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Nutritional Facts: Chinese Tomato Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 large (364g)
tomatoes
1 tablespoon (6g)
scallions
1 teaspoon (3g)
garlic
1/2 teaspoon (2g)
sesame oil
1 tablespoon (0g)
Chinese white rice vinegar
1/2 teaspoon (3g)
salt
1 pinch (0g)
white pepper
1 pinch (0g)
granulated sugar
Total 1 serving
Alanine (g) 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Ash (g) 1.8 0.0 0.0 0.0 n/a 3.0 0.0 0.0 5 1
Aspartic acid (g) 0.5 0.0 0.0 0.0 n/a 0.0 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Calcium (mg) 36.4 4.3 5.1 0.0 n/a 0.7 0.3 0.0 47 12
Calories 65.5 1.9 4.2 19.9 n/a 0.0 0.4 0.8 93 23
Calories (kj) 269.4 8.1 17.4 83.2 n/a 0.0 1.5 3.4 383 96
Carbohydrates (g) 14.2 0.4 0.9 0.0 n/a 0.0 0.1 0.2 16 4
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Copper (mg) 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 4.4 0.2 0.1 0.0 n/a 0.0 0.0 0.0 5 1
Folate (mcg) 54.6 3.8 0.1 0.0 n/a 0.0 0.0 0.0 59 15
Folate, DFE (mcg) 54.6 3.8 0.1 0.0 n/a 0.0 0.0 0.0 59 15
Folate, food (mcg) 54.6 3.8 0.1 0.0 n/a 0.0 0.0 0.0 59 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose (g) 5.0 n/a n/a n/a n/a n/a n/a 0.0 5 1
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 4.6 n/a n/a n/a n/a n/a n/a 0.0 5 1
Glutamic acid (g) 1.6 0.0 0.0 0.0 n/a 0.0 n/a n/a 2 0
Glycine (g) 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Histidine (g) 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Iron (mg) 1.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Isoleucine (g) 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Lysine (g) 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Magnesium (mg) 40.0 1.2 0.7 0.0 n/a 0.0 0.1 0.0 42 11
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.4 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Methionine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.9 n/a 0.0 0.0 0.0 1 0
Niacin (mg) 2.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2 1
Pantothenic acid (mg) 0.3 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Phenylalanine (g) 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Phosphorus (mg) 87.4 2.2 4.3 0.0 n/a 0.0 0.2 0.0 94 24
Phytosterols (mg) 25.5 n/a n/a 19.5 n/a 0.0 0.1 n/a 45 11
Polyunsaturated Fat (g) 0.3 0.0 0.0 0.9 n/a 0.0 0.0 0.0 1 0
Potassium (mg) 862.7 16.6 11.2 0.0 n/a 0.2 0.1 0.0 891 223
Proline (g) 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Protein (g) 3.2 0.1 0.2 0.0 n/a 0.0 0.0 0.0 4 1
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.1 0.0 0.0 0.3 n/a 0.0 0.0 0.0 0 0
Selenium (mcg) 0.0 0.0 0.4 0.0 n/a 0.0 0.0 0.0 0 0
Serine (g) 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Sodium (mg) 18.2 1.0 0.5 0.0 n/a 1,162.7 0.0 0.0 1,182 296
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.2 0 0
Sugar (g) 9.6 0.1 0.0 0.0 n/a 0.0 n/a 0.2 10 2
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Threonine (g) 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 2.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 2 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.7 0.0 0.0 2.3 n/a 0.0 0.0 0.0 3 1
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Valine (g) 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 3,032.1 59.8 0.3 0.0 n/a 0.0 0.0 0.0 3,092 773
Vitamin A, RAE (mcg) 152.9 3.0 0.0 0.0 n/a 0.0 0.0 0.0 156 39
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin C (mg) 49.9 1.1 0.9 0.0 n/a 0.0 0.0 0.0 52 13
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Water (g) 344.1 5.4 1.6 0.0 n/a 0.0 0.0 0.0 351 88
Zinc (mg) 0.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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