Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
5 tablespoons (71g) butter |
1 cup (125g) all-purpose flour |
1 1/2 teaspoons (7g) baking powder |
1/2 teaspoon (1g) ground cinnamon |
1/4 teaspoon (2g) salt |
2/3 cup (133g) sugar |
2 (100g) eggs |
1/4 cup (61g) milk |
1/4 cup (59g) water |
1 teaspoon (2g) orange peel |
1 teaspoon (4g) vanilla extract |
1 cup (320g) orange marmalade |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.7 | 0.1 | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 1 | 0 |
| Arginine (g) | 0.0 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.8 | 0.1 | n/a | n/a | n/a | 0.1 | 2 | 0 |
| Ash (g) | 1.5 | 0.6 | 5.0 | 0.0 | 1.5 | 0.0 | 1.1 | 0.4 | 0.1 | 0.0 | 0.0 | 0.6 | 11 | 2 |
| Aspartic acid (g) | 0.0 | 0.5 | n/a | 0.0 | 0.0 | n/a | 1.3 | 0.2 | n/a | n/a | n/a | 0.1 | 2 | 0 |
| Beta-sitosterol (mg) | 2.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 17.0 | 18.8 | 508.1 | 13.1 | 0.4 | 1.3 | 56.0 | 72.6 | 1.8 | 3.2 | 0.5 | 121.6 | 814 | 136 |
| Calories | 509.1 | 455.0 | 3.5 | 3.2 | 0.0 | 516.3 | 143.0 | 39.0 | 0.0 | 1.9 | 12.1 | 787.2 | 2,470 | 412 |
| Calories (kj) | 2,129.3 | 1,903.8 | 14.7 | 13.5 | 0.0 | 2,158.4 | 599.0 | 163.5 | 0.0 | 8.1 | 50.6 | 3,292.8 | 10,334 | 1,722 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 95.4 | 1.7 | 1.1 | 0.0 | 133.4 | 0.7 | 2.8 | 0.0 | 0.5 | 0.5 | 212.2 | 448 | 75 |
| Cholesterol (mg) | 152.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 8.5 | 0.0 | 0.0 | 0.0 | 0.0 | 533 | 89 |
| Copper (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Cystine (g) | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 3.4 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2.2 | 7 | 1 |
| Folate (mcg) | 2.1 | 32.5 | 0.0 | 0.1 | 0.0 | 0.0 | 47.0 | 3.1 | 0.0 | 0.6 | 0.0 | 28.8 | 114 | 19 |
| Folate, DFE (mcg) | 2.1 | 32.5 | 0.0 | 0.1 | 0.0 | 0.0 | 47.0 | 3.1 | 0.0 | 0.6 | 0.0 | 28.8 | 114 | 19 |
| Folate, food (mcg) | 2.1 | 32.5 | 0.0 | 0.1 | 0.0 | 0.0 | 47.0 | 3.1 | 0.0 | 0.6 | 0.0 | 28.8 | 114 | 19 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 0.1 | 4.3 | n/a | 0.0 | 0.0 | n/a | 1.7 | 0.4 | n/a | n/a | n/a | 0.1 | 7 | 1 |
| Glycine (g) | 0.0 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Histidine (g) | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.1 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 1.5 | 0.8 | 0.1 | 0.0 | 0.1 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 5 | 1 |
| Isoleucine (g) | 0.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.7 | 0.1 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.1 | 0.9 | n/a | 0.0 | 0.0 | n/a | 1.1 | 0.2 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Lysine (g) | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.9 | 0.2 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Magnesium (mg) | 1.4 | 27.5 | 2.7 | 0.8 | 0.0 | 0.0 | 12.0 | 7.9 | 0.6 | 0.4 | 0.5 | 6.4 | 60 | 10 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1 | 0 |
| Methionine (g) | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.1 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 14.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 19 | 3 |
| Niacin (mg) | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Pantothenic acid (mg) | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Phenylalanine (g) | 0.0 | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.7 | 0.1 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Phosphorus (mg) | 17.0 | 135.0 | 684.3 | 0.8 | 0.0 | 0.0 | 198.0 | 56.7 | 0.0 | 0.4 | 0.3 | 12.8 | 1,105 | 184 |
| Phytosterols | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.7 | n/a | n/a | 1 | 0 |
| Polyunsaturated Fat (g) | 2.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Potassium (mg) | 17.0 | 133.8 | 0.3 | 5.6 | 0.1 | 2.7 | 138.0 | 92.1 | 0.6 | 4.2 | 6.2 | 118.4 | 519 | 87 |
| Proline (g) | 0.1 | 1.5 | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.2 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Protein (g) | 0.6 | 12.9 | 0.0 | 0.1 | 0.0 | 0.0 | 12.6 | 2.0 | 0.0 | 0.0 | 0.0 | 1.0 | 29 | 5 |
| Retinol (mcg) | 476.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 18.9 | 0.0 | 0.0 | 0.0 | 0.0 | 655 | 109 |
| Riboflavin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 36.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 41 | 7 |
| Selenium (mcg) | 0.7 | 42.4 | 0.0 | 0.0 | 0.0 | 0.8 | 30.7 | 1.2 | 0.0 | 0.0 | 0.0 | 1.9 | 78 | 13 |
| Serine (g) | 0.0 | 0.6 | n/a | 0.0 | 0.0 | n/a | 1.0 | 0.1 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Sodium (mg) | 506.9 | 2.5 | 544.6 | 0.1 | 581.4 | 1.3 | 142.0 | 29.9 | 1.8 | 0.1 | 0.4 | 179.2 | 1,990 | 332 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | n/a | 133.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 133 | 22 |
| Sugar (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 133.1 | 0.4 | n/a | 0.0 | n/a | 0.5 | 192.0 | 326 | 54 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.6 | 0.1 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 1.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 3 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 57.6 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 9.5 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 71 | 12 |
| Trans-monoenoic Fat (g) | 2.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids (g) | 2.3 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.1 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Valine (g) | 0.0 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.9 | 0.1 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 1,774.3 | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | 540.0 | 84.2 | 0.0 | 8.4 | 0.0 | 198.4 | 2,609 | 435 |
| Vitamin A, RAE (mcg) | 485.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 160.0 | 20.1 | 0.0 | 0.4 | 0.0 | 9.6 | 676 | 113 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 2.7 | 0.0 | 15.4 | 19 | 3 |
| Vitamin D (IU) | 42.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 125 | 21 |
| Water (g) | 11.3 | 14.9 | 0.3 | 0.1 | 0.0 | 0.0 | 76.2 | 53.5 | 59.2 | 1.5 | 2.2 | 106.2 | 325 | 54 |
| Zinc (mg) | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 0 |
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