You are in: Home /
Lost? Site Map

Nutritional Facts: Fresh Tomato Tart

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (156g)
flour
1 tablespoon (8g)
cornstarch
1/4 teaspoon (2g)
salt
6 tablespoons (85g)
butter
1 (50g)
eggs
2 pints (596g)
grape tomatoes
1/2 cup (43g)
basil leaves
1/3 cup (33g)
green onions
1 1/2 cups (198g)
provolone cheese
1/2 cup (0g)
mayonnaise
1/2 teaspoon (1g)
pepper
Total 1 serving
Alanine (g) 0.5 0.0 0.0 0.0 0.4 0.2 0.1 0.0 1.4 n/a 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.7 0.0 0.0 0.0 0.4 0.1 0.1 0.0 2.0 n/a 0.0 3 1
Ash (g) 0.7 0.0 1.5 1.8 0.5 3.0 0.6 0.3 9.3 n/a 0.1 18 3
Aspartic acid (g) 0.7 0.0 0.0 0.1 0.7 0.8 0.1 0.1 3.5 n/a 0.0 6 1
Beta-sitosterol n/a n/a n/a 3.4 n/a n/a n/a n/a n/a n/a n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 23.4 0.2 0.4 20.4 28.0 59.6 76.5 24.0 1,496.9 n/a 5.1 1,735 289
Calories 568.8 30.5 0.0 610.9 71.5 107.3 9.9 10.7 695.0 n/a 2.9 2,107 351
Calories (kj) 2,379.7 127.5 0.0 2,555.1 299.5 441.0 40.7 45.0 2,912.6 n/a 12.1 8,813 1,469
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 119.2 7.3 0.0 0.1 0.4 23.2 1.1 2.4 4.2 n/a 0.7 159 26
Cholesterol (mg) 0.0 0.0 0.0 183.2 186.0 0.0 0.0 0.0 136.6 n/a 0.0 506 84
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.4 0.2 0.0 0.1 n/a 0.0 1 0
Cystine (g) 0.3 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.2 n/a 0.0 1 0
Dietary Fiber (g) 4.2 0.1 0.0 0.0 0.0 7.2 0.7 0.9 0.0 n/a 0.3 13 2
Folate (mcg) 285.9 0.0 0.0 2.6 23.5 89.4 29.4 21.3 19.8 n/a 0.2 472 79
Folate, DFE (mcg) 454.7 0.0 0.0 2.6 23.5 89.4 29.4 21.3 19.8 n/a 0.2 641 107
Folate, food (mcg) 45.3 0.0 0.0 2.6 23.5 89.4 29.4 21.3 19.8 n/a 0.2 231 39
Folic acid (mcg) 240.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 241 40
Fructose n/a n/a n/a n/a 0.0 8.2 0.0 n/a n/a n/a 0.0 8 1
Galactose n/a n/a n/a n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.2 7.5 0.0 n/a n/a n/a 0.0 8 1
Glutamic acid (g) 5.4 0.0 0.0 0.2 0.8 2.6 0.1 0.1 12.3 n/a 0.0 22 4
Glycine (g) 0.6 0.0 0.0 0.0 0.2 0.1 0.1 0.0 0.9 n/a 0.0 2 0
Histidine (g) 0.4 0.0 0.0 0.0 0.2 0.1 0.0 0.0 2.2 n/a 0.0 3 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 7.3 0.0 0.0 0.0 0.9 1.6 1.4 0.5 1.0 n/a 0.1 13 2
Isoleucine (g) 0.6 0.0 0.0 0.0 0.3 0.1 0.0 0.0 2.2 n/a 0.0 3 1
Lactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 1.1 0.0 0.0 0.1 0.5 0.1 0.1 0.0 4.5 n/a 0.0 7 1
Lysine (g) 0.4 0.0 0.0 0.1 0.5 0.2 0.0 0.0 5.2 n/a 0.0 6 1
Magnesium (mg) 34.4 0.2 0.0 1.7 6.0 65.6 27.7 6.7 55.4 n/a 2.0 200 33
Maltose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 1.1 0.0 0.0 0.0 0.0 0.7 0.5 0.1 0.0 n/a 0.1 2 0
Methionine (g) 0.3 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1.4 n/a 0.0 2 0
