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Nutritional Facts: Instant Coffee Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 1/2 cups (563g)
flour
4 (200g)
eggs
400 g (400g)
margarine
40 g (40g)
yeast
1/2 cup (119g)
water
2 cups (400g)
sugar
3 tablespoons (9g)
instant coffee granules
Total 1 serving
Alanine (g) 1.9 1.5 0.1 0.9 n/a n/a 0.0 4 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.3 1.6 0.1 0.8 n/a n/a 0.0 5 0
Ash (g) 2.6 2.1 8.0 2.3 0.1 0.0 0.8 16 0
Aspartic acid (g) 2.4 2.7 0.3 1.7 n/a n/a 0.0 7 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 282.8 283 6
Calcium (mg) 84.4 112.0 120.0 12.0 3.6 4.0 12.7 349 7
Calories 2,047.5 286.0 2,876.0 130.0 0.0 1,548.0 21.7 6,909 138
Calories (kj) 8,566.9 1,198.0 12,028.0 544.4 0.0 6,472.0 90.7 28,900 578
Carbohydrates (g) 429.2 1.4 3.6 16.5 0.0 399.9 3.7 854 17
Cholesterol (mg) 0.0 744.0 0.0 0.0 0.0 0.0 0.0 744 15
Copper (mg) 0.8 0.1 n/a 0.2 0.0 0.0 0.0 1 0
Cystine (g) 1.2 0.5 0.0 0.2 n/a n/a 0.0 2 0
Dietary Fiber (g) 15.2 0.0 0.0 10.8 0.0 0.0 0.0 26 1
Folate (mcg) 1,029.4 94.0 4.0 936.0 0.0 0.0 0.0 2,063 41
Folate, DFE (mcg) 1,636.9 94.0 4.0 936.0 0.0 0.0 0.0 2,671 53
Folate, food (mcg) 163.1 94.0 4.0 936.0 0.0 0.0 0.0 1,197 24
Folic acid (mcg) 866.3 0.0 0.0 0.0 0.0 0.0 0.0 866 17
Fructose n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.7 n/a n/a n/a 0.0 n/a 1 0
Glutamic acid (g) 19.6 3.3 0.7 2.6 n/a n/a 0.2 26 1
Glycine (g) 2.1 0.9 0.1 0.8 n/a n/a 0.0 4 0
Histidine (g) 1.3 0.6 0.1 0.4 n/a n/a 0.0 2 0
Iron (mg) 26.1 3.5 0.0 0.9 0.0 0.2 0.4 31 1
Isoleucine (g) 2.0 1.3 0.2 0.8 n/a n/a 0.0 4 0
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 4.0 2.2 0.3 1.2 n/a n/a 0.0 8 0
Lysine (g) 1.3 1.8 0.3 1.3 n/a n/a 0.0 5 0
Magnesium (mg) 123.8 24.0 12.0 21.6 1.2 0.0 29.4 212 4
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 3.8 0.1 n/a 0.1 0.0 0.0 0.2 4 0
Methionine (g) 1.0 0.8 0.1 0.2 n/a n/a 0.0 2 0
Monounsaturated Fat (g) 0.5 7.3 157.2 1.7 0.0 0.0 0.0 167 3
Niacin (mg) 33.2 0.2 0.1 16.1 0.0 0.0 2.5 52 1
Pantothenic acid (mg) 2.5 3.1 0.3 5.4 0.0 0.0 0.0 11 0
Phenylalanine (g) 2.9 1.4 0.2 0.7 n/a n/a 0.0 5 0
Phosphorus (mg) 607.5 396.0 92.0 254.8 0.0 0.0 27.3 1,378 28
Phytosterols n/a n/a 584.0 n/a n/a n/a n/a 584 12
Polyunsaturated Fat (g) 2.3 3.8 83.6 0.0 0.0 0.0 0.0 90 2
Potassium (mg) 601.9 276.0 168.0 382.0 1.2 8.0 318.2 1,755 35
Proline (g) 6.7 1.0 0.3 0.7 n/a n/a 0.0 9 0
Protein (g) 58.1 25.1 3.6 16.2 0.0 0.0 1.1 104 2
Retinol (mcg) 0.0 320.0 3,072.0 0.0 0.0 0.0 0.0 3,392 68
Riboflavin (mg) 2.8 0.9 0.1 1.6 0.0 0.1 0.0 6 0
Saturated Fat (g) 0.9 6.3 66.8 0.4 0.0 0.0 0.0 74 1
Selenium (mcg) 190.7 61.4 0.0 3.2 0.0 2.4 1.1 259 5
Serine (g) 2.9 1.9 0.2 0.8 n/a n/a 0.0 6 0
Sodium (mg) 11.3 284.0 3,772.0 20.4 3.6 4.0 3.3 4,099 82
Sucrose n/a 0.0 n/a n/a n/a 399.2 n/a 399 8
Sugar (g) 1.5 0.7 0.0 0.0 0.0 399.2 0.0 401 8
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 4.4 0.1 0.0 4.4 0.0 0.0 0.0 9 0
Threonine (g) 1.6 1.1 0.2 0.8 n/a n/a 0.0 4 0
Tocopherol, alpha (mg) 0.3 2.1 12.4 0.0 0.0 0.0 0.0 15 0
Tocopherol, beta (mg) 0.4 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 2.1 1.0 n/a n/a n/a n/a n/a 3 0
Total Fat (g) 5.5 19.0 322.0 3.0 0.0 0.0 0.0 350 7
Trans-monoenoic Fat n/a 0.1 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.1 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.7 0.3 0.0 0.2 n/a n/a 0.0 1 0
Tyrosine (g) 1.8 1.0 0.2 0.5 n/a n/a 0.0 3 0
Valine (g) 2.3 1.7 0.2 0.9 n/a n/a 0.0 5 0
Vitamin A, IU (IU) 0.0 1,080.0 14,308.0 0.0 0.0 0.0 0.0 15,388 308
Vitamin A, RAE (mcg) 0.0 320.0 3,276.0 0.0 0.0 0.0 0.0 3,596 72
Vitamin B-12 (mcg) 0.0 1.8 0.4 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.2 0.3 0.0 0.6 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.8 0.1 0.0 0.0 0.0 1 0
Vitamin D (IU) 0.0 164.0 n/a 0.0 0.0 0.0 0.0 164 3
Water (g) 67.1 152.3 62.8 2.0 118.4 0.1 0.3 403 8
Zinc (mg) 3.9 2.6 0.0 3.2 0.0 0.0 0.0 10 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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