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Nutritional Facts: Dad's Fudge

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (366g)
whole milk
3 cups (600g)
sugar
6 tablespoons (30g)
cocoa
1 pinch (0g)
salt
1 tablespoon (14g)
butter
1 teaspoon (4g)
vanilla
1/2 cup (69g)
nuts
18 whole (0g)
nutmeats
Total 1 serving
Alanine (g) 0.4 n/a n/a 0.0 0.0 n/a 0.6 n/a 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 1.4 0.0 n/a 1 0
Arginine (g) 0.3 n/a n/a 0.0 0.0 n/a 1.5 n/a 2 0
Ash (g) 2.5 0.1 n/a 0.4 0.3 0.0 2.8 n/a 6 0
Aspartic acid (g) 0.8 n/a n/a 0.0 0.0 n/a 1.4 n/a 2 0
Beta-sitosterol n/a n/a n/a n/a 0.6 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 413.6 6.0 0.0 0.1 3.4 0.5 48.0 n/a 471 26
Calories 223.3 2,322.0 120.0 0.0 101.8 12.1 406.9 n/a 3,186 177
Calories (kj) 933.3 9,708.0 502.2 0.0 425.9 50.6 1,702.2 n/a 13,322 740
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 17.6 599.9 18.0 0.0 0.0 0.5 17.4 n/a 653 36
Cholesterol (mg) 36.6 0.0 0.0 0.0 30.5 0.0 0.0 n/a 67 4
Copper (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0.9 n/a 1 0
Cystine (g) 0.1 n/a n/a 0.0 0.0 n/a 0.2 n/a 0 0
Dietary Fiber (g) 0.0 0.0 6.0 0.0 0.0 0.0 6.2 n/a 12 1
Folate (mcg) 18.3 0.0 n/a 0.0 0.4 0.0 34.3 n/a 53 3
Folate, DFE (mcg) 18.3 0.0 n/a 0.0 0.4 0.0 34.3 n/a 53 3
Folate, food (mcg) 18.3 0.0 n/a 0.0 0.4 0.0 34.3 n/a 53 3
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 2.3 n/a n/a 0.0 0.0 n/a 3.0 n/a 5 0
Glycine (g) 0.3 n/a n/a 0.0 0.0 n/a 0.7 n/a 1 0
Histidine (g) 0.3 n/a n/a 0.0 0.0 n/a 0.3 n/a 1 0
Iron (mg) 0.1 0.3 10.8 0.0 0.0 0.0 2.5 n/a 14 1
Isoleucine (g) 0.6 n/a n/a 0.0 0.0 n/a 0.5 n/a 1 0
Lactose (g) 18.5 0.0 n/a n/a n/a n/a n/a n/a 18 1
Leucine (g) 1.0 n/a n/a 0.0 0.0 n/a 0.9 n/a 2 0
Lysine (g) 0.5 n/a n/a 0.0 0.0 n/a 0.5 n/a 1 0
Magnesium (mg) 36.6 0.0 n/a 0.0 0.3 0.5 154.1 n/a 192 11
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 0.0 0.0 1.3 n/a 1 0
Methionine (g) 0.3 n/a n/a 0.0 0.0 n/a 0.2 n/a 0 0
Monounsaturated Fat (g) 3.0 0.0 n/a 0.0 3.0 0.0 21.5 n/a 27 2
Niacin (mg) 0.3 0.0 n/a 0.0 0.0 0.0 3.2 n/a 4 0
Pantothenic acid (mg) 1.4 0.0 n/a 0.0 0.0 0.0 0.8 n/a 2 0
Phenylalanine (g) 0.5 n/a n/a 0.0 0.0 n/a 0.7 n/a 1 0
Phosphorus (mg) 307.4 0.0 n/a 0.0 3.4 0.3 298.0 n/a 609 34
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.7 0.0 n/a 0.0 0.4 0.0 7.4 n/a 9 0
Potassium (mg) 483.1 12.0 n/a 0.0 3.4 6.2 408.9 n/a 914 51
Proline (g) 1.2 n/a n/a 0.0 0.0 n/a 0.6 n/a 2 0
Protein (g) 11.5 0.0 6.0 0.0 0.1 0.0 11.9 n/a 30 2
Retinol (mcg) 164.7 0.0 n/a 0.0 95.3 0.0 0.0 n/a 260 14
Riboflavin (mg) 0.6 0.1 n/a 0.0 0.0 0.0 0.1 n/a 1 0
Saturated Fat (g) 6.8 0.0 0.0 0.0 7.3 0.0 4.7 n/a 19 1
Selenium (mcg) 13.5 3.6 n/a 0.0 0.1 0.0 5.1 n/a 22 1
Serine (g) 0.4 n/a n/a 0.0 0.0 n/a 0.6 n/a 1 0
Sodium (mg) 157.4 6.0 0.0 155.0 101.4 0.4 458.3 n/a 878 49
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.0 598.8 n/a n/a n/a n/a n/a n/a 599 33
Sugar (g) 18.5 598.8 0.0 0.0 0.0 0.5 3.2 n/a 621 35
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0 0
Threonine (g) 0.5 n/a n/a 0.0 0.0 n/a 0.4 n/a 1 0
Tocopherol, alpha (mg) 0.3 0.0 n/a 0.0 0.3 0.0 7.5 n/a 8 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 11.9 0.0 3.0 0.0 11.5 0.0 35.2 n/a 62 3
Trans-monoenoic Fat n/a n/a n/a n/a 0.4 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.5 n/a n/a n/a 0 0
Tryptophan (g) 0.3 n/a n/a 0.0 0.0 n/a 0.2 n/a 0 0
Tyrosine (g) 0.5 n/a n/a 0.0 0.0 n/a 0.5 n/a 1 0
Valine (g) 0.7 n/a n/a 0.0 0.0 n/a 0.6 n/a 1 0
Vitamin A, IU (IU) 592.9 0.0 0.0 0.0 354.9 0.0 3.4 n/a 951 53
Vitamin A, RAE (mcg) 168.4 0.0 n/a 0.0 97.1 0.0 0.0 n/a 265 15
Vitamin B-12 (mcg) 1.6 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0.2 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0 0
Vitamin D (IU) 186.7 0.0 n/a 0.0 8.5 0.0 0.0 n/a 195 11
Water (g) 322.6 0.1 n/a 0.0 2.3 2.2 1.2 n/a 328 18
Zinc (mg) 1.4 0.1 n/a 0.0 0.0 0.0 2.6 n/a 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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