Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 lbs (680g) chicken |
14 ounces (397g) wide rice noodles |
1 bunch (120g) green onions |
1/2 (55g) white onions |
6 (18g) garlic cloves |
2 tablespoons (12g) minced ginger |
1 large (164g) green bell peppers |
1 to taste (0g) Thai basil |
1 to taste (0g) sweet basil |
3 (186g) roma tomatoes |
1 (0g) fresh bean sprouts |
4 (200g) eggs |
2 tablespoons (27g) sesame oil |
2 tablespoons (27g) vegetable oil |
2 tablespoons (0g) chili-garlic sauce |
6 tablespoons (108g) oyster sauce |
3 tablespoons (54g) fish sauce |
3 tablespoons (45g) vinegar |
3 tablespoons (41g) brown sugar |
1 1/2 tablespoons (19g) sugar |
1 1/2 tablespoons (22g) mirin |
1 (44g) limes, juice of |
Total | 1 serving | |
| Alanine (g) | 7.4 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | 1.5 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 10 | 2 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 1 | 0 |
| Arginine (g) | 8.0 | 1.1 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.6 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 11 | 3 |
| Ash (g) | 5.4 | 3.4 | 1.0 | 0.2 | 0.3 | 0.1 | 0.7 | n/a | n/a | 0.9 | n/a | 2.1 | 0.0 | 0.0 | n/a | 8.1 | 10.9 | 0.0 | 0.2 | 0.0 | 0.2 | 0.1 | 34 | 8 |
| Aspartic acid (g) | 11.3 | 1.3 | 0.2 | 0.1 | 0.1 | 0.0 | 0.3 | n/a | n/a | 0.3 | n/a | 2.7 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 16 | 4 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 74.8 | 71.4 | 86.4 | 12.7 | 32.6 | 1.9 | 16.4 | n/a | n/a | 18.6 | n/a | 112.0 | 0.0 | 0.0 | n/a | 34.6 | 23.2 | 2.7 | 34.4 | 0.2 | 2.0 | 6.2 | 530 | 132 |
| Calories | 1,462.8 | 1,444.8 | 38.4 | 22.0 | 26.8 | 9.6 | 32.8 | n/a | n/a | 33.5 | n/a | 286.0 | 240.4 | 240.4 | n/a | 55.1 | 18.9 | 8.0 | 157.3 | 73.1 | 11.0 | 11.0 | 4,172 | 1,043 |
| Calories (kj) | 6,123.5 | 6,045.2 | 162.0 | 91.3 | 112.1 | 40.0 | 137.8 | n/a | n/a | 137.6 | n/a | 1,198.0 | 1,006.1 | 1,006.1 | n/a | 230.0 | 78.8 | 34.0 | 658.3 | 305.8 | 46.1 | 45.8 | 17,459 | 4,365 |
| Carbohydrates (g) | 0.0 | 330.4 | 8.8 | 5.1 | 6.0 | 2.1 | 7.6 | n/a | n/a | 7.2 | n/a | 1.4 | 0.0 | 0.0 | n/a | 11.8 | 2.0 | 0.0 | 40.6 | 18.9 | 1.4 | 3.7 | 447 | 112 |
| Cholesterol (mg) | 510.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 744.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,254 | 314 |
| Copper (mg) | 0.3 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 1.7 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 3 | 1 |
| Dietary Fiber (g) | 0.0 | 6.4 | 3.1 | 0.9 | 0.4 | 0.2 | 2.8 | n/a | n/a | 2.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 17 | 4 |
| Folate (mcg) | 40.8 | 11.9 | 76.8 | 10.5 | 0.5 | 1.3 | 16.4 | n/a | n/a | 27.9 | n/a | 94.0 | 0.0 | 0.0 | n/a | 16.2 | 27.5 | 0.0 | 0.4 | 0.0 | 0.2 | 4.4 | 329 | 82 |
| Folate, DFE (mcg) | 40.8 | 11.9 | 76.8 | 10.5 | 0.5 | 1.3 | 16.4 | n/a | n/a | 27.9 | n/a | 94.0 | 0.0 | 0.0 | n/a | 16.2 | 27.5 | 0.0 | 0.4 | 0.0 | 0.2 | 4.4 | 329 | 82 |
| Folate, food (mcg) | 40.8 | 11.9 | 76.8 | 10.5 | 0.5 | 1.3 | 16.4 | n/a | n/a | 27.9 | n/a | 94.0 | 0.0 | 0.0 | n/a | 16.2 | 27.5 | 0.0 | 0.4 | 0.0 | 0.2 | 4.4 | 329 | 82 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.7 | n/a | n/a | 1.8 | n/a | n/a | 2.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.0 | n/a | 0.3 | 6 | 1 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 1.1 | n/a | n/a | 1.9 | n/a | n/a | 2.3 | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 0.0 | n/a | 0.3 | 7 | 2 |
