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    Nutritional Facts: Brine for Smoked Salmon

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (474g)
    water
    1/2 cup (110g)
    brown sugar
    2 tablespoons (36g)
    soy sauce
    1/2 cup (158g)
    maple syrup
    1 tablespoon (18g)
    sea salt
    4 (12g)
    garlic cloves
    2 (0g)
    bay leaves
    Total 1 serving
    Alanine n/a n/a 0.2 n/a 0.0 0.0 n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a 0.1 n/a 0.0 0.1 n/a 0 0
    Ash (g) 0.5 0.5 6.4 0.7 18.0 0.2 0.0 26 9
    Aspartic acid n/a n/a 0.3 n/a 0.0 0.1 n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 14.2 91.3 7.2 160.7 4.3 21.7 1.0 300 100
    Calories 0.0 418.0 21.6 409.5 0.0 17.9 0.4 867 289
    Calories (kj) 0.0 1,749.0 90.4 1,713.6 0.0 74.8 1.6 3,629 1,210
    Carbohydrates (g) 0.0 107.9 2.0 105.6 0.0 4.0 0.1 220 73
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.3 0.0 1 0
    Folate (mcg) 0.0 1.1 6.5 0.0 0.0 0.4 0.2 8 3
    Folate, DFE (mcg) 0.0 1.1 6.5 0.0 0.0 0.4 0.2 8 3
    Folate, food (mcg) 0.0 1.1 6.5 0.0 0.0 0.4 0.2 8 3
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 1.2 n/a 0.8 n/a n/a n/a 2 1
    Galactose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 1.5 n/a 2.5 n/a n/a n/a 4 1
    Glutamic acid n/a n/a 0.9 n/a 0.0 0.1 n/a 1 0
    Glycine n/a n/a 0.2 n/a 0.0 0.0 n/a 0 0
    Histidine n/a n/a 0.1 n/a 0.0 0.0 n/a 0 0
    Iron (mg) 0.0 0.8 0.9 0.2 0.1 0.2 0.1 2 1
    Isoleucine n/a n/a 0.2 n/a 0.0 0.0 n/a 0 0
    Lactose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Leucine n/a n/a 0.3 n/a 0.0 0.0 n/a 0 0
    Lysine n/a n/a 0.3 n/a 0.0 0.0 n/a 0 0
    Magnesium (mg) 4.7 9.9 14.4 33.1 0.2 3.0 0.1 65 22
    Maltose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.1 0.2 4.6 0.0 0.2 0.0 5 2
    Methionine n/a n/a 0.1 n/a 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Niacin (mg) 0.0 0.1 1.4 0.1 0.0 0.1 0.0 2 1
    Pantothenic acid (mg) 0.0 0.1 0.1 0.1 0.0 0.1 n/a 0 0
    Phenylalanine n/a n/a 0.2 n/a 0.0 0.0 n/a 0 0
    Phosphorus (mg) 0.0 4.4 46.8 3.2 0.0 18.4 0.1 73 24
    Phytosterols n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Potassium (mg) 4.7 146.3 76.3 333.9 1.4 48.1 0.6 611 204
    Proline n/a n/a 0.3 n/a 0.0 0.0 n/a 0 0
    Protein (g) 0.0 0.1 3.8 0.1 0.0 0.8 0.0 5 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.0 0.1 2.0 0.0 0.0 0.0 2 1
    Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Selenium (mcg) 0.0 1.3 0.3 0.9 0.0 1.7 0.0 4 1
    Serine n/a n/a 0.2 n/a 0.0 0.0 n/a 0 0
    Sodium (mg) 14.2 30.8 2,011.0 18.9 6,976.4 2.0 0.0 9,053 3,018
    Sucrose n/a 104.0 n/a 91.9 n/a n/a n/a 196 65
    Sugar (g) 0.0 106.7 0.6 95.2 0.0 0.1 n/a 203 68
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
    Threonine n/a n/a 0.1 n/a 0.0 0.0 n/a 0 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Total Fat (g) 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0 0
    Tryptophan n/a n/a 0.1 n/a 0.0 0.0 n/a 0 0
    Tyrosine n/a n/a 0.1 n/a 0.0 0.0 n/a 0 0
    Valine n/a n/a 0.2 n/a 0.0 0.0 n/a 0 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 1.1 7.4 9 3
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0 0
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 3.7 0.1 4 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 473.5 1.5 23.8 51.0 0.0 7.0 0.0 557 186
    Zinc (mg) 0.0 0.0 0.2 2.3 0.0 0.1 0.0 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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