Nutritional Facts: Chicken Marsala

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
butter
1/4 cup (31g)
flour
1/2 teaspoon (3g)
salt
4 (580g)
chicken breasts
1/2 cup (592g)
marsala wine
Total 1 serving
Alanine (g) 0.0 0.1 0.0 6.9 n/a 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 61.6 62 15
Arginine (g) 0.0 0.1 0.0 7.5 n/a 8 2
Ash (g) 0.6 0.1 3.0 5.9 1.4 11 3
Aspartic acid (g) 0.0 0.1 0.0 10.8 n/a 11 3
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 6.8 4.7 0.7 63.8 47.4 123 31
Calories 203.6 113.8 0.0 997.6 491.4 1,806 452
Calories (kj) 851.7 475.9 0.0 4,176.0 2,054.2 7,558 1,889
Campesterol (mg) 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 23.8 0.0 0.0 16.1 40 10
Cholesterol (mg) 61.1 0.0 0.0 371.2 0.0 432 108
Copper (mg) 0.0 0.0 0.0 0.2 0.0 0 0
Cystine (g) 0.0 0.1 0.0 1.6 n/a 2 0
Dietary Fiber (g) 0.0 0.8 0.0 0.0 0.0 1 0
Folate (mcg) 0.9 57.2 0.0 23.2 5.9 87 22
Folate, DFE (mcg) 0.9 90.9 0.0 23.2 5.9 121 30
Folate, food (mcg) 0.9 9.1 0.0 23.2 5.9 39 10
Folic acid (mcg) 0.0 48.1 0.0 0.0 0.0 48 12
Glutamic acid (g) 0.1 1.1 0.0 17.8 n/a 19 5
Glycine (g) 0.0 0.1 0.0 7.1 n/a 7 2
Histidine (g) 0.0 0.1 0.0 3.6 n/a 4 1
Iron (mg) 0.0 1.5 0.0 4.3 2.2 8 2
Isoleucine (g) 0.0 0.1 0.0 6.2 n/a 6 2
Leucine (g) 0.0 0.2 0.0 8.9 n/a 9 2
Lysine (g) 0.0 0.1 0.0 10.0 n/a 10 3
Magnesium (mg) 0.6 6.9 0.0 145.0 65.1 218 54
Manganese (mg) 0.0 0.2 0.0 0.1 0.7 1 0
Methionine (g) 0.0 0.1 0.0 3.3 n/a 3 1
Monounsaturated Fat (g) 6.0 0.0 0.0 22.2 0.0 28 7
Niacin (mg) 0.0 1.8 0.0 57.5 1.0 60 15
Pantothenic acid (mg) 0.0 0.1 0.0 4.7 0.2 5 1
Phenylalanine (g) 0.0 0.2 0.0 4.7 n/a 5 1
Phosphorus (mg) 6.8 33.8 0.0 1,009.2 118.4 1,168 292
Phytosterols n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 0.9 0.1 0.0 11.4 0.0 12 3
Potassium (mg) 6.8 33.4 0.2 1,276.0 586.1 1,903 476
Proline (g) 0.0 0.4 0.0 5.5 n/a 6 1
Protein (g) 0.2 3.2 0.0 120.9 0.4 125 31
Retinol (mcg) 190.6 0.0 0.0 139.2 0.0 330 82
Riboflavin (mg) 0.0 0.2 0.0 0.5 0.1 1 0
Saturated Fat (g) 14.6 0.0 0.0 15.4 0.0 30 8
Selenium (mcg) 0.3 10.6 0.0 96.3 1.2 108 27
Serine (g) 0.0 0.2 0.0 4.2 n/a 4 1
Sodium (mg) 202.8 0.6 1,162.7 365.4 29.6 1,761 440
Stigmasterol (mg) 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.1 0.0 0.0 4.7 5 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.2 0.0 0.4 0.0 1 0
Threonine (g) 0.0 0.1 0.0 5.0 n/a 5 1
Tocopherol, alpha (mg) 0.7 0.0 0.0 1.6 0.0 2 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.1 n/a 0.3 n/a 0 0
Total Fat (g) 23.0 0.3 0.0 53.7 0.0 77 19
Trans-monoenoic Fat (g) 0.8 n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.9 n/a n/a 0.6 n/a 2 0
Tryptophan (g) 0.0 0.0 0.0 1.4 n/a 1 0
Tyrosine (g) 0.0 0.1 0.0 4.0 n/a 4 1
Valine (g) 0.0 0.1 0.0 5.9 n/a 6 2
Vitamin A, IU (IU) 709.7 0.0 0.0 481.4 0.0 1,191 298
Vitamin A, RAE (mcg) 194.3 0.0 0.0 139.2 0.0 333 83
Vitamin B-12 (mcg) 0.0 0.0 0.0 2.0 0.0 2 1
Vitamin B-6 (mg) 0.0 0.0 0.0 3.1 0.3 3 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 17.0 0.0 0.0 92.8 0.0 110 27
Water (g) 4.5 3.7 0.0 402.9 512.6 924 231
Zinc (mg) 0.0 0.2 0.0 4.6 0.8 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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