Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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4 1/2 cups (563g) cooking apples |
2 cups (400g) sugar |
1 cup (218g) Crisco cooking oil |
3 cups (375g) all-purpose flour |
2 teaspoons (9g) baking soda |
1 teaspoon (3g) cinnamon |
1 teaspoon (2g) nutmeg |
1 teaspoon (2g) cloves |
1/2 teaspoon (3g) salt |
1 cup (109g) pecans |
2 cups (240g) powdered sugar |
2 teaspoons (14g) honey |
1/2 cup (114g) butter |
1/3 cup (81g) milk |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | 0.0 | 1.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | n/a | 0.0 | 1.6 | n/a | 0.0 | n/a | n/a | 0.0 | 1.3 | n/a | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Ash (g) | 1.1 | 0.0 | 0.0 | 1.8 | 3.4 | 0.1 | 0.1 | 0.1 | 3.0 | 1.6 | 0.0 | 0.0 | 2.4 | 0.6 | 14 | 2 |
| Aspartic acid (g) | 0.4 | n/a | 0.0 | 1.6 | n/a | 0.0 | n/a | n/a | 0.0 | 1.0 | n/a | 0.0 | 0.1 | 0.2 | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 97.0 | n/a | n/a | 4.5 | n/a | 102 | 13 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 33.8 | 4.0 | 0.0 | 56.3 | 0.0 | 26.2 | 4.3 | 14.3 | 0.7 | 76.3 | 2.4 | 0.8 | 27.2 | 96.7 | 343 | 43 |
| Calories | 292.5 | 1,548.0 | 1,927.1 | 1,365.0 | 0.0 | 6.5 | 12.3 | 7.1 | 0.0 | 753.2 | 933.6 | 42.1 | 813.8 | 52.0 | 7,753 | 969 |
| Calories (kj) | 1,226.3 | 6,472.0 | 8,063.8 | 5,711.3 | 0.0 | 27.0 | 51.5 | 29.8 | 0.0 | 3,149.0 | 3,904.8 | 176.3 | 3,403.9 | 217.8 | 32,433 | 4,054 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | n/a | n/a | 0.0 | n/a | 5 | 1 |
| Carbohydrates (g) | 77.7 | 399.9 | 0.0 | 286.2 | 0.0 | 2.1 | 1.2 | 1.4 | 0.0 | 15.1 | 239.4 | 11.4 | 0.1 | 3.8 | 1,038 | 130 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 11.4 | 255 | 32 |
| Copper (mg) | 0.2 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.0 | n/a | 0.0 | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 13.5 | 0.0 | 0.0 | 10.1 | 0.0 | 1.4 | 0.5 | 0.8 | 0.0 | 10.5 | 0.0 | 0.0 | 0.0 | 0.0 | 37 | 5 |
| Folate (mcg) | 16.9 | 0.0 | 0.0 | 97.5 | 0.0 | 0.2 | 1.8 | 2.1 | 0.0 | 24.0 | 0.0 | 0.3 | 3.4 | 4.1 | 150 | 19 |
| Folate, DFE (mcg) | 16.9 | 0.0 | 0.0 | 97.5 | 0.0 | 0.2 | 1.8 | 2.1 | 0.0 | 24.0 | 0.0 | 0.3 | 3.4 | 4.1 | 150 | 19 |
| Folate, food (mcg) | 16.9 | 0.0 | 0.0 | 97.5 | 0.0 | 0.2 | 1.8 | 2.1 | 0.0 | 24.0 | 0.0 | 0.3 | 3.4 | 4.1 | 150 | 19 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 33.2 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 5.7 | n/a | n/a | 39 | 5 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 13.7 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 5.0 | n/a | n/a | 19 | 2 |
| Glutamic acid (g) | 0.1 | n/a | 0.0 | 13.0 | n/a | 0.0 | n/a | n/a | 0.0 | 2.0 | n/a | 0.0 | 0.2 | 0.6 | 16 | 2 |
| Glycine (g) | 0.1 | n/a | 0.0 | 1.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Histidine (g) | 0.0 | n/a | 0.0 | 0.9 | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.7 | 0.2 | 0.0 | 4.4 | 0.0 | 0.2 | 0.1 | 0.2 | 0.0 | 2.8 | 0.1 | 0.1 | 0.0 | 0.0 | 9 | 1 |
| Isoleucine (g) | 0.0 | n/a | 0.0 | 1.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.1 | 0.2 | 2 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.1 | n/a | 0.0 | 2.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.7 | n/a | 0.0 | 0.1 | 0.3 | 4 | 0 |
| Lysine (g) | 0.1 | n/a | 0.0 | 0.9 | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.1 | 0.2 | 2 | 0 |
| Magnesium (mg) | 28.1 | 0.0 | 0.0 | 82.5 | 0.0 | 1.6 | 4.3 | 5.8 | 0.0 | 131.9 | 0.0 | 0.3 | 2.3 | 10.6 | 267 | 33 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.2 | 0.0 | n/a | 2.6 | 0.0 | 0.5 | 0.1 | 0.7 | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Methionine (g) | 0.0 | n/a | 0.0 | 0.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 60.1 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 44.5 | 0.0 | 0.0 | 23.9 | 0.9 | 130 | 16 |
