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Nutritional Facts: Brine for Smoked Salmon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (474g)
water
1/2 cup (110g)
brown sugar
2 tablespoons (36g)
soy sauce
1/2 cup (158g)
maple syrup
1 tablespoon (18g)
sea salt
4 (12g)
garlic cloves
2 (0g)
bay leaves
Total 1 serving
Alanine n/a n/a 0.2 n/a 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.1 n/a 0.0 0.1 n/a 0 0
Ash (g) 0.5 0.5 6.4 0.7 18.0 0.2 0.0 26 9
Aspartic acid n/a n/a 0.3 n/a 0.0 0.1 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 14.2 91.3 7.2 160.7 4.3 21.7 1.0 300 100
Calories 0.0 418.0 21.6 409.5 0.0 17.9 0.4 867 289
Calories (kj) 0.0 1,749.0 90.4 1,713.6 0.0 74.8 1.6 3,629 1,210
Carbohydrates (g) 0.0 107.9 2.0 105.6 0.0 4.0 0.1 220 73
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.3 0.0 1 0
Folate (mcg) 0.0 1.1 6.5 0.0 0.0 0.4 0.2 8 3
Folate, DFE (mcg) 0.0 1.1 6.5 0.0 0.0 0.4 0.2 8 3
Folate, food (mcg) 0.0 1.1 6.5 0.0 0.0 0.4 0.2 8 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.2 n/a 0.8 n/a n/a n/a 2 1
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.5 n/a 2.5 n/a n/a n/a 4 1
Glutamic acid n/a n/a 0.9 n/a 0.0 0.1 n/a 1 0
Glycine n/a n/a 0.2 n/a 0.0 0.0 n/a 0 0
Histidine n/a n/a 0.1 n/a 0.0 0.0 n/a 0 0
Iron (mg) 0.0 0.8 0.9 0.2 0.1 0.2 0.1 2 1
Isoleucine n/a n/a 0.2 n/a 0.0 0.0 n/a 0 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine n/a n/a 0.3 n/a 0.0 0.0 n/a 0 0
Lysine n/a n/a 0.3 n/a 0.0 0.0 n/a 0 0
Magnesium (mg) 4.7 9.9 14.4 33.1 0.2 3.0 0.1 65 22
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.2 4.6 0.0 0.2 0.0 5 2
Methionine n/a n/a 0.1 n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 0.0 0.1 1.4 0.1 0.0 0.1 0.0 2 1
Pantothenic acid (mg) 0.0 0.1 0.1 0.1 0.0 0.1 n/a 0 0
Phenylalanine n/a n/a 0.2 n/a 0.0 0.0 n/a 0 0
Phosphorus (mg) 0.0 4.4 46.8 3.2 0.0 18.4 0.1 73 24
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Potassium (mg) 4.7 146.3 76.3 333.9 1.4 48.1 0.6 611 204
Proline n/a n/a 0.3 n/a 0.0 0.0 n/a 0 0
Protein (g) 0.0 0.1 3.8 0.1 0.0 0.8 0.0 5 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.1 2.0 0.0 0.0 0.0 2 1
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 0.0 1.3 0.3 0.9 0.0 1.7 0.0 4 1
Serine n/a n/a 0.2 n/a 0.0 0.0 n/a 0 0
Sodium (mg) 14.2 30.8 2,011.0 18.9 6,976.4 2.0 0.0 9,053 3,018
Sucrose n/a 104.0 n/a 91.9 n/a n/a n/a 196 65
Sugar (g) 0.0 106.7 0.6 95.2 0.0 0.1 n/a 203 68
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Threonine n/a n/a 0.1 n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Total Fat (g) 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0 0
Tryptophan n/a n/a 0.1 n/a 0.0 0.0 n/a 0 0
Tyrosine n/a n/a 0.1 n/a 0.0 0.0 n/a 0 0
Valine n/a n/a 0.2 n/a 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 1.1 7.4 9 3
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 3.7 0.1 4 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 473.5 1.5 23.8 51.0 0.0 7.0 0.0 557 186
Zinc (mg) 0.0 0.0 0.2 2.3 0.0 0.1 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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