Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Banana Bran Muffins

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (236g)
    bananas
    1/2 cup (100g)
    sugar
    2/3 cup (163g)
    low-fat buttermilk
    4 tablespoons (57g)
    butter
    1/2 teaspoon (2g)
    vanilla extract
    2 (100g)
    eggs
    1 1/2 cups (188g)
    all-purpose flour
    1/2 cup (60g)
    whole wheat flour
    1/2 cup (47g)
    oat bran
    1/2 teaspoon (2g)
    baking powder
    1 teaspoon (5g)
    baking soda
    1 teaspoon (3g)
    cinnamon
    1/4 teaspoon (2g)
    salt
    2 teaspoons (5g)
    cinnamon
    1 1/2 tablespoons (19g)
    sugar
    Total 1 serving
    Alanine (g) 0.1 n/a 0.2 0.0 n/a 0.7 0.6 0.3 0.4 n/a n/a 0.0 0.0 0.0 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 0.1 n/a 0.2 0.0 n/a 0.8 0.8 0.4 0.6 n/a n/a 0.0 0.0 0.0 n/a 3 0
    Ash (g) 1.9 0.0 1.5 1.2 0.0 1.1 0.9 0.9 1.4 1.7 1.7 0.1 1.5 0.2 0.0 14 1
    Aspartic acid (g) 0.3 n/a 0.4 0.0 n/a 1.3 0.8 0.4 0.7 n/a n/a 0.0 0.0 0.0 n/a 4 0
    Beta-sitosterol n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 11.8 1.0 189.6 13.6 0.2 56.0 28.1 20.4 27.3 169.4 0.0 26.2 0.4 52.4 0.2 596 50
    Calories 210.0 387.0 65.4 407.3 6.0 143.0 682.5 204.0 115.6 1.2 0.0 6.5 0.0 12.9 73.1 2,315 193
    Calories (kj) 875.6 1,618.0 276.2 1,703.4 25.3 599.0 2,855.6 854.4 483.6 4.9 0.0 27.0 0.0 54.1 305.8 9,683 807
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 53.9 100.0 7.8 0.0 0.3 0.7 143.1 43.2 31.1 0.6 0.0 2.1 0.0 4.2 18.9 406 34
    Cholesterol (mg) 0.0 0.0 6.5 122.1 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 501 42
    Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.3 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 n/a 0.1 0.0 n/a 0.3 0.4 0.2 0.3 n/a n/a 0.0 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 6.1 0.0 0.0 0.0 0.0 0.0 5.1 6.4 7.2 0.0 0.0 1.4 0.0 2.8 0.0 29 2
    Folate (mcg) 47.2 0.0 8.2 1.7 0.0 47.0 48.8 26.4 24.4 0.0 0.0 0.2 0.0 0.3 0.0 204 17
    Folate, DFE (mcg) 47.2 0.0 8.2 1.7 0.0 47.0 48.8 26.4 24.4 0.0 0.0 0.2 0.0 0.3 0.0 204 17
    Folate, food (mcg) 47.2 0.0 8.2 1.7 0.0 47.0 48.8 26.4 24.4 0.0 0.0 0.2 0.0 0.3 0.0 204 17
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 11.4 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.1 0.0 12 1
    Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Glucose (dextrose) (g) 11.8 0.0 n/a n/a n/a 0.4 n/a 0.0 n/a n/a n/a 0.0 n/a 0.1 0.0 12 1
    Glutamic acid (g) 0.4 n/a 1.1 0.1 n/a 1.7 6.5 2.6 1.8 n/a n/a 0.0 0.0 0.0 n/a 14 1
    Glycine (g) 0.1 n/a 0.1 0.0 n/a 0.4 0.7 0.3 0.4 n/a n/a 0.0 0.0 0.0 n/a 2 0
    Histidine (g) 0.2 n/a 0.2 0.0 n/a 0.3 0.4 0.2 0.2 n/a n/a 0.0 0.0 0.0 n/a 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Iron (mg) 0.6 0.1 0.1 0.0 0.0 1.8 2.2 2.2 2.5 0.3 0.0 0.2 0.0 0.4 0.0 10 1
    Isoleucine (g) 0.1 n/a 0.3 0.0 n/a 0.7 0.7 0.3 0.3 n/a n/a 0.0 0.0 0.0 n/a 2 0
    Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Leucine (g) 0.2 n/a 0.5 0.0 n/a 1.1 1.3 0.5 0.6 n/a n/a 0.0 0.0 0.0 n/a 4 0
    Lysine (g) 0.1 n/a 0.5 0.0 n/a 0.9 0.4 0.2 0.4 n/a n/a 0.0 0.0 0.0 n/a 3 0
    Magnesium (mg) 63.7 0.0 18.0 1.1 0.3 12.0 41.3 82.2 110.5 0.9 0.0 1.6 0.0 3.1 0.0 335 28
    Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Manganese (mg) 0.6 0.0 0.0 0.0 0.0 0.0 1.3 2.4 2.6 0.0 0.0 0.5 0.0 0.9 0.0 8 1
    Methionine (g) 0.0 n/a 0.1 0.0 n/a 0.4 0.3 0.1 0.2 n/a n/a 0.0 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.1 0.0 0.4 11.9 0.0 3.7 0.2 0.2 1.1 0.0 0.0 0.0 0.0 0.0 0.0 18 1
