Nutritional Facts: Jimmy Dean's 6-Layer Breakfast Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 large (300g)
eggs
1/4 cup (60g)
heavy cream
1 teaspoon (6g)
salt
1/4 teaspoon (1g)
ground black pepper
1 lb (454g)
sausage
1/4 cup (23g)
jalapeno peppers
1/2 cup (57g)
cheddar cheese
2 tablespoons (17g)
garlic
1 teaspoon (2g)
ground cumin
3 slices (75g)
bread
Total 1 serving
Alanine (g) 2.2 0.0 0.0 0.0 n/a n/a 0.4 0.0 n/a 0.2 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.5 0.0 0.0 0.0 n/a n/a 0.5 0.1 n/a 0.2 3 1
Ash (g) 3.2 0.3 6.0 0.0 13.1 0.1 2.2 0.3 0.2 1.5 27 7
Aspartic acid (g) 4.0 0.1 0.0 0.0 n/a n/a 0.9 0.1 n/a 0.3 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 168.0 38.7 1.4 2.5 54.5 2.7 407.4 30.3 19.6 113.3 838 210
Calories 429.0 205.3 0.0 1.4 1,452.8 6.5 227.7 24.9 7.9 199.5 2,555 639
Calories (kj) 1,797.0 858.6 0.0 6.0 6,074.5 26.8 951.5 104.2 32.9 834.8 10,686 2,672
Carbohydrates (g) 2.2 1.7 0.0 0.4 11.0 1.5 0.7 5.5 0.9 38.0 62 15
Cholesterol (mg) 1,116.0 81.5 0.0 0.0 263.3 0.0 59.3 0.0 0.0 0.0 1,520 380
Copper (mg) 0.2 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.2 1 0
Cystine (g) 0.8 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.6 0.0 0.4 0.2 1.8 3 1
Folate (mcg) 141.0 2.4 0.0 0.1 9.1 6.1 10.2 0.5 0.2 83.3 253 63
Folate, DFE (mcg) 141.0 2.4 0.0 0.1 9.1 6.1 10.2 0.5 0.2 128.3 298 74
Folate, food (mcg) 141.0 2.4 0.0 0.1 9.1 6.1 10.2 0.5 0.2 18.8 188 47
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.5 65 16
Fructose (g) 0.0 n/a n/a 0.0 n/a 0.6 n/a n/a n/a 1.4 2 0
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 1.1 n/a n/a 0.0 n/a 0.3 n/a n/a n/a 1.0 2 1
Glutamic acid (g) 5.0 0.3 0.0 0.0 n/a n/a 3.4 0.1 n/a 1.9 11 3
Glycine (g) 1.3 0.0 0.0 0.0 n/a n/a 0.2 0.0 n/a 0.2 2 0
Histidine (g) 0.9 0.0 0.0 0.0 n/a n/a 0.5 0.0 n/a 0.1 2 0
Hydroxyproline n/a n/a n/a 0.0 0.9 n/a n/a n/a n/a n/a 1 0
Iron (mg) 5.3 0.0 0.0 0.1 3.4 0.1 0.4 0.3 1.4 2.8 14 3
Isoleucine (g) 2.0 0.1 0.0 0.0 n/a n/a 0.9 0.0 n/a 0.2 3 1
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a n/a 0.0 0 0
Leucine (g) 3.3 0.1 0.0 0.0 n/a n/a 1.3 0.1 n/a 0.4 5 1
Lysine (g) 2.7 0.1 0.0 0.0 n/a n/a 1.2 0.0 n/a 0.2 4 1
Magnesium (mg) 36.0 4.2 0.1 1.0 59.0 3.4 15.8 4.2 7.7 17.3 149 37
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a n/a 0.8 1 0
Manganese (mg) 0.1 0.0 0.0 0.1 0.2 0.0 0.0 0.3 0.1 0.4 1 0
Methionine (g) 1.1 0.0 0.0 0.0 n/a n/a 0.4 0.0 n/a 0.1 2 0
