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    Nutritional Facts: Sweet Rice With Cinnamon (Roz Mafooar)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/3 cups (260g)
    rice
    2 2/3 cups (632g)
    water
    1/2 teaspoon (3g)
    salt
    1/4 cup (57g)
    butter
    1/4 cup (30g)
    powdered sugar
    1 to taste (0g)
    ground cinnamon
    Total 1 serving
    Alanine (g) 1.0 n/a 0.0 0.0 n/a n/a 1 0
    Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 1.4 n/a 0.0 0.0 n/a n/a 1 0
    Ash (g) 1.5 0.6 3.0 1.2 0.0 n/a 6 1
    Aspartic acid (g) 1.6 n/a 0.0 0.0 n/a n/a 2 0
    Beta-sitosterol n/a n/a n/a 2.3 n/a n/a 2 0
    Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 23.4 19.0 0.7 13.6 0.3 n/a 57 9
    Calories 935.8 0.0 0.0 406.9 116.7 n/a 1,459 243
    Calories (kj) 3,914.6 0.0 0.0 1,701.9 488.1 n/a 6,105 1,017
    Campesterol n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 206.2 0.0 0.0 0.0 29.9 n/a 236 39
    Cholesterol (mg) 0.0 0.0 0.0 122.0 0.0 n/a 122 20
    Copper (mg) 0.3 0.1 0.0 0.0 0.0 n/a 0 0
    Cystine (g) 0.4 n/a 0.0 0.0 n/a n/a 0 0
    Dietary Fiber (g) 3.6 0.0 0.0 0.0 0.0 n/a 4 1
    Folate (mcg) 600.4 0.0 0.0 1.7 0.0 n/a 602 100
    Folate, DFE (mcg) 1,003.3 0.0 0.0 1.7 0.0 n/a 1,005 168
    Folate, food (mcg) 23.4 0.0 0.0 1.7 0.0 n/a 25 4
    Folic acid (mcg) 577.1 0.0 0.0 0.0 0.0 n/a 577 96
    Fructose n/a n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0 0
    Glutamic acid (g) 3.3 n/a 0.0 0.1 n/a n/a 3 1
    Glycine (g) 0.8 n/a 0.0 0.0 n/a n/a 1 0
    Histidine (g) 0.4 n/a 0.0 0.0 n/a n/a 0 0
    Iron (mg) 11.3 0.0 0.0 0.0 0.0 n/a 11 2
    Isoleucine (g) 0.7 n/a 0.0 0.0 n/a n/a 1 0
    Lactose n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 1.4 n/a 0.0 0.0 n/a n/a 1 0
    Lysine (g) 0.6 n/a 0.0 0.0 n/a n/a 1 0
    Magnesium (mg) 91.0 6.3 0.0 1.1 0.0 n/a 98 16
    Maltose n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 2.9 0.0 0.0 0.0 0.0 n/a 3 0
    Methionine (g) 0.4 n/a 0.0 0.0 n/a n/a 0 0
    Monounsaturated Fat (g) 0.5 0.0 0.0 11.9 0.0 n/a 12 2
    Niacin (mg) 13.2 0.0 0.0 0.0 0.0 n/a 13 2
    Pantothenic acid (mg) 3.5 0.0 0.0 0.1 0.0 n/a 4 1
    Phenylalanine (g) 0.9 n/a 0.0 0.0 n/a n/a 1 0
    Phosphorus (mg) 280.7 0.0 0.0 13.6 0.0 n/a 294 49
    Phytosterols n/a n/a 0.0 n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.4 0.0 0.0 1.7 0.0 n/a 2 0
    Potassium (mg) 223.5 6.3 0.2 13.6 0.6 n/a 244 41
    Proline (g) 0.8 n/a 0.0 0.0 n/a n/a 1 0
    Protein (g) 17.2 0.0 0.0 0.5 0.0 n/a 18 3
    Retinol (mcg) 0.0 0.0 0.0 380.8 0.0 n/a 381 63
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0 0
    Saturated Fat (g) 0.4 0.0 0.0 29.2 0.0 n/a 30 5
    Selenium (mcg) 39.3 0.0 0.0 0.6 0.2 n/a 40 7
    Serine (g) 0.9 n/a 0.0 0.0 n/a n/a 1 0
    Sodium (mg) 2.6 19.0 1,162.7 405.2 0.6 n/a 1,590 265
    Starch n/a n/a n/a n/a 0.4 n/a 0 0
    Stigmasterol n/a n/a n/a 0.0 n/a n/a 0 0
    Sugar n/a 0.0 0.0 0.0 29.3 n/a 29 5
    Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 1.5 0.0 0.0 0.0 0.0 n/a 2 0
    Threonine (g) 0.6 n/a 0.0 0.0 n/a n/a 1 0
    Tocopherol, alpha (mg) 0.3 0.0 0.0 1.3 0.0 n/a 2 0
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a 0 0
    Total Fat (g) 1.5 0.0 0.0 46.0 0.0 n/a 48 8
    Trans-monoenoic Fat n/a n/a n/a 1.7 n/a n/a 2 0
    TransFatty acids n/a n/a n/a 1.9 n/a n/a 2 0
    Tryptophan (g) 0.2 n/a 0.0 0.0 n/a n/a 0 0
    Tyrosine (g) 0.6 n/a 0.0 0.0 n/a n/a 1 0
    Valine (g) 1.0 n/a 0.0 0.0 n/a n/a 1 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 1,418.2 0.0 n/a 1,418 236
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 388.2 0.0 n/a 388 65
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin D (IU) 0.0 0.0 0.0 34.1 0.0 n/a 34 6
    Water (g) 33.5 631.4 0.0 9.0 0.1 n/a 674 112
    Zinc (mg) 3.0 0.0 0.0 0.1 0.0 n/a 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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