Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (244g) milk |
1 large (17g) fresh yeast cakes |
6 cups (750g) flour |
1 cup (200g) sugar |
2 teaspoons (12g) salt |
1/2 lb (227g) butter |
1/2 pint (230g) sour cream |
4 (61g) egg yolks |
1 teaspoon (6g) salt |
4 cups (320g) ground walnuts |
2 cups (400g) sugar |
2 tablespoons (28g) butter |
1 teaspoon (4g) vanilla |
1 1/2 cups (366g) milk |
1 (50g) eggs |
Total | 1 serving | |
Alanine (g) | 0.3 | 0.1 | 2.5 | n/a | 0.0 | 0.1 | 0.2 | 0.5 | 0.0 | 2.2 | n/a | 0.0 | n/a | 0.4 | 0.4 | 7 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 0.3 | 0.1 | 3.1 | n/a | 0.0 | 0.1 | 0.2 | 0.7 | 0.0 | 7.3 | n/a | 0.0 | n/a | 0.4 | 0.4 | 13 | 0 |
Ash (g) | 1.8 | 0.3 | 3.5 | 0.0 | 12.0 | 4.8 | 2.0 | 1.0 | 6.0 | 5.7 | 0.0 | 0.6 | 0.0 | 2.6 | 0.5 | 41 | 0 |
Aspartic acid (g) | 0.6 | 0.1 | 3.3 | n/a | 0.0 | 0.1 | 0.5 | 0.9 | 0.0 | 5.9 | n/a | 0.0 | n/a | 0.9 | 0.7 | 13 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | 204.8 | n/a | 1.1 | n/a | n/a | n/a | 215 | 0 |
Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 290.4 | 3.2 | 112.5 | 2.0 | 2.9 | 54.5 | 253.0 | 78.9 | 1.4 | 313.6 | 4.0 | 6.8 | 0.5 | 435.5 | 28.0 | 1,587 | 0 |
Calories | 156.2 | 17.9 | 2,730.0 | 774.0 | 0.0 | 1,627.6 | 443.9 | 197.1 | 0.0 | 2,092.8 | 1,548.0 | 203.6 | 12.1 | 234.2 | 71.5 | 10,109 | 0 |
Calories (kj) | 653.9 | 74.6 | 11,422.5 | 3,236.0 | 0.0 | 6,807.7 | 1,860.7 | 823.8 | 0.0 | 8,761.6 | 6,472.0 | 851.7 | 50.6 | 980.9 | 299.5 | 42,296 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 22.4 | n/a | 0.0 | n/a | n/a | n/a | 22 | 0 |
Carbohydrates (g) | 11.3 | 3.1 | 572.3 | 200.0 | 0.0 | 0.1 | 6.6 | 2.2 | 0.0 | 43.9 | 399.9 | 0.0 | 0.5 | 17.0 | 0.4 | 1,257 | 0 |
Cholesterol (mg) | 34.2 | 0.0 | 0.0 | 0.0 | 0.0 | 488.0 | 119.6 | 664.0 | 0.0 | 0.0 | 0.0 | 61.1 | 0.0 | 51.2 | 186.0 | 1,604 | 0 |
Copper (mg) | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
Cystine (g) | 0.1 | 0.0 | 1.6 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.7 | n/a | 0.0 | n/a | 0.1 | 0.1 | 3 | 0 |
Dietary Fiber (g) | 0.0 | 1.4 | 20.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43 | 0 |
Folate (mcg) | 12.2 | 133.5 | 1,372.5 | 0.0 | 0.0 | 6.8 | 16.1 | 89.4 | 0.0 | 313.6 | 0.0 | 0.9 | 0.0 | 18.3 | 23.5 | 1,987 | 0 |
Folate, DFE (mcg) | 12.2 | 133.5 | 2,182.5 | 0.0 | 0.0 | 6.8 | 16.1 | 89.4 | 0.0 | 313.6 | 0.0 | 0.9 | 0.0 | 18.3 | 23.5 | 2,797 | 0 |
Folate, food (mcg) | 12.2 | 133.5 | 217.5 | 0.0 | 0.0 | 6.8 | 16.1 | 89.4 | 0.0 | 313.6 | 0.0 | 0.9 | 0.0 | 18.3 | 23.5 | 832 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 1,155.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,155 | 0 |
Fructose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0.2 | 1 | 0 |
Glutamic acid (g) | 1.7 | 0.2 | 26.1 | n/a | 0.0 | 0.4 | 1.3 | 1.2 | 0.0 | 9.0 | n/a | 0.1 | n/a | 2.5 | 0.8 | 43 | 0 |
Glycine (g) | 0.2 | 0.1 | 2.8 | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 2.6 | n/a | 0.0 | n/a | 0.3 | 0.2 | 7 | 0 |