| Glutamic acid (g) | 18.5 | 2.7 | 0.5 | 0.1 | 0.1 | 0.0 | 0.3 | n/a | n/a | 0.8 | n/a | 3.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 26 | 7 |
| Glycine (g) | 8.3 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.9 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 10 | 3 |
| Histidine (g) | 3.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.6 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 5 | 1 |
| Iron (mg) | 6.1 | 2.8 | 1.8 | 0.1 | 0.3 | 0.1 | 0.6 | n/a | n/a | 0.5 | n/a | 3.5 | 0.0 | 0.0 | n/a | 0.2 | 0.4 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 17 | 4 |
| Isoleucine (g) | 6.3 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 8 | 2 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 9.2 | 1.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 2.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 13 | 3 |
| Lysine (g) | 10.3 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | 1.8 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 13 | 3 |
| Magnesium (mg) | 136.1 | 47.6 | 24.0 | 5.5 | 4.5 | 5.2 | 16.4 | n/a | n/a | 20.5 | n/a | 24.0 | 0.0 | 0.0 | n/a | 4.3 | 94.5 | 0.4 | 3.7 | 0.0 | 2.2 | 3.5 | 392 | 98 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.1 | 2.0 | 0.2 | 0.1 | 0.3 | 0.0 | 0.2 | n/a | n/a | 0.2 | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3 | 1 |
| Methionine (g) | 3.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.8 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 4 | 1 |
| Monounsaturated Fat (g) | 42.5 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 7.3 | 10.8 | 7.5 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69 | 17 |
| Niacin (mg) | 46.3 | 0.9 | 0.6 | 0.1 | 0.1 | 0.1 | 0.8 | n/a | n/a | 1.1 | n/a | 0.2 | 0.0 | 0.0 | n/a | 1.6 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 53 | 13 |
| Pantothenic acid (mg) | 6.2 | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | 0.2 | n/a | n/a | 0.2 | n/a | 3.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 10 | 3 |
| Phenylalanine (g) | 4.9 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.1 | n/a | 1.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 7 | 2 |
| Phosphorus (mg) | 1,000.2 | 607.3 | 44.4 | 16.0 | 27.5 | 4.1 | 32.8 | n/a | n/a | 44.6 | n/a | 396.0 | 0.0 | 0.0 | n/a | 23.8 | 3.8 | 1.8 | 1.7 | 0.0 | 3.3 | 6.2 | 2,213 | 553 |
| Phytosterols | n/a | n/a | n/a | 8.3 | n/a | 1.8 | 14.8 | n/a | n/a | 13.0 | n/a | n/a | 235.3 | 263.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 536 | 134 |
| Polyunsaturated Fat (g) | 22.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.2 | n/a | 3.8 | 11.3 | 14.9 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 53 | 13 |
| Potassium (mg) | 1,285.9 | 119.1 | 331.2 | 80.3 | 72.2 | 49.8 | 287.0 | n/a | n/a | 440.8 | n/a | 276.0 | 0.0 | 0.0 | n/a | 58.3 | 155.5 | 0.9 | 55.1 | 0.4 | 19.4 | 51.5 | 3,283 | 821 |
| Proline (g) | 6.2 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 8 | 2 |
| Protein (g) | 126.6 | 13.7 | 2.2 | 0.6 | 1.1 | 0.2 | 1.4 | n/a | n/a | 1.6 | n/a | 25.1 | 0.0 | 0.0 | n/a | 1.5 | 2.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 177 | 44 |
