Nutritional Facts: New York State Apple Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (194g)
pie crusts
5 cups (625g)
apples
1 teaspoon (5g)
fresh lemon juice
3/4 cup (150g)
sugar
1/4 teaspoon (2g)
salt
2 tablespoons (16g)
flour
1 teaspoon (3g)
ground cinnamon
2 tablespoons (28g)
margarine
Total 1 serving
Alanine (g) 0.4 0.1 n/a n/a 0.0 0.1 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.4 0.0 n/a n/a 0.0 0.1 0.0 0.0 1 0
Ash (g) 2.9 1.2 0.0 0.0 1.5 0.1 0.1 0.6 6 1
Aspartic acid (g) 0.5 0.4 n/a n/a 0.0 0.1 0.0 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 17.5 37.5 0.3 1.5 0.4 2.3 26.2 8.5 94 12
Calories 909.9 325.0 1.1 580.5 0.0 56.9 6.5 202.8 2,083 260
Calories (kj) 3,806.3 1,362.5 4.5 2,427.0 0.0 238.0 27.0 848.0 8,713 1,089
Carbohydrates (g) 82.1 86.3 0.3 150.0 0.0 11.9 2.1 0.3 333 42
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.2 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 6.6 15.0 0.0 0.0 0.0 0.4 1.4 0.0 23 3
Folate (mcg) 137.7 18.8 1.0 0.0 0.0 28.6 0.2 0.3 187 23
Folate, DFE (mcg) 221.2 18.8 1.0 0.0 0.0 45.5 0.2 0.3 287 36
Folate, food (mcg) 19.4 18.8 1.0 0.0 0.0 4.5 0.2 0.3 44 6
Folic acid (mcg) 118.3 0.0 0.0 0.0 0.0 24.1 0.0 0.0 142 18
Fructose n/a 36.9 0.1 0.0 n/a n/a 0.0 n/a 37 5
Galactose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 15.2 0.0 0.0 n/a n/a 0.0 n/a 15 2
Glutamic acid (g) 3.7 0.2 n/a n/a 0.0 0.5 0.0 0.1 4 1
Glycine (g) 0.4 0.1 n/a n/a 0.0 0.1 0.0 0.0 1 0
Histidine (g) 0.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 5.0 0.8 0.0 0.1 0.0 0.7 0.2 0.0 7 1
Isoleucine (g) 0.4 0.0 n/a n/a 0.0 0.1 0.0 0.0 0 0
Lactose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.8 0.1 n/a n/a 0.0 0.1 0.0 0.0 1 0
Lysine (g) 0.2 0.1 n/a n/a 0.0 0.0 0.0 0.0 0 0
Magnesium (mg) 23.3 31.3 0.3 0.0 0.0 3.4 1.6 0.8 61 8
Maltose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.7 0.2 0.0 0.0 0.0 0.1 0.5 n/a 2 0
Methionine (g) 0.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 26.2 0.0 0.0 0.0 0.0 0.0 0.0 11.1 37 5
Niacin (mg) 5.7 0.6 0.0 0.0 0.0 0.9 0.0 0.0 7 1
Pantothenic acid (mg) 0.3 0.4 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Phenylalanine (g) 0.6 0.0 n/a n/a 0.0 0.1 0.0 0.0 1 0
Phosphorus (mg) 116.4 68.8 0.4 0.0 0.0 16.9 1.7 6.5 211 26
Phytosterols n/a 75.0 n/a n/a 0.0 n/a 0.7 41.2 117 15
Polyunsaturated Fat (g) 15.8 0.3 0.0 0.0 0.0 0.1 0.0 5.9 22 3
Potassium (mg) 114.5 668.8 5.1 3.0 0.1 16.7 11.3 11.8 831 104
Proline (g) 1.3 0.0 n/a n/a 0.0 0.2 0.0 0.0 2 0
Protein (g) 11.1 1.6 0.0 0.0 0.0 1.6 0.1 0.3 15 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 216.6 217 27
Riboflavin (mg) 0.5 0.2 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Saturated Fat (g) 14.9 0.2 0.0 0.0 0.0 0.0 0.0 4.7 20 2
Selenium (mcg) 36.5 0.0 0.0 0.9 0.0 5.3 0.1 0.0 43 5
Serine (g) 0.6 0.1 n/a n/a 0.0 0.1 0.0 0.0 1 0
Sodium (mg) 935.1 6.3 0.0 1.5 581.4 0.3 0.3 265.9 1,791 224
Starch n/a 0.3 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 12.9 0.0 149.7 n/a n/a 0.0 n/a 163 20
Sugar (g) 0.3 64.9 0.1 149.7 0.0 0.0 0.1 0.0 215 27
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.7 0.1 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Threonine (g) 0.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.5 1.1 0.0 0.0 0.0 0.0 0.1 0.9 3 0
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.1 0.3 n/a 0 0
Total Fat (g) 59.8 1.1 0.0 0.0 0.0 0.2 0.0 22.7 84 10
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Valine (g) 0.4 0.1 n/a n/a 0.0 0.1 0.0 0.0 1 0
Vitamin A, IU (IU) 0.0 337.5 0.3 0.0 0.0 0.0 7.7 1,008.7 1,354 169
Vitamin A, RAE (mcg) 0.0 18.8 0.0 0.0 0.0 0.0 0.4 231.0 250 31
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 28.8 1.9 0.0 0.0 0.0 0.1 0.1 31 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 38.2 534.8 4.6 0.0 0.0 1.9 0.3 4.4 584 73
Zinc (mg) 0.8 0.3 0.0 0.0 0.0 0.1 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to New York State Apple Pie.