Histidine (g) | 0.2 | 0.0 | 1.7 | n/a | 0.0 | 0.1 | 0.2 | 0.3 | 0.0 | 1.3 | n/a | 0.0 | n/a | 0.3 | 0.2 | 4 | 0 |
Iron (mg) | 0.1 | 0.6 | 34.8 | 0.1 | 0.0 | 0.0 | 0.4 | 1.7 | 0.0 | 9.3 | 0.2 | 0.0 | 0.0 | 0.2 | 0.9 | 48 | 0 |
Isoleucine (g) | 0.5 | 0.1 | 2.7 | n/a | 0.0 | 0.1 | 0.3 | 0.5 | 0.0 | 2.0 | n/a | 0.0 | n/a | 0.7 | 0.3 | 7 | 0 |
Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 8.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 8 | 0 |
Leucine (g) | 0.8 | 0.1 | 5.3 | n/a | 0.0 | 0.2 | 0.6 | 0.9 | 0.0 | 3.7 | n/a | 0.0 | n/a | 1.2 | 0.5 | 13 | 0 |
Lysine (g) | 0.6 | 0.1 | 1.7 | n/a | 0.0 | 0.2 | 0.5 | 0.7 | 0.0 | 1.4 | n/a | 0.0 | n/a | 1.0 | 0.5 | 7 | 0 |
Magnesium (mg) | 31.7 | 6.8 | 165.0 | 0.0 | 0.1 | 4.5 | 23.0 | 3.1 | 0.1 | 505.6 | 0.0 | 0.6 | 0.5 | 47.6 | 6.0 | 795 | 0 |
Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 0 |
Methionine (g) | 0.2 | 0.0 | 1.4 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.8 | n/a | 0.0 | n/a | 0.3 | 0.2 | 3 | 0 |
Monounsaturated Fat (g) | 2.6 | 0.2 | 0.7 | 0.0 | 0.0 | 47.7 | 11.7 | 7.2 | 0.0 | 28.6 | 0.0 | 6.0 | 0.0 | 3.9 | 1.8 | 110 | 0 |
Niacin (mg) | 0.2 | 2.1 | 44.3 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 3.6 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 51 | 0 |
Pantothenic acid (mg) | 0.8 | 0.8 | 3.3 | 0.0 | 0.0 | 0.2 | 0.8 | 1.8 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 1.1 | 0.8 | 12 | 0 |
Phenylalanine (g) | 0.4 | 0.1 | 3.9 | n/a | 0.0 | 0.1 | 0.3 | 0.4 | 0.0 | 2.3 | n/a | 0.0 | n/a | 0.6 | 0.3 | 8 | 0 |
Phosphorus (mg) | 226.9 | 57.1 | 810.0 | 0.0 | 0.0 | 54.5 | 264.5 | 238.7 | 0.0 | 1,107.2 | 0.0 | 6.8 | 0.3 | 340.4 | 99.0 | 3,205 | 0 |
Phytosterols (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 230.4 | n/a | n/a | n/a | 0.0 | n/a | 230 | 0 |
Polyunsaturated Fat (g) | 0.3 | 0.0 | 3.1 | 0.0 | 0.0 | 6.9 | 1.9 | 2.6 | 0.0 | 151.0 | 0.0 | 0.9 | 0.0 | 0.5 | 1.0 | 168 | 0 |
Potassium (mg) | 368.4 | 102.2 | 802.5 | 4.0 | 1.0 | 54.5 | 324.3 | 66.7 | 0.5 | 1,411.2 | 8.0 | 6.8 | 6.2 | 552.7 | 69.0 | 3,778 | 0 |
Proline (g) | 0.8 | 0.1 | 9.0 | n/a | 0.0 | 0.2 | 0.6 | 0.4 | 0.0 | 2.3 | n/a | 0.0 | n/a | 1.2 | 0.3 | 15 | 0 |
Protein (g) | 8.0 | 1.4 | 77.5 | 0.0 | 0.0 | 1.9 | 4.8 | 9.7 | 0.0 | 48.7 | 0.0 | 0.2 | 0.0 | 12.0 | 6.3 | 171 | 0 |
Retinol (mcg) | 75.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1,523.2 | 400.2 | 227.1 | 0.0 | 0.0 | 0.0 | 190.6 | 0.0 | 113.5 | 80.0 | 2,610 | 0 |
Riboflavin (mg) | 0.4 | 0.2 | 3.7 | 0.0 | 0.0 | 0.1 | 0.4 | 0.3 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.6 | 0.2 | 7 | 0 |
Saturated Fat (g) | 5.6 | 0.0 | 1.2 | 0.0 | 0.0 | 116.6 | 26.5 | 5.8 | 0.0 | 19.6 | 0.0 | 14.6 | 0.0 | 8.3 | 1.6 | 200 | 0 |
Selenium (mcg) | 4.9 | 1.4 | 254.3 | 1.2 | 0.0 | 2.3 | 6.0 | 34.3 | 0.0 | 15.7 | 2.4 | 0.3 | 0.0 | 7.3 | 15.4 | 345 | 0 |
