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    Nutritional Facts: Birthday Party Chow

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 cups (372g)
    Corn Chex
    1/4 cup (85g)
    white corn syrup
    1/8 cup (30g)
    water
    1/4 cup (57g)
    butter
    1 cup (200g)
    granulated sugar
    1/4 teaspoon (1g)
    baking soda
    2 teaspoons (8g)
    vanilla extract
    1/2 cup (0g)
    colored sprinkles
    1 cup (170g)
    white chocolate
    Total 1 serving
    Alanine n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.9 n/a 0.0 3 0
    Arginine n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Ash (g) 15.3 0.2 0.0 1.2 0.0 0.4 0.0 n/a 2.6 20 1
    Aspartic acid n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Beta-sitosterol n/a n/a n/a 2.3 n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 1,238.8 11.1 0.9 13.6 2.0 0.0 0.9 n/a 338.3 1,606 100
    Calories 1,365.2 241.3 0.0 406.9 774.0 0.0 24.2 n/a 916.3 3,728 233
    Calories (kj) 5,706.5 1,007.7 0.0 1,701.9 3,236.0 0.0 101.2 n/a 3,831.8 15,585 974
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 316.4 65.5 0.0 0.0 200.0 0.0 1.1 n/a 100.7 684 43
    Cholesterol (mg) 0.0 0.0 0.0 122.0 0.0 0.0 0.0 n/a 35.7 158 10
    Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1 0
    Cystine n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Dietary Fiber (g) 14.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 15 1
    Folate (mcg) 2,481.2 0.0 0.0 1.7 0.0 0.0 0.0 n/a 11.9 2,495 156
    Folate, DFE (mcg) 4,166.4 0.0 0.0 1.7 0.0 0.0 0.0 n/a 11.9 4,180 261
    Folate, food (mcg) 70.7 0.0 0.0 1.7 0.0 0.0 0.0 n/a 11.9 84 5
    Folic acid (mcg) 2,410.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2,411 151
    Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glutamic acid n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
    Glycine n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Histidine n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 111.6 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.4 112 7
    Isoleucine n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Lysine n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Magnesium (mg) 186.0 0.9 0.3 1.1 0.0 0.0 1.0 n/a 20.4 210 13
    Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Methionine n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Monounsaturated Fat (g) 1.4 0.0 0.0 11.9 0.0 0.0 0.0 n/a 15.5 29 2
    Niacin (mg) 62.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.3 63 4
    Pantothenic acid (mg) 1.4 0.0 0.0 0.1 0.0 0.0 0.0 n/a 1.0 2 0
    Phenylalanine n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Phosphorus (mg) 267.8 0.0 0.0 13.6 0.0 0.0 0.5 n/a 299.2 581 36
    Polyunsaturated Fat (g) 2.4 0.0 0.0 1.7 0.0 0.0 0.0 n/a 1.7 6 0
    Potassium (mg) 558.0 0.9 0.3 13.6 4.0 0.0 12.4 n/a 486.2 1,075 67
    Proline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Protein (g) 24.8 0.0 0.0 0.5 0.0 0.0 0.0 n/a 10.0 35 2
    Retinol (mcg) 1,659.1 0.0 0.0 380.8 0.0 0.0 0.0 n/a 15.3 2,055 128
    Riboflavin (mg) 5.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.5 6 0
    Saturated Fat (g) 1.4 0.0 0.0 29.2 0.0 0.0 0.0 n/a 33.0 64 4
    Selenium (mcg) 36.1 0.6 0.0 0.6 1.2 0.0 0.0 n/a 7.7 46 3
    Serine n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sodium (mg) 2,834.6 52.9 0.9 405.2 2.0 314.6 0.8 n/a 153.0 3,764 235
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 n/a n/a 199.6 n/a n/a n/a n/a 200 12
    Sugar (g) 37.2 22.8 0.0 0.0 199.6 0.0 1.1 n/a 100.3 361 23
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 4.7 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.1 5 0
    Threonine n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, alpha (mg) 0.9 0.0 0.0 1.3 0.0 0.0 0.0 n/a 1.6 4 0
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 6.2 0.2 0.0 46.0 0.0 0.0 0.0 n/a 54.6 107 7
    Trans-monoenoic Fat n/a n/a n/a 1.7 n/a n/a n/a n/a n/a 2 0
    TransFatty acids (g) 0.0 n/a n/a 1.9 n/a n/a n/a n/a 0.0 2 0
    Tryptophan n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tyrosine n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Valine n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Vitamin A, IU (IU) 6,201.2 0.0 0.0 1,418.2 0.0 0.0 0.0 n/a 51.0 7,670 479
    Vitamin A, RAE (mcg) 1,692.6 0.0 0.0 388.2 0.0 0.0 0.0 n/a 15.3 2,096 131
    Vitamin B-12 (mcg) 18.6 0.0 0.0 0.1 0.0 0.0 0.0 n/a 1.0 20 1
    Vitamin B-6 (mg) 6.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 6 0
    Vitamin C (mg) 74.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.9 75 5
    Vitamin D (IU) 494.8 0.0 0.0 34.1 0.0 0.0 0.0 n/a 0.0 529 33
    Water (g) 9.3 19.4 29.6 9.0 0.0 0.0 4.4 n/a 2.2 74 5
    Zinc (mg) 46.5 0.4 0.0 0.1 0.0 0.0 0.0 n/a 1.3 48 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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