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    Nutritional Facts: Fresh Tomato Tart

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/4 cups (156g)
    flour
    1 tablespoon (8g)
    cornstarch
    1/4 teaspoon (2g)
    salt
    6 tablespoons (85g)
    butter
    1 (50g)
    eggs
    2 pints (596g)
    grape tomatoes
    1/2 cup (43g)
    basil leaves
    1/3 cup (33g)
    green onions
    1 1/2 cups (198g)
    provolone cheese
    1/2 cup (118g)
    mayonnaise
    1/2 teaspoon (1g)
    pepper
    Total 1 serving
    Alanine (g) 0.5 0.0 0.0 0.0 0.4 0.2 0.1 0.0 1.4 0.1 0.0 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.7 0.0 0.0 0.0 0.4 0.1 0.1 0.0 2.0 0.1 0.0 3 1
    Ash (g) 0.7 0.0 1.5 1.8 0.5 3.0 0.6 0.3 9.3 2.2 0.1 20 3
    Aspartic acid (g) 0.7 0.0 0.0 0.1 0.7 0.8 0.1 0.1 3.5 0.1 0.0 6 1
    Beta-sitosterol n/a n/a n/a 3.4 n/a n/a n/a n/a n/a n/a n/a 3 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 23.4 0.2 0.4 20.4 28.0 59.6 76.5 24.0 1,496.9 16.5 5.1 1,751 292
    Calories 568.8 30.5 0.0 610.9 71.5 107.3 9.9 10.7 695.0 458.3 2.9 2,566 428
    Calories (kj) 2,379.7 127.5 0.0 2,555.1 299.5 441.0 40.7 45.0 2,912.6 1,916.4 12.1 10,730 1,788
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 119.2 7.3 0.0 0.1 0.4 23.2 1.1 2.4 4.2 28.1 0.7 187 31
    Cholesterol (mg) 0.0 0.0 0.0 183.2 186.0 0.0 0.0 0.0 136.6 30.6 0.0 536 89
    Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.4 0.2 0.0 0.1 0.0 0.0 1 0
    Cystine (g) 0.3 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.2 0.0 0.0 1 0
    Dietary Fiber (g) 4.2 0.1 0.0 0.0 0.0 7.2 0.7 0.9 0.0 0.0 0.3 13 2
    Folate (mcg) 285.9 0.0 0.0 2.6 23.5 89.4 29.4 21.3 19.8 7.1 0.2 479 80
    Folate, DFE (mcg) 454.7 0.0 0.0 2.6 23.5 89.4 29.4 21.3 19.8 7.1 0.2 648 108
    Folate, food (mcg) 45.3 0.0 0.0 2.6 23.5 89.4 29.4 21.3 19.8 7.1 0.2 239 40
    Folic acid (mcg) 240.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 241 40
    Fructose n/a n/a n/a n/a 0.0 8.2 0.0 n/a n/a n/a 0.0 8 1
    Galactose n/a n/a n/a n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.2 7.5 0.0 n/a n/a n/a 0.0 8 1
    Glutamic acid (g) 5.4 0.0 0.0 0.2 0.8 2.6 0.1 0.1 12.3 0.1 0.0 22 4
    Glycine (g) 0.6 0.0 0.0 0.0 0.2 0.1 0.1 0.0 0.9 0.0 0.0 2 0
    Histidine (g) 0.4 0.0 0.0 0.0 0.2 0.1 0.0 0.0 2.2 0.0 0.0 3 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 7.3 0.0 0.0 0.0 0.9 1.6 1.4 0.5 1.0 0.2 0.1 13 2
    Isoleucine (g) 0.6 0.0 0.0 0.0 0.3 0.1 0.0 0.0 2.2 0.1 0.0 3 1
    Lactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Leucine (g) 1.1 0.0 0.0 0.1 0.5 0.1 0.1 0.0 4.5 0.1 0.0 7 1
    Lysine (g) 0.4 0.0 0.0 0.1 0.5 0.2 0.0 0.0 5.2 0.1 0.0 6 1
    Magnesium (mg) 34.4 0.2 0.0 1.7 6.0 65.6 27.7 6.7 55.4 2.4 2.0 202 34
    Maltose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Manganese (mg) 1.1 0.0 0.0 0.0 0.0 0.7 0.5 0.1 0.0 0.1 0.1 3 0
    Methionine (g) 0.3 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1.4 0.0 0.0 2 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 17.9 1.8 0.2 0.0 0.0 14.6 10.6 0.0 45 8
