Nutritional Facts: Greek Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (41g)
olive oil
2 tablespoons (15g)
cornmeal
10 large (0g)
pitted black olives
1 large (182g)
tomatoes
1 lb (0g)
pizza dough
1 1/2 cups (168g)
mozzarella cheese
1 1/2 cups (225g)
feta cheese
1/8 teaspoon (0g)
ground red pepper
3 medium (357g)
red sweet peppers
3 tablespoons (3g)
oregano leaves
1 medium (110g)
red onions
Total 1 serving
Alanine (g) 0.0 0.1 n/a 0.0 n/a 1.2 1.4 n/a 0.1 0.0 0.0 3 0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 n/a 0.0 n/a 0.9 1.1 n/a 0.1 0.0 0.1 2 0
Ash (g) 0.0 0.2 n/a 0.9 n/a 5.5 11.7 0.0 1.7 0.2 0.4 21 3
Aspartic acid (g) 0.0 0.1 n/a 0.2 n/a 2.7 1.8 n/a 1.0 0.0 0.1 6 1
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.4 0.9 n/a 18.2 n/a 848.4 1,109.3 0.3 25.0 47.9 25.3 2,076 346
Calories 358.0 55.2 n/a 32.8 n/a 504.0 594.0 0.7 110.7 8.0 44.0 1,707 285
Calories (kj) 1,498.1 231.0 n/a 134.7 n/a 2,106.7 2,481.8 3.0 460.5 33.2 182.6 7,132 1,189
Carbohydrates (g) 0.0 11.7 n/a 7.1 n/a 3.7 9.2 0.1 21.5 2.1 10.3 66 11
Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a 132.7 200.3 0.0 0.0 0.0 0.0 333 55
Copper (mg) 0.0 0.0 n/a 0.1 n/a 0.0 0.1 0.0 0.1 0.0 0.0 0 0
Cystine (g) 0.0 0.0 n/a 0.0 n/a 0.2 0.2 n/a 0.1 0.0 0.0 0 0
Dietary Fiber (g) 0.0 1.1 n/a 2.2 n/a 0.0 0.0 0.1 7.5 1.3 1.9 14 2
Folate (mcg) 0.0 3.8 n/a 27.3 n/a 11.8 72.0 0.2 164.2 7.1 20.9 307 51
Folate, DFE (mcg) 0.0 3.8 n/a 27.3 n/a 11.8 72.0 0.2 164.2 7.1 20.9 307 51
Folate, food (mcg) 0.0 3.8 n/a 27.3 n/a 11.8 72.0 0.2 164.2 7.1 20.9 307 51
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 2.5 n/a 0.3 n/a n/a 8.1 0.0 1.4 12 2
Galactose n/a n/a n/a 0.0 n/a 0.3 n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 2.3 n/a 0.9 n/a n/a 6.9 0.1 2.2 12 2
Glutamic acid (g) 0.0 0.2 n/a 0.8 n/a 7.5 5.4 n/a 0.8 0.0 0.3 15 3
Glycine (g) 0.0 0.1 n/a 0.0 n/a 0.9 0.2 n/a 0.1 0.0 0.0 1 0
Histidine (g) 0.0 0.0 n/a 0.0 n/a 0.9 0.9 n/a 0.1 0.0 0.0 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.2 0.5 n/a 0.5 n/a 0.7 1.5 0.0 1.5 1.1 0.2 6 1
Isoleucine (g) 0.0 0.0 n/a 0.0 n/a 1.9 1.8 n/a 0.1 0.0 0.0 4 1
Lactose n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 0 0
Leucine (g) 0.0 0.2 n/a 0.0 n/a 3.1 3.1 n/a 0.1 0.0 0.0 7 1
Lysine (g) 0.0 0.0 n/a 0.0 n/a 1.6 2.7 n/a 0.1 0.0 0.0 5 1
Magnesium (mg) 0.0 19.4 n/a 20.0 n/a 33.6 42.8 0.3 42.8 8.1 11.0 178 30
Maltose n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 0.1 n/a 0.2 n/a 0.1 0.1 0.0 0.4 0.1 0.1 1 0
Methionine (g) 0.0 0.0 n/a 0.0 n/a 0.9 0.8 n/a 0.0 0.0 0.0 2 0
Monounsaturated Fat (g) 29.5 0.1 n/a 0.1 n/a 11.0 10.4 0.0 0.0 0.0 0.0 51 9
