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Nutritional Facts: Best Ever Rice Custard Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (186g)
cooked rice
2 (100g)
eggs
2 cups (488g)
whole milk
1/8 teaspoon (1g)
salt
4 tablespoons (50g)
sugar
1 pinch (0g)
nutmeg
1 dash (0g)
vanilla essence
3/4 cup (109g)
raisins
Total 1 serving
Alanine (g) 0.3 0.7 0.5 0.0 n/a n/a n/a 0.1 2 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Arginine (g) 0.4 0.8 0.4 0.0 n/a n/a n/a 0.4 2 0
Ash (g) 0.4 1.1 3.3 0.7 0.0 0.0 0.0 2.0 7 2
Aspartic acid (g) 0.4 1.3 1.1 0.0 n/a n/a n/a 0.1 3 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 5.6 56.0 551.4 0.2 0.5 0.2 0.0 54.4 668 167
Calories 241.8 143.0 297.7 0.0 195.0 0.6 0.6 325.2 1,204 301
Calories (kj) 1,011.8 599.0 1,244.4 0.0 815.5 2.6 2.7 1,361.6 5,038 1,259
Carbohydrates (g) 53.2 0.7 23.4 0.0 50.4 0.1 0.0 86.1 214 53
Cholesterol (mg) 0.0 372.0 48.8 0.0 0.0 0.0 0.0 0.0 421 105
Copper (mg) 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.3 1 0
Cystine (g) 0.1 0.3 0.1 0.0 n/a n/a n/a 0.0 0 0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 4.0 5 1
Folate (mcg) 107.9 47.0 24.4 0.0 0.0 0.1 0.0 5.4 185 46
Folate, DFE (mcg) 180.4 47.0 24.4 0.0 0.0 0.1 0.0 5.4 257 64
Folate, food (mcg) 3.7 47.0 24.4 0.0 0.0 0.1 0.0 5.4 81 20
Folic acid (mcg) 104.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 104 26
Fructose n/a 0.0 0.0 n/a 0.0 n/a n/a 32.3 32 8
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.4 0.0 n/a 0.0 n/a n/a 30.2 31 8
Glutamic acid (g) 0.9 1.7 3.1 0.0 n/a n/a n/a 0.2 6 1
Glycine (g) 0.2 0.4 0.4 0.0 n/a n/a n/a 0.1 1 0
Histidine (g) 0.1 0.3 0.4 0.0 n/a n/a n/a 0.1 1 0
Iron (mg) 2.8 1.8 0.1 0.0 0.0 0.0 0.0 2.0 7 2
Isoleucine (g) 0.2 0.7 0.8 0.0 n/a n/a n/a 0.1 2 0
Lactose n/a 0.0 24.6 n/a 0.0 n/a n/a 0.0 25 6
Leucine (g) 0.4 1.1 1.3 0.0 n/a n/a n/a 0.1 3 1
Lysine (g) 0.2 0.9 0.7 0.0 n/a n/a n/a 0.1 2 0
Magnesium (mg) 24.2 12.0 48.8 0.0 0.0 0.2 0.0 34.8 120 30
Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1 0
Methionine (g) 0.1 0.4 0.4 0.0 n/a n/a n/a 0.0 1 0
Monounsaturated Fat (g) 0.1 3.7 4.0 0.0 0.0 0.0 0.0 0.1 8 2
Niacin (mg) 3.4 0.1 0.4 0.0 0.0 0.0 0.0 0.8 5 1
Pantothenic acid (mg) 0.8 1.5 1.8 0.0 0.0 n/a 0.0 0.1 4 1
Phenylalanine (g) 0.2 0.7 0.7 0.0 n/a n/a n/a 0.1 2 0
Phosphorus (mg) 68.8 198.0 409.9 0.0 0.0 0.3 0.0 109.8 787 197
Phytosterols n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0 0
Polyunsaturated Fat (g) 0.1 1.9 1.0 0.0 0.0 0.0 0.0 0.0 3 1
Potassium (mg) 53.9 138.0 644.2 0.1 1.0 0.4 0.3 814.5 1,652 413
Proline (g) 0.2 0.5 1.6 0.0 n/a n/a n/a 0.3 3 1
Protein (g) 4.4 12.6 15.4 0.0 0.0 0.0 0.0 3.3 36 9
Retinol (mcg) 0.0 160.0 219.6 0.0 0.0 0.0 0.0 0.0 380 95
Riboflavin (mg) 0.0 0.5 0.8 0.0 0.0 0.0 0.0 0.1 1 0
Saturated Fat (g) 0.1 3.1 9.1 0.0 0.0 0.0 0.0 0.1 12 3
Selenium (mcg) 14.0 30.7 18.1 0.0 0.3 0.0 0.0 0.7 64 16
Serine (g) 0.2 1.0 0.5 0.0 n/a n/a n/a 0.1 2 0
Sodium (mg) 0.0 142.0 209.8 290.7 0.5 0.0 0.0 12.0 655 164
Starch n/a n/a n/a n/a n/a n/a n/a 2.9 3 1
Sucrose n/a 0.0 0.0 n/a 50.3 n/a n/a 0.5 51 13
Sugar n/a 0.4 24.6 0.0 50.3 0.0 0.0 64.4 140 35
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.2 0.0 0.0 0.0 0.0 0.1 1 0
Threonine (g) 0.2 0.6 0.7 0.0 n/a n/a n/a 0.1 1 0
Tocopherol, alpha n/a 1.1 0.3 0.0 0.0 0.0 0.0 0.1 2 0
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.1 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.5 0.0 n/a n/a 0.0 n/a 0.0 1 0
Total Fat (g) 0.4 9.5 15.9 0.0 0.0 0.0 0.0 0.5 26 7
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.2 0.4 0.0 n/a n/a n/a 0.1 1 0
Tyrosine (g) 0.1 0.5 0.7 0.0 n/a n/a n/a 0.0 1 0
Valine (g) 0.3 0.9 0.9 0.0 n/a n/a n/a 0.1 2 1
Vitamin A, IU (IU) 0.0 540.0 790.6 0.0 0.0 0.1 0.0 0.0 1,331 333
Vitamin A, RAE (mcg) 0.0 160.0 224.5 0.0 0.0 0.0 0.0 0.0 384 96
Vitamin B-12 (mcg) 0.0 0.9 2.2 0.0 0.0 0.0 0.0 0.0 3 1
Vitamin B-6 (mg) 0.1 0.2 0.2 0.0 0.0 0.0 0.0 0.2 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 3 1
Vitamin D (IU) 0.0 82.0 248.9 0.0 0.0 0.0 0.0 0.0 331 83
Water (g) 127.6 76.2 430.1 0.0 0.0 0.0 0.1 16.8 651 163
Zinc (mg) 0.8 1.3 1.8 0.0 0.0 0.0 0.0 0.2 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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