| Niacin (mg) | 0.5 | 0.0 | 0.0 | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.1 | 7 | 1 |
| Pantothenic acid (mg) | 0.3 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | 0.3 | 3 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 0.0 | 2.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Phosphorus (mg) | 61.9 | 0.0 | 0.0 | 405.0 | 0.0 | 1.7 | 5.0 | 2.3 | 0.0 | 301.9 | 0.0 | 0.6 | 27.2 | 75.6 | 881 | 110 |
| Phytosterols (mg) | 67.5 | n/a | 2,110.2 | n/a | n/a | 0.7 | 1.5 | 5.7 | 0.0 | 111.2 | n/a | n/a | n/a | 0.0 | 2,297 | 287 |
| Polyunsaturated Fat (g) | 0.3 | 0.0 | 119.2 | 1.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 23.6 | 0.0 | 0.0 | 3.5 | 0.1 | 148 | 19 |
| Potassium (mg) | 601.9 | 8.0 | 0.0 | 401.3 | 0.0 | 11.3 | 8.2 | 24.4 | 0.2 | 446.9 | 4.8 | 7.2 | 27.2 | 122.7 | 1,664 | 208 |
| Proline (g) | 0.0 | n/a | 0.0 | 4.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.1 | 0.3 | 5 | 1 |
| Protein (g) | 1.5 | 0.0 | 0.0 | 38.7 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 10.0 | 0.0 | 0.0 | 1.0 | 2.7 | 54 | 7 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 25.2 | 787 | 98 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 0.2 | 0.0 | 28.2 | 0.6 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 6.7 | 0.0 | 0.0 | 58.3 | 1.9 | 97 | 12 |
| Selenium (mcg) | 0.0 | 2.4 | 0.0 | 127.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 4.1 | 1.4 | 0.1 | 1.1 | 1.6 | 138 | 17 |
| Serine (g) | 0.1 | n/a | 0.0 | 1.9 | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.1 | 0.1 | 3 | 0 |
| Sodium (mg) | 5.6 | 4.0 | 0.0 | 7.5 | 2,517.1 | 0.3 | 0.4 | 5.4 | 1,162.7 | 0.0 | 4.8 | 0.6 | 810.4 | 39.8 | 4,559 | 570 |
| Starch (g) | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 3.0 | n/a | n/a | n/a | 4 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.3 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Sucrose (g) | 11.6 | 399.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 4.3 | n/a | 0.1 | n/a | n/a | 415 | 52 |
| Sugar (g) | 58.4 | 399.2 | 0.0 | 1.0 | 0.0 | 0.1 | 0.7 | 0.1 | 0.0 | 4.3 | 234.7 | 11.4 | 0.1 | n/a | 710 | 89 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | n/a | 0.0 | 1.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Tocopherol, alpha (mg) | 1.0 | 0.0 | 31.2 | 0.2 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 1.5 | 0.0 | 0.0 | 2.6 | n/a | 37 | 5 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 26.6 | n/a | n/a | 0.0 | n/a | 27 | 3 |
| Total Fat (g) | 1.0 | 0.0 | 218.0 | 3.7 | 0.0 | 0.0 | 0.9 | 0.4 | 0.0 | 78.4 | 0.0 | 0.0 | 92.1 | 3.0 | 397 | 50 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | 0.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3.7 | n/a | 4 | 1 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.0 | 1.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Valine (g) | 0.1 | n/a | 0.0 | 1.6 | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.1 | 0.2 | 2 | 0 |
| Vitamin A, IU (IU) | 303.8 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 2.4 | 11.7 | 0.0 | 61.0 | 0.0 | 0.0 | 2,836.4 | 112.1 | 3,335 | 417 |
| Vitamin A, RAE (mcg) | 16.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.6 | 0.0 | 3.3 | 0.0 | 0.0 | 776.3 | 26.8 | 824 | 103 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 25.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.8 | 0.0 | 1.2 | 0.0 | 0.1 | 0.0 | 1.2 | 30 | 4 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | n/a | 68 | 9 |
| Water (g) | 481.3 | 0.1 | 0.0 | 44.7 | 0.0 | 0.3 | 0.1 | 0.2 | 0.0 | 3.8 | 0.6 | 2.4 | 18.0 | 71.2 | 623 | 78 |
| Zinc (mg) | 0.2 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 4.9 | 0.0 | 0.0 | 0.1 | 0.3 | 8 | 1 |
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