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    Nutritional Facts: Fluffernutter Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (258g)
    creamy peanut butter
    1 large (50g)
    eggs
    1 cup (227g)
    marshmallow cream
    Total 1 serving
    Alanine (g) 2.3 0.4 n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0 0
    Arginine (g) 7.0 0.4 n/a 7 0
    Ash (g) 8.1 0.5 0.2 9 0
    Aspartic acid (g) 7.7 0.7 n/a 8 0
    Caffeine (mg) 0.0 0.0 0.0 0 0
    Calcium (mg) 110.9 28.0 6.8 146 8
    Calories 1,517.0 71.5 731.6 2,320 129
    Calories (kj) 6,352.0 299.5 3,060.4 9,712 540
    Carbohydrates (g) 50.5 0.4 179.5 230 13
    Cholesterol (mg) 0.0 186.0 0.0 186 10
    Copper (mg) 1.2 0.0 0.2 1 0
    Cystine (g) 0.6 0.1 n/a 1 0
    Dietary Fiber (g) 15.5 0.0 0.2 16 1
    Folate (mcg) 190.9 23.5 2.3 217 12
    Folate, DFE (mcg) 190.9 23.5 2.3 217 12
    Folate, food (mcg) 190.9 23.5 2.3 217 12
    Folic acid (mcg) 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 0.0 n/a 0 0
    Galactose (g) 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 1.4 0.2 n/a 2 0
    Glutamic acid (g) 12.9 0.8 n/a 14 1
    Glycine (g) 3.6 0.2 n/a 4 0
    Histidine (g) 1.4 0.2 n/a 2 0
    Iron (mg) 4.8 0.9 0.5 6 0
    Isoleucine (g) 1.6 0.3 n/a 2 0
    Lactose (g) 0.0 0.0 n/a 0 0
    Leucine (g) 3.9 0.5 n/a 4 0
    Lysine (g) 1.7 0.5 n/a 2 0
    Magnesium (mg) 397.3 6.0 4.5 408 23
    Maltose (g) 0.0 0.0 n/a 0 0
    Manganese (mg) 3.8 0.0 0.0 4 0
    Methionine (g) 0.7 0.2 n/a 1 0
    Monounsaturated Fat (g) 62.5 1.8 0.2 64 4
    Niacin (mg) 34.6 0.0 0.2 35 2
    Pantothenic acid (mg) 2.7 0.8 0.0 4 0
    Phenylalanine (g) 3.0 0.3 n/a 3 0
    Phosphorus (mg) 923.6 99.0 18.2 1,041 58
    Phytosterols (mg) 263.2 n/a n/a 263 15
    Polyunsaturated Fat (g) 36.5 1.0 0.1 38 2
    Potassium (mg) 1,674.4 69.0 11.4 1,755 97
    Proline (g) 3.6 0.3 n/a 4 0
    Protein (g) 64.7 6.3 1.8 73 4
    Retinol (mcg) 0.0 80.0 0.0 80 4
    Riboflavin (mg) 0.3 0.2 0.0 1 0
    Saturated Fat (g) 27.1 1.6 0.1 29 2
    Selenium (mcg) 14.4 15.4 4.3 34 2
    Serine (g) 3.8 0.5 n/a 4 0
    Sodium (mg) 1,184.2 71.0 181.8 1,437 80
    Starch (g) 12.4 n/a n/a 12 1
    Sucrose (g) 22.4 0.0 n/a 22 1
    Sugar (g) 23.8 0.2 106.3 130 7
    Theobromine (mg) 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0 0
    Threonine (g) 1.3 0.3 n/a 2 0
    Tocopherol, alpha (mg) 23.2 0.5 0.0 24 1
    Tocopherol, beta (mg) 0.6 0.0 n/a 1 0
    Tocopherol, delta (mg) 1.5 0.0 n/a 2 0
    Tocopherol, gamma (mg) 24.0 0.3 n/a 24 1
    Total Fat (g) 130.0 4.8 0.7 135 8
    Trans-monoenoic Fat n/a 0.0 n/a 0 0
    TransFatty acids n/a 0.0 n/a 0 0
    Tryptophan (g) 0.6 0.1 n/a 1 0
    Tyrosine (g) 2.1 0.2 n/a 2 0
    Valine (g) 2.0 0.4 n/a 2 0
    Vitamin A, IU (IU) 0.0 270.0 2.3 272 15
    Vitamin A, RAE (mcg) 0.0 80.0 0.0 80 4
    Vitamin B-12 (mcg) 0.0 0.4 0.0 0 0
    Vitamin B-6 (mg) 1.4 0.1 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 41.0 0.0 41 2
    Water (g) 4.7 38.1 45.0 88 5
    Zinc (mg) 7.5 0.6 0.1 8 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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