Nutritional Facts: My Teriyaki Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (144g)
soy sauce
3/4 cup (178g)
water
1/4 teaspoon (0g)
chili-garlic sauce
3 tablespoons (41g)
brown sugar
1 teaspoon (5g)
brown sugar
1/4 teaspoon (0g)
ground ginger
2 (6g)
minced garlic cloves
2 tablespoons (16g)
cornstarch
1/2 cup (119g)
cold water
Total 1 serving
Alanine (g) 0.8 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.6 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 1 0
Ash (g) 25.7 0.2 n/a 0.2 0.0 0.0 0.1 0.0 0.1 26 13
Aspartic acid (g) 1.3 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 1 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 28.8 5.3 n/a 34.4 3.8 0.5 10.9 0.3 3.6 88 44
Calories 86.4 0.0 n/a 157.3 17.5 1.5 8.9 61.0 0.0 333 166
Calories (kj) 361.4 0.0 n/a 658.3 73.1 6.3 37.4 255.0 0.0 1,392 696
Carbohydrates (g) 8.0 0.0 n/a 40.6 4.5 0.3 2.0 14.6 0.0 70 35
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.2 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 1.2 0.0 n/a 0.0 0.0 0.1 0.1 0.1 0.0 1 1
Folate (mcg) 25.9 0.0 n/a 0.4 0.0 0.1 0.2 0.0 0.0 27 13
Folate, DFE (mcg) 25.9 0.0 n/a 0.4 0.0 0.1 0.2 0.0 0.0 27 13
Folate, food (mcg) 25.9 0.0 n/a 0.4 0.0 0.1 0.2 0.0 0.0 27 13
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.5 0.1 0.0 n/a n/a n/a 1 0
Galactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.6 0.1 0.0 n/a n/a n/a 1 0
Glutamic acid (g) 3.5 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 4 2
Glycine (g) 0.6 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 1 0
Histidine (g) 0.3 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 3.4 0.0 n/a 0.3 0.0 0.1 0.1 0.1 0.0 4 2
Isoleucine (g) 0.7 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 1 0
Lactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 1.1 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 1 1
Lysine (g) 1.1 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 1 1
Magnesium (mg) 57.6 1.8 n/a 3.7 0.4 1.0 1.5 0.5 1.2 68 34
Maltose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.7 0.0 n/a 0.0 0.0 0.1 0.1 0.0 0.0 1 1
Methionine (g) 0.2 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 5.7 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 6 3
Pantothenic acid (mg) 0.5 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.8 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 1 0
Phosphorus (mg) 187.2 0.0 n/a 1.7 0.2 0.8 9.2 2.1 0.0 201 101
Phytosterols n/a n/a n/a n/a n/a 0.4 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Potassium (mg) 305.3 1.8 n/a 55.1 6.1 5.9 24.1 0.5 1.2 400 200
Proline (g) 1.2 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 1 1
Protein (g) 15.1 0.0 n/a 0.0 0.0 0.0 0.4 0.0 0.0 16 8
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 1.2 0.0 n/a 0.5 0.1 0.3 0.9 0.4 0.0 3 2
Serine (g) 0.7 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 1 0
Sodium (mg) 8,043.8 5.3 n/a 11.6 1.3 0.1 1.0 1.4 3.6 8,068 4,034
Sucrose n/a n/a n/a 39.1 4.3 0.0 n/a n/a n/a 43 22
Sugar (g) 2.4 0.0 n/a 40.2 4.5 0.0 0.1 0.0 0.0 47 24
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.6 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Total Fat (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.3 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.5 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 1 0
Valine (g) 0.8 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.0 0.1 0.5 0.0 0.0 1 0
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.3 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 1.9 0.0 0.0 2 1
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 95.0 177.6 n/a 0.6 0.1 0.0 3.5 1.3 118.4 397 198
Zinc (mg) 0.6 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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