Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (119g) heavy cream |
1/4 cup (50g) sugar |
1/4 cup (59g) water |
1/2 cup (129g) smooth peanut butter |
1 tablespoon (19g) corn syrup |
1 pinch (2g) sea salt |
1/8 teaspoon (1g) vanilla extract |
1 cup (227g) unsalted butter |
6 ounces (170g) unsweetened chocolate |
2 ounces (57g) bittersweet chocolate |
1 teaspoon (1g) espresso powder |
4 large (200g) eggs |
1 1/2 cups (300g) granulated sugar |
1/2 cup (100g) sugar |
2 teaspoons (8g) pure vanilla extract |
1/4 teaspoon (2g) fine salt |
1 cup (125g) unbleached all-purpose flour |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | n/a | 1.2 | n/a | 0.0 | n/a | 0.1 | 0.8 | n/a | 0.0 | 1.5 | n/a | n/a | n/a | 0.0 | 0.4 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 3 | 0 |
| Arginine (g) | 0.1 | n/a | n/a | 3.5 | n/a | 0.0 | n/a | 0.1 | 1.4 | n/a | 0.0 | 1.6 | n/a | n/a | n/a | 0.0 | 0.5 | 7 | 0 |
| Ash (g) | 0.5 | 0.0 | 0.1 | 4.1 | 0.0 | 1.5 | 0.0 | 0.1 | 6.1 | n/a | 0.1 | 2.1 | 0.0 | 0.0 | 0.0 | 1.5 | 0.6 | 17 | 0 |
| Aspartic acid (g) | 0.2 | n/a | n/a | 3.9 | n/a | 0.0 | n/a | 0.1 | 2.2 | n/a | 0.0 | 2.7 | n/a | n/a | n/a | 0.0 | 0.5 | 10 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.1 | 144.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 154 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 136.1 | n/a | 31.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 168 | 0 |
| Calcium (mg) | 77.4 | 0.5 | 1.8 | 55.5 | 0.0 | 0.4 | 0.1 | 54.5 | 171.8 | n/a | 1.4 | 112.0 | 3.0 | 1.0 | 0.9 | 0.4 | 18.8 | 499 | 0 |
| Calories | 410.6 | 193.5 | 0.0 | 758.5 | 53.4 | 0.0 | 1.5 | 1,627.6 | 852.2 | n/a | 2.4 | 286.0 | 1,161.0 | 387.0 | 24.2 | 0.0 | 455.0 | 6,213 | 0 |
| Calories (kj) | 1,717.2 | 809.0 | 0.0 | 3,176.0 | 223.4 | 0.0 | 6.3 | 6,807.7 | 3,567.0 | n/a | 10.1 | 1,198.0 | 4,854.0 | 1,618.0 | 101.2 | 0.0 | 1,903.8 | 25,992 | 0 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 22.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 22 | 0 |
| Carbohydrates (g) | 3.3 | 50.0 | 0.0 | 25.2 | 14.4 | 0.0 | 0.1 | 0.1 | 50.8 | n/a | 0.4 | 1.4 | 299.9 | 100.0 | 1.1 | 0.0 | 95.4 | 642 | 0 |
| Cholesterol (mg) | 163.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 488.1 | 0.0 | n/a | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,395 | 0 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 7 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | 0.3 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 7.7 | 0.0 | 0.0 | 0.0 | 0.0 | 28.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 39 | 0 |
| Folate (mcg) | 4.8 | 0.0 | 0.0 | 95.5 | 0.0 | 0.0 | 0.0 | 6.8 | 47.6 | n/a | 0.0 | 94.0 | 0.0 | 0.0 | 0.0 | 0.0 | 228.8 | 477 | 0 |
| Folate, DFE (mcg) | 4.8 | 0.0 | 0.0 | 95.5 | 0.0 | 0.0 | 0.0 | 6.8 | 47.6 | n/a | 0.0 | 94.0 | 0.0 | 0.0 | 0.0 | 0.0 | 363.8 | 612 | 0 |
| Folate, food (mcg) | 4.8 | 0.0 | 0.0 | 95.5 | 0.0 | 0.0 | 0.0 | 6.8 | 47.6 | n/a | 0.0 | 94.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.3 | 285 | 0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 193 | 0 |