Monounsaturated Fat (g) 0.1 0.0 0.0 17.9 1.8 0.2 0.0 0.0 14.6 n/a 0.0 35 6
Niacin (mg) 9.2 0.0 0.0 0.0 0.0 3.5 0.4 0.2 0.3 n/a 0.0 14 2
Pantothenic acid (mg) 0.7 0.0 0.0 0.1 0.8 0.5 0.1 0.0 0.9 n/a 0.0 3 1
Phenylalanine (g) 0.8 0.0 0.0 0.0 0.3 0.2 0.1 0.0 2.5 n/a 0.0 4 1
Phosphorus (mg) 168.8 1.0 0.0 20.4 99.0 143.0 24.2 12.3 982.1 n/a 1.8 1,453 242
Phytosterols n/a n/a 0.0 n/a n/a 41.7 n/a n/a n/a n/a 1.1 43 7
Polyunsaturated Fat (g) 0.6 0.0 0.0 2.6 1.0 0.5 0.2 0.0 1.5 n/a 0.0 6 1
Potassium (mg) 167.2 0.2 0.1 20.4 69.0 1,412.5 127.6 91.9 273.2 n/a 15.3 2,178 363
Proline (g) 1.9 0.0 0.0 0.1 0.3 0.1 0.0 0.0 5.5 n/a 0.0 8 1
Protein (g) 16.1 0.0 0.0 0.7 6.3 5.2 1.4 0.6 50.6 n/a 0.1 81 14
Retinol (mcg) 0.0 0.0 0.0 571.7 80.0 0.0 0.0 0.0 455.4 n/a 0.0 1,107 185
Riboflavin (mg) 0.8 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.6 n/a 0.0 2 0
Saturated Fat (g) 0.2 0.0 0.0 43.8 1.6 0.2 0.0 0.0 33.8 n/a 0.0 80 13
Selenium (mcg) 53.0 0.2 0.0 0.9 15.4 0.0 0.1 0.2 28.7 n/a 0.1 98 16
Serine (g) 0.8 0.0 0.0 0.0 0.5 0.2 0.0 0.0 2.9 n/a 0.0 4 1
Sodium (mg) 3.1 0.7 581.4 608.3 71.0 29.8 1.7 5.3 1,734.5 n/a 0.2 3,036 506
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Sugar (g) 0.4 0.0 0.0 0.1 0.2 15.7 0.1 0.8 1.1 n/a 0.0 18 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 1.2 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.0 2 0
Threonine (g) 0.4 0.0 0.0 0.0 0.3 0.2 0.0 0.0 1.9 n/a 0.0 3 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 2.0 0.5 3.2 0.3 0.2 0.5 n/a 0.0 7 1
Tocopherol, beta (mg) 0.1 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.6 0.0 n/a 0.0 0.3 0.7 0.1 n/a n/a n/a 0.1 2 0
Total Fat (g) 1.5 0.0 0.0 69.1 4.8 1.2 0.3 0.1 52.7 n/a 0.0 130 22
Trans-monoenoic Fat n/a n/a n/a 2.5 0.0 n/a n/a n/a n/a n/a 0.0 3 0
TransFatty acids n/a n/a n/a 2.8 0.0 n/a n/a n/a n/a n/a 0.0 3 0
Tryptophan (g) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.7 n/a 0.0 1 0
Tyrosine (g) 0.5 0.0 0.0 0.0 0.2 0.1 0.0 0.0 3.0 n/a 0.0 4 1
Valine (g) 0.6 0.0 0.0 0.0 0.4 0.1 0.1 0.0 3.2 n/a 0.0 5 1
Vitamin A, IU (IU) 0.0 0.0 0.0 2,129.1 270.0 4,964.7 2,281.3 332.0 1,742.4 n/a 6.3 11,726 1,954
Vitamin A, RAE (mcg) 0.0 0.0 0.0 582.8 80.0 250.3 114.2 16.7 467.3 n/a 0.3 1,512 252
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.0 2.9 n/a 0.0 3 1
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.5 0.1 0.0 0.1 n/a 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 81.7 7.8 6.3 0.0 n/a 0.0 96 16
Vitamin D (IU) 0.0 0.0 0.0 51.1 41.0 0.0 0.0 0.0 39.6 n/a 0.0 132 22
Water (g) 18.6 0.7 0.0 13.5 38.1 563.3 39.8 29.9 81.1 n/a 0.1 785 131
Zinc (mg) 1.1 0.0 0.0 0.1 0.6 1.0 0.4 0.1 6.4 n/a 0.0 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Fresh Tomato Tart.