Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Banana Crunch Popsicle (Raw Vegan)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 (590g)
    bananas
    1 cup (138g)
    almonds
    1 cup (117g)
    walnuts
    1 cup (0g)
    carob powder
    1 cup (93g)
    dried coconut
    Total 1 serving
    Alanine (g) 0.2 1.4 0.8 n/a 0.1 3 1
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.3 3.4 2.7 n/a 0.4 7 1
    Ash (g) 4.8 4.3 2.1 n/a 1.3 13 3
    Aspartic acid (g) 0.7 3.7 2.1 n/a 0.3 7 1
    Beta-sitosterol n/a 162.8 74.9 n/a n/a 238 48
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 29.5 368.5 114.7 n/a 14.0 527 105
    Calories 525.1 821.1 765.2 n/a 465.9 2,577 515
    Calories (kj) 2,188.9 3,436.2 3,203.5 n/a 1,949.3 10,778 2,156
    Campesterol n/a 5.5 8.2 n/a n/a 14 3
    Carbohydrates (g) 134.8 29.3 16.0 n/a 44.3 224 45
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0 0
    Copper (mg) 0.5 1.5 1.9 n/a 0.3 4 1
    Cystine (g) 0.1 0.4 0.2 n/a 0.1 1 0
    Dietary Fiber (g) 15.3 15.0 7.8 n/a 4.2 42 8
    Folate (mcg) 118.0 73.1 114.7 n/a 7.4 313 63
    Folate, DFE (mcg) 118.0 73.1 114.7 n/a 7.4 313 63
    Folate, food (mcg) 118.0 73.1 114.7 n/a 7.4 313 63
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose (g) 28.6 0.0 0.1 n/a n/a 29 6
    Galactose (g) 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 29.4 0.0 0.1 n/a n/a 30 6
    Glutamic acid (g) 0.9 7.1 3.3 n/a 0.6 12 2
    Glycine (g) 0.2 2.0 1.0 n/a 0.1 3 1
    Histidine (g) 0.5 0.8 0.5 n/a 0.1 2 0
    Iron (mg) 1.5 5.3 3.4 n/a 1.8 12 2
    Isoleucine (g) 0.2 0.9 0.7 n/a 0.1 2 0
    Lactose (g) 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.4 2.0 1.4 n/a 0.2 4 1
    Lysine (g) 0.3 0.8 0.5 n/a 0.1 2 0
    Magnesium (mg) 159.3 387.8 184.9 n/a 46.5 778 156
    Maltose (g) 0.1 0.2 0.0 n/a n/a 0 0
    Manganese (mg) 1.6 3.2 4.0 n/a 2.3 11 2
    Methionine (g) 0.0 0.3 0.3 n/a 0.1 1 0
    Monounsaturated Fat (g) 0.2 44.7 10.5 n/a 1.4 57 11
    Niacin (mg) 3.9 4.9 1.3 n/a 0.4 11 2
    Pantothenic acid (mg) 2.0 0.4 0.7 n/a 0.7 4 1
    Phenylalanine (g) 0.3 1.6 0.8 n/a 0.1 3 1
    Phosphorus (mg) 129.8 648.6 404.8 n/a 99.5 1,283 257
    Phytosterols (mg) 94.4 175.3 84.2 n/a n/a 354 71
    Polyunsaturated Fat (g) 0.4 17.9 55.2 n/a 0.4 74 15
    Potassium (mg) 2,112.2 982.6 516.0 n/a 313.4 3,924 785
    Proline (g) 0.2 1.3 0.8 n/a 0.1 2 0
    Protein (g) 6.4 29.1 17.8 n/a 2.7 56 11
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0 0
    Riboflavin (mg) 0.4 1.3 0.2 n/a 0.0 2 0
    Saturated Fat (g) 0.7 5.6 7.2 n/a 29.3 43 9
    Selenium (mcg) 5.9 3.2 5.7 n/a 15.5 30 6
    Serine (g) 0.2 1.4 1.1 n/a 0.1 3 1
    Sodium (mg) 5.9 467.8 2.3 n/a 243.7 720 144
    Starch (g) 31.7 1.0 0.1 n/a n/a 33 7
    Stigmasterol n/a 5.5 1.2 n/a n/a 7 1
    Sucrose (g) 14.1 6.6 2.8 n/a n/a 24 5
    Sugar (g) 72.2 6.8 3.1 n/a 40.1 122 24
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.2 0.1 0.4 n/a 0.0 1 0
    Threonine (g) 0.2 0.9 0.7 n/a 0.1 2 0
    Tocopherol, alpha (mg) 0.6 32.8 0.8 n/a 0.4 35 7
    Tocopherol, beta (mg) 0.0 0.5 0.2 n/a n/a 1 0
    Tocopherol, delta (mg) 0.1 0.2 2.2 n/a n/a 2 0
    Tocopherol, gamma (mg) 0.1 0.9 24.4 n/a n/a 25 5
    Total Fat (g) 1.9 71.8 76.3 n/a 33.0 183 37
    TransFatty acids n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.3 0.2 n/a 0.0 1 0
    Tyrosine (g) 0.1 0.7 0.5 n/a 0.1 1 0
    Valine (g) 0.3 1.1 0.9 n/a 0.2 2 0
    Vitamin A, IU (IU) 377.6 1.4 23.4 n/a 0.0 402 80
    Vitamin A, RAE (mcg) 17.7 0.0 1.2 n/a 0.0 19 4
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0 0
    Vitamin B-6 (mg) 2.2 0.2 0.6 n/a 0.3 3 1
    Vitamin C (mg) 51.3 0.0 1.5 n/a 0.7 54 11
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0 0
    Water (g) 442.0 3.5 4.8 n/a 11.7 462 92
    Zinc (mg) 0.9 4.6 3.6 n/a 1.7 11 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Banana Crunch Popsicle (Raw Vegan).


    Over 475,000 Recipes

    Food.com Network of Sites