| Fructose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 0.5 | n/a | n/a | 6.5 | n/a | 0.0 | n/a | 0.4 | 3.2 | n/a | 0.0 | 3.3 | n/a | n/a | n/a | 0.0 | 4.3 | 18 | 0 |
| Glycine (g) | 0.1 | n/a | n/a | 1.8 | n/a | 0.0 | n/a | 0.0 | 0.9 | n/a | 0.0 | 0.9 | n/a | n/a | n/a | 0.0 | 0.5 | 4 | 0 |
| Histidine (g) | 0.1 | n/a | n/a | 0.7 | n/a | 0.0 | n/a | 0.1 | 0.4 | n/a | 0.0 | 0.6 | n/a | n/a | n/a | 0.0 | 0.3 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 29.6 | n/a | 0.0 | 3.5 | 0.2 | 0.1 | 0.0 | 0.0 | 5.8 | 42 | 0 |
| Isoleucine (g) | 0.1 | n/a | n/a | 0.8 | n/a | 0.0 | n/a | 0.1 | 0.7 | n/a | 0.0 | 1.3 | n/a | n/a | n/a | 0.0 | 0.4 | 4 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.2 | n/a | n/a | 2.0 | n/a | 0.0 | n/a | 0.2 | 1.2 | n/a | 0.0 | 2.2 | n/a | n/a | n/a | 0.0 | 0.9 | 7 | 0 |
| Lysine (g) | 0.2 | n/a | n/a | 0.9 | n/a | 0.0 | n/a | 0.2 | 0.8 | n/a | 0.0 | 1.8 | n/a | n/a | n/a | 0.0 | 0.3 | 4 | 0 |
| Magnesium (mg) | 8.3 | 0.0 | 0.6 | 198.7 | 0.0 | 0.0 | 0.1 | 4.5 | 556.2 | n/a | 3.3 | 24.0 | 0.0 | 0.0 | 1.0 | 0.0 | 27.5 | 824 | 0 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 7.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 10 | 0 |
| Methionine (g) | 0.1 | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.8 | n/a | n/a | n/a | 0.0 | 0.2 | 2 | 0 |
| Monounsaturated Fat (g) | 12.7 | 0.0 | 0.0 | 31.2 | 0.0 | 0.0 | 0.0 | 47.7 | 27.4 | n/a | 0.0 | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 126 | 0 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 17.3 | 0.0 | 0.0 | 0.0 | 0.1 | 2.3 | n/a | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 7.4 | 28 | 0 |
| Pantothenic acid (mg) | 0.3 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | n/a | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 6 | 0 |
| Phenylalanine (g) | 0.1 | n/a | n/a | 1.5 | n/a | 0.0 | n/a | 0.1 | 0.9 | n/a | 0.0 | 1.4 | n/a | n/a | n/a | 0.0 | 0.7 | 5 | 0 |
| Phosphorus (mg) | 73.8 | 0.0 | 0.0 | 461.8 | 0.0 | 0.0 | 0.0 | 54.5 | 680.4 | n/a | 3.0 | 396.0 | 0.0 | 0.0 | 0.5 | 0.0 | 135.0 | 1,805 | 0 |
| Phytosterols | n/a | n/a | n/a | 131.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 132 | 0 |
| Polyunsaturated Fat (g) | 1.6 | 0.0 | 0.0 | 18.3 | 0.0 | 0.0 | 0.0 | 6.9 | 2.6 | n/a | 0.0 | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 34 | 0 |
| Potassium (mg) | 89.3 | 1.0 | 0.6 | 837.2 | 0.0 | 0.1 | 0.8 | 54.5 | 1,411.8 | n/a | 35.4 | 276.0 | 6.0 | 2.0 | 12.4 | 0.1 | 133.8 | 2,861 | 0 |
| Proline (g) | 0.2 | n/a | n/a | 1.8 | n/a | 0.0 | n/a | 0.2 | 1.5 | n/a | 0.0 | 1.0 | n/a | n/a | n/a | 0.0 | 1.5 | 6 | 0 |
| Protein (g) | 2.4 | 0.0 | 0.0 | 32.4 | 0.0 | 0.0 | 0.0 | 1.9 | 21.9 | n/a | 0.1 | 25.1 | 0.0 | 0.0 | 0.0 | 0.0 | 12.9 | 97 | 0 |
| Retinol (mcg) | 482.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,523.2 | 0.0 | n/a | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,325 | 0 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 2 | 0 |
