Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 (0g) turkey |
2 cups (454g) French bread |
1/3 cup (20g) parsley |
1/2 lb (227g) ground pork |
1/2 lb (227g) ground veal |
1/4 cup (59g) water |
1 small (70g) yellow onions |
1 cup (101g) celery |
2 (100g) eggs |
1/2 cup (118g) white wine |
1 tablespoon (4g) poultry seasoning |
1 teaspoon (3g) garlic |
1 teaspoon (2g) pepper |
1 to taste (0g) salt |
Total | 1 serving | |
| Alanine | n/a | 1.5 | 0.0 | 2.2 | 2.6 | n/a | 0.0 | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 7 | 1 |
| Alcohol | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 12.1 | 0.0 | 0.0 | 0.0 | n/a | 12 | 1 |
| Arginine | n/a | 1.7 | 0.0 | 2.4 | 2.6 | n/a | 0.1 | 0.0 | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 8 | 1 |
| Ash | n/a | 9.9 | 0.4 | 2.0 | 2.4 | 0.1 | 0.2 | 0.8 | 1.1 | 0.2 | 0.3 | 0.0 | 0.1 | n/a | 17 | 2 |
| Aspartic acid | n/a | 2.0 | 0.1 | 3.6 | 3.8 | n/a | 0.1 | 0.1 | 1.3 | n/a | n/a | 0.0 | 0.0 | n/a | 11 | 1 |
| Caffeine | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium | n/a | 199.9 | 27.6 | 31.8 | 34.1 | 1.8 | 16.1 | 40.4 | 56.0 | 10.6 | 44.6 | 5.1 | 10.2 | n/a | 478 | 48 |
| Calories | n/a | 1,313.2 | 7.2 | 597.5 | 327.2 | 0.0 | 28.0 | 16.2 | 143.0 | 96.4 | 13.7 | 4.2 | 5.8 | n/a | 2,552 | 255 |
| Calories (kj) | n/a | 5,498.2 | 30.2 | 2,499.2 | 1,367.7 | 0.0 | 116.2 | 67.7 | 599.0 | 402.2 | 57.5 | 17.4 | 24.2 | n/a | 10,679 | 1,068 |
| Carbohydrates | n/a | 256.5 | 1.3 | 0.0 | 0.0 | 0.0 | 6.5 | 3.0 | 0.7 | 3.1 | 2.9 | 0.9 | 1.5 | n/a | 276 | 28 |
| Cholesterol | n/a | 0.0 | 0.0 | 163.6 | 186.3 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 722 | 72 |
| Copper | n/a | 0.6 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine | n/a | 1.1 | 0.0 | 0.5 | 0.5 | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Dietary Fiber | n/a | 10.9 | 0.7 | 0.0 | 0.0 | 0.0 | 1.2 | 1.6 | 0.0 | 0.0 | 0.5 | 0.1 | 0.6 | n/a | 16 | 2 |
| Folate | n/a | 672.5 | 30.4 | 11.4 | 29.5 | 0.0 | 13.3 | 36.4 | 47.0 | 1.2 | 6.2 | 0.1 | 0.4 | n/a | 848 | 85 |
| Folate, DFE | n/a | 1,045.1 | 30.4 | 11.4 | 29.5 | 0.0 | 13.3 | 36.4 | 47.0 | 1.2 | 6.2 | 0.1 | 0.4 | n/a | 1,221 | 122 |
| Folate, food | n/a | 140.9 | 30.4 | 11.4 | 29.5 | 0.0 | 13.3 | 36.4 | 47.0 | 1.2 | 6.2 | 0.1 | 0.4 | n/a | 317 | 32 |
| Folic acid | n/a | 531.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 532 | 53 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | 0.5 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | 0.6 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Glutamic acid | n/a | 14.9 | 0.0 | 6.0 | 7.0 | n/a | 0.2 | 0.1 | 1.7 | n/a | n/a | 0.0 | 0.0 | n/a | 30 | 3 |
| Glycine | n/a | 1.6 | 0.0 | 1.8 | 2.3 | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 6 | 1 |
| Histidine | n/a | 1.0 | 0.0 | 1.5 | 1.6 | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 4 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron | n/a | 16.5 | 1.2 | 2.0 | 1.9 | 0.0 | 0.1 | 0.2 | 1.8 | 0.3 | 1.6 | 0.0 | 0.2 | n/a | 26 | 3 |
| Isoleucine | n/a | 1.7 | 0.0 | 1.8 | 2.2 | n/a | 0.0 | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 6 | 1 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine | n/a | 3.1 | 0.0 | 3.1 | 3.5 | n/a | 0.0 | 0.0 | 1.1 | n/a | n/a | 0.0 | 0.0 | n/a | 11 | 1 |
| Lysine | n/a | 1.3 | 0.0 | 3.4 | 3.6 | n/a | 0.0 | 0.0 | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | 9 | 1 |
| Magnesium | n/a | 127.2 | 10.0 | 43.2 | 54.5 | 0.6 | 7.0 | 11.1 | 12.0 | 11.8 | 10.0 | 0.7 | 3.9 | n/a | 292 | 29 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese | n/a | 2.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.3 | 0.0 | 0.3 | n/a | 4 | 0 |
| Methionine | n/a | 0.7 | 0.0 | 1.0 | 1.0 | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Monounsaturated Fat | n/a | 1.6 | 0.1 | 21.4 | 5.8 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 33 | 3 |
