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    Nutritional Facts: Harissa-Marinated Top Sirloin Tips

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    top sirloin steaks
    4 tablespoons (54g)
    olive oil
    4 (12g)
    garlic cloves
    2 tablespoons (28g)
    brown sugar
    2 tablespoons (36g)
    soy sauce
    1 tablespoon (2g)
    fresh thyme leaves
    5 teaspoons (20g)
    harissa
    1 to taste (0g)
    salt
    Total 1 serving
    Alanine n/a 0.0 0.0 n/a 0.2 n/a n/a n/a 0 0
    Alcohol n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Arginine n/a 0.0 0.1 n/a 0.1 n/a n/a n/a 0 0
    Ash n/a 0.0 0.2 0.1 6.4 0.1 n/a n/a 7 1
    Aspartic acid n/a 0.0 0.1 n/a 0.3 n/a n/a n/a 0 0
    Caffeine n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium n/a 0.5 21.7 22.9 7.2 9.7 n/a n/a 62 10
    Calories n/a 477.4 17.9 104.9 21.6 2.4 n/a n/a 624 104
    Calories (kj) n/a 1,997.5 74.8 438.8 90.4 10.2 n/a n/a 2,612 435
    Carbohydrates n/a 0.0 4.0 27.1 2.0 0.6 n/a n/a 34 6
    Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Copper n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Cystine n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Dietary Fiber n/a 0.0 0.3 0.0 0.3 0.3 n/a n/a 1 0
    Folate n/a 0.0 0.4 0.3 6.5 1.1 n/a n/a 8 1
    Folate, DFE n/a 0.0 0.4 0.3 6.5 1.1 n/a n/a 8 1
    Folate, food n/a 0.0 0.4 0.3 6.5 1.1 n/a n/a 8 1
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose n/a n/a n/a 0.3 n/a n/a n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.4 n/a n/a n/a n/a 0 0
    Glutamic acid n/a 0.0 0.1 n/a 0.9 n/a n/a n/a 1 0
    Glycine n/a 0.0 0.0 n/a 0.2 n/a n/a n/a 0 0
    Histidine n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0 0
    Iron n/a 0.3 0.2 0.2 0.9 0.4 n/a n/a 2 0
    Isoleucine n/a 0.0 0.0 n/a 0.2 0.0 n/a n/a 0 0
    Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine n/a 0.0 0.0 n/a 0.3 0.0 n/a n/a 0 0
    Lysine n/a 0.0 0.0 n/a 0.3 0.0 n/a n/a 0 0
    Magnesium n/a 0.0 3.0 2.5 14.4 3.8 n/a n/a 24 4
    Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese n/a 0.0 0.2 0.0 0.2 0.0 n/a n/a 0 0
    Methionine n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0 0
    Monounsaturated Fat n/a 39.4 0.0 0.0 0.0 0.0 n/a n/a 39 7
    Niacin n/a 0.0 0.1 0.0 1.4 0.0 n/a n/a 2 0
    Pantothenic acid n/a 0.0 0.1 0.0 0.1 0.0 n/a n/a 0 0
    Phenylalanine n/a 0.0 0.0 n/a 0.2 n/a n/a n/a 0 0
    Phosphorus n/a 0.0 18.4 1.1 46.8 2.5 n/a n/a 69 11
    Phytosterols n/a 119.3 n/a n/a n/a n/a n/a n/a 119 20
    Polyunsaturated Fat n/a 5.7 0.0 0.0 0.0 0.0 n/a n/a 6 1
    Potassium n/a 0.5 48.1 36.7 76.3 14.6 n/a n/a 176 29
    Proline n/a 0.0 0.0 n/a 0.3 n/a n/a n/a 0 0
    Protein n/a 0.0 0.8 0.0 3.8 0.1 n/a n/a 5 1
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Riboflavin n/a 0.0 0.0 0.0 0.1 0.0 n/a n/a 0 0
    Saturated Fat n/a 7.5 0.0 0.0 0.0 0.0 n/a n/a 7 1
    Selenium n/a 0.0 1.7 0.3 0.3 n/a n/a n/a 2 0
    Serine n/a 0.0 0.0 n/a 0.2 n/a n/a n/a 0 0
    Sodium n/a 1.1 2.0 7.7 2,011.0 0.2 n/a n/a 2,022 337
    Sucrose n/a n/a n/a 26.1 n/a n/a n/a n/a 26 4
    Sugar n/a 0.0 0.1 26.8 0.6 n/a n/a n/a 28 5
    Theobromine n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Threonine n/a 0.0 0.0 n/a 0.1 0.0 n/a n/a 0 0
    Tocopherol, alpha n/a 7.7 0.0 0.0 0.0 n/a n/a n/a 8 1
    Tocopherol, beta n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.4 n/a n/a n/a n/a n/a n/a 0 0
    Total Fat n/a 54.0 0.1 0.0 0.0 0.0 n/a n/a 54 9
    Tryptophan n/a 0.0 0.0 n/a 0.1 0.0 n/a n/a 0 0
    Tyrosine n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0 0
    Valine n/a 0.0 0.0 n/a 0.2 0.0 n/a n/a 0 0
    Vitamin A, IU n/a 0.0 1.1 0.0 0.0 114.0 n/a n/a 115 19
    Vitamin A, RAE n/a 0.0 0.0 0.0 0.0 5.7 n/a n/a 6 1
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Vitamin B-6 n/a 0.0 0.1 0.0 0.1 0.0 n/a n/a 0 0
    Vitamin C n/a 0.0 3.7 0.0 0.0 3.8 n/a n/a 8 1
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Water n/a 0.0 7.0 0.4 23.8 1.6 n/a n/a 33 5
    Zinc n/a 0.0 0.1 0.0 0.2 0.0 n/a n/a 0 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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