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    Nutritional Facts: Goat Cheese Baked in Grape Leaves

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 large (800g)
    grape leaves
    1 1/2 cups (0g)
    goat cheese
    3 teaspoons (14g)
    olive oil
    1/4 teaspoon (0g)
    dried mint
    1/4 teaspoon (1g)
    black pepper
    1 (58g)
    lemons
    Total 1 serving
    Alanine n/a n/a 0.0 0.0 0.0 n/a 0 0
    Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Arginine n/a n/a 0.0 0.0 0.0 n/a 0 0
    Ash (g) 47.6 n/a 0.0 0.0 0.0 0.2 48 12
    Aspartic acid n/a n/a 0.0 0.0 0.0 n/a 0 0
    Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 2,312.0 n/a 0.1 1.9 2.5 15.1 2,332 583
    Calories 552.0 n/a 119.3 0.4 1.4 16.8 690 172
    Calories (kj) 2,296.0 n/a 499.4 1.5 6.0 70.2 2,873 718
    Carbohydrates (g) 93.7 n/a 0.0 0.1 0.4 5.4 100 25
    Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 14.7 n/a 0.0 0.0 0.0 0.0 15 4
    Cystine n/a n/a 0.0 0.0 0.0 n/a 0 0
    Dietary Fiber n/a n/a 0.0 0.0 0.1 1.6 2 0
    Folate (mcg) 624.0 n/a 0.0 0.7 0.1 6.4 631 158
    Folate, DFE (mcg) 624.0 n/a 0.0 0.7 0.1 6.4 631 158
    Folate, food (mcg) 624.0 n/a 0.0 0.7 0.1 6.4 631 158
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0 0
    Glutamic acid n/a n/a 0.0 0.0 0.0 n/a 0 0
    Glycine n/a n/a 0.0 0.0 0.0 n/a 0 0
    Histidine n/a n/a 0.0 0.0 0.0 n/a 0 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 23.8 n/a 0.1 0.1 0.1 0.3 24 6
    Isoleucine n/a n/a 0.0 0.0 0.0 n/a 0 0
    Lactose n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine n/a n/a 0.0 0.0 0.0 n/a 0 0
    Lysine n/a n/a 0.0 0.0 0.0 n/a 0 0
    Magnesium (mg) 112.0 n/a 0.0 0.8 1.0 4.6 118 30
    Maltose n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 2.3 n/a 0.0 0.0 0.1 0.0 2 1
    Methionine n/a n/a 0.0 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.6 n/a 9.8 0.0 0.0 0.0 10 3
    Niacin (mg) 36.0 n/a 0.0 0.0 0.0 0.1 36 9
    Pantothenic acid (mg) 34.2 n/a 0.0 0.0 0.0 0.1 34 9
    Phenylalanine n/a n/a 0.0 0.0 0.0 n/a 0 0
    Phosphorus (mg) 272.0 n/a 0.0 0.3 0.9 9.3 283 71
    Phytosterols n/a n/a 29.8 0.1 0.5 n/a 30 8
    Polyunsaturated Fat (g) 7.9 n/a 1.4 0.0 0.0 0.1 9 2
    Potassium (mg) 232.0 n/a 0.1 2.4 7.6 80.0 322 81
    Proline n/a n/a 0.0 0.0 0.0 n/a 0 0
    Protein (g) 34.2 n/a 0.0 0.0 0.1 0.6 35 9
    Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 2.9 n/a 0.0 0.0 0.0 0.0 3 1
    Saturated Fat (g) 2.5 n/a 1.9 0.0 0.0 0.0 4 1
    Selenium (mcg) 7.2 n/a 0.0 n/a 0.0 0.2 7 2
    Serine n/a n/a 0.0 0.0 0.0 n/a 0 0
    Sodium (mg) 22,824.0 n/a 0.3 0.4 0.1 1.2 22,826 5,706
    Sucrose n/a n/a n/a n/a 0.0 n/a 0 0
    Sugar n/a n/a 0.0 n/a 0.0 1.5 1 0
    Theobromine n/a n/a 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.5 n/a 0.0 0.0 0.0 0.0 1 0
    Threonine n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, alpha n/a n/a 1.9 n/a 0.0 0.1 2 1
    Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.1 n/a 0.0 n/a 0 0
    Total Fat (g) 15.8 n/a 13.5 0.0 0.0 0.2 29 7
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tyrosine n/a n/a 0.0 0.0 0.0 n/a 0 0
    Valine n/a n/a 0.0 0.0 0.0 n/a 0 0
    Vitamin A, IU (IU) 42,024.0 n/a 0.0 13.2 3.1 12.8 42,053 10,513
    Vitamin A, RAE (mcg) 2,104.0 n/a 0.0 0.7 0.2 0.6 2,105 526
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 1.1 n/a 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 90.4 n/a 0.0 0.0 0.0 30.7 121 30
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Water (g) 608.8 n/a 0.0 0.0 0.1 51.6 660 165
    Zinc (mg) 3.2 n/a 0.0 0.0 0.0 0.0 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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