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Nutritional Facts: Loaded Garlic Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 loaf (454g)
crusty Italian bread
6 slices (48g)
bacon
8 tablespoons (114g)
butter
6 (18g)
garlic cloves
3/4 lb (341g)
mozzarella cheese
Total 1 serving
Alanine (g) 1.3 0.4 0.0 0.0 2.4 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.4 0.4 0.0 0.1 1.8 4 0
Ash (g) 8.6 1.2 2.4 0.3 11.2 24 1
Aspartic acid (g) 1.7 0.5 0.1 0.1 5.6 8 0
Beta-sitosterol n/a n/a 4.5 n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 354.4 2.9 27.3 32.6 1,721.0 2,138 89
Calories 1,231.4 219.8 814.5 26.8 1,022.4 3,315 138
Calories (kj) 5,152.9 920.6 3,406.9 112.1 4,273.6 13,866 578
Campesterol n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 227.2 0.3 0.1 6.0 7.5 241 10
Cholesterol (mg) 0.0 32.6 244.2 0.0 269.2 546 23
Copper (mg) 0.9 0.0 0.0 0.1 0.0 1 0
Cystine (g) 0.9 0.1 0.0 0.0 0.4 1 0
Dietary Fiber (g) 12.3 0.0 0.0 0.4 0.0 13 1
Folate (mcg) 867.9 1.0 3.4 0.5 23.9 897 37
Folate, DFE (mcg) 1,381.4 1.0 3.4 0.5 23.9 1,410 59
Folate, food (mcg) 136.3 1.0 3.4 0.5 23.9 165 7
Folic acid (mcg) 731.6 0.0 0.0 0.0 0.0 732 30
Fructose n/a n/a n/a n/a 0.5 1 0
Galactose n/a n/a n/a n/a 0.5 1 0
Glucose (dextrose) n/a n/a n/a n/a 1.9 2 0
Glutamic acid (g) 13.6 0.8 0.2 0.1 15.2 30 1
Glycine (g) 1.4 0.4 0.0 0.0 1.8 4 0
Histidine (g) 0.9 0.2 0.0 0.0 1.8 3 0
Hydroxyproline n/a 0.1 n/a n/a n/a 0 0
Iron (mg) 13.4 0.2 0.0 0.3 1.5 15 1
Isoleucine (g) 1.5 0.3 0.1 0.0 3.9 6 0
Lactose n/a n/a n/a n/a 0.2 0 0
Leucine (g) 2.8 0.4 0.1 0.1 6.2 10 0
Lysine (g) 0.9 0.5 0.1 0.0 3.3 5 0
Magnesium (mg) 122.7 5.8 2.3 4.5 68.2 203 8
Maltose n/a n/a n/a n/a 0.3 0 0
Manganese (mg) 2.1 0.0 0.0 0.3 0.1 3 0
Methionine (g) 0.7 0.1 0.0 0.0 1.8 3 0
Monounsaturated Fat (g) 3.7 9.6 23.9 0.0 22.4 60 2
Niacin (mg) 19.9 1.8 0.0 0.1 0.4 22 1
Pantothenic acid (mg) 1.7 0.2 0.1 0.1 0.5 3 0
Phenylalanine (g) 2.0 0.2 0.0 0.0 3.4 6 0
Phosphorus (mg) 468.0 90.2 27.3 27.5 1,206.4 1,820 76
Polyunsaturated Fat (g) 6.3 2.3 3.5 0.0 2.6 15 1
Potassium (mg) 499.8 99.8 27.3 72.2 259.0 958 40
Proline (g) 4.6 0.3 0.1 0.0 8.0 13 1
Protein (g) 40.0 5.6 1.0 1.1 75.6 123 5
Retinol (mcg) 0.0 5.3 762.3 0.0 593.0 1,361 57
Riboflavin (mg) 1.3 0.1 0.0 0.0 1.0 2 0
Saturated Fat (g) 3.9 7.2 58.4 0.0 44.8 114 5
Selenium (mcg) 123.6 9.7 1.1 2.6 57.9 195 8
Serine (g) 1.9 0.2 0.1 0.0 2.5 5 0
Sodium (mg) 2,653.7 399.8 811.1 3.1 2,136.8 6,005 250
Stigmasterol n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.1 0 0
Sugar (g) 3.8 0.0 0.1 0.2 3.5 8 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.1 0.1 0.0 0.0 0.1 2 0
Threonine (g) 1.1 0.2 0.0 0.0 3.4 5 0
Tocopherol, alpha (mg) 1.3 0.1 2.6 0.0 0.6 5 0
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a 0 0
Total Fat (g) 15.9 21.6 92.1 0.1 76.2 206 9
Trans-monoenoic Fat n/a n/a 3.4 n/a n/a 3 0
TransFatty acids n/a 0.0 3.7 n/a n/a 4 0
Tryptophan (g) 0.5 0.0 0.0 0.0 1.8 2 0
Tyrosine (g) 1.1 0.2 0.0 0.0 3.6 5 0
Valine (g) 1.7 0.3 0.1 0.1 4.5 7 0
Vitamin A, IU (IU) 0.0 17.8 2,838.9 1.6 2,303.8 5,162 215
Vitamin A, RAE (mcg) 0.0 5.3 777.0 0.0 610.0 1,392 58
Vitamin B-12 (mcg) 0.0 0.3 0.2 0.0 7.8 8 0
Vitamin B-6 (mg) 0.2 0.1 0.0 0.2 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 5.6 0.0 6 0
Vitamin D (IU) 0.0 30.2 68.2 0.0 54.5 153 6
Water (g) 162.2 19.3 18.0 10.5 170.4 381 16
Zinc (mg) 3.9 0.6 0.1 0.2 10.0 15 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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