    Niacin (mg) 9.2 0.0 0.0 0.0 0.0 3.5 0.4 0.2 0.3 0.0 0.0 14 2
    Pantothenic acid (mg) 0.7 0.0 0.0 0.1 0.8 0.5 0.1 0.0 0.9 0.3 0.0 3 1
    Phenylalanine (g) 0.8 0.0 0.0 0.0 0.3 0.2 0.1 0.0 2.5 0.0 0.0 4 1
    Phosphorus (mg) 168.8 1.0 0.0 20.4 99.0 143.0 24.2 12.3 982.1 30.6 1.8 1,483 247
    Phytosterols n/a n/a 0.0 n/a n/a 41.7 n/a n/a n/a 114.0 1.1 157 26
    Polyunsaturated Fat (g) 0.6 0.0 0.0 2.6 1.0 0.5 0.2 0.0 1.5 21.2 0.0 28 5
    Potassium (mg) 167.2 0.2 0.1 20.4 69.0 1,412.5 127.6 91.9 273.2 10.6 15.3 2,188 365
    Proline (g) 1.9 0.0 0.0 0.1 0.3 0.1 0.0 0.0 5.5 0.0 0.0 8 1
    Protein (g) 16.1 0.0 0.0 0.7 6.3 5.2 1.4 0.6 50.6 1.1 0.1 82 14
    Retinol (mcg) 0.0 0.0 0.0 571.7 80.0 0.0 0.0 0.0 455.4 14.1 0.0 1,121 187
    Riboflavin (mg) 0.8 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.6 0.0 0.0 2 0
    Saturated Fat (g) 0.2 0.0 0.0 43.8 1.6 0.2 0.0 0.0 33.8 5.8 0.0 85 14
    Selenium (mcg) 53.0 0.2 0.0 0.9 15.4 0.0 0.1 0.2 28.7 1.9 0.1 100 17
    Serine (g) 0.8 0.0 0.0 0.0 0.5 0.2 0.0 0.0 2.9 0.1 0.0 5 1
    Sodium (mg) 3.1 0.7 581.4 608.3 71.0 29.8 1.7 5.3 1,734.5 835.4 0.2 3,872 645
    Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Sugar (g) 0.4 0.0 0.0 0.1 0.2 15.7 0.1 0.8 1.1 7.5 0.0 26 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.2 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 0.4 0.0 0.0 0.0 0.3 0.2 0.0 0.0 1.9 0.1 0.0 3 0
    Tocopherol, alpha (mg) 0.1 0.0 0.0 2.0 0.5 3.2 0.3 0.2 0.5 2.4 0.0 9 2
    Tocopherol, beta (mg) 0.1 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a 0.3 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1.7 0.0 2 0
    Tocopherol, gamma (mg) 0.6 0.0 n/a 0.0 0.3 0.7 0.1 n/a n/a 15.7 0.1 17 3
    Total Fat (g) 1.5 0.0 0.0 69.1 4.8 1.2 0.3 0.1 52.7 39.2 0.0 169 28
    Trans-monoenoic Fat n/a n/a n/a 2.5 0.0 n/a n/a n/a n/a n/a 0.0 3 0
    TransFatty acids n/a n/a n/a 2.8 0.0 n/a n/a n/a n/a n/a 0.0 3 0
    Tryptophan (g) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.7 0.0 0.0 1 0
    Tyrosine (g) 0.5 0.0 0.0 0.0 0.2 0.1 0.0 0.0 3.0 0.0 0.0 4 1
    Valine (g) 0.6 0.0 0.0 0.0 0.4 0.1 0.1 0.0 3.2 0.1 0.0 5 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 2,129.1 270.0 4,964.7 2,281.3 332.0 1,742.4 258.5 6.3 11,984 1,997
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 582.8 80.0 250.3 114.2 16.7 467.3 24.7 0.3 1,536 256
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.0 2.9 0.2 0.0 4 1
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.5 0.1 0.0 0.1 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 81.7 7.8 6.3 0.0 0.0 0.0 96 16
    Vitamin D (IU) 0.0 0.0 0.0 51.1 41.0 0.0 0.0 0.0 39.6 4.7 0.0 136 23
    Water (g) 18.6 0.7 0.0 13.5 38.1 563.3 39.8 29.9 81.1 46.9 0.1 832 139
    Zinc (mg) 1.1 0.0 0.0 0.1 0.6 1.0 0.4 0.1 6.4 0.2 0.0 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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