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Nutritional Facts: Birthday Party Chow

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 cups (372g)
Corn Chex
1/4 cup (85g)
white corn syrup
1/8 cup (30g)
water
1/4 cup (57g)
butter
1 cup (200g)
granulated sugar
1/4 teaspoon (1g)
baking soda
2 teaspoons (8g)
vanilla extract
1/2 cup (0g)
colored sprinkles
1 cup (170g)
white chocolate
Total 1 serving
Alanine n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.9 n/a 0.0 3 0
Arginine n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Ash (g) 15.3 0.2 0.0 1.2 0.0 0.4 0.0 n/a 2.6 20 1
Aspartic acid n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Beta-sitosterol n/a n/a n/a 2.3 n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 1,238.8 11.1 0.9 13.6 2.0 0.0 0.9 n/a 338.3 1,606 100
Calories 1,365.2 241.3 0.0 406.9 774.0 0.0 24.2 n/a 916.3 3,728 233
Calories (kj) 5,706.5 1,007.7 0.0 1,701.9 3,236.0 0.0 101.2 n/a 3,831.8 15,585 974
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 316.4 65.5 0.0 0.0 200.0 0.0 1.1 n/a 100.7 684 43
Cholesterol (mg) 0.0 0.0 0.0 122.0 0.0 0.0 0.0 n/a 35.7 158 10
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1 0
Cystine n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Dietary Fiber (g) 14.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 15 1
Folate (mcg) 2,481.2 0.0 0.0 1.7 0.0 0.0 0.0 n/a 11.9 2,495 156
Folate, DFE (mcg) 4,166.4 0.0 0.0 1.7 0.0 0.0 0.0 n/a 11.9 4,180 261
Folate, food (mcg) 70.7 0.0 0.0 1.7 0.0 0.0 0.0 n/a 11.9 84 5
Folic acid (mcg) 2,410.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2,411 151
Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Glycine n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Histidine n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 111.6 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.4 112 7
Isoleucine n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Lysine n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Magnesium (mg) 186.0 0.9 0.3 1.1 0.0 0.0 1.0 n/a 20.4 210 13
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Methionine n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 1.4 0.0 0.0 11.9 0.0 0.0 0.0 n/a 15.5 29 2
Niacin (mg) 62.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.3 63 4
Pantothenic acid (mg) 1.4 0.0 0.0 0.1 0.0 0.0 0.0 n/a 1.0 2 0
Phenylalanine n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Phosphorus (mg) 267.8 0.0 0.0 13.6 0.0 0.0 0.5 n/a 299.2 581 36
Polyunsaturated Fat (g) 2.4 0.0 0.0 1.7 0.0 0.0 0.0 n/a 1.7 6 0
Potassium (mg) 558.0 0.9 0.3 13.6 4.0 0.0 12.4 n/a 486.2 1,075 67
Proline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Protein (g) 24.8 0.0 0.0 0.5 0.0 0.0 0.0 n/a 10.0 35 2
Retinol (mcg) 1,659.1 0.0 0.0 380.8 0.0 0.0 0.0 n/a 15.3 2,055 128
Riboflavin (mg) 5.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.5 6 0
Saturated Fat (g) 1.4 0.0 0.0 29.2 0.0 0.0 0.0 n/a 33.0 64 4
Selenium (mcg) 36.1 0.6 0.0 0.6 1.2 0.0 0.0 n/a 7.7 46 3
Serine n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sodium (mg) 2,834.6 52.9 0.9 405.2 2.0 314.6 0.8 n/a 153.0 3,764 235
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a 199.6 n/a n/a n/a n/a 200 12
Sugar (g) 37.2 22.8 0.0 0.0 199.6 0.0 1.1 n/a 100.3 361 23
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 4.7 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.1 5 0
Threonine n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.9 0.0 0.0 1.3 0.0 0.0 0.0 n/a 1.6 4 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 6.2 0.2 0.0 46.0 0.0 0.0 0.0 n/a 54.6 107 7
Trans-monoenoic Fat n/a n/a n/a 1.7 n/a n/a n/a n/a n/a 2 0
TransFatty acids (g) 0.0 n/a n/a 1.9 n/a n/a n/a n/a 0.0 2 0
Tryptophan n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tyrosine n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Valine n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 6,201.2 0.0 0.0 1,418.2 0.0 0.0 0.0 n/a 51.0 7,670 479
Vitamin A, RAE (mcg) 1,692.6 0.0 0.0 388.2 0.0 0.0 0.0 n/a 15.3 2,096 131
Vitamin B-12 (mcg) 18.6 0.0 0.0 0.1 0.0 0.0 0.0 n/a 1.0 20 1
Vitamin B-6 (mg) 6.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 6 0
Vitamin C (mg) 74.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.9 75 5
Vitamin D (IU) 494.8 0.0 0.0 34.1 0.0 0.0 0.0 n/a 0.0 529 33
Water (g) 9.3 19.4 29.6 9.0 0.0 0.0 4.4 n/a 2.2 74 5
Zinc (mg) 46.5 0.4 0.0 0.1 0.0 0.0 0.0 n/a 1.3 48 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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