Niacin (mg) 0.0 0.6 n/a 1.1 n/a 0.2 2.2 0.0 3.5 0.1 0.1 8 1
Pantothenic acid (mg) 0.0 0.1 n/a 0.2 n/a 0.2 2.2 n/a 1.1 0.0 0.1 4 1
Phenylalanine (g) 0.0 0.1 n/a 0.0 n/a 1.7 1.5 n/a 0.2 0.0 0.0 4 1
Phosphorus (mg) 0.0 36.8 n/a 43.7 n/a 594.7 758.3 0.7 92.8 4.4 31.9 1,563 261
Phytosterols (mg) 89.5 n/a n/a 12.7 n/a n/a n/a 0.2 n/a 6.1 16.5 125 21
Polyunsaturated Fat (g) 4.3 0.2 n/a 0.2 n/a 1.3 1.3 0.0 0.2 0.0 0.0 8 1
Potassium (mg) 0.4 43.8 n/a 431.3 n/a 127.7 139.5 4.5 753.3 37.8 160.6 1,699 283
Proline (g) 0.0 0.1 n/a 0.0 n/a 3.9 3.1 n/a 0.1 0.1 0.0 7 1
Protein (g) 0.0 1.2 n/a 1.6 n/a 37.2 32.0 0.0 3.5 0.3 1.2 77 13
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 292.3 281.3 0.0 0.0 0.0 0.0 574 96
Riboflavin (mg) 0.0 0.0 n/a 0.0 n/a 0.5 1.9 0.0 0.3 0.0 0.0 3 0
Saturated Fat (g) 5.6 0.1 n/a 0.1 n/a 22.1 33.6 0.0 0.1 0.0 0.0 62 10
Selenium (mcg) 0.0 2.4 n/a 0.0 n/a 28.6 33.8 0.0 0.4 0.1 0.6 66 11
Serine (g) 0.0 0.1 n/a 0.0 n/a 1.2 2.6 n/a 0.2 0.0 0.0 4 1
Sodium (mg) 0.8 5.3 n/a 9.1 n/a 1,053.4 2,511.0 0.1 14.3 0.8 4.4 3,599 600
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Sucrose n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 0.0 1.1 1 0
Sugar (g) 0.0 0.1 n/a 4.8 n/a 1.7 9.2 0.0 15.0 0.1 4.7 36 6
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 n/a 0.1 n/a 0.1 0.3 0.0 0.2 0.0 0.1 1 0
Threonine (g) 0.0 0.0 n/a 0.0 n/a 1.7 1.4 n/a 0.1 0.0 0.0 3 1
Tocopherol, alpha (mg) 5.8 0.1 n/a 1.0 n/a 0.3 0.4 0.1 5.6 0.5 0.0 14 2
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.2 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.3 0.3 n/a 0.2 n/a n/a n/a n/a 0.5 0.7 0.0 2 0
Total Fat (g) 40.5 0.5 n/a 0.4 n/a 37.5 47.9 0.0 1.1 0.1 0.1 128 21
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 n/a 0.9 0.5 n/a 0.0 0.0 0.0 1 0
Tyrosine (g) 0.0 0.1 n/a 0.0 n/a 1.8 1.5 n/a 0.0 0.0 0.0 3 1
Valine (g) 0.0 0.1 n/a 0.0 n/a 2.2 2.4 n/a 0.1 0.0 0.0 5 1
Vitamin A, IU (IU) 0.0 32.6 n/a 1,516.1 n/a 1,135.7 949.5 93.6 11,177.7 51.0 2.2 14,958 2,493
Vitamin A, RAE (mcg) 0.0 1.7 n/a 76.4 n/a 300.7 281.3 4.7 560.5 2.6 0.0 1,228 205
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a 3.8 3.8 0.0 0.0 0.0 0.0 8 1
Vitamin B-6 (mg) 0.0 0.0 n/a 0.1 n/a 0.1 1.0 0.0 1.0 0.0 0.1 2 0
Vitamin C (mg) 0.0 0.0 n/a 24.9 n/a 0.0 0.0 0.2 455.9 0.1 8.1 489 82
Vitamin D (IU) 0.0 0.0 n/a 0.0 n/a 26.9 36.0 0.0 0.0 0.0 0.0 63 10
Water (g) 0.0 1.6 n/a 172.0 n/a 84.0 124.2 0.0 329.2 0.3 98.0 809 135
Zinc (mg) 0.0 0.3 n/a 0.3 n/a 4.9 6.5 0.0 0.9 0.1 0.2 13 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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