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Nutritional Facts: Goat Cheese Baked in Grape Leaves

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 large (800g)
grape leaves
1 1/2 cups (0g)
goat cheese
3 teaspoons (14g)
olive oil
1/4 teaspoon (0g)
dried mint
1/4 teaspoon (1g)
black pepper
1 (58g)
lemons
Total 1 serving
Alanine n/a n/a 0.0 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Arginine n/a n/a 0.0 0.0 0.0 n/a 0 0
Ash (g) 47.6 n/a 0.0 0.0 0.0 0.2 48 12
Aspartic acid n/a n/a 0.0 0.0 0.0 n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 2,312.0 n/a 0.1 1.9 2.5 15.1 2,332 583
Calories 552.0 n/a 119.3 0.4 1.4 16.8 690 172
Calories (kj) 2,296.0 n/a 499.4 1.5 6.0 70.2 2,873 718
Carbohydrates (g) 93.7 n/a 0.0 0.1 0.4 5.4 100 25
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Copper (mg) 14.7 n/a 0.0 0.0 0.0 0.0 15 4
Cystine n/a n/a 0.0 0.0 0.0 n/a 0 0
Dietary Fiber n/a n/a 0.0 0.0 0.1 1.6 2 0
Folate (mcg) 624.0 n/a 0.0 0.7 0.1 6.4 631 158
Folate, DFE (mcg) 624.0 n/a 0.0 0.7 0.1 6.4 631 158
Folate, food (mcg) 624.0 n/a 0.0 0.7 0.1 6.4 631 158
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid n/a n/a 0.0 0.0 0.0 n/a 0 0
Glycine n/a n/a 0.0 0.0 0.0 n/a 0 0
Histidine n/a n/a 0.0 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 23.8 n/a 0.1 0.1 0.1 0.3 24 6
Isoleucine n/a n/a 0.0 0.0 0.0 n/a 0 0
Lactose n/a n/a n/a n/a 0.0 n/a 0 0
Leucine n/a n/a 0.0 0.0 0.0 n/a 0 0
Lysine n/a n/a 0.0 0.0 0.0 n/a 0 0
Magnesium (mg) 112.0 n/a 0.0 0.8 1.0 4.6 118 30
Maltose n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 2.3 n/a 0.0 0.0 0.1 0.0 2 1
Methionine n/a n/a 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.6 n/a 9.8 0.0 0.0 0.0 10 3
Niacin (mg) 36.0 n/a 0.0 0.0 0.0 0.1 36 9
Pantothenic acid (mg) 34.2 n/a 0.0 0.0 0.0 0.1 34 9
Phenylalanine n/a n/a 0.0 0.0 0.0 n/a 0 0
Phosphorus (mg) 272.0 n/a 0.0 0.3 0.9 9.3 283 71
Phytosterols n/a n/a 29.8 0.1 0.5 n/a 30 8
Polyunsaturated Fat (g) 7.9 n/a 1.4 0.0 0.0 0.1 9 2
Potassium (mg) 232.0 n/a 0.1 2.4 7.6 80.0 322 81
Proline n/a n/a 0.0 0.0 0.0 n/a 0 0
Protein (g) 34.2 n/a 0.0 0.0 0.1 0.6 35 9
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 2.9 n/a 0.0 0.0 0.0 0.0 3 1
Saturated Fat (g) 2.5 n/a 1.9 0.0 0.0 0.0 4 1
Selenium (mcg) 7.2 n/a 0.0 n/a 0.0 0.2 7 2
Serine n/a n/a 0.0 0.0 0.0 n/a 0 0
Sodium (mg) 22,824.0 n/a 0.3 0.4 0.1 1.2 22,826 5,706
Sucrose n/a n/a n/a n/a 0.0 n/a 0 0
Sugar n/a n/a 0.0 n/a 0.0 1.5 1 0
Theobromine n/a n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.5 n/a 0.0 0.0 0.0 0.0 1 0
Threonine n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, alpha n/a n/a 1.9 n/a 0.0 0.1 2 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.1 n/a 0.0 n/a 0 0
Total Fat (g) 15.8 n/a 13.5 0.0 0.0 0.2 29 7
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a n/a 0.0 0.0 0.0 n/a 0 0
Tyrosine n/a n/a 0.0 0.0 0.0 n/a 0 0
Valine n/a n/a 0.0 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 42,024.0 n/a 0.0 13.2 3.1 12.8 42,053 10,513
Vitamin A, RAE (mcg) 2,104.0 n/a 0.0 0.7 0.2 0.6 2,105 526
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 1.1 n/a 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 90.4 n/a 0.0 0.0 0.0 30.7 121 30
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 608.8 n/a 0.0 0.0 0.1 51.6 660 165
Zinc (mg) 3.2 n/a 0.0 0.0 0.0 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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