| Saturated Fat (g) | 27.4 | 0.0 | 0.0 | 13.6 | 0.0 | 0.0 | 0.0 | 116.6 | 55.0 | n/a | 0.0 | 6.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 219 | 0 |
| Selenium (mcg) | 0.6 | 0.3 | 0.0 | 7.2 | 0.1 | 0.0 | 0.0 | 2.3 | 13.8 | n/a | 0.1 | 61.4 | 1.8 | 0.6 | 0.0 | 0.0 | 42.4 | 131 | 0 |
| Serine (g) | 0.1 | n/a | n/a | 1.9 | n/a | 0.0 | n/a | 0.1 | 0.9 | n/a | 0.0 | 1.9 | n/a | n/a | n/a | 0.0 | 0.6 | 6 | 0 |
| Sodium (mg) | 45.2 | 0.5 | 1.8 | 592.1 | 0.4 | 581.4 | 0.0 | 25.0 | 40.8 | n/a | 0.4 | 284.0 | 3.0 | 1.0 | 0.8 | 581.4 | 2.5 | 2,160 | 0 |
| Starch | n/a | n/a | n/a | 6.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 64.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 65 | 0 |
| Sucrose | n/a | 49.9 | n/a | 11.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 299.4 | 99.8 | n/a | n/a | n/a | 460 | 0 |
| Sugar (g) | 0.1 | 49.9 | 0.0 | 11.9 | 5.0 | 0.0 | 0.1 | 0.1 | 1.5 | n/a | 0.0 | 0.7 | 299.4 | 99.8 | 1.1 | 0.0 | 0.3 | 470 | 0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,206.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,206 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 1 | 0 |
| Threonine (g) | 0.1 | n/a | n/a | 0.7 | n/a | 0.0 | n/a | 0.1 | 0.6 | n/a | 0.0 | 1.1 | n/a | n/a | n/a | 0.0 | 0.4 | 3 | 0 |
| Tocopherol, alpha (mg) | 1.3 | 0.0 | 0.0 | 11.6 | 0.0 | 0.0 | 0.0 | 5.3 | 0.7 | n/a | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 21 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 1 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 12.0 | n/a | n/a | n/a | 0.0 | 9.9 | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | 1.6 | 24 | 0 |
| Total Fat (g) | 44.0 | 0.0 | 0.0 | 65.0 | 0.0 | 0.0 | 0.0 | 184.1 | 89.0 | n/a | 0.0 | 19.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 402 | 0 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | 0.2 | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | n/a | 1.1 | n/a | 0.0 | n/a | 0.1 | 0.7 | n/a | 0.0 | 1.0 | n/a | n/a | n/a | 0.0 | 0.4 | 3 | 0 |
| Valine (g) | 0.2 | n/a | n/a | 1.0 | n/a | 0.0 | n/a | 0.1 | 1.1 | n/a | 0.0 | 1.7 | n/a | n/a | n/a | 0.0 | 0.5 | 5 | 0 |
| Vitamin A, IU (IU) | 1,749.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5,672.7 | 0.0 | n/a | 0.0 | 1,080.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 8,505 | 0 |
| Vitamin A, RAE (mcg) | 489.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,552.7 | 0.0 | n/a | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,362 | 0 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin D (IU) | 32.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 136.2 | 0.0 | n/a | 0.0 | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 332 | 0 |
| Water (g) | 68.7 | 0.0 | 59.2 | 2.3 | 4.6 | 0.0 | 0.3 | 40.7 | 2.3 | n/a | 0.0 | 152.3 | 0.1 | 0.0 | 4.4 | 0.0 | 14.9 | 350 | 0 |
| Zinc (mg) | 0.3 | 0.0 | 0.0 | 3.8 | 0.0 | 0.0 | 0.0 | 0.2 | 16.4 | n/a | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 24 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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