Nutritional Facts: Brown Sugar Pancakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (110g)
brown sugar
3 tablespoons (43g)
butter
2 1/4 cups (281g)
all-purpose flour
2 teaspoons (9g)
baking powder
1/2 teaspoon (3g)
salt
2 large (100g)
eggs
2 cups (488g)
milk
1 teaspoon (4g)
vanilla extract
Total 1 serving
Alanine n/a 0.0 0.9 n/a 0.0 0.7 0.6 n/a 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Arginine n/a 0.0 1.2 n/a 0.0 0.8 0.6 n/a 3 1
Ash (g) 0.5 0.9 1.3 6.6 3.0 1.1 3.5 0.0 17 4
Aspartic acid n/a 0.0 1.2 n/a 0.0 1.3 1.2 n/a 4 1
Beta-sitosterol n/a 1.7 n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 91.3 10.2 42.2 677.5 0.7 56.0 580.7 0.5 1,459 365
Calories 418.0 305.4 1,023.8 4.7 0.0 143.0 312.3 12.1 2,219 555
Calories (kj) 1,749.0 1,277.6 4,283.4 19.6 0.0 599.0 1,307.8 50.6 9,287 2,322
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 107.9 0.0 214.6 2.2 0.0 0.7 22.7 0.5 349 87
Cholesterol (mg) 0.0 91.6 0.0 0.0 0.0 372.0 68.3 0.0 532 133
Copper (mg) 0.1 0.0 0.4 0.0 0.0 0.1 0.0 0.0 1 0
Cystine n/a 0.0 0.6 n/a 0.0 0.3 0.1 n/a 1 0
Dietary Fiber (g) 0.0 0.0 7.6 0.0 0.0 0.0 0.0 0.0 8 2
Folate (mcg) 1.1 1.3 73.1 0.0 0.0 47.0 24.4 0.0 147 37
Folate, DFE (mcg) 1.1 1.3 73.1 0.0 0.0 47.0 24.4 0.0 147 37
Folate, food (mcg) 1.1 1.3 73.1 0.0 0.0 47.0 24.4 0.0 147 37
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 1.2 n/a n/a n/a n/a 0.0 n/a n/a 1 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 1.5 n/a n/a n/a n/a 0.4 n/a n/a 2 0
Glutamic acid n/a 0.1 9.8 n/a 0.0 1.7 3.4 n/a 15 4
Glycine n/a 0.0 1.0 n/a 0.0 0.4 0.3 n/a 2 0
Histidine n/a 0.0 0.6 n/a 0.0 0.3 0.4 n/a 1 0
Iron (mg) 0.8 0.0 3.3 1.0 0.0 1.8 0.2 0.0 7 2
Isoleucine n/a 0.0 1.0 n/a 0.0 0.7 1.0 n/a 3 1
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 0.0 2.0 n/a 0.0 1.1 1.6 n/a 5 1
Lysine n/a 0.0 0.6 n/a 0.0 0.9 1.3 n/a 3 1
Magnesium (mg) 9.9 0.9 61.9 3.6 0.0 12.0 63.4 0.5 152 38
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.0 1.9 0.0 0.0 0.0 0.0 0.0 2 1
Methionine n/a 0.0 0.5 n/a 0.0 0.4 0.4 n/a 1 0
Monounsaturated Fat (g) 0.0 9.0 0.2 0.0 0.0 3.7 5.2 0.0 18 5
Niacin (mg) 0.1 0.0 3.5 0.0 0.0 0.1 0.4 0.0 4 1
Pantothenic acid (mg) 0.1 0.0 1.2 0.0 0.0 1.5 1.5 0.0 4 1
Phenylalanine n/a 0.0 1.5 n/a 0.0 0.7 0.8 n/a 3 1
Phosphorus (mg) 4.4 10.2 303.8 912.5 0.0 198.0 453.8 0.3 1,883 471
Phytosterols n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 0.0 1.3 1.2 0.0 0.0 1.9 0.7 0.0 5 1
Potassium (mg) 146.3 10.2 300.9 0.5 0.2 138.0 736.9 6.2 1,339 335
Proline n/a 0.0 3.4 n/a 0.0 0.5 1.6 n/a 5 1
Protein (g) 0.1 0.4 29.1 0.0 0.0 12.6 16.0 0.0 58 15
Retinol (mcg) 0.0 285.8 0.0 0.0 0.0 160.0 151.3 0.0 597 149
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 0.5 0.8 0.0 1 0
Saturated Fat (g) 0.0 21.9 0.4 0.0 0.0 3.1 11.1 0.0 37 9
Selenium (mcg) 1.3 0.4 95.3 0.0 0.0 30.7 9.8 0.0 138 34
Serine n/a 0.0 1.5 n/a 0.0 1.0 0.9 n/a 3 1
Sodium (mg) 30.8 304.2 5.6 726.2 1,162.7 142.0 239.1 0.4 2,611 653
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 104.0 n/a n/a n/a n/a 0.0 n/a n/a 104 26
Sugar (g) 106.7 0.0 0.8 0.0 0.0 0.4 n/a 0.5 108 27
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0.2 0.0 1 0
Threonine n/a 0.0 0.8 n/a 0.0 0.6 0.7 n/a 2 1
Tocopherol, alpha (mg) 0.0 1.0 0.2 0.0 0.0 1.1 n/a 0.0 2 1
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.5 n/a n/a 1 0
Total Fat (g) 0.0 34.6 2.8 0.0 0.0 9.5 17.9 0.0 65 16
Trans-monoenoic Fat n/a 1.3 n/a n/a n/a 0.0 n/a n/a 1 0
TransFatty acids n/a 1.4 n/a n/a n/a 0.0 n/a n/a 1 0
Tryptophan n/a 0.0 0.4 n/a 0.0 0.2 0.2 n/a 1 0
Tyrosine n/a 0.0 0.9 n/a 0.0 0.5 0.8 n/a 2 1
Valine n/a 0.0 1.2 n/a 0.0 0.9 1.1 n/a 3 1
Vitamin A, IU (IU) 0.0 1,064.6 0.0 0.0 0.0 540.0 673.4 0.0 2,278 570
Vitamin A, RAE (mcg) 0.0 291.4 0.0 0.0 0.0 160.0 161.0 0.0 612 153
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.9 1.8 0.0 3 1
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.2 0.2 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 7.3 0.0 7 2
Vitamin D (IU) 0.0 25.6 0.0 0.0 0.0 82.0 n/a 0.0 108 27
Water (g) 1.5 6.8 33.5 0.4 0.0 76.2 427.9 2.2 548 137
Zinc (mg) 0.0 0.0 2.0 0.0 0.0 1.3 1.9 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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