Nutritional Facts: Homemade Buttermilk

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  370 ml (394g)
evaporated milk
1/4 cup (60g)
vinegar
1 to taste (0g)
water
Total 1 serving
Alanine (g) 0.9 n/a n/a 1 0
Alcohol n/a 0.0 n/a 0 0
Arginine (g) 1.0 n/a n/a 1 0
Ash (g) 6.1 0.0 n/a 6 0
Aspartic acid (g) 2.0 n/a n/a 2 0
Caffeine n/a 0.0 n/a 0 0
Calcium (mg) 1,028.6 3.6 n/a 1,032 32
Calories 528.1 10.7 n/a 539 17
Calories (kj) 2,214.8 45.2 n/a 2,260 71
Carbohydrates (g) 39.6 0.0 n/a 40 1
Cholesterol (mg) 114.3 0.0 n/a 114 4
Copper (mg) 0.1 0.0 n/a 0 0
Cystine (g) 0.2 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 n/a 0 0
Folate (mcg) 31.5 0.0 n/a 32 1
Folate, DFE (mcg) 31.5 0.0 n/a 32 1
Folate, food (mcg) 31.5 0.0 n/a 32 1
Folic acid (mcg) 0.0 0.0 n/a 0 0
Glutamic acid (g) 5.6 n/a n/a 6 0
Glycine (g) 0.6 n/a n/a 1 0
Histidine (g) 0.7 n/a n/a 1 0
Iron (mg) 0.7 0.0 n/a 1 0
Isoleucine (g) 1.6 n/a n/a 2 0
Leucine (g) 2.6 n/a n/a 3 0
Lysine (g) 2.1 n/a n/a 2 0
Magnesium (mg) 94.6 0.6 n/a 95 3
Manganese (mg) 0.0 0.0 n/a 0 0
Methionine (g) 0.7 n/a n/a 1 0
Monounsaturated Fat (g) 9.2 0.0 n/a 9 0
Niacin (mg) 0.8 0.0 n/a 1 0
Pantothenic acid (mg) 2.5 0.0 n/a 3 0
Phenylalanine (g) 1.3 n/a n/a 1 0
Phosphorus (mg) 800.0 2.4 n/a 802 25
Polyunsaturated Fat (g) 1.0 0.0 n/a 1 0
Potassium (mg) 1,194.1 1.2 n/a 1,195 37
Proline (g) 2.6 n/a n/a 3 0
Protein (g) 26.8 0.0 n/a 27 1
Retinol n/a 0.0 n/a 0 0
Riboflavin (mg) 1.2 0.0 n/a 1 0
Saturated Fat (g) 18.1 0.0 n/a 18 1
Selenium (mcg) 9.1 0.3 n/a 9 0
Serine (g) 1.5 n/a n/a 1 0
Sodium (mg) 417.7 1.2 n/a 419 13
Sugar n/a 0.0 n/a 0 0
Theobromine n/a 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 n/a 0 0
Threonine (g) 1.2 n/a n/a 1 0
Tocopherol, alpha n/a 0.0 n/a 0 0
Total Fat (g) 29.8 0.0 n/a 30 1
TransFatty acids n/a 0.0 n/a 0 0
Tryptophan (g) 0.4 n/a n/a 0 0
Tyrosine (g) 1.3 n/a n/a 1 0
Valine (g) 1.8 n/a n/a 2 0
Vitamin A, IU (IU) 1,564.6 0.0 n/a 1,565 49
Vitamin A, RAE n/a 0.0 n/a 0 0
Vitamin B-12 (mcg) 0.6 0.0 n/a 1 0
Vitamin B-6 (mg) 0.2 0.0 n/a 0 0
Vitamin C (mg) 7.5 0.0 n/a 7 0
Vitamin D n/a 0.0 n/a 0 0
Water (g) 291.8 56.4 n/a 348 11
Zinc (mg) 3.0 0.0 n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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