Serine (g) | 0.4 | 0.1 | 3.9 | n/a | 0.0 | 0.1 | 0.4 | 0.8 | 0.0 | 3.0 | n/a | 0.0 | n/a | 0.7 | 0.5 | 10 | 0 |
Sodium (mg) | 119.6 | 5.1 | 15.0 | 2.0 | 4,651.0 | 1,620.8 | 184.0 | 29.4 | 2,325.5 | 6.4 | 4.0 | 202.8 | 0.4 | 179.3 | 71.0 | 9,416 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.2 | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
Sucrose | n/a | n/a | n/a | 199.6 | n/a | n/a | 0.0 | 0.0 | n/a | 7.8 | 399.2 | n/a | n/a | n/a | 0.0 | 607 | 0 |
Sugar | n/a | 0.0 | 2.0 | 199.6 | 0.0 | 0.1 | 8.1 | 0.3 | 0.0 | 8.4 | 399.2 | 0.0 | 0.5 | n/a | 0.2 | 618 | 0 |
Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 0.1 | 0.3 | 5.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 8 | 0 |
Threonine (g) | 0.4 | 0.1 | 2.1 | n/a | 0.0 | 0.1 | 0.3 | 0.4 | 0.0 | 1.9 | n/a | 0.0 | n/a | 0.5 | 0.3 | 6 | 0 |
Tocopherol, alpha | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 5.3 | 1.0 | 1.6 | 0.0 | 2.2 | 0.0 | 0.7 | 0.0 | n/a | 0.5 | 12 | 0 |
Tocopherol, beta | n/a | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Tocopherol, delta | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 6.0 | n/a | 0.0 | n/a | n/a | 0.0 | 6 | 0 |
Tocopherol, gamma | n/a | n/a | 2.9 | n/a | n/a | 0.0 | 0.1 | 0.8 | n/a | 66.7 | n/a | 0.0 | n/a | n/a | 0.3 | 71 | 0 |
Total Fat (g) | 8.9 | 0.3 | 7.4 | 0.0 | 0.0 | 184.1 | 45.4 | 16.2 | 0.0 | 208.7 | 0.0 | 23.0 | 0.0 | 13.4 | 4.8 | 512 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | 0.0 | 8 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 7.4 | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | 0.0 | 8 | 0 |
Tryptophan (g) | 0.1 | 0.0 | 1.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.2 | 0.1 | 2 | 0 |
Tyrosine (g) | 0.4 | 0.1 | 2.3 | n/a | 0.0 | 0.1 | 0.3 | 0.4 | 0.0 | 1.3 | n/a | 0.0 | n/a | 0.6 | 0.2 | 6 | 0 |
Valine (g) | 0.5 | 0.1 | 3.1 | n/a | 0.0 | 0.1 | 0.4 | 0.6 | 0.0 | 2.4 | n/a | 0.0 | n/a | 0.8 | 0.4 | 8 | 0 |
Vitamin A, IU (IU) | 336.7 | 0.0 | 0.0 | 0.0 | 0.0 | 5,672.7 | 1,432.9 | 882.5 | 0.0 | 64.0 | 0.0 | 709.7 | 0.0 | 505.1 | 270.0 | 9,874 | 0 |
Vitamin A, RAE (mcg) | 80.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1,552.7 | 404.8 | 233.2 | 0.0 | 3.2 | 0.0 | 194.3 | 0.0 | 120.8 | 80.0 | 2,669 | 0 |
Vitamin B-12 (mcg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.6 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.4 | 5 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 3 | 0 |
Vitamin C (mg) | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 4.2 | 0.0 | 0.0 | 0.0 | 5.5 | 0.0 | 15 | 0 |
Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 136.2 | 32.2 | 133.4 | 0.0 | 0.0 | 0.0 | 17.0 | 0.0 | n/a | 41.0 | 360 | 0 |
Water (g) | 214.0 | 11.7 | 89.4 | 0.0 | 0.0 | 36.0 | 171.3 | 32.0 | 0.0 | 13.0 | 0.1 | 4.5 | 2.2 | 320.9 | 38.1 | 933 | 0 |
Zinc (mg) | 0.9 | 1.7 | 5.3 | 0.0 | 0.0 | 0.2 | 0.9 | 1.4 | 0.0 | 9.9 | 0.0 | 0.0 | 0.0 | 1.4 | 0.6 | 22 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.