Monounsaturated Fat (g) 11.0 6.4 0.0 0.0 55.6 0.0 5.3 0.0 0.3 0.5 79 20
Niacin (mg) 0.2 0.0 0.0 0.0 13.3 0.3 0.0 0.1 0.1 3.3 17 4
Pantothenic acid (mg) 4.6 0.2 0.0 0.0 2.4 0.1 0.2 0.1 n/a 0.2 8 2
Phenylalanine (g) 2.0 0.1 0.0 0.0 n/a n/a 0.7 0.0 n/a 0.3 3 1
Phosphorus (mg) 594.0 36.9 0.0 0.9 549.3 5.9 289.3 25.6 10.5 74.3 1,587 397
Phytosterols n/a n/a 0.0 0.5 n/a n/a n/a n/a 1.4 0.0 2 0
Polyunsaturated Fat (g) 5.7 0.8 0.0 0.0 17.8 0.0 0.5 0.0 0.1 1.0 26 7
Potassium (mg) 414.0 44.6 0.5 7.6 812.7 55.8 55.4 67.0 37.5 75.0 1,570 393
Proline (g) 1.5 0.1 0.0 0.0 n/a n/a 1.6 0.0 n/a 0.6 4 1
Protein (g) 37.7 1.2 0.0 0.1 54.5 0.2 14.1 1.1 0.4 5.7 115 29
Retinol (mcg) 480.0 241.0 0.0 0.0 49.9 0.0 145.8 0.0 0.0 0.0 917 229
Riboflavin (mg) 1.4 0.1 0.0 0.0 0.5 0.0 0.2 0.0 0.0 0.2 2 1
Saturated Fat (g) 9.4 13.7 0.0 0.0 44.4 0.0 11.9 0.0 0.0 0.5 80 20
Selenium (mcg) 92.1 0.3 0.0 0.0 0.0 0.1 7.9 2.4 0.1 13.0 116 29
Serine (g) 2.9 0.1 0.0 0.0 n/a n/a 0.8 0.0 n/a 0.3 4 1
Sodium (mg) 426.0 22.6 2,325.5 0.1 4,135.9 0.7 350.9 2.8 3.5 383.3 7,651 1,913
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 30.5 30 8
Sucrose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a n/a 0.0 0 0
Sugar (g) 1.1 0.1 0.0 0.0 0.0 0.9 0.3 0.2 0.0 3.2 6 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.3 1 0
Threonine (g) 1.7 0.1 0.0 0.0 n/a n/a 0.5 0.0 n/a 0.2 2 1
Tocopherol, alpha (mg) 3.2 0.6 0.0 0.0 0.6 0.8 0.2 0.0 0.1 0.2 6 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.2 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.5 n/a n/a 0.0 0.4 0.0 0.0 n/a n/a n/a 2 0
Total Fat (g) 28.5 22.0 0.0 0.0 130.4 0.1 18.7 0.1 0.5 2.5 203 51
Trans-monoenoic Fat (g) 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.5 0.0 0.0 0.0 n/a n/a 0.2 0.0 n/a 0.1 1 0
Tyrosine (g) 1.5 0.1 0.0 0.0 n/a n/a 0.7 0.0 n/a 0.2 2 1
Valine (g) 2.6 0.1 0.0 0.0 n/a n/a 0.9 0.0 n/a 0.3 4 1
Vitamin A, IU (IU) 1,620.0 874.7 0.0 3.1 336.0 242.6 566.1 1.5 26.7 0.0 3,671 918
Vitamin A, RAE (mcg) 480.0 244.5 0.0 0.2 59.0 12.2 149.7 0.0 1.3 0.0 947 237
Vitamin B-12 (mcg) 2.7 0.1 0.0 0.0 2.6 0.0 0.5 0.0 0.0 0.0 6 1
Vitamin B-6 (mg) 0.5 0.0 0.0 0.0 0.7 0.1 0.0 0.2 0.0 0.1 2 0
Vitamin C (mg) 0.0 0.4 0.0 0.0 0.0 26.7 0.0 5.2 0.2 0.0 32 8
Vitamin D (IU) 246.0 16.1 0.0 0.0 199.8 0.0 13.6 0.0 0.0 0.0 475 119
Water (g) 228.5 34.3 0.0 0.1 245.0 20.6 20.8 9.8 0.2 27.3 587 147
Zinc (mg) 3.9 0.1 0.0 0.0 5.7 0.0 1.8 0.2 0.1 0.6 12 3

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