Nutritional Facts: Old School Dark Chocolate Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1 1/2 cups (300g)
sugar
2 (100g)
eggs
2 cups (250g)
all-purpose flour
3/4 teaspoon (3g)
baking soda
2 teaspoons (9g)
baking powder
1 cup (244g)
sour milk
1/2 cup (119g)
hot water
1/2 cup (40g)
cocoa
Total 1 serving
Alanine (g) 0.0 n/a 0.7 0.8 n/a n/a 0.2 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 n/a 0.8 1.0 n/a n/a 0.2 n/a n/a 2 0
Ash (g) 2.4 0.0 1.1 1.2 1.3 6.6 1.6 0.1 n/a 14 2
Aspartic acid (g) 0.1 n/a 1.3 1.1 n/a n/a 0.6 n/a n/a 3 1
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 27.2 3.0 56.0 37.5 0.0 677.5 275.7 3.6 0.0 1,081 180
Calories 813.8 1,161.0 143.0 910.0 0.0 4.7 148.8 0.0 160.0 3,341 557
Calories (kj) 3,403.9 4,854.0 599.0 3,807.5 0.0 19.6 622.2 0.0 669.6 13,976 2,329
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 299.9 0.7 190.8 0.0 2.2 11.7 0.0 24.0 529 88
Cholesterol (mg) 244.0 0.0 372.0 0.0 0.0 0.0 24.4 0.0 0.0 640 107
Copper (mg) 0.0 0.0 0.1 0.4 0.0 0.0 0.1 0.0 n/a 1 0
Cystine (g) 0.0 n/a 0.3 0.5 n/a n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 6.8 0.0 0.0 0.0 0.0 8.0 15 2
Folate (mcg) 3.4 0.0 47.0 65.0 0.0 0.0 12.2 0.0 n/a 128 21
Folate, DFE (mcg) 3.4 0.0 47.0 65.0 0.0 0.0 12.2 0.0 n/a 128 21
Folate, food (mcg) 3.4 0.0 47.0 65.0 0.0 0.0 12.2 0.0 n/a 128 21
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.4 n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 0.2 n/a 1.7 8.7 n/a n/a 1.5 n/a n/a 12 2
Glycine (g) 0.0 n/a 0.4 0.9 n/a n/a 0.2 n/a n/a 2 0
Histidine (g) 0.0 n/a 0.3 0.6 n/a n/a 0.2 n/a n/a 1 0
Iron (mg) 0.0 0.2 1.8 2.9 0.0 1.0 0.1 0.0 14.4 20 3
Isoleucine (g) 0.1 n/a 0.7 0.9 n/a n/a 0.4 n/a n/a 2 0
Lactose n/a 0.0 0.0 n/a n/a n/a 12.3 n/a n/a 12 2
Leucine (g) 0.1 n/a 1.1 1.8 n/a n/a 0.6 n/a n/a 4 1
Lysine (g) 0.1 n/a 0.9 0.6 n/a n/a 0.3 n/a n/a 2 0
Magnesium (mg) 2.3 0.0 12.0 55.0 0.0 3.6 24.4 1.2 n/a 98 16
Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 1.7 0.0 0.0 0.0 0.0 n/a 2 0
Methionine (g) 0.0 n/a 0.4 0.5 n/a n/a 0.2 n/a n/a 1 0
Monounsaturated Fat (g) 23.9 0.0 3.7 0.2 0.0 0.0 2.0 0.0 n/a 30 5
Niacin (mg) 0.0 0.0 0.1 3.1 0.0 0.0 0.2 0.0 n/a 3 1
Pantothenic acid (mg) 0.1 0.0 1.5 1.1 0.0 0.0 0.9 0.0 n/a 4 1
Phenylalanine (g) 0.0 n/a 0.7 1.3 n/a n/a 0.4 n/a n/a 2 0
Phosphorus (mg) 27.2 0.0 198.0 270.0 0.0 912.5 205.0 0.0 n/a 1,613 269
Polyunsaturated Fat (g) 3.5 0.0 1.9 1.0 0.0 0.0 0.5 0.0 n/a 7 1
Potassium (mg) 27.2 6.0 138.0 267.5 0.0 0.5 322.1 1.2 n/a 762 127
Proline (g) 0.1 n/a 0.5 3.0 n/a n/a 0.8 n/a n/a 4 1
Protein (g) 1.0 0.0 12.6 25.8 0.0 0.0 7.7 0.0 8.0 55 9
Retinol (mcg) 761.6 0.0 160.0 0.0 0.0 0.0 109.8 0.0 n/a 1,031 172
Riboflavin (mg) 0.0 0.1 0.5 0.1 0.0 0.0 0.4 0.0 n/a 1 0
Saturated Fat (g) 58.3 0.0 3.1 0.4 0.0 0.0 4.6 0.0 0.0 66 11
Selenium (mcg) 1.1 1.8 30.7 84.8 0.0 0.0 9.0 0.0 n/a 127 21
Serine (g) 0.1 n/a 1.0 1.3 n/a n/a 0.3 n/a n/a 3 0
Sodium (mg) 810.4 3.0 142.0 5.0 943.9 726.2 104.9 3.6 0.0 2,739 456
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 299.4 0.0 n/a n/a n/a 0.0 n/a n/a 299 50
Sugar (g) 0.1 299.4 0.4 0.7 0.0 0.0 12.3 0.0 0.0 313 52
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.1 0.0 n/a 0 0
Threonine (g) 0.0 n/a 0.6 0.7 n/a n/a 0.3 n/a n/a 2 0
Tocopherol, alpha (mg) 2.6 0.0 1.1 0.2 0.0 0.0 0.2 0.0 n/a 4 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.5 n/a n/a n/a 0.0 n/a n/a 1 0
Total Fat (g) 92.1 0.0 9.5 2.5 0.0 0.0 7.9 0.0 4.0 116 19
Trans-monoenoic Fat (g) 3.4 n/a 0.0 n/a n/a n/a n/a n/a n/a 3 1
TransFatty acids (g) 3.7 n/a 0.0 n/a n/a n/a n/a n/a n/a 4 1
Tryptophan (g) 0.0 n/a 0.2 0.3 n/a n/a 0.2 n/a n/a 1 0
Tyrosine (g) 0.0 n/a 0.5 0.8 n/a n/a 0.4 n/a n/a 2 0
Valine (g) 0.1 n/a 0.9 1.0 n/a n/a 0.5 n/a n/a 2 0
Vitamin A, IU (IU) 2,836.4 0.0 540.0 0.0 0.0 0.0 395.3 0.0 0.0 3,772 629
Vitamin A, RAE (mcg) 776.3 0.0 160.0 0.0 0.0 0.0 112.2 0.0 n/a 1,049 175
Vitamin B-12 (mcg) 0.2 0.0 0.9 0.0 0.0 0.0 1.1 0.0 n/a 2 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.1 0.0 0.0 0.1 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 68.1 0.0 82.0 0.0 0.0 0.0 124.4 0.0 n/a 275 46
Water (g) 18.0 0.1 76.2 29.8 0.0 0.4 215.0 118.4 n/a 458 76
Zinc (mg) 0.1 0.0 1.3 1.8 0.0 0.0 0.9 0.0 n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Old School Dark Chocolate Cake.