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Nutritional Facts: Beth's Best Burgers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
ground chuck
2 tablespoons (20g)
onions
2 tablespoons (0g)
Heinz 57 steak sauce
2 tablespoons (28g)
brown sugar
Total 1 serving
Alanine n/a 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 0 0
Arginine n/a 0.0 n/a n/a 0 0
Ash (g) 7.8 0.1 n/a 0.1 8 1
Aspartic acid n/a 0.0 n/a n/a 0 0
Caffeine n/a 0.0 n/a 0.0 0 0
Calcium (mg) 63.5 4.6 n/a 22.9 91 11
Calories 2,068.4 8.0 n/a 104.9 2,181 273
Calories (kj) 8,654.5 33.2 n/a 438.8 9,127 1,141
Carbohydrates (g) 0.0 1.9 n/a 27.1 29 4
Cholesterol (mg) 626.0 0.0 n/a 0.0 626 78
Copper (mg) 0.6 0.0 n/a 0.0 1 0
Cystine n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.3 n/a 0.0 0 0
Folate (mcg) 63.5 3.8 n/a 0.3 68 8
Folate, DFE (mcg) 63.5 3.8 n/a 0.3 68 8
Folate, food (mcg) 63.5 3.8 n/a 0.3 68 8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0 0
Fructose n/a 0.3 n/a 0.3 1 0
Galactose n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.4 n/a 0.4 1 0
Glutamic acid n/a 0.1 n/a n/a 0 0
Glycine n/a 0.0 n/a n/a 0 0
Histidine n/a 0.0 n/a n/a 0 0
Iron (mg) 15.3 0.0 n/a 0.2 16 2
Isoleucine n/a 0.0 n/a n/a 0 0
Lactose n/a 0.0 n/a 0.0 0 0
Leucine n/a 0.0 n/a n/a 0 0
Lysine n/a 0.0 n/a n/a 0 0
Magnesium (mg) 154.2 2.0 n/a 2.5 159 20
Maltose n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.1 0.0 n/a 0.0 0 0
Methionine n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 67.2 0.0 n/a 0.0 67 8
Niacin (mg) 38.2 0.0 n/a 0.0 38 5
Pantothenic acid (mg) 3.3 0.0 n/a 0.0 3 0
Phenylalanine n/a 0.0 n/a n/a 0 0
Phosphorus (mg) 1,106.8 5.8 n/a 1.1 1,114 139
Phytosterols n/a 3.0 n/a n/a 3 0
Polyunsaturated Fat (g) 6.4 0.0 n/a 0.0 6 1
Potassium (mg) 2,231.7 29.2 n/a 36.7 2,298 287
Proline n/a 0.0 n/a n/a 0 0
Protein (g) 157.6 0.2 n/a 0.0 158 20
Retinol (mcg) 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 2.1 0.0 n/a 0.0 2 0
Saturated Fat (g) 61.8 0.0 n/a 0.0 62 8
Selenium (mcg) 109.8 0.1 n/a 0.3 110 14
Serine n/a 0.0 n/a n/a 0 0
Sodium (mg) 517.1 0.8 n/a 7.7 526 66
Starch n/a 0.0 n/a n/a 0 0
Sucrose n/a 0.2 n/a 26.1 26 3
Sugar n/a 0.8 n/a 26.8 28 3
Theobromine n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.5 0.0 n/a 0.0 1 0
Threonine n/a 0.0 n/a n/a 0 0
Tocopherol, alpha n/a 0.0 n/a 0.0 0 0
Tocopherol, beta n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0 0
Total Fat (g) 154.9 0.0 n/a 0.0 155 19
Tryptophan n/a 0.0 n/a n/a 0 0
Tyrosine n/a 0.0 n/a n/a 0 0
Valine n/a 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 0.0 0.4 n/a 0.0 0 0
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 0 0
Vitamin B-12 (mcg) 17.3 0.0 n/a 0.0 17 2
Vitamin B-6 (mg) 2.2 0.0 n/a 0.0 2 0
Vitamin C (mg) 0.0 1.5 n/a 0.0 1 0
Vitamin D n/a 0.0 n/a 0.0 0 0
Water (g) 597.0 17.8 n/a 0.4 615 77
Zinc (mg) 32.6 0.0 n/a 0.0 33 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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