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    Nutritional Facts: New York State Apple Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (194g)
    pie crusts
    5 cups (625g)
    apples
    1 teaspoon (5g)
    fresh lemon juice
    3/4 cup (150g)
    sugar
    1/4 teaspoon (2g)
    salt
    2 tablespoons (16g)
    flour
    1 teaspoon (3g)
    ground cinnamon
    2 tablespoons (28g)
    margarine
    Total 1 serving
    Alanine (g) 0.4 0.1 n/a n/a 0.0 0.1 0.0 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.4 0.0 n/a n/a 0.0 0.1 0.0 0.0 1 0
    Ash (g) 2.9 1.2 0.0 0.0 1.5 0.1 0.1 0.6 6 1
    Aspartic acid (g) 0.5 0.4 n/a n/a 0.0 0.1 0.0 0.0 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 17.5 37.5 0.3 1.5 0.4 2.3 26.2 8.5 94 12
    Calories 909.9 325.0 1.1 580.5 0.0 56.9 6.5 202.8 2,083 260
    Calories (kj) 3,806.3 1,362.5 4.5 2,427.0 0.0 238.0 27.0 848.0 8,713 1,089
    Carbohydrates (g) 82.1 86.3 0.3 150.0 0.0 11.9 2.1 0.3 333 42
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.2 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Cystine (g) 0.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 6.6 15.0 0.0 0.0 0.0 0.4 1.4 0.0 23 3
    Folate (mcg) 137.7 18.8 1.0 0.0 0.0 28.6 0.2 0.3 187 23
    Folate, DFE (mcg) 221.2 18.8 1.0 0.0 0.0 45.5 0.2 0.3 287 36
    Folate, food (mcg) 19.4 18.8 1.0 0.0 0.0 4.5 0.2 0.3 44 6
    Folic acid (mcg) 118.3 0.0 0.0 0.0 0.0 24.1 0.0 0.0 142 18
    Fructose n/a 36.9 0.1 0.0 n/a n/a 0.0 n/a 37 5
    Galactose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 15.2 0.0 0.0 n/a n/a 0.0 n/a 15 2
    Glutamic acid (g) 3.7 0.2 n/a n/a 0.0 0.5 0.0 0.1 4 1
    Glycine (g) 0.4 0.1 n/a n/a 0.0 0.1 0.0 0.0 1 0
    Histidine (g) 0.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 5.0 0.8 0.0 0.1 0.0 0.7 0.2 0.0 7 1
    Isoleucine (g) 0.4 0.0 n/a n/a 0.0 0.1 0.0 0.0 0 0
    Lactose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.8 0.1 n/a n/a 0.0 0.1 0.0 0.0 1 0
    Lysine (g) 0.2 0.1 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Magnesium (mg) 23.3 31.3 0.3 0.0 0.0 3.4 1.6 0.8 61 8
    Maltose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.7 0.2 0.0 0.0 0.0 0.1 0.5 n/a 2 0
    Methionine (g) 0.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Monounsaturated Fat (g) 26.2 0.0 0.0 0.0 0.0 0.0 0.0 11.1 37 5
    Niacin (mg) 5.7 0.6 0.0 0.0 0.0 0.9 0.0 0.0 7 1
    Pantothenic acid (mg) 0.3 0.4 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Phenylalanine (g) 0.6 0.0 n/a n/a 0.0 0.1 0.0 0.0 1 0
    Phosphorus (mg) 116.4 68.8 0.4 0.0 0.0 16.9 1.7 6.5 211 26
    Phytosterols n/a 75.0 n/a n/a 0.0 n/a 0.7 41.2 117 15
    Polyunsaturated Fat (g) 15.8 0.3 0.0 0.0 0.0 0.1 0.0 5.9 22 3
    Potassium (mg) 114.5 668.8 5.1 3.0 0.1 16.7 11.3 11.8 831 104
    Proline (g) 1.3 0.0 n/a n/a 0.0 0.2 0.0 0.0 2 0
    Protein (g) 11.1 1.6 0.0 0.0 0.0 1.6 0.1 0.3 15 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 216.6 217 27
    Riboflavin (mg) 0.5 0.2 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Saturated Fat (g) 14.9 0.2 0.0 0.0 0.0 0.0 0.0 4.7 20 2
    Selenium (mcg) 36.5 0.0 0.0 0.9 0.0 5.3 0.1 0.0 43 5
    Serine (g) 0.6 0.1 n/a n/a 0.0 0.1 0.0 0.0 1 0
    Sodium (mg) 935.1 6.3 0.0 1.5 581.4 0.3 0.3 265.9 1,791 224
    Starch n/a 0.3 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 12.9 0.0 149.7 n/a n/a 0.0 n/a 163 20
    Sugar (g) 0.3 64.9 0.1 149.7 0.0 0.0 0.1 0.0 215 27
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.7 0.1 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Threonine (g) 0.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Tocopherol, alpha (mg) 0.5 1.1 0.0 0.0 0.0 0.0 0.1 0.9 3 0
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.1 0.3 n/a 0 0
    Total Fat (g) 59.8 1.1 0.0 0.0 0.0 0.2 0.0 22.7 84 10
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Valine (g) 0.4 0.1 n/a n/a 0.0 0.1 0.0 0.0 1 0
    Vitamin A, IU (IU) 0.0 337.5 0.3 0.0 0.0 0.0 7.7 1,008.7 1,354 169
    Vitamin A, RAE (mcg) 0.0 18.8 0.0 0.0 0.0 0.0 0.4 231.0 250 31
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 28.8 1.9 0.0 0.0 0.0 0.1 0.1 31 4
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Water (g) 38.2 534.8 4.6 0.0 0.0 1.9 0.3 4.4 584 73
    Zinc (mg) 0.8 0.3 0.0 0.0 0.0 0.1 0.0 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to New York State Apple Pie.


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