| Retinol (mcg) | 279.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 320.0 | 0.0 | 0.0 | n/a | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 601 | 150 |
| Riboflavin (mg) | 0.8 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.9 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Saturated Fat (g) | 29.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | 6.3 | 3.9 | 3.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44 | 11 |
| Selenium (mcg) | 98.0 | 59.9 | 0.7 | 0.3 | 2.6 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 61.4 | 0.0 | 0.0 | n/a | 4.8 | 4.9 | 0.2 | 0.5 | 0.1 | 0.0 | 0.0 | 234 | 58 |
| Serine (g) | 4.5 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 1.9 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 7 | 2 |
| Sodium (mg) | 476.3 | 722.4 | 19.2 | 2.2 | 3.1 | 1.6 | 4.9 | n/a | n/a | 9.3 | n/a | 284.0 | 0.0 | 0.0 | n/a | 2,951.6 | 4,239.5 | 0.9 | 11.6 | 0.2 | 138.0 | 0.9 | 8,866 | 2,216 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 39.1 | 18.9 | n/a | 0.2 | 59 | 15 |
| Sugar (g) | 0.0 | n/a | 2.8 | 2.3 | 0.2 | 0.2 | 3.9 | n/a | n/a | 4.9 | n/a | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 2.0 | 0.0 | 40.2 | 18.9 | 0.3 | 0.7 | 77 | 19 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 5.2 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | 1.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 7 | 2 |
| Tocopherol, alpha (mg) | 2.0 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | n/a | 1.0 | n/a | 2.1 | 0.4 | 3.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 11 | 3 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Total Fat (g) | 102.5 | 2.2 | 0.2 | 0.1 | 0.1 | 0.1 | 0.3 | n/a | n/a | 0.4 | n/a | 19.0 | 27.2 | 27.2 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 180 | 45 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 1.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Tyrosine (g) | 4.1 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 6 | 1 |
| Valine (g) | 6.1 | 0.8 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 1.7 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 9 | 2 |
| Vitamin A, IU (IU) | 952.5 | 0.0 | 1,196.4 | 1.1 | 1.6 | 0.0 | 606.8 | n/a | n/a | 1,549.4 | n/a | 1,080.0 | 0.0 | 0.0 | n/a | 0.0 | 6.5 | 0.0 | 0.0 | 0.0 | 0.0 | 22.0 | 5,416 | 1,354 |
| Vitamin A, RAE (mcg) | 279.0 | 0.0 | 60.0 | 0.0 | 0.0 | 0.0 | 29.5 | n/a | n/a | 78.1 | n/a | 320.0 | 0.0 | 0.0 | n/a | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 770 | 192 |
| Vitamin B-12 (mcg) | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.8 | 0.0 | 0.0 | n/a | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Vitamin B-6 (mg) | 2.4 | 0.1 | 0.1 | 0.1 | 0.2 | 0.0 | 0.4 | n/a | n/a | 0.1 | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Vitamin C (mg) | 10.9 | 0.0 | 22.6 | 4.1 | 5.6 | 0.6 | 131.9 | n/a | n/a | 25.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 13.2 | 215 | 54 |
| Vitamin D (IU) | 68.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 164.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 232 | 58 |
| Water (g) | 449.0 | 47.3 | 107.8 | 49.0 | 10.5 | 9.5 | 154.0 | n/a | n/a | 175.8 | n/a | 152.3 | 0.0 | 0.0 | n/a | 86.4 | 38.4 | 42.4 | 0.6 | 0.0 | 19.6 | 39.9 | 1,382 | 346 |
| Zinc (mg) | 8.9 | 2.9 | 0.5 | 0.1 | 0.2 | 0.0 | 0.2 | n/a | n/a | 0.3 | n/a | 2.6 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.