 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Valine (g) 0.4 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Vitamin A, IU (IU) 0.0 0.0 1.1 n/a 0.0 n/a 0.0 0.0 1,920.0 n/a 1,921 320
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 96.0 n/a 96 16
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.1 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Vitamin C (mg) 0.0 0.0 3.7 n/a 0.0 n/a 0.0 0.0 6.4 n/a 10 2
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Water (g) 47.5 0.0 7.0 n/a 0.0 n/a 0.0 29.6 44.3 n/a 128 21
    Zinc (mg) 0.3 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.1 n/a 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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