| Niacin | n/a | 21.6 | 0.3 | 9.9 | 17.0 | 0.0 | 0.1 | 0.3 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 50 | 5 |
| Pantothenic acid | n/a | 1.5 | 0.1 | 1.5 | 3.0 | 0.0 | 0.1 | 0.2 | 1.5 | 0.1 | n/a | 0.0 | 0.0 | n/a | 8 | 1 |
| Phenylalanine | n/a | 2.2 | 0.0 | 1.5 | 1.8 | n/a | 0.0 | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 6 | 1 |
| Phosphorus | n/a | 518.0 | 11.6 | 397.6 | 461.2 | 0.0 | 20.3 | 24.2 | 198.0 | 21.2 | 7.7 | 4.3 | 3.6 | n/a | 1,668 | 167 |
| Phytosterols | n/a | n/a | 1.0 | n/a | n/a | n/a | 10.5 | 6.1 | n/a | n/a | 4.3 | n/a | 2.1 | n/a | 24 | 2 |
| Polyunsaturated Fat | n/a | 3.6 | 0.0 | 4.3 | 1.1 | 0.0 | 0.0 | 0.1 | 1.9 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 11 | 1 |
| Potassium | n/a | 581.6 | 110.7 | 652.1 | 715.7 | 0.6 | 102.2 | 262.6 | 138.0 | 83.5 | 30.6 | 11.2 | 30.6 | n/a | 2,719 | 272 |
| Proline | n/a | 5.1 | 0.0 | 1.5 | 1.8 | n/a | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 9 | 1 |
| Protein | n/a | 53.4 | 0.6 | 38.4 | 44.0 | 0.0 | 0.8 | 0.7 | 12.6 | 0.1 | 0.4 | 0.2 | 0.2 | n/a | 151 | 15 |
| Retinol | n/a | 0.0 | 0.0 | 4.5 | n/a | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 165 | 16 |
| Riboflavin | n/a | 1.3 | 0.0 | 0.5 | 0.6 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Saturated Fat | n/a | 2.3 | 0.0 | 17.9 | 6.3 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 30 | 3 |
| Selenium | n/a | 123.1 | 0.0 | 55.9 | 18.4 | 0.0 | 0.4 | 0.4 | 30.7 | 0.1 | 0.3 | 0.4 | 0.1 | n/a | 230 | 23 |
| Serine | n/a | 2.0 | 0.0 | 1.6 | 1.6 | n/a | 0.0 | 0.0 | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | 6 | 1 |
| Sodium | n/a | 2,331.1 | 11.2 | 127.2 | 186.3 | 1.8 | 2.8 | 80.8 | 142.0 | 5.9 | 1.2 | 0.5 | 0.5 | n/a | 2,891 | 289 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Sugar | n/a | 11.6 | 0.2 | n/a | n/a | 0.0 | 3.0 | 1.8 | 0.4 | 1.1 | 0.1 | 0.0 | 0.0 | n/a | 18 | 2 |
| Theobromine | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin | n/a | 2.0 | 0.0 | 1.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 0 |
| Threonine | n/a | 1.3 | 0.0 | 1.8 | 1.9 | n/a | 0.0 | 0.0 | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 6 | 1 |
| Tocopherol, alpha | n/a | 0.8 | 0.1 | n/a | 0.6 | 0.0 | 0.0 | 0.3 | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 3 | 0 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | n/a | n/a | 0.2 | n/a | 1 | 0 |
| Total Fat | n/a | 8.3 | 0.2 | 48.1 | 15.4 | 0.0 | 0.1 | 0.2 | 9.5 | 0.0 | 0.3 | 0.0 | 0.1 | n/a | 82 | 8 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan | n/a | 0.5 | 0.0 | 0.5 | 0.4 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Tyrosine | n/a | 0.9 | 0.0 | 1.3 | 1.4 | n/a | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 4 | 0 |
| Valine | n/a | 1.9 | 0.0 | 2.1 | 2.4 | n/a | 0.0 | 0.0 | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | 7 | 1 |
| Vitamin A, IU | n/a | 0.0 | 1,683.1 | 15.9 | n/a | 0.0 | 1.4 | 453.5 | 540.0 | 0.0 | 117.9 | 0.3 | 12.6 | n/a | 2,825 | 282 |
| Vitamin A, RAE | n/a | 0.0 | 84.1 | 4.5 | n/a | 0.0 | 0.0 | 22.2 | 160.0 | 0.0 | 5.9 | 0.0 | 0.6 | n/a | 277 | 28 |
| Vitamin B-12 | n/a | 0.0 | 0.0 | 1.6 | 3.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6 | 1 |
| Vitamin B-6 | n/a | 0.5 | 0.0 | 0.9 | 0.9 | 0.0 | 0.1 | 0.1 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 3 | 0 |
| Vitamin C | n/a | 0.9 | 26.6 | 1.6 | 0.0 | 0.0 | 5.2 | 3.1 | 0.0 | 0.0 | 0.5 | 0.9 | 0.0 | n/a | 39 | 4 |
| Vitamin D | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 82 | 8 |
| Water | n/a | 126.4 | 17.5 | 138.7 | 165.5 | 59.2 | 62.4 | 96.4 | 76.2 | 102.1 | 0.4 | 1.6 | 0.3 | n/a | 847 | 85 |
| Zinc | n/a | 4.2 | 0.2 | 5.0 | 7.0 | 0.0 | 0.1 | 0.1 | 1.3 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 18 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.