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Nutritional Facts: Kahlua Bowl Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 (569g)
chocolate cake
40 g (40g)
chocolate instant pudding
1/2 cup (400g)
liqueur
12 ounces (340g)
Cool Whip
1 (0g)
candy bars
Total 1 serving
Alanine (g) 1.3 n/a 0.0 0.1 n/a 1 0
Alcohol (g) 0.0 0.0 170.0 0.0 n/a 170 28
Arginine (g) 1.4 n/a 0.0 0.2 n/a 2 0
Ash (g) 7.4 1.9 0.0 0.6 n/a 10 2
Aspartic acid (g) 2.2 n/a 0.0 0.3 n/a 3 0
Caffeine n/a 2.8 n/a 0.0 n/a 3 0
Calcium (mg) 341.1 4.8 0.0 20.4 n/a 366 61
Calories 2,109.1 151.2 1,180.0 1,081.9 n/a 4,522 754
Calories (kj) 8,817.4 632.4 4,936.0 4,531.8 n/a 18,918 3,153
Carbohydrates (g) 303.6 35.2 0.0 78.4 n/a 417 70
Cholesterol (mg) 329.7 0.0 0.0 0.0 n/a 330 55
Copper (mg) 1.2 0.1 0.1 0.1 n/a 2 0
Cystine (g) 0.6 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 9.1 1.4 0.0 0.0 n/a 11 2
Folate (mcg) 153.5 1.2 0.0 0.0 n/a 155 26
Folate, DFE (mcg) 221.7 1.2 0.0 0.0 n/a 223 37
Folate, food (mcg) 56.9 1.2 0.0 0.0 n/a 58 10
Folic acid (mcg) 96.6 0.0 0.0 0.0 n/a 97 16
Glutamic acid (g) 6.7 n/a 0.0 1.0 n/a 8 1
Glycine (g) 1.0 n/a 0.0 0.1 n/a 1 0
Histidine (g) 0.7 n/a 0.0 0.1 n/a 1 0
Iron (mg) 9.2 0.5 0.2 0.4 n/a 10 2
Isoleucine (g) 1.4 n/a 0.0 0.3 n/a 2 0
Leucine (g) 2.3 n/a 0.0 0.4 n/a 3 0
Lysine (g) 1.5 n/a 0.0 0.3 n/a 2 0
Magnesium (mg) 181.9 18.0 0.0 6.8 n/a 207 34
Manganese (mg) 1.6 0.1 0.1 0.2 n/a 2 0
Methionine (g) 0.7 n/a 0.0 0.1 n/a 1 0
Monounsaturated Fat (g) 34.3 0.2 0.0 5.5 n/a 40 7
Niacin (mg) 6.5 0.1 0.1 0.0 n/a 7 1
Pantothenic acid (mg) 1.7 0.0 0.0 0.0 n/a 2 0
Phenylalanine (g) 1.5 n/a 0.0 0.2 n/a 2 0
Phosphorus (mg) 602.6 28.8 16.0 27.2 n/a 675 112
Phytosterols n/a n/a n/a 78.3 n/a 78 13
Polyunsaturated Fat (g) 15.7 0.1 0.0 1.8 n/a 18 3
Potassium (mg) 795.9 94.4 8.0 61.2 n/a 960 160
Proline (g) 2.3 n/a 0.0 0.5 n/a 3 0
Protein (g) 30.1 0.9 0.0 4.3 n/a 35 6
Retinol n/a 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 1.2 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 30.9 0.3 0.0 74.1 n/a 105 18
Selenium (mcg) 67.7 1.0 0.0 7.1 n/a 76 13
Serine (g) 1.7 n/a 0.0 0.3 n/a 2 0
Sodium (mg) 1,790.8 571.6 4.0 85.1 n/a 2,451 409
Sugar n/a 27.1 n/a 78.4 n/a 106 18
Theobromine n/a 98.0 n/a 0.0 n/a 98 16
Thiamin (mg) 0.8 0.0 0.0 0.0 n/a 1 0
Threonine (g) 1.1 n/a 0.0 0.2 n/a 1 0
Tocopherol, alpha n/a 0.0 n/a 3.3 n/a 3 1
Total Fat (g) 85.8 0.8 0.0 86.1 n/a 173 29
Tryptophan (g) 0.4 n/a 0.0 0.1 n/a 0 0
Tyrosine (g) 1.1 n/a 0.0 0.2 n/a 1 0
Valine (g) 1.6 n/a 0.0 0.3 n/a 2 0
Vitamin A, IU (IU) 795.9 0.0 0.0 486.5 n/a 1,282 214
Vitamin A, RAE n/a 0.0 0.0 23.8 n/a 24 4
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 1.1 0.0 0.0 0.0 n/a 1 0
Vitamin D n/a 0.0 n/a 0.0 n/a 0 0
Water (g) 138.7 1.3 230.0 170.8 n/a 541 90
Zinc (mg) 3.9 0.2 0.2 0.1 n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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