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Nutritional Facts: Norwegian Spaghetti Salad With Shrimp

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (0g)
mayonnaise
3/4 cup (173g)
sour cream
1 tablespoon (9g)
capers
4 (60g)
scallions
1 teaspoon (0g)
dill weed
1 to taste (0g)
salt and pepper
8 ounces (228g)
thin spaghetti
16 ounces (454g)
frozen peas and carrots
1/2 lb (227g)
baby shrimp
Total 1 serving
Alanine n/a 0.2 n/a 0.0 0.0 n/a 1.5 0.7 3.2 6 1
Alcohol n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Arginine n/a 0.2 n/a 0.1 0.0 n/a 1.8 1.2 5.1 8 2
Ash n/a 1.5 0.7 0.5 0.0 n/a 2.6 2.8 7.0 15 4
Aspartic acid n/a 0.4 n/a 0.1 0.0 n/a 2.1 1.5 5.8 10 2
Caffeine n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Calcium n/a 189.8 3.4 43.2 0.4 n/a 88.9 122.6 206.3 655 164
Calories n/a 332.9 2.0 19.2 0.1 n/a 855.0 240.6 269.7 1,720 430
Calories (kj) n/a 1,395.5 8.3 81.0 0.3 n/a 3,577.3 1,007.9 1,126.5 7,197 1,799
Carbohydrates n/a 5.0 0.4 4.4 0.0 n/a 154.0 50.6 3.4 218 54
Cholesterol n/a 89.7 0.0 0.0 0.0 n/a 0.0 0.0 478.3 568 142
Copper n/a 0.0 0.0 0.0 0.0 n/a 0.6 0.4 0.6 2 0
Cystine n/a 0.0 n/a n/a 0.0 n/a 1.2 0.1 0.6 2 0
Dietary Fiber n/a 0.0 0.3 1.6 0.0 n/a n/a 15.4 0.0 17 4
Folate n/a 12.1 2.0 38.4 0.3 n/a 633.8 163.4 54.4 904 226
Folate, DFE n/a 12.1 2.0 38.4 0.3 n/a 1,044.2 163.4 54.4 1,315 329
Folate, food n/a 12.1 2.0 38.4 0.3 n/a 45.6 163.4 54.4 316 79
Folic acid n/a 0.0 0.0 0.0 0.0 n/a 588.2 0.0 0.0 588 147
Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Glutamic acid n/a 1.0 n/a 0.2 0.0 n/a 15.6 2.2 9.1 28 7
Glycine n/a 0.1 n/a 0.1 0.0 n/a 1.5 0.5 3.0 5 1
Histidine n/a 0.1 n/a 0.0 0.0 n/a 0.9 0.3 1.1 3 1
Iron n/a 0.3 0.1 0.9 0.0 n/a 9.5 4.9 0.7 16 4
Isoleucine n/a 0.2 n/a 0.0 0.0 n/a 1.8 0.6 2.4 5 1
Lactose n/a 6.0 n/a n/a n/a n/a n/a n/a 0.0 6 2
Leucine n/a 0.5 n/a 0.1 0.0 n/a 3.1 0.9 4.4 9 2
Lysine n/a 0.4 n/a 0.1 0.0 n/a 1.1 0.9 4.9 7 2
Magnesium n/a 17.3 2.8 12.0 0.1 n/a 148.2 81.7 83.9 346 86
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese n/a 0.0 0.0 0.1 0.0 n/a 2.1 1.1 0.1 3 1
Methionine n/a 0.1 n/a 0.0 0.0 n/a 0.7 0.2 1.5 3 1
Monounsaturated Fat n/a 8.7 0.0 0.0 0.0 n/a 0.6 0.2 0.3 10 2
Niacin n/a 0.2 0.1 0.3 0.0 n/a 17.5 6.4 6.1 30 8
Pantothenic acid n/a 0.6 0.0 0.0 0.0 n/a 1.6 0.9 1.2 4 1
Phenylalanine n/a 0.2 n/a 0.0 0.0 n/a 2.2 0.6 2.2 5 1
Phosphorus n/a 198.4 0.9 22.2 0.1 n/a 371.6 272.4 693.6 1,559 390
Phytosterols n/a n/a 4.1 n/a n/a n/a n/a n/a n/a 4 1
Polyunsaturated Fat n/a 1.4 0.0 0.0 0.0 n/a 2.2 1.0 0.5 5 1
Potassium n/a 243.2 3.4 165.6 1.3 n/a 458.3 880.8 385.3 2,138 534
Proline n/a 0.5 n/a 0.1 0.0 n/a 4.8 0.5 2.4 8 2
Protein n/a 3.6 0.2 1.1 0.0 n/a 45.3 15.4 51.6 117 29
Retinol n/a 300.2 0.0 0.0 0.0 n/a 0.0 0.0 204.0 504 126
Riboflavin n/a 0.3 0.0 0.0 0.0 n/a 1.1 0.4 0.1 2 0
Saturated Fat n/a 19.8 0.0 0.0 0.0 n/a 0.7 0.4 0.4 21 5
Selenium n/a 4.5 0.1 0.4 n/a n/a n/a 5.4 112.2 123 31
Serine n/a 0.3 n/a 0.0 0.0 n/a 2.1 0.5 2.1 5 1
Sodium n/a 138.0 254.9 9.6 0.1 n/a 18.2 358.7 2,146.5 2,926 732
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Sugar n/a 6.0 0.0 1.4 n/a n/a n/a n/a 0.0 7 2
Theobromine n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Thiamin n/a 0.1 0.0 0.0 0.0 n/a 2.7 0.9 0.1 4 1
Threonine n/a 0.2 n/a 0.0 0.0 n/a 1.3 0.6 2.0 4 1
Tocopherol, alpha n/a 0.8 0.1 0.3 n/a n/a n/a n/a 5.0 6 2
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 0 0
Tocopherol, gamma n/a 0.1 n/a n/a n/a n/a n/a n/a 0.5 1 0
Total Fat n/a 34.0 0.1 0.1 0.0 n/a 5.1 2.1 3.9 45 11
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan n/a 0.1 n/a 0.0 0.0 n/a 0.6 0.1 0.6 1 0
Tyrosine n/a 0.2 n/a 0.0 0.0 n/a 1.2 0.3 2.0 4 1
Valine n/a 0.3 n/a 0.0 0.0 n/a 2.0 0.7 2.4 5 1
Vitamin A, IU n/a 1,074.7 11.9 598.2 13.7 n/a 0.0 43,116.4 614.3 45,429 11,357
Vitamin A, RAE n/a 303.6 0.6 30.0 0.7 n/a 0.0 2,156.5 204.0 2,695 674
Vitamin B-12 n/a 0.5 0.0 0.0 0.0 n/a 0.0 0.0 3.8 4 1
Vitamin B-6 n/a 0.1 0.0 0.0 0.0 n/a 0.4 0.5 0.5 2 0
Vitamin C n/a 1.6 0.4 11.3 0.2 n/a 0.0 50.8 0.0 64 16
Vitamin D n/a 24.2 0.0 0.0 0.0 n/a 0.0 0.0 9.1 33 8
Water n/a 128.4 7.2 53.9 0.2 n/a 21.0 383.0 162.2 756 189
Zinc n/a 0.7 0.0 0.2 0.0 n/a 4.1 2.4 3.7 11 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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