    Niacin (mg) 1.6 0.0 0.1 0.0 0.0 0.1 2.3 3.0 0.4 0.0 0.0 0.0 0.0 0.1 0.0 8 1
    Pantothenic acid (mg) 0.8 0.0 0.4 0.1 0.0 1.5 0.8 0.4 0.7 0.0 0.0 0.0 0.0 0.0 0.0 5 0
    Phenylalanine (g) 0.1 n/a 0.3 0.0 n/a 0.7 1.0 0.4 0.4 n/a n/a 0.0 0.0 0.0 n/a 3 0
    Phosphorus (mg) 51.9 0.0 145.4 13.6 0.1 198.0 202.5 214.2 345.0 228.1 0.0 1.7 0.0 3.3 0.0 1,404 117
    Phytosterols (mg) 37.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.7 0.0 1.4 n/a 40 3
    Polyunsaturated Fat (g) 0.2 0.0 0.1 1.7 0.0 1.9 0.8 0.7 1.3 0.0 0.0 0.0 0.0 0.0 0.0 7 1
    Potassium (mg) 844.9 2.0 246.8 13.6 3.1 138.0 200.6 217.8 266.0 0.1 0.0 11.3 0.1 22.5 0.4 1,967 164
    Proline (g) 0.1 n/a 0.5 0.0 n/a 0.5 2.2 1.2 0.5 n/a n/a 0.0 0.0 0.0 n/a 5 0
    Protein (g) 2.6 0.0 5.4 0.5 0.0 12.6 19.4 7.9 8.1 0.0 0.0 0.1 0.0 0.2 0.0 57 5
    Retinol (mcg) 0.0 0.0 21.2 381.1 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 562 47
    Riboflavin (mg) 0.2 0.0 0.3 0.0 0.0 0.5 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.3 0.0 0.9 29.2 0.0 3.1 0.3 0.3 0.6 0.0 0.0 0.0 0.0 0.0 0.0 35 3
    Selenium (mcg) 2.4 0.6 3.3 0.6 0.0 30.7 63.6 37.1 21.2 0.0 0.0 0.1 0.0 0.2 0.1 160 13
    Serine (g) 0.1 n/a 0.3 0.0 n/a 1.0 1.0 0.4 0.4 n/a n/a 0.0 0.0 0.0 n/a 3 0
    Sodium (mg) 2.4 1.0 171.6 405.6 0.2 142.0 3.8 1.2 1.9 181.5 1,258.6 0.3 581.4 0.5 0.2 2,752 229
    Starch (g) 12.7 n/a n/a n/a n/a n/a n/a 34.7 n/a n/a n/a n/a n/a n/a n/a 47 4
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 5.6 99.8 n/a n/a n/a 0.0 n/a 0.2 n/a n/a n/a 0.0 n/a 0.0 18.9 125 10
    Sugar (g) 28.9 99.8 7.8 0.0 0.3 0.4 0.5 0.2 0.7 0.0 0.0 0.1 0.0 0.1 18.9 158 13
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.2 0.3 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.1 n/a 0.3 0.0 n/a 0.6 0.5 0.2 0.2 n/a n/a 0.0 0.0 0.0 n/a 2 0
    Tocopherol, alpha (mg) 0.2 0.0 0.1 1.3 0.0 1.1 0.1 0.4 0.5 0.0 0.0 0.1 0.0 0.1 0.0 4 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 n/a 0.5 n/a 1.1 0.0 n/a n/a 0.3 n/a 0.5 n/a 3 0
    Total Fat (g) 0.8 0.0 1.4 46.1 0.0 9.5 1.8 1.5 3.3 0.0 0.0 0.0 0.0 0.1 0.0 65 5
    Trans-monoenoic Fat n/a n/a n/a 1.7 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 2 0
    TransFatty acids n/a n/a n/a 1.9 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 2 0
    Tryptophan (g) 0.0 n/a 0.1 0.0 n/a 0.2 0.2 0.1 0.2 n/a n/a 0.0 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.0 n/a 0.2 0.0 n/a 0.5 0.6 0.2 0.3 n/a n/a 0.0 0.0 0.0 n/a 2 0
    Valine (g) 0.1 n/a 0.4 0.0 n/a 0.9 0.8 0.3 0.5 n/a n/a 0.0 0.0 0.0 n/a 3 0
    Vitamin A, IU (IU) 151.0 0.0 76.8 1,419.4 0.0 540.0 0.0 5.4 0.0 0.0 0.0 7.7 0.0 15.4 0.0 2,216 185
    Vitamin A, RAE (mcg) 7.1 0.0 22.9 388.5 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.8 0.0 580 48
    Vitamin B-12 (mcg) 0.0 0.0 0.4 0.1 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.9 0.0 0.1 0.0 0.0 0.2 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin C (mg) 20.5 0.0 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 22 2
    Vitamin D (IU) 0.0 0.0 1.6 34.1 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118 10
    Water (g) 176.8 0.0 147.3 9.0 1.1 76.2 22.4 6.4 3.1 0.1 0.0 0.3 0.0 0.6 0.0 443 37
    Zinc (mg) 0.4 0.0 0.7 0.1 0.0 1.3 1.3 1.6 1.5 0.0 0.0 0.0 0.0 0.1 0.0 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Banana Bran Muffins.


    Over 475,000 Recipes

